The Best Grilled Swordfish Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE BEST GRILLED SWORDFISH



The Best Grilled Swordfish image

My mother always marinated swordfish with Italian dressing and we always loved it! I do the same, but now I grill it rather than broil (as my mom did). Delicious and easy - but only a sometimes treat as swordfish is quite expensive & endangered. This also works nicely for kabobs! And this is a good way to marinate chicken breasts for the grill too.

Provided by MA HIKER

Categories     Very Low Carbs

Time 4h30m

Yield 4-6 serving(s)

Number Of Ingredients 2

2 lbs swordfish steaks (sliced thick)
1 (8 ounce) bottle Italian dressing (any variety)

Steps:

  • Put fish and empty entire bottle of dressing into a bowl. Cover and refrigerate for at least 3 - 4 hours (can do overnight).
  • Fire up the grill and let preheat.
  • Turn grill temperature down to medium-low.
  • Remove fish from marinade. Place on grill.
  • Grill until done, flip over halfway through (about 20-30 minutes, I just watch it carefully - cooking time depends upon the thickness of the steaks).
  • Serve & enjoy!
  • Preparation time includes marinating time.

Nutrition Facts : Calories 439.7, Fat 25.2, SaturatedFat 5, Cholesterol 88.5, Sodium 1142.2, Carbohydrate 5.9, Sugar 4.7, Protein 45.2

GRILLED SWORDFISH WITH LEMON, MINT AND BASIL



Grilled Swordfish with Lemon, Mint and Basil image

Provided by Giada De Laurentiis

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

1/2 cup olive oil
3 tablespoons chopped fresh mint leaves
3 tablespoons fresh lemon juice
1 tablespoon chopped fresh basil leaves
1 garlic clove, minced
Salt and freshly ground black pepper
4 (5 to 6-ounces each) swordfish steaks

Steps:

  • Prepare the grill (medium-high heat). Whisk the oil, mint, lemon juice, basil, and garlic in a medium bowl to blend. Season the lemon and olive oil mixture with salt and pepper, to taste.
  • Brush the swordfish steaks with 2 tablespoons of the lemon and olive oil mixture. Grill the steaks until just cooked through, about 3 minutes per side (depending on thickness of steaks). Transfer the steaks to plates. Spoon the remaining sauce over and serve.

SICILIAN GRILLED SWORDFISH



Sicilian Grilled Swordfish image

Provided by Ina Garten

Categories     main-dish

Time 20m

Yield 6 servings

Number Of Ingredients 8

2 tablespoons freshly squeezed lemon juice
1/4 cup good olive oil
2 teaspoons minced fresh oregano leaves or 1 teaspoon dried oregano
Pinch of crushed red pepper flakes
Kosher salt and freshly ground black pepper
6 (1/2-inch-thick) swordfish steaks (5 to 6 ounces each)
4 ounces baby arugula
Grated zest of 1 lemon

Steps:

  • Light a charcoal grill or preheat a gas or stovetop grill until very hot.
  • For the sauce, whisk together the lemon juice, olive oil, oregano, red pepper flakes, 1 tablespoon salt, and 1 teaspoon black pepper. Set aside.
  • When the grill is ready, sprinkle the fish with salt and pepper and cook over medium-high heat for 2 minutes on one side, then turn and cook for 1 to 2 minutes on the other side until almost cooked through. Remove to a flat dish, prick holes in the fish with the tines of a fork, and pour the lemon sauce over the fish while it¿s still hot. Sprinkle liberally with salt and pepper, cover with aluminum foil, and allow to rest for 5 minutes.
  • When ready to serve, place the swordfish on dinner plates or a serving platter, pile the arugula on top, drizzle with the sauce from the fish, and sprinkle with the grated lemon zest. Serve warm.

GRILLED SWORDFISH STEAKS



Grilled Swordfish Steaks image

Grilled swordfish is positively delicious and makes an incredible change from the regular carnivorous BBQ's. It can also be cooked on a rack or tray 4 inches below the heat source I the oven & broiled. Prep time includes marinading.

Provided by CountryLady

Categories     Very Low Carbs

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 8

2 swordfish steaks, about 1 inch thick
salt & freshly ground black pepper
Dijon mustard
4 tablespoons olive oil
1 fresh lemon, juice of
bay leaf
chopped dill
lemon wedge

Steps:

  • Place steaks in shallow pan or baking dish.
  • Season with salt& pepper.
  • Coat both sides with mustard.
  • Combine juice with oil& pour over fish.
  • Dot with leaves& dill; let marinade for at least an hour.
  • Cook on hot coals for 8 minutes.
  • Turn& baste with remaining marinade.
  • Grill for another 6- 8 minutes or until cooked through.
  • Garnish with lemon wedges.

GRILLED SWORDFISH



Grilled Swordfish image

A quick and simple swordfish recipe perfect for any night of the week.

Provided by BKATBSC

Categories     Seafood     Fish

Time 32m

Yield 4

Number Of Ingredients 4

4 (8 ounce) swordfish steaks
½ cup teriyaki sauce
2 tablespoons margarine, softened
1 teaspoon garlic powder

Steps:

  • Preheat outdoor grill for medium heat.
  • Marinate swordfish in teriyaki sauce for 5 minutes per side.
  • Lightly oil grill grate. Grill steaks, basting frequently with melted margarine, for 5 to 6 minutes per side, or until fish flakes easily with a fork. Season with garlic powder, and serve.

Nutrition Facts : Calories 349.6 calories, Carbohydrate 6.2 g, Cholesterol 86.4 mg, Fat 14.2 g, Fiber 0.1 g, Protein 46.2 g, SaturatedFat 3.4 g, Sodium 1621.5 mg, Sugar 5.3 g

GRILLED SWORDFISH RéMOULADE



Grilled Swordfish Rémoulade image

Categories     Bread     Salad     Sauce     Swordfish

Yield makes 4 servings

Number Of Ingredients 10

1 cup mayonnaise, preferably homemade (page 602)
Salt and black pepper to taste
1 small garlic clove, minced
2 tablespoons chopped drained capers
2 tablespoons chopped fresh parsley leaves
1 teaspoon chopped fresh tarragon leaves or a pinch of dried
1 tablespoon Dijon mustard
2 anchovy fillets, minced
1/4 teaspoon cayenne, or to taste
1 1/2 to 2 pounds swordfish, in 1 or 2 steaks

Steps:

  • Start a wood or charcoal fire or preheat a gas grill (or broiler); the fire should be quite hot and the rack about 4 inches from the heat source. While it's heating, make the mayonnaise and combine it with all the remaining ingredients except the fish. (If you're making the mayonnaise in a food processor or blender, you can save yourself some mincing by adding the garlic at the beginning and pulsing in the other solid ingredients while the sauce is still in the machine.)
  • Grill the fish, turning when nicely browned, about 4 or 5 minutes, then cook for 4 or 5 minutes more. The fish is done when just a bit of translucence remains in its center; use a thin-bladed knife to check. Serve hot or cold, with the rémoulade sauce.

More about "the best grilled swordfish food"

10 BEST GRILLED SWORDFISH STEAKS RECIPES | YUMMLY
10-best-grilled-swordfish-steaks-recipes-yummly image
Grilled Swordfish Steaks with Basil-Caper Butter Food and Wine. capers, unsalted butter, arugula, swordfish steaks, basil, freshly ground pepper and 5 more.
From yummly.com


10 GRILLED SWORDFISH RECIPES | ALLRECIPES
10-grilled-swordfish-recipes-allrecipes image
Citrus Swordfish With Citrus Salsa. grilled swordfish steak with pineapple, mango, and cilantro salsa. Credit: SunnyByrd. View Recipe. this link opens in a new tab. This fresh and tangy salsa, made with orange, pineapple, …
From allrecipes.com


BEST GRILLED SWORDFISH STEAKS - ALL INFORMATION ABOUT ...
Grilled Marinated Swordfish Steaks Recipe - NYT Cooking top cooking.nytimes.com. Ingredients 4 center-cut swordfish steaks, about 6 ounces each, one-inch thick Salt and freshly ground pepper to taste 3 tablespoons olive oil 2 teaspoons soy sauce 1 tablespoon red-wine vinegar 4 sprigs rosemary or 1 teaspoon dried 1 tablespoon finely chopped garlic 2 teaspoons ground …
From therecipes.info


WHAT IS THE BEST RECIPE FOR SWORDFISH | DEPORECIPE.CO
Pan Roasted Swordfish Steaks With Mixed Peppercorn Er Recipe Bon Appétit. Grilled Swordfish Dinner At The Zoo. Ginger Garlic Pan Roasted Swordfish Chef Dennis. Grilled Swordfish Steaks Sweet Savory. Seared Swordfish With A Lemon And Wine Rosemary Sauce Simple Comfort Food. Lemon Garlic Swordfish Recipe Chew Out Loud.
From deporecipe.co


GRILL RECIPES: SWORDFISH - FOOD NEWS
Grilled Swordfish with Garlic Soy Marinade I’m going to start this roundup of best grilled swordfish recipes with a simple preparation we make regularly, Grilled Swordfish with Garlic Soy Marinade.Soy sauce and garlic come together for a flavorful marinade that doesn’t take too long to make for a tasty fish meal.
From foodnewsnews.com


GRILLED SWORDFISH RECIPES - GLOBAL SEAFOODS NORTH AMERICA
For an easy grilled swordfish, we recommend you choose a grilled swordfish marinade. Marinating your swordfish steaks helps enhance the flavor of your swordfish as well as protect your swordfish steaks from drying out on the grill. Fish marinades typically incorporate an oil and an acid. Olive oil helps to keep your swordfish moist during cooking. A variety of …
From globalseafoods.com


WHAT TO SERVE WITH SWORDFISH - 7 BEST SIDE DISHES ...
Swordfish is highly versatile in its preparation methods. It can be fried, sauteed, grilled, or broiled. However, no matter what form of preparation you choose, the result will always be unique. Swordfish has a firm texture, one that makes it the perfect fish option for skewering.
From eatdelights.com


BEST SEASONING FOR SWORDFISH - ALL INFORMATION ABOUT ...
Simply Swordfish Recipe | Allrecipes tip www.allrecipes.com. 2 (6 ounce) swordfish steaks 2 tablespoons lemon juice 1 tablespoon lemon pepper 1 tablespoon dried dill weed Add all ingredients to shopping list Directions Instructions Checklist Step 1 Preheat an outdoor grill for high heat, and lightly oil grate. Step 2 Place swordfish steaks in a medium bowl, and brush …
From therecipes.info


A VALPOLICELLA FOR GRILLED SWORDFISH AND EGGPLANT PASTA ...
When you put the eggplant on the grill, start a pot of water to boil for pasta and prepare the swordfish marinade. Combine the ¼ olive oil, garlic, lemon juice and a dash of salt in a large bowl. Add the swordfish, and gently turn it over to coat it thoroughly. Let the fish marinade for 10 to 15 minutes at room temp.
From cookingchatfood.com


GRILLED SWORDFISH - PINTEREST
Dec 12, 2021 - Explore Aldo Smith's board "Grilled Swordfish" on Pinterest. See more ideas about grilled swordfish, swordfish, seafood recipes.
From pinterest.ca


GRILLED SWORDFISH WITH TANGY ROSé WINE MAYONNAISE ...
But then I caught this recipe in Food & Wine that instantly had me rethinking things. Chef Jennifer Carroll had the genius idea to grill up some swordfish and serve it with a rosé wine mayonnaise. It makes sense really. Rosé wine is much like a white wine that you’d want to use in cooking – Unoaked, with a good bit of acidity, and some body to it too. I immediately had to …
From platingsandpairings.com


GRILLED SWORDFISH WITH SPICY MAYONNAISE RECIPE - FOOD NEWS
Place the swordfish on the grill with the mayonnaise side down. Let it grill for about 5 to 6 minutes. Add another 1 tablespoon of the mayonnaise to the top of the swordfish and grind some black pepper on it, and then turn the swordfish. Let it grill for another 4 to 5 minutes. (The length of time may vary depending on the thickness of the swordfish.)
From foodnewsnews.com


PAN-GRILLED SWORDFISH STEAKS - THE WEATHERED GREY TABLE
o To grill swordfish an outdoor grill, build a charcoal fire or heat a gas grill thirty minutes before you plan to serve. When the coals are medium hot, brush the cooking grate with oil to prevent the fish from sticking. Place the fish on the grate over the coals and cook for 5 minutes on each side, just until it’s no longer pink in the middle. Remove swordfish to a platter, cover tightly ...
From theweatheredgreytable.com


HOW TO GRILL SWORDFISH | SWORDFISH RECIPE | NORTH COAST ...
Pat both sides of your swordfish steaks dry with a paper towel. Brush one side with oil and season with salt and pepper. Place Swordfish on grill, oiled side down. Brush top of steak with oil and season with salt and pepper. Grill over direct heat for about 2 minutes. Reposition steaks for some fancy looking grill marks.
From northcoastseafoods.com


SWORDFISH RECIPES : FOOD NETWORK | FOOD NETWORK
Grilled Swordfish with Lemon, Mint and Basil Swordfish is the perfect fish for grilling. Its meaty and mild flavor pairs perfectly with Giada's zesty vinaigrette.
From foodnetwork.com


GRILLED SWORDFISH WITH AVOCADO MAYONNAISE | RECIPE ...
Mar 31, 2020 - Recipe for Grilled Swordfish with Avocado Mayonnaise - a delicious and easy recipe using fresh swordfish.
From pinterest.ca


GRILLED SWORDFISH RECIPE (STEP-BY-STEP TUTORIAL) - THE ...
In the small bowl of a food processor fitted with a blade, add the garlic cloves, extra virgin olive oil, lemon juice, coriander, cumin, paprika, kosher salt, and black pepper. Run the processor for a few minutes until you arrive at a smooth marinade. Marinate the fish. Pat the swordfish steaks dry and place in a glass dish.
From themediterraneandish.com


GRILLED SWORDFISH STEAKS WITH BASIL-CAPER BUTTER RECIPE ...
Grill the swordfish steaks over a hot fire until nicely charred on the outside and just cooked within, about 4 minutes per side. Transfer the steaks to plates, top each with a dollop of basil ...
From foodandwine.com


THE BEST GRILLED SWORDFISH RECIPES
Make and share this Grilled Swordfish For Two recipe from Food.com. Provided by MizzNezz. Categories Very Low Carbs. Time 2h25m. Yield 2 serving(s) Number Of Ingredients 8. Ingredients ; 2 (8 ounce) swordfish steaks (fresh is best) 1/2 cup olive oil: 1 teaspoon minced garlic: 1 teaspoon lime juice: 1 teaspoon basil: 1/2 cup minced onion: 1/4 teaspoon salt: 1/8 teaspoon …
From tfrecipes.com


WHAT VEGETABLES GO WITH GRILLED SWORDFISH? - ALL ABOUT FOOD
Swordfish provides an excellent source of selenium, a micronutrient that offers important cancer-fighting and heart health benefits. It is protein-rich and loaded with niacin, vitamin B12, zinc and Omega-3. Best of all, it’s low in fat and calories. Swordfish is …
From tchaise.com


SWORDFISH GRILL RECIPE RECIPES ALL YOU NEED IS FOOD
Combine the soy sauce, canola oil, lemon zest, lemon juice, ginger root, garlic, and mustard in a bowl. Pour half the sauce in a low flat dish that's just large enough to hold the swordfish in one layer. Place the swordfish on top of the sauce and spread the remaining sauce on top. Cover with plastic wrap and refrigerate for at least 4 hours or ...
From stevehacks.com


BEST GRILLED SWORDFISH RECIPE - TASTINGTABLE.COM
Grill the swordfish for 3 to 5 minutes per side, until it easily releases from the grill and the inside is flaky and opaque — or a probe thermometer registers …
From tastingtable.com


THE BEST FISH TO GRILL - CHOWHOUND FOOD COMMUNITY
Salmon, while not quite as meaty as swordfish and tuna, does just fine on the grill.Some still prefer to wrap salmon fillets in foil or grill the fillets over cedar planks just to be safe. Grilling salmon really brings out the sweet taste and salmon takes well to a number of flavor companions including peanut sauce, lemon pepper, paprika rub, or chile and lime.
From chowhound.com


ITALIAN SWORDFISH RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Grilled Italian Marinated Swordfish Recipe - Food.com hot www.food.com. Place swordfish steaks in a zip-lock bag, leaving the bag unsealed. In a small bowl, combine 3 tbs. olive oil and remaining ingredients to make marinade mixture. Pour marinade into bag with fish, tossing fish with fingers until fully coated. Seal bag, releasing as much air ...
From therecipes.info


16 BEST GRILLED SWORDFISH RECIPES PLUS WINE PAIRINGS AND ...
This roundup of best grilled swordfish recipes has marinades for grilled swordfish, different kinds of pesto you can serve with swordfish, and some tasty swordfish with fruit salsa recipes. Grilled swordfish can be served with rice, couscous and quinoa on the side. For more inspiration, we have a full collection of sides for swordfish.
From cookingchatfood.com


GRILLED SWORDFISH RECIPES - FOOD & WINE
Make grilled swordfish the star of your meal with these easy recipes, from swordfish steaks with basil-caper butter to grilled swordfish kebabs. Start Slideshow 1 of 7
From foodandwine.com


GRILLED SWORDFISH SKEWERS WITH ITALIAN SALSA VERDE - WELL ...
Tips For The Best Grilled Swordfish. The trick to cooking any type of seafood on the grill and not having it stick are simple: Make sure the grill is extremely clean. The easiest way to clean a grill is when it’s hot. That means when you finish grilling, always go back over the grates with a grill brush while it’s still warm — you’ll more easily remove any excess food that …
From wellseasonedstudio.com


GRILLED SWORDFISH WITH LEMON-HERB SAUCE | KITCHN
Grill the swordfish. Scrape the grill grates clean if needed. Oil the grill grates with a paper towel dipped in olive oil. Place the swordfish on the grill, cover, and cook until grill marks appear on the bottom and the fish releases easily from the grill, about 5 minutes. If it sticks, cook a minute or two longer and try again.
From thekitchn.com


10 BEST GRILLED SWORDFISH STEAKS RECIPES | YUMMLY
The Best Grilled Swordfish Steaks Recipes on Yummly | Wasabi Grilled Swordfish Steak, Grilled Swordfish Steak With Lemon-dill Aioli Sauce, Grilled Swordfish Steak …
From yummly.com


MARINATED GRILLED SWORDFISH RECIPES - ALL INFORMATION ...
10 Best Grilled Marinated Swordfish Steak Recipes - Yummly new www.yummly.com. Soy-Ginger Marinated Grilled Swordfish Dinners Dishes and Dessert black pepper, lime, garlic, fresh ginger, sesame oil, soy sauce and 1 more Grilled Swordfish with Mango Salsa Palatable Pastime fresh lime juice, ground cumin, mango, tomato, ground ginger and 12 more Grilled …
From therecipes.info


COOKING WITH MARY AND FRIENDS: GRILLED SWORDFISH STEAKS
1 tbsp. butter. Method. Rub hot grill grate with a thick slice of fresh lemon, reserving the remainder to squeeze over swordfish. Sprinkle swordfish with course-ground black pepper and squeeze fresh lemon juice over top.Grill on direct medium-high heat approx. 7 minutes per side, or until swordfish is cooked through and flaky.
From cookingwithmaryandfriends.com


HOW TO GRILL SWORDFISH - NEW ENGLAND TODAY
Grill the swordfish on a preheated gas grill set to medium-high (about 400° on a thermometer — you should be able to hold your hand 2 inches above the grill grate for about 5 seconds). Brush the grate with oil before adding the fish to help prevent sticking. Grill the swordfish, turning once, until nicely charred and the fish is just cooked through, about 5 …
From newengland.com


GRILLED SWORDFISH STEAKS RECIPE - GOOD FOOD
Method. Allow 180g of swordfish, 2cm thick, per person. Make a dressing with a cup of chopped flat-leaf parsley, a quarter cup of extra virgin olive oil, 3 minced garlic cloves, salt and pepper. Sit the swordfish steaks in this dressing for a couple of minutes. Cook on a …
From goodfood.com.au


GRILLED SWORDFISH WITH GREEN OLIVE TAPENADE - PINCH AND SWIRL
You have endless options for grilled swordfish toppings and marinades, the key is to get the grilling right. It really is as easy as 1,2,3. Preheat your outdoor grill (gas grill or charcoal grill) to medium-high (400˚F). Pat swordfish steaks dry and rub them generously with oil, then season both sides with kosher salt and pepper.
From pinchandswirl.com


GRILLED SWORDFISH - DINNER AT THE ZOO
This grilled swordfish is marinated in lemon, garlic, olive oil and herbs, then seared on the grill until golden brown. The absolute best way to prepare swordfish, this dinner is easy yet elegant. During the warmer weather months, I grill at least once a week. Some of my favorite foods to grill include steak, corn and of course, seafood. Once ...
From dinneratthezoo.com


GRILLED SWORDFISH RECIPE - BBC FOOD
Heat a tablespoon of olive oil in a heavy-based frying pan. When the pan is very hot, add the swordfish steaks and fry for 3–4 minutes on each side. Remove from …
From bbc.co.uk


Related Search