Thermomix Paleo Meatballs Gluten Free Grain Free Yummy Full Food

THERMOMIX PALEO MEATBALLS: GLUTEN-FREE, GRAIN-FREE, YUMMY-FULL

Steps:

• Place the cabbage, red pepper, carrot and onion in TM bowl. Chop 8 seconds/speed 5 - or until the veggies are finely chopped.
• Add the olive oil to TM bowl.
• Cook veggies 5 minutes/reverse/speed 3/90°. If the veggies appear very watery, drain excess liquid.
• Add the egg, beef, almond flour, salt and pepper to the TM bowl. Combine 30 seconds/reverse/speed 4, or until mixture is fully incorporated together.
• Form mixture into 32 meatballs. Place in Varoma tray. Place 1 liter water in TM bowl. Steam the meatballs 25 minutes/Varoma/speed 2.
• Super delicious cold with a dollop of Paleo Mayo!

BAKED TURKEY PALEO MEATBALLS

Steps:

• Preheat oven to 400 degrees. Combine all ingredients (without topping) and use your hand to form into 2-1/2 inch diameter balls. Roll the meatballs in the almond meal topping and place them on a cookie sheet. Makes 15 meatballs. Bake 20-25 minutes, until browned and cooked all the way through.

ITALIAN MEATBALLS GLUTEN FREE

Steps:

• Cover a baking sheet with foil and spray lightly with cooking spray.
• Soak flour in milk in a small bowl for 20 minutes.
• Mix beef and pork together in a large bowl. Stir flour mixture, eggs, parsley, garlic, salt, black pepper, nutmeg, Italian herb seasoning, and Parmesan cheese into meat mixture with a rubber spatula until combined.
• Cover and refrigerate for about one hour. (optional).
• Preheat an oven to 425 degrees F.
• Using wet hands, form meat mixture into balls about 1 1/2 inches in diameter. Arrange onto prepared baking sheet.
• Bake in the preheated oven until browned and cooked through, 15 to 20 minutes.

PALEO TAPIOCA MEATBALLS

Steps:

• shape.
• brown.
• simmer.

THERMOMIX MEATBALLS

Steps:

• Grate the parmesan by dropping chunks onto blades running at Speed 8. Tip out.
• Crumb the bread by pulsing the Turbo button. Tip out.
• Chop the red pepper, onion and parsley 5 seconds/Speed 5.
• Add the breadcrumbs, parmesan, egg, salt and pepper. Mix 10 seconds/Speed 6.
• Add the meat and mix 15 seconds/Speed 5. Use the spatula through the hole in TM lid to help mix if necessary.
• Form meatballs and place them in oiled Varoma.
• Pour 1 liter of water into TM bowl. Set Varoma on TM lid. Cook 30 minutes/Varoma/Speed 3.