The Ultimate Makeover Thai Green Chicken Curry Food

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COCONUT AND CORIANDER CHICKEN CURRY



Coconut and coriander chicken curry image

This Thai chicken recipe is easy to make and wonderfully fresh thanks to the plentiful addition of coriander, ginger and chilli. Or, go all-in and make our ultimate Thai green chicken curry recipe!

Provided by delicious. magazine

Categories     Dinner ideas for two

Time 23m

Yield Serves 4

Number Of Ingredients 13

Large bunch of fresh coriander, leaves roughly chopped
2 tsp Bart Lemon Grass in Sunflower Oil (from Tesco and Waitrose)
Thumb-size piece of fresh ginger, chopped
1 green chilli and 1 red chilli (depending on how hot you like it), deseeded and chopped
2 large garlic cloves, chopped
Bunch of spring onions, chopped
2 tbsp groundnut oil
4 skinless free-range chicken breasts, cut into strips
400g tin of coconut milk
1 tsp soy sauce
1 tsp fish sauce
80g fine green beans
80g mangetout

Steps:

  • Whizz the coriander, lemongrass, ginger, chilli or chillies, garlic and spring onions to a paste in a food processor.
  • Heat the oil in a wok over a medium-high heat, add the chicken and fry, stirring, for a couple of minutes until browned all over.
  • Add the coriander paste and fry for a minute more. Pour over the coconut milk, then add the remaining ingredients.
  • Bubble for a couple of minutes until the chicken is just cooked through. Serve with steamed rice and lime wedges.

Nutrition Facts : Calories 425kcals, Fat 26g (16.8g saturated), Protein 41.1g, Carbohydrate 7.3g (2.4g sugars)

GREEN CHICKEN CURRY



Green Chicken Curry image

Thai curry paste, not to be confused with curry powder, is a blend of chile peppers, garlic, black pepper, coriander, and other ingredients. It comes in green and red varieties, which you'll find in the international aisle -- for this recipe, choose green.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 30m

Number Of Ingredients 12

1 cup long-grain white rice
1 tablespoon cornstarch
1 can (14.5 ounces) reduced-sodium chicken broth
2 tablespoons vegetable oil
12 ounces (about 3 1/2 cups) green beans, stem ends removed, halved crosswise
1 medium onion (1/2 inch thick), halved and sliced
1 to 2 tablespoons Thai green curry paste
4 roasted chicken breasts (about 1 1/2 pounds), skin and bones removed, meat cut into 1-inch pieces
1 can (14.5 ounces) coconut milk
1 cup torn fresh basil leaves
2 tablespoons fresh lime juice (from 1 lime)
Coarse salt

Steps:

  • Cook rice according to package instructions. Meanwhile, place cornstarch in a small bowl; whisk in 2 to 3 tablespoons chicken broth until smooth (reserve remaining broth). Set aside.
  • Heat oil in a large skillet over medium. Add green beans and onion; cook, tossing frequently, until they begin to soften, 5 to 7 minutes.
  • Add curry paste to green beans and onion in skillet. Cook, stirring and scraping bottom of skillet, until paste is slightly darkened, 3 to 4 minutes. Add chicken, coconut milk, cornstarch mixture, and reserved chicken broth. Simmer until vegetables are tender and sauce is slightly thickened, 5 to 8 minutes.
  • Add basil and lime juice. Season with salt, and stir to combine; serve over rice.

THE ULTIMATE MAKEOVER: THAI GREEN CHICKEN CURRY



The ultimate makeover: Thai green chicken curry image

This normally super-rich curry can be turned into one that's healthier but still creamy

Provided by Angela Nilsen

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 24

20g bunch coriander , stalks and leaves separated
2 shallots , finely chopped
1 lemongrass , finely chopped
2 garlic cloves , finely chopped
1cm piece fresh root ginger , finely chopped
3 small hot green chillies , finely chopped (include the seeds)
1 larger, mild-to-medium green chilli , finely chopped (include the seeds)
small handful basil leaves
½ tsp each ground cumin and coriander
¼ tsp black pepper
1 tsp crumbled freeze-dried kaffir lime leaves
1 tbsp lime juice
1 tsp sunflower oil
1 tbsp sunflower oil
400ml/14fl oz can reduced-fat coconut milk
3 boneless, skinless chicken breasts (450g/1lb total weight), cut into bite-size pieces
2 tsp fish sauce
½ tsp granulated palm or light muscovado sugar
4 freeze-dried lime leaves
100g mange tout , thinly sliced lengthways
100g green beans , halved lengthways
2 spring onions , finely shredded
250g Thai fragrant rice , cooked
lime wedges

Steps:

  • For the curry paste, finely chop the coriander stalks and put them into a mini food blender or small food processor with the shallots, lemongrass, garlic and ginger. Pulse until as smooth as you can get it. Add the chillies, basil, threequarters of the coriander leaves, the ground cumin, coriander, pepper, lime leaves and lime juice, then pulse again. Mix in the oil and set aside. You will only be using half of this paste, the rest can be chilled for a couple of days, or frozen for up to a month.
  • For the curry, heat the oil in a non-stick wok or deep sauté pan, stir in half the curry paste, then stir-fry for 1 min. Shake the coconut milk in its can, open, then pour two-thirds into the pan. Let it bubble away for 4-5 mins, stirring now and then, until reduced and thickened slightly.
  • Tip in the chicken, then stir-fry for 1-2 mins until no longer pink. Stir in the fish sauce and sugar, then pour in the rest of the coconut milk to give a thinnish, creamy sauce. Lower the heat, add the lime leaves, then simmer for 5 mins to gently finish cooking the chicken. Can be frozen at this point for up to 1 month.
  • While the chicken simmers, steam the mangetout and beans for a couple of mins. Serve the curry in bowls with some of the veg piled on top (serve the rest separately) along with the spring onions and the rest of the coriander leaves. Serve with a bowl of Thai fragrant rice and lime wedges for squeezing over.

Nutrition Facts : Calories 487 calories, Fat 16 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 35 grams protein, Sodium 0.96 milligram of sodium

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