The Best Marinated Steak Kabobs Food

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STEAK KABOBS



Steak Kabobs image

These Steak Kabobs are made with an easy kabob marinade and loaded with tender steak, bell peppers and red onions. Easy to make and easy to prep ahead for summer entertaining!

Provided by Ashley Fehr

Categories     Main Course

Time 1h25m

Number Of Ingredients 11

1.5 lb sirloin steak (trimmed)
2 bell peppers
1 large red onion
1/2 cup oil
1/4 cup Worcestershire sauce
2 tablespoons low sodium soy sauce
2 tablespoons apple cider vinegar
1 tablespoon garlic powder
1 tablespoon honey
1 teaspoon onion powder
1/2 teaspoon chipotle chili powder optional (for a bit of kick)

Steps:

  • Cut steak, peppers and onion into equal sized pieces (about 1-1.5")
  • In a large freezer bag, combine the oil, Worcestershire sauce, soy sauce, vinegar, garlic, honey, onion powder and chipotle powder if using.
  • Add steak and let marinate for at least one hour, and up to 8 hours (see notes above regarding marinade times)
  • If using wooden skewers, soak for 10 minutes before skewering your beef and vegetables.
  • Preheat the grill to medium-high.
  • Skewer your beef cubes and vegetables, alternating as you like. I try to ensure 3-5 cubes of beef per skewer, depending on how long your skewers are.
  • Place kabobs directly over the heat, cooking for 4-5 minutes before flipping and cooking another 4-5 minutes. See notes above for cook times depending on your preference for doneness.

Nutrition Facts : ServingSize 2 skewers, Calories 426 kcal, Carbohydrate 16 g, Protein 39 g, Fat 22 g, SaturatedFat 4 g, Cholesterol 104 mg, Sodium 538 mg, Fiber 2 g, Sugar 10 g

THE BEST MARINATED STEAK KABOBS



The Best Marinated Steak Kabobs image

The Best Marinated Steak Kabobs filled with tender flavorful steak and colorful veggies - it's the perfect summer dinner idea for grilling season!

Provided by Krista

Categories     Dinner

Number Of Ingredients 14

2 lbs. beef tenderloin (ribeye or top sirloin) cut into 2″ cubes
1/4 cup olive oil
2 tablespoons tamari sauce
2 tablespoons worcestershire sauce
2 tablespoons dijon mustard
2 tablespoons fresh lemon juice
1 tablespoon dry oregano
1 teaspoon dry rosemary
1/2 teaspoon black pepper
2 green peppers, cut into 1″ cubes
2 red peppers, cut into 1″ cubes
1 red onion, cut into 1″ cubes
1 lb. baby yukon potatoes, sliced in half
1 pint of baby bella mushrooms

Steps:

  • To a medium bowl add, olive oil, tamari sauce, worcestershire sauce, dijon mustard, fresh lemon juice, dry oregano, dry rosemary and pepper. Using a whisk, mix everything together.
  • Add meat to a large bowl or ziplock bag. Pour half of the marinade over the meat and toss to coat. Reserve remaining marinade.
  • Let meat marinade for 30 minutes to 1 hour.
  • In the meantime, add potatoes in microwave safe container with 1/2 cup of water. Cover and cook on HIGH for 7 minutes to slightly cook potatoes. (should be able to pierce with a fork or knife)
  • Assemble kabobs: alternate red pepper, green pepper, red onion, meat, yukon potatoes and mushrooms. Repeat. (I try to get 3-4 pieces of meat per skewer) Continue process until ingredients are gone.
  • Heat grill to medium high heat, about 375-400 degrees F.
  • Make sure that grill grates are clean. Spray grill grates with cooking spray or rub down with an olive oil soaked rag.
  • Place steak kabobs directly on the grill. Grill each side for 3-4 minutes, you want a nice char. Basting the kabobs with remaining marinade while grilling. Remove the kabobs from grill and let rest for 5 minutes.
  • Serve.

Nutrition Facts : ServingSize 1 kabob, Calories 241 calories, Sugar 4 g, Sodium 178 mg, Fat 7 g, SaturatedFat 1 g, Carbohydrate 17 g, Fiber 3 g, Protein 3 g, Cholesterol 0 mg

MARINATED STEAK KABOBS



Marinated Steak Kabobs image

Everybody will love these tasty, and tender marinated steak kabobs made with strip or sirloin steak. Easy enough for family dinners but eloquent enough for company.

Provided by Dan Mikesell AKA DrDan

Categories     Main Course

Time 2h22m

Number Of Ingredients 9

1 pound steak (1/2 pound per serving. Use top sirloin or strip steak.)
4 tablespoons olive oil
3 tablespoons soy sauce
3 tablespoons lemon juice
2 tablespoons Worcestershire sauce
2 teaspoons garlic powder
1 1/2 tablespoons dry basil
2 teaspoons dry parsley flakes
1/2 teaspoon white pepper (substitute black pepper if no white pepper)

Steps:

  • Mix marinade. 4 tablespoons olive oil, 3 tablespoons soy sauce, 3 tablespoons lemon juice, 2 tablespoons Worcestershire sauce, 1 1/2 tablespoons dry basil, 2 teaspoons garlic powder, 2 teaspoons dry parsley flakes and 1/2 teaspoon white pepper.
  • Trim steak of trimmable fat and cut into 1-inch cubes. Use sirloin or strip steak.
  • Combine marinade with steak cube and mix well. Refrigerate for 2-6 hours.
  • Clean, oil and preheat grill to high. Place steak on skewers.
  • Grill over high direct heat. Flip every 3-4 minutes. Grill to your desired internal temperature. For me, 12 minutes to get 145°.
  • Allow to rest for 5 minutes before serving.

Nutrition Facts : Calories 336 kcal, Carbohydrate 1 g, Protein 50 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 138 mg, Sodium 226 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

KABOB MARINADE



Kabob Marinade image

This is a tasty, easy to make marinade that is great for any grilled meat. It makes enough for about two pounds of uncooked meat. Hunters - try this on your deer.

Provided by Jon

Categories     Everyday Cooking

Time 15m

Yield 6

Number Of Ingredients 8

1 cup vegetable oil
¾ cup soy sauce
½ cup lemon juice
¼ cup Worcestershire sauce
¼ cup prepared mustard
1 ½ teaspoons coarsely cracked black pepper
2 cloves garlic, minced
1 teaspoon meat tenderizer

Steps:

  • In a large resealable plastic bag, combine the oil, soy sauce, lemon juice, Worcestershire sauce, mustard, ground black pepper, garlic, and meat tenderizer. Mix well, and add your favorite meat. Seal the bag, and marinate in the refrigerator for 4 to 24 hours.

Nutrition Facts : Calories 364.8 calories, Carbohydrate 7.6 g, Cholesterol 0 mg, Fat 37.1 g, Fiber 0.8 g, Protein 2.7 g, SaturatedFat 4.8 g, Sodium 2033.7 mg, Sugar 2.3 g

THE BEST MARINADE FOR KABOBS! (BEEF, PORK AND LAMB)



The Best Marinade for Kabobs! (Beef, Pork and Lamb) image

I have a few favorite marinades that I have used for years this is one of them, this marinade will tenderize and add flavor to any cut of meat to absolute perfection and makes fantastic kabobs! This can also be used for chicken but because of the vinegar amount marinading time will need to be reduced to a maximum of 6 hours or the acid vinegar will start to "cook" the chicken, use only honey no other substitutions!.. you will love this marinade!

Provided by Kittencalrecipezazz

Categories     < 15 Mins

Time 5m

Yield 3 1/2 cups

Number Of Ingredients 11

1 1/2 cups oil
3/4 cup soy sauce (can use low-sodium)
1/4 cup Worcestershire sauce
1/2 teaspoon salt (or to taste I use seasoned salt)
3 tablespoons chopped fresh parsley or 2 teaspoons dry parsley flakes
1 teaspoon fresh ground black pepper (or to taste)
1/2 cup wine vinegar
1 -2 tablespoon fresh minced garlic (or to taste, I use lots!)
1/3 cup store-bought teriyaki sauce
1/2 cup honey (do NOT use any substitutions use only honey)
2 small green onions, chopped (optional)

Steps:

  • Put all ingredients into a blender (except the green onions, if using add them in after blending).
  • Blend for 30-40 seconds.
  • Mix in in green onions.
  • This recipe makes 3-1/2 cups of marinade, but may be stored in the refrigerator tightly covered in a glass container for up to 3 weeks.
  • *NOTE* marinate the beef, pork or lamb for 8 hours or up to 24 hours chicken up to 8 hours.

Nutrition Facts : Calories 1056.2, Fat 93.5, SaturatedFat 12.1, Sodium 5026.7, Carbohydrate 52.8, Fiber 0.9, Sugar 46.7, Protein 8.6

GRILLED TERIYAKI SIRLOIN STEAK KABOBS



Grilled Teriyaki Sirloin Steak Kabobs image

The simple best-tasting teriyaki steak kabobs that you can make by yourself at home!

Provided by Beans McBean

Categories     Main Dish Recipes

Time 1h25m

Yield 6

Number Of Ingredients 12

½ cup soy sauce
¼ cup white wine vinegar
¼ cup white sugar
¼ cup vegetable oil
6 cloves garlic, minced
2 teaspoons ground ginger
1 ½ pounds beef sirloin, cubed
1 onion, thickly sliced, or more to taste
1 (10 ounce) basket cherry tomatoes
1 (8 ounce) package fresh white mushrooms
1 green bell pepper, thickly sliced, or more to taste
skewers

Steps:

  • Whisk soy sauce, vinegar, sugar, oil, garlic, and ginger together in a bowl until marinade is smooth. Place sirloin cubes into marinade, cover bowl with plastic wrap, and marinate in refrigerator, 1 to 2 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Remove sirloin cubes from marinade, discarding marinade.
  • Thread sirloin cubes, onion, tomatoes, mushrooms, and green bell pepper onto skewers.
  • Cook skewers on grill until meat is cooked through and vegetables are tender, 10 to 15 minutes.

Nutrition Facts : Calories 310.1 calories, Carbohydrate 19.2 g, Cholesterol 49 mg, Fat 16 g, Fiber 2.2 g, Protein 23.4 g, SaturatedFat 4 g, Sodium 1253.5 mg, Sugar 11.4 g

STEAK KABOBS



Steak Kabobs image

These Steak Kabobs are easy to make and so flavorful! This kabob recipe features grilled steak and veggies with the best beef kabob marinade. Cook them on an outdoor grill or in the oven.

Provided by Kristine Rosenblatt

Categories     Main Course

Time 2h42m

Number Of Ingredients 14

¼ cup low sodium soy sauce
3 tablespoons lime juice* (from 2 limes)
2 tablespoons olive oil
1 tablespoon Worcestershire sauce
4 cloves garlic (minced)
½ teaspoon salt
¼ teaspoon pepper
1 pound sirloin steak (cut into 1-inch pieces, or sirloin steak tips)
2 small or 1 medium zucchini (sliced into ½-inch thick rounds)
1 red onion (cut into 1-inch chunks with a few layers still together)
1 red bell pepper (cut into 1-inch pieces)
1 yellow bell pepper (cut into 1-inch pieces)
1 tablespoon olive oil
salt and pepper

Steps:

  • Combine the steak marinade ingredients in a zip-top plastic bag or bowl: soy sauce, lime juice, 2 tablespoons olive oil, Worcestershire sauce, garlic, ½ teaspoon salt and ¼ teaspoon pepper. Whisk or squish the bag to mix.
  • Add the steak pieces to the marinade. Let marinate in the refrigerator for at least 2 hours and up to 8 hours.
  • If using wooden skewers, soak them in a dish of warm water for at least 20 minutes. You will need 8 skewers.
  • When you are ready to assemble the skewers, place the zucchini rounds and bell peppers in a large bowl. Drizzle with the 1 tablespoon of olive oil and sprinkle with salt and pepper. Toss to coat evenly. Add the onion to the bowl last and mix in very gently so that the onion layers stay together as best as possible.
  • To assemble the kebabs, divide the steak and vegetables evenly between the 8 skewers, arranging the vegetable pieces in between the steak pieces. Discard all of the used steak marinade.
  • Grill over medium heat for about 10-15 minutes, turning every few minutes to cook all sides evenly. Cook until steak registers 145° F in the center for medium. Cook a few minutes longer for well done steak.

Nutrition Facts : ServingSize 2 kabobs, Calories 304 kcal, Carbohydrate 12 g, Protein 28 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 69 mg, Sodium 937 mg, Fiber 2 g, Sugar 5 g

VEGETABLE STEAK KABOBS



Vegetable Steak Kabobs image

The marinade for this steak-and-vegetable kabob is the best one I've ever found. I use it on chicken and pork, too. -Norma Harder, Weyakwin, Saskatchewan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 12

1/2 cup olive oil
1/3 cup red wine vinegar
2 tablespoons ketchup
2 to 3 garlic cloves, minced
1 teaspoon Worcestershire sauce
1/2 teaspoon each dried marjoram, basil and oregano
1/2 teaspoon dried rosemary, crushed
1 beef top sirloin steak (1-1/2 pounds), cut into 1-inch cubes
1/2 pound whole fresh mushrooms
2 medium onions, cut into wedges
1-1/2 cups cherry tomatoes
2 small green peppers, cut into 1-inch pieces

Steps:

  • In a small bowl, whisk oil, vinegar, ketchup, garlic, Worcestershire sauce and seasonings. Pour 1/2 cup marinade into a large resealable plastic bag. Add beef; seal bag and turn to coat. Pour remaining marinade into another large resealable plastic bag. Add mushrooms, onions, tomatoes and peppers; seal bag and turn to coat. Refrigerate beef and vegetables 8 hours or overnight., Drain beef, discarding marinade. Drain vegetables, reserving marinade for basting. On six metal or soaked wooden skewers, alternately thread beef and vegetables., Grill kabobs, covered, over medium heat or broil 4 in. from heat 10-15 minutes or until beef reaches desired doneness and vegetables are crisp-tender, turning occasionally. Baste with reserved marinade during the last 5 minutes.

Nutrition Facts : Calories 234 calories, Fat 10g fat (2g saturated fat), Cholesterol 69mg cholesterol, Sodium 99mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

SWEET STEAK KABOBS



Sweet Steak Kabobs image

Make and share this Sweet Steak Kabobs recipe from Food.com.

Provided by Kaarin

Categories     Deer

Time 8h30m

Yield 6 serving(s)

Number Of Ingredients 12

2 lbs round venison steak, cut in 1 1/2 inch cubes
2 green peppers, cut in 2 inch chunks
8 ounces whole mushrooms
1 pint cherry tomatoes
1 fresh pineapple, cubed
1/4 cup soy sauce
3 tablespoons light brown sugar
3 tablespoons white vinegar
1/2 teaspoon garlic powder
1/2 teaspoon seasoning salt (like Lowry's)
1/2 teaspoon lemon pepper
1/2 cup Mountain Dew soda (or other lemon lime soda)

Steps:

  • Combine all marinade ingredients and pour over steak cubes.
  • Marinate in the refrigerator at least 8 hours.
  • On skewers, alternate steak with vegetables and pineapple.
  • Grill on high for 10-15 minutes, basting frequently with reserved marinade.

Nutrition Facts : Calories 326.9, Fat 4.2, SaturatedFat 1.5, Cholesterol 128.9, Sodium 759.2, Carbohydrate 34.6, Fiber 3.9, Sugar 26.9, Protein 38.9

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Slice the steak/beef into bite-sized pieces. Sirloin, New York Strip, London Broil, are all excellent choices for beef kabobs. Place the pieces of beef in a bowl and then drizzle a bit of oil over them. Add some salt, pepper, and garlic powder as well. If you don’t use the oil, the meat may stick to your grill.
From thesuperhealthyfood.com


THE BEST JUICY GRILLED STEAK KABOBS RECIPE | THE NOVICE CHEF
Pour the sauce over the meat and toss to combine. Close the meat tightly and place in the refrigerator for at least 1 hour and up to 24 hours. Preheat the grill to 350°F. Remove the meat from the marinade. Using the skewers, place a piece of meat, then some vegetables on and repeat until each skewer is filled.
From thenovicechefblog.com


HOW TO MAKE THE EASIEST STEAK KABOBS ON THE GRILL - JULIE BLANNER
In the Oven. Marinate – Combine steak kabob marinade ingredients in casserole dish. Add steak and allow to marinate 1+ hour, up to 4 hours refrigerated, covered. Prep – Preheat oven to broil. Line sheet pan with foil or spray with cooking spray. Assemble Skewers – Add steak and vegetables on skewers.
From julieblanner.com


EASY MARINATED STEAK KABOBS RECIPE {LOW CALORIE}
How to Make Steak Skewers: In a medium bowl, whisk together marinade. Add the cubed sirloin steak to marinade and toss to coat. Cover with plastic wrap and let marinate for 30-60 minutes. Thread the steak onto the skewers alternating with pieces of bell pepper and red onion.
From loseweightbyeating.com


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