The Best Of Both Worlds Salad Food

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THE BEST OF BOTH WORLDS SALAD



The Best of Both Worlds Salad image

I love the combination of grapefruit and avocado, so I put them together in a salad! It's a nice combination of tangy and sweet and should hit the right notes on your palate. The dressing is made from a combination of Greek yogurt and pomegranate juice. I really could just eat the dressing with a spoon! I hope you enjoy this creation. It is very healthy with just a hint of naughtiness from the sugar. Enjoy! Note: I created this recipe to serve two, but amounts can be easily adjusted

Provided by LifeIsGood

Categories     < 15 Mins

Time 10m

Yield 2 serving(s)

Number Of Ingredients 9

1/4 cup plain Greek yogurt
2 tablespoons 100% pure pomegranate juice
1/2 teaspoon sugar
1/4 teaspoon fresh ground black pepper
2 cups romaine lettuce, shredded
1/2 cup purple cabbage, shredded (you can often find pre-shredded cabbage with the bagged lettuces in the grocery store)
1 grapefruit, sliced in half and then segmented (as if you were preparing to eat it with a spoon)
1 avocado, chopped
salt and pepper, to taste

Steps:

  • Mix the dressing ingredients together until completely blended. (You may choose to add more or less of the sugar and/or pepper. The suggested amounts are how I liked it best, but make it to your liking!).
  • Divide the lettuce, purple cabbage, grapefruit segments and chopped avocado between two plates or salad bowls. Salt and pepper your salad to taste (or skip it altogether if you prefer!).
  • Drizzle the dressing over each salad and serve immediately.

Nutrition Facts : Calories 226.6, Fat 15.1, SaturatedFat 2.2, Sodium 18.3, Carbohydrate 24.7, Fiber 8.3, Sugar 5.1, Protein 3.7

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