The Best Healthy Banana Bread Recipe Youll Ever Bake Food

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BEST EVER HEALTHY BANANA BREAD RECIPE



Best Ever Healthy Banana Bread Recipe image

Delicious healthy banana bread made with whole wheat flour, protein packed greek yogurt and naturally sweetened with pure maple syrup. Made in one bowl, easy to make and perfect for brunch or snacking. Everyone loves this healthy banana bread recipe because it can easily be made into muffins, too!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Banana Bread     Bread     Breakfast     Healthy Snack

Time 1h10m

Number Of Ingredients 14

3 very ripe bananas, mashed (about 1 1/4 cup mashed banana)
2 eggs, at room temperature (very important to be at room temp)
1/3 cup pure maple syrup (do not use honey)
1/2 cup plain or vanilla greek yogurt (whole milk or 2% is best)
1 teaspoon vanilla extract
1 3/4 cup whole wheat pastry flour*
1 teaspoon baking soda
½ teaspoon cinnamon
¼ teaspoon salt
1/3 cup butter, melted and cooled (you can also use olive oil or melted and cooled coconut oil but I prefer butter)
Optional add-ins:
1/2 cup chopped walnuts or pecans
1/2 cup chocolate chips, dairy free if desired
2 tablespoons chocolate chips, for sprinkling on top

Steps:

  • Preheat oven to 350 degrees F. Line a 8 1/2 x 4 1/2 inch pan with parchment paper and grease the inside of the pan to prevent sticking.
  • In a large bowl mix together the mashed banana, eggs, maple syrup, greek yogurt and vanilla extract to a bowl until well combined. (OR if you prefer, you can add all the wet ingredients to a blender to combine -- I prefer to mix in a bowl.)
  • In a large bowl, whisk together the dry ingredients: whole wheat pastry flour, baking soda, cinnamon and salt. Add dry ingredients to wet ingredients and mix until just combined. Do not overmix!
  • Next, mix in the melted and cooled butter (or coconut oil). At this point you can fold in an of the following: ½ cup chopped walnuts or ½ cup chocolate chips (or both!).
  • Add banana bread batter into prepared pan. Optional but not required: split a banana down the middle vertically then add on top of the batter or just add banana slices on top, side by side. Bake for 50-60 minutes or until a tester inserted into the middle comes out clean or with just a few crumbs attached. Allow bread to cool in the pan for 10 minutes, then remove and transfer to a wire rack to finish cooling.
  • Once bread is cool, cut into 12 slices. Serve with nut butter spread on top for a healthy snack or breakfast on the go.

Nutrition Facts : ServingSize 1 slice, Calories 178 kcal, Carbohydrate 28.4 g, Protein 4 g, Fat 5.8 g, SaturatedFat 4.2 g, Fiber 3.4 g, Sugar 9.9 g

HEALTHY BANANA BREAD



Healthy Banana Bread image

This easy, healthy banana bread is the best! Moist, fluffy, and ultra delicious. Made with yogurt and whole wheat. So yummy and good for you!

Provided by Erin Clarke / Well Plated

Categories     Dessert     Snack

Time 1h5m

Number Of Ingredients 12

1 1/2 cups mashed overripe bananas (about 11 ounces or 3 large)
1 large egg
1/3 cup plain Greek yogurt (I used nonfat. OK to substitute vanilla, though the bread will be a bit sweeter.)
2 tablespoons canola oil ( or melted cooled coconut oil*)
1/3 cup light brown sugar
1/4 cup pure maple syrup
1 teaspoon pure vanilla extract
1 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon kosher salt
1 1/2 cups white whole wheat flour
3/4 cup semisweet chocolate chips ( or chopped dark chocolate (optional))

Steps:

  • Place the rack in the center of your oven and preheat the oven to 350 degrees F. Lightly grease an 8 x 4-inch loaf pan with nonstick spray and set aside.
  • Mash the bananas in the bottom of a large bowl until mostly smooth.
  • Whisk in the egg, then the yogurt and oil.
  • Whisk in the brown sugar, maple syrup, and vanilla. Sprinkle the baking soda, cinnamon, and salt over the top, then stir until combined.
  • Gently stir in the flour until barely combined, then fold in any mix-ins.
  • Scrape the mixture into the prepared pan. Bake for 50 to 60 minutes, until a toothpick inserted in the center comes out clean. Check at the 35-minute mark and tent with foil if the bread is browning too quickly at the corners. Place the pan on a wire rack and let cool for 15 minutes. Remove from pan and place on rack to finish cooling completely (for neat slicing), or enjoy warm and don't worry if the slices are messy.

Nutrition Facts : ServingSize 1 slice (of 10), Calories 190 kcal, Carbohydrate 35 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 17 mg, Fiber 3 g, Protein 4 g, Sugar 17 g

THE BEST HEALTHY BANANA BREAD RECIPE



The Best Healthy Banana Bread Recipe image

The best moist banana bread that is so delicious you won't know it's healthy! You are going to love this easy to make healthy banana bread recipe.

Provided by Kristine Rosenblatt

Categories     Breakfast

Time 1h10m

Number Of Ingredients 9

5 tablespoons unsalted butter (or coconut oil)
1/2 cup honey (or pure maple syrup)
1 3/4 cup mashed ripe banana (about 3 1/2 large or 5 medium bananas)
2 eggs
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1 teaspoon vanilla extract
2 cups white whole wheat flour ((250 grams), or regular whole wheat or all-purpose flour)

Steps:

  • Preheat oven to 350 degrees F. Spray a 9x5-inch loaf pan with cooking spray. Lay a sheet of parchment paper across the bottom and up the sides of the pan (see photo in post above).
  • Melt the butter in a large glass bowl in the microwave (or melt butter in a pot on the stove and transfer to a large mixing bowl).
  • Add the honey and mashed banana to the bowl and whisk to combine. Whisk in the eggs.
  • Add the baking soda, salt, cinnamon and vanilla to the bowl. Whisk until very well combined.
  • Add the flour and mix with a rubber spatula until just combined. You want all of the flour to be incorporated into the batter, but try not to over-mix.
  • Transfer the batter to the prepared baking pan. Bake for 55-65 minutes, until a toothpick inserted into the center of the loaf comes out clean. Check on the banana bread after 35 minutes and loosely cover with foil as needed to prevent the top from over-browning.
  • Let the bread cool in the pan for 10 minutes and then transfer it to a wire rack to finish cooling.

Nutrition Facts : ServingSize 1 slice, Calories 193 kcal, Carbohydrate 33 g, Protein 4 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 39 mg, Sodium 200 mg, Fiber 2 g, Sugar 15 g

THE BEST HEALTHY BANANA BREAD RECIPE YOU'LL EVER BAKE



The Best Healthy Banana Bread Recipe You'll Ever Bake image

This whole-wheat healthy banana bread is so moist and delicious, you'd never know it's guilt-free. Set it out for brunch, or bake mini loaves to give to your friends.

Provided by Betty Gold

Time 1h15m

Number Of Ingredients 10

0.33 cup unsweetened applesauce
0.25 cup honey
2 tablespoons light brown sugar
2 large eggs
3 large ripe bananas, mashed (about 1½ cups)
0.25 cup unsweetened almond milk
1 teaspoon baking soda
1 teaspoon pure vanilla extract
0.5 teaspoon ground cinnamon
1.5 cups white whole-wheat flour

Steps:

  • Heat oven to 350°F. Grease an 8-by-4 inch loaf pan.
  • In a large bowl, combine the applesauce, honey, and brown sugar. Add the eggs and beat well. Stir in the mashed bananas and almond milk. Add the baking soda, vanilla extract, cinnamon, and ½ teaspoon salt and stir.
  • Gradually fold the flour into the banana mixture until just combined (do not overmix).
  • Pour the batter into the prepared pan and bake until a toothpick inserted into the center of the loaf comes out clean, 45-50 minutes. Cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

BEST-EVER BANANA BREAD (HONESTLY!)



Best-Ever Banana Bread (honestly!) image

This was posted by nlb in epicurious. It is from Necessities & Temptations from the Junior League of Austin. I have never, EVER, had a banana bread this good.

Provided by evelynathens

Categories     Quick Breads

Time 1h20m

Yield 2 loaves

Number Of Ingredients 13

6 tablespoons butter
10 tablespoons dark brown sugar
3 tablespoons milk
1 cup chopped pecans (or more, toasted)
1 cup butter
1 1/2 cups sugar
2 eggs
4 very ripe bananas, mashed (or 1 3/4 c, the bananas have to be so ripe that they're nearly black!)
1 teaspoon pure vanilla extract (I add 1 tblsp)
4 tablespoons buttermilk
2 cups all-purpose flour
1 1/2 teaspoons baking soda (I also add 3/4 tsp baking powder)
1 teaspoon salt

Steps:

  • Preheat oven to 350 degrees F.
  • Cream butter and sugar; mash bananas, beat 2 eggs and add to the bananas with vanilla and buttermilk; mix well and add to creamed butter and sugar; sift together flour, soda and salt; add to banana mixture, beat well; pour into 2 greased and floured 9x5x3-inch loaf pans; bake 45 to 50 minutes (I find this bread needs over an hour) or until bread pulls away from sides of pan; add topping.
  • To prepare Topping: Melt butter in saucepan; add sugar and milk; cook until syrupy (like honey); remove from heat and add chopped pecans; pour over bread spreading to all the corners and place under broiler until bubbly and brown.
  • Watch closely (this takes around 1 minute- maybe even less!).

Nutrition Facts : Calories 3107.8, Fat 173.7, SaturatedFat 86.3, Cholesterol 526, Sodium 3360.8, Carbohydrate 377.7, Fiber 14.7, Sugar 250, Protein 29.9

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