SKINNY APPLE TURNOVERS
Cutting the fat from regular pastry dough. This recipe is very easy. Using frozen Fillo dough. An Apple Turnover goes from 9 grams of fat down to 1 gram of fat, with only 135 calories. These are delicious,and you won't miss the fat at all. Serve warm with low fat ice cream for a yummy dessert,or alone. Enjoy friends!
Provided by Nor Mac
Categories Other Desserts
Time 25m
Number Of Ingredients 7
Steps:
- 1. Preheat oven to 350 degree's. Spray baking sheet with oil spray. Thaw Fillo dough.
- 2. In a large saucepan. Mix the brown sugar, cinnamon, and nutmeg. Add the chopped apples and raisins. Stir and cook over low heat for about 5 minutes,or until apples have softened,and can pierce with a fork. Add the vanilla,and stir. Remove from heat, and cool.
- 3. Lay a sheet of Fillo dough on surface with narrow end toward you. cover remaining sheets with plastic. They dry out quickly Coat dough with non stick spray.Place second sheet on top and spray. Fold in to thirds width wise. Coat lightly with spray oil.
- 4. Place a 1/4 cup of apple mixture 1 inch from the bottom of the strip.
- 5. Fold up a 2 inch section of dough to cover filling like a triangle. Fold the left side of dough diagonally to the right like folding a flag. Keep folding diagonally until sheet of dough ends.
- 6. place the turnover seam side down on sheet pan. Coat lightly with nonstick spray. Continue making the rest in the same manner. Bake 10 minutes at 375 degree's, or until brown. Serve warm with low fat ice cream,or yogurt. Or have them as a snack.
APPLE TURNOVERS
Provided by Ina Garten Bio & Top Recipes
Time 40m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F.
- Combine the orange zest and orange juice in a bowl. Peel, quarter, and core the apples and then cut them in 3/4-inch dice. Immediately toss the apples with the zest and juice to prevent them from turning brown. Add the cherries, sugar, flour, cinnamon, nutmeg, and salt.
- Flour a board and lightly roll each sheet of puff pastry to a 12 by 12-inch square. Cut each sheet into 4 smaller squares and keep chilled until ready to use.
- Brush the edges of each square with the egg wash and neatly place about 1/3 cup of the apple mixture on half of the square. Fold the pastry diagonally over the apple mixture and seal by pressing the edges with a fork. Transfer to a sheet pan lined with parchment paper. Brush the top with egg wash, sprinkle with sugar, make 2 small slits, and bake for 20 minutes, until browned and puffed. Serve warm or at room temperature.
THE SKINNY GIRL WITH FAT APPETITE APPLE TURNOVERS
Make and share this The Skinny Girl With Fat Appetite Apple Turnovers recipe from Food.com.
Provided by ForeverMama
Categories Dessert
Time 45m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Mix all filling ingredients.
- Place stacked sheets of phyllo on a flat surface and cover with plastic wrap to keep from drying out.
- Place 1 phyllo sheet on work surface. Lightly coat with nonstick cooking spray. Top with another sheet. Cut lengthwise in three 4-inch-wide strips. Move strips apart. Mound 1 heaping tablespoon filling at one end about 1-inch from corner. Fold opposite corner at same end over filling, forming a triangle. Continue folding your way up the strip, as you would a flag, to the end.
- Repeat with remaining phyllo and the filling. You'll have 12 turnovers. (Can be made ahead up to this point and frozen on a tray or cookie sheet. When firm, pack in plastic bags.).
- To bake freshly made or frozen turnovers: Heat oven to 400-degrees F. Lightly coat a cookie sheet with nonstick cooking spray.
- Arrange turnovers seam-side down on prepared cookie sheet. Lightly spray tops with cooking spray. Sprinkle with cinnamon sugar. Bake 15 - 17 minutes, or until golden. Remove to wire rack to cool.
APPLE TURNOVER
You can never go wrong with Chuck Hughes ' tender apple turnover topped with delectable sheep's cheese.
Provided by Chuck Hughes
Categories dessert
Time 2h25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- For the apple filling: Melt the butter in a saucepan over medium heat. Add the brown sugar, cinnamon and apples and cook until the apples are caramelized and have started to soften, 10 to 15 minutes. Transfer to a bowl and let cool, then keep in the refrigerator.
- Preheat the oven to 400 degrees F (200 degrees C).
- For the turnover: Roll out the puff pastry to 10 by 10-inch square with a 1/8-inch (3mm) thickness on a lightly floured surface. Transfer to a large baking sheet lined with parchment paper. Spoon the apple filling over half the pastry, leaving a border around the edge. Beat the eggs with 1 teaspoon water for the egg wash. Brush the edges of the pastry lightly with some of the egg wash. Fold the pastry over the filling to form a triangle. Press the edges to seal and enclose the filling completely, then press with the back of a fork to make a tight seal. Using a small knife, cut two 1/2-inch-long slits in the top of the crust. Brush the top with the egg wash.
- Bake the turnover until the crust is puffed and golden and the juices are bubbling through the slits in the crust, about 25 minutes.
- Sprinkle the turnover with the confectioners' sugar. Turn the oven to broil, and cook until the sugar is caramelized, watching it closely so it doesn't burn. This will give the turnover a browned crust. Carefully run a metal spatula under the turnover to loosen and transfer to a wire rack to cool slightly.
- To serve, cut the turnover into wedges and serve warm with a dollop of cheese, yogurt or ice cream.
SKINNY GIRL WITH FAT APPETITE DEEP DISH PEAR-APPLE PIE
For those on a diet or for those who want some health and enjoyability in life - this pie is not to disappoint. Good for diabetics. Note that traditional white sugar isn't added, but if you want to add sugar, make sure you add some flour as to thicken the juices.
Provided by ForeverMama
Categories Pie
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350-degrees Fahrenheit.
- Combine oat bran, raisins, and 1 tablespoon maple syrup. Spread oat-bran mixture in the bottom of a deep dish pie pan; set aside.
- Core and slice both apples and pears. To crust, place apples and pears by alternating layers of both fruits.
- In a bowl, combine water or apple juice with the reserved 1 tablespoon of maple syrup. Add cinnamon, nutmeg, cloves, and salt. Mix and pour over apple and pear layers. Sprinkle with almonds if using.
- Bake until done, about 1 hour, covered with foil except for the last 15 minutes.
- NOTE: Butter Buds are available in most supermarkets. in this recipe they provide the flavor of butter without the fat.
Nutrition Facts : Calories 76, Fat 0.5, SaturatedFat 0.1, Sodium 22.3, Carbohydrate 20.2, Fiber 3.1, Sugar 11.5, Protein 1.4
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- Peel, quarter and core the apples. Chop into small pieces and place in a small saucepan along with the cinnamon, nutmeg, sweetener, corn starch and stir. Add the water and heat over a medium heat, stirring every now and again, until the apples have softened. This will probably take between 10 - 15 minutes but is entirely dependant on the kind of apple that you use. If you need to add a few more tablespoons of water to the mix, do so but don't overdo it as you don't want the apple filling to be too runny.
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- Place stacked sheets of phyllo on a flat surface and cover with plastic wrap to keep from drying out.
- Place 1 phyllo sheet on work surface. Lightly coat with nonstick cooking spray. Top with another sheet. Cut lengthwise in three 4-inch-wide strips. Move strips apart. Mound 1 heaping tablespoon filling at one end about 1-inch from corner. Fold opposite corner at same end over filling, forming a triangle. Continue folding your way up the strip, as you would a flag, to the end.
- Repeat with remaining phyllo and the filling. You'll have 12 turnovers. (Can be made ahead up to this point and frozen on a tray or cookie sheet. When firm, pack in plastic bags.).
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