The Best Grillades And Grits Food

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NEW ORLEANS GRILLADES AND GRITS



New Orleans Grillades and Grits image

For a true taste of the South, enjoy these savory and fork tender meat cutlets and gravy served over creamy grits!

Provided by Kimberly Killebrew

Categories     Entree     Main Course

Time 2h15m

Number Of Ingredients 22

For the Grillades
2 lbs round steak (pounded to 1/4 inch thickness and cut into 2 inch squares)
1/2 cup all-purpose flour
1 teaspoon salt
1 teaspoon Creole Seasoning
2 tablespoons extra virgin olive oil
2 medium yellow onions (diced)
2 cloves garlic (minced)
1 large red bell pepper (about 1 cup, diced)
1/2 cup celery (diced)
2 cups tomatoes (diced or 1 (14 oz) can diced tomatoes, drained)
1/3 cup all-purpose flour
5 tablespoons unsalted butter or 5 tablespoons extra virgin olive oil
3 cups beef broth
1 tablespoon red wine vinegar
3 bay leaves
1 tablespoon Creole seasoning (see below)
2 tablespoons fresh parsley (chopped)
For the Grits
1 cup stone-ground old-fashioned grits
5 cups milk
1 teaspoon salt

Steps:

  • Combine the 1/2 cup flour, salt and one teaspoon of Creole Seasoning in a shallow bowl. Dredge the pieces of beef in the flour, shaking off the excess and transfer to a large plate.
  • Heat the oil in a stainless steel skillet over medium-high heat until hot but not smoking. Place the beef in the skillet, being careful not to overcrowd, and fry on both sides until browned. Transfer the beef to a plate.
  • Saute the onions in the skillet until soft and translucent, about 5 minutes. Add the garlic and saute for another minute. Add the bell pepper and celery and saute until soft, about 5-7 minutes. Add the tomatoes and saute for another 4-5 minutes, scraping up any browned bits in the skillet. Transfer the vegetables to a bowl.
  • Melt the 5 tablespoons of butter or olive in the same skillet over medium heat. Add the 1/3 cup flour and whisk constantly until the mixture is a rich brown, about 4 minutes. Add the beef broth and red wine vinegar, whisking continually until the mixture is smooth and thickened.
  • Return the vegetables to the skillet and add the Creole Seasoning and bay leaves. Return the beef to the skillet and bring to a simmer. Reduce the heat to low, cover, and simmer for 1 1/2 hours or until the meat is very tender, stirring occasionally.Stir in the parsley and simmer for another 5 minutes. Add salt and pepper to taste. Remove the bay leaves.
  • Serve the grillades and gravy ladled over hot grits (see below).
  • For the Grits: In a 5-quart pot over medium-high heat, bring the milk and salt to a simmer, stirring regularly to prevent the milk from burning.
  • Slowly add the grits in a steady stream, whisking constantly to prevent lumps. Add the salt. Reduce the heat to low, cover, and cook for about 30 minutes, stirring occasionally until the grits are thick and tender.

GRITS AND GRILLADES



Grits and Grillades image

Provided by Food Network

Time 1h13m

Yield 4 servings

Number Of Ingredients 17

2 cups grits
1/4 cup heavy cream
1 clove garlic, chopped
4 tablespoons (1/2 stick) unsalted butter
1/4 red bell pepper, chopped
1/4 yellow bell pepper, chopped
1/4 green bell pepper, chopped
1/4 red onion, chopped
1 tomato, cut into small cubes
1 tablespoon Creole seasoning
1 cup beef stock
1 cup veal stock
1/2 cup tomato sauce
1/2 cup red wine
1/2 cup olive oil
1/2 cup flour, plus more for dusting
4 (4-ounce) pieces baby veal, pounded 1/16-inch thick

Steps:

  • Cook the grits according to package directions. Keep warm.
  • Bring the cream and garlic to a boil in a stockpot until the cream rises. Add the butter and whisk until creamy. Add the peppers, onions, tomatoes, and Creole seasoning to the pot and simmer until soft, 15 to 20 minutes. Add the beef stock, veal stock, tomato sauce, red wine, and 2 cups water and bring to a boil.
  • Meanwhile, in a frying pan, whisk together the olive oil and flour and cook until it becomes dark brown to make a roux. After the ingredients in the stockpot begin to boil, add the roux and whisk until the sauce thickens. Cook on low, stirring occasionally, about 20 minutes.
  • Dust the veal with flour. Pour 2 tablespoons olive oil in a large frying pan and saute the veal until golden brown, about 90 seconds per side. Take the veal out of the pan and cut into strips. Place 1/2 cup grits on the bottom of a large bowl. Add the veal strips and sauce.

VEAL GRILLADES AND GRITS WITH SMOTHERED GREENS



Veal Grillades and Grits with Smothered Greens image

Provided by Emeril Lagasse

Categories     main-dish

Time 2h45m

Yield 6 servings

Number Of Ingredients 45

2 1/2 pounds veal top round, cut into 2-inch cubes
Essence or Creole seasoning, recipe follows
Flour, for dredging
1/4 cup vegetable oil
2 cups chopped onions
1 cup chopped bell peppers
1 cup chopped celery
Salt
Pinch cayenne pepper
2 cups peeled, seeded and chopped tomatoes
1 tablespoon chopped garlic
5 bay leaves
1/4 teaspoon dried thyme
1/4 teaspoon dried oregano
2 cups beef broth
1/2 cup dry red wine
Ground black pepper
3 tablespoons chopped green onions
2 tablespoons finely chopped parsley leaves
4 1/2 cups whole milk
1 1/2 teaspoons salt
1/4 teaspoon cayenne pepper
1 tablespoon butter
2 cups quick-cooking white grits
2 cups grated white Cheddar
Southern Cooked Greens, recipe follows
1/4 teaspoon dried basil
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme
1/2 pound sliced bacon, chopped
3 cups chopped yellow onions
Salt and freshly ground black pepper
Pinch cayenne
1/2 cup firmly packed light brown sugar
2 tablespoons minced shallots
1 tablespoon minced garlic
6 cups water
1/4 cup rice wine vinegar
6 pounds assorted greens, such as mustard greens, collard greens, turnip greens, kale, and spinach, well washed and tough stems removed

Steps:

  • In a mixing bowl, add the veal. Season with Creole seasoning. Add the flour and toss the meat, coating completely. Turn the meat out onto a floured surface and lightly pound with a meat mallet. Turn the meat over and lightly pound again.
  • In a large, cast iron pot, heat the oil. When the oil is hot, add the veal. Cook until the meat is browned on both sides, 5 to 6 minutes. Add the onions, bell peppers and celery. Season with salt and cayenne. Continue stirring, scraping the bottom and sides of the pot to loosen any browned particles. Cook for 5 to 6 minutes, or until the vegetables are wilted. Add the tomatoes and garlic. Cook, stirring often and scraping the bottom and sides of the pot, for 3 to 4 minutes. Add the bay leaves, thyme, oregano, basil, beef broth and wine. Season with salt, cayenne pepper and black pepper. Bring the liquid to a simmer, and cook for about 1 1/2 hours or until the meat is very tender, stirring occasionally and keeping the pot partially covered. Remove the bay leaves.
  • For the grits:
  • Preheat the oven to 350 degrees F.
  • In a saucepan, over medium heat, add the milk, salt, cayenne and butter and bring to a boil. Stir in the grits and reduce the heat to medium. Stir for 30 seconds, then add 1 cup of the cheese and stir until the cheese melts. Cook, uncovered, for 4 to 5 minutes, stirring constantly, until the grits are tender and creamy. Pour the grits into a greased square glass pan. Sprinkle the remaining cheese over the grits. Place in the oven and bake for 10 to 15 minutes or until the cheese is melted and slightly golden.
  • To serve, spoon the grits in the center of each plate. Spoon the greens around the grits. Spoon the veal mixture over the grits. Garnish with green onions and parsley.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William Morrow, 1993.
  • Fry the bacon in a large, heavy pot over medium heat until slightly crisp. Add the onions and season with salt, black pepper, and cayenne. Cook, stirring, until the onions are wilted and golden, 6 to 7 minutes. Add the brown sugar and stir to dissolve. Add the shallots and garlic and cook, stirring, for 2 minutes. Add the water and vinegar and mix well. Begin adding the greens, about a third at a time, pressing the greens down as they begin to wilt. Season with salt and pepper. Reduce the heat to medium-low and cook, uncovered, until the greens are tender, about 1 hour and 15 minutes. Serve hot.

LOUISIANA GRILLADES AND GRITS



Louisiana Grillades and Grits image

Grillades and grits, a traditional Louisiana brunch or breakfast dish, made with beef or veal, grits, gravy, and vegetables.

Provided by Diana Rattray

Categories     Breakfast     Brunch

Time 1h50m

Yield 8

Number Of Ingredients 19

1 to 1 1/2 pounds lean beef (or veal steaks, about 1/2-inch thick)
6 tablespoons all-purpose flour ( divided )
1/2 teaspoon salt
1/2 teaspoon black pepper
4 tablespoons bacon drippings (or vegetable oil)
1 large onion (cut into 4 wedges, sliced)
1/2 cup celery (chopped)
1 cup bell pepper (red and green, chopped)
2 garlic cloves (minced)
1 1/4 cups beef broth
1 can (14.5 ounces) tomatoes (diced )
1/2 teaspoon thyme (dried leaf)
1/2 teaspoon basil (dried leaf)
1/2 teaspoon red pepper (crushed, or to taste)
Dash Tabasco (other hot pepper sauce, or to taste)
Dash kosher salt (or to taste)
1 to 2 tablespoons fresh parsley (chopped)
4 to 5 cups grits (hot, cooked)
Optional: 1/2 cup green onion (sliced, for garnish)

Steps:

  • Gather the ingredients.
  • Cut the steaks into 2-inch pieces. Combine 4 tablespoons of flour, 1/2 teaspoon salt, and 1/2 teaspoon pepper; dredge steak pieces.
  • Heat 2 tablespoons of the oil in a heavy skillet over medium-high heat; cook the meat, turning the pieces to brown both sides. Remove the meat to a plate and set aside.
  • Add the onion, celery, and bell pepper to the same pan and cook until onion is translucent, stirring frequently. Add the garlic and cook, stirring, for 2 minutes longer.
  • Remove the vegetables to a plate and set aside. Add the remaining 2 tablespoons of oil and stir in the remaining 2 tablespoons of flour. Stir the mixture well and cook, stirring constantly, until the roux mixture is medium brown in color. Return the onion mixture to the pan and add the beef broth; stir until smooth.
  • Return the meat to the pan and add the tomatoes. Sprinkle with the thyme, basil, red pepper, and a little Tabasco. Reduce heat to a simmer and cook until tender, about 40 to 60 minutes, or until meat is tender. Taste and add salt and pepper as needed; stir in the fresh chopped parsley.
  • Serve the grillades with hot buttered grits and a garnish of sliced green onions, if desired. Enjoy!

Nutrition Facts : Calories 439 kcal, Carbohydrate 30 g, Cholesterol 82 mg, Fiber 3 g, Protein 26 g, SaturatedFat 7 g, Sodium 391 mg, Sugar 3 g, Fat 23 g, ServingSize 6-8 Servings, UnsaturatedFat 0 g

GRILLADES AND GRITS



Grillades and Grits image

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 12

4 cups water
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup quick grits
Cayenne pepper
1 pound round steak, cut into strips
Creole Seasoning, for seasoning steak strips
Flour, for dredging
5 strips bacon
1 small onion, chopped
1 small bell pepper, sliced in 1/4-inch rounds
Water, to make gravy

Steps:

  • Grits:
  • Boil 4 cups water and add salt and pepper. Add quick grits, stirring until mixed well. Reduce heat and cook about 5 minutes stirring occasionally. Remove from heat. Place in a greased casserole dish. Top with cayenne pepper, if desired.
  • Grillades:
  • Season steak strips. Dredge in flour. Fry bacon in heavy skillet. When browned, remove bacon strips from skillet and saute onions and bell pepper in bacon drippings. Fry floured beef strips until brown. Remove strips from pan. Add water to make gravy. Return strips to gravy and heat through,
  • Serve the grillades over the grits.

FILET MIGNON GRILLADES AND GRITS



Filet Mignon Grillades and Grits image

Provided by Food Network

Categories     main-dish

Time 2h20m

Yield 8 servings

Number Of Ingredients 21

1 1/2 pounds beef tenderloin, cut into chunks
1 cup all-purpose flour, seasoned with 1/2 teaspoon kosher salt and pepper
1/2 teaspoon kosher salt
Freshly ground pepper
2 tablespoons canola oil
1 tablespoon butter
3 medium red bell peppers, seeded, and thinly sliced vertically
3 ribs celery, thinly sliced on the diagonal
2 medium onions, thinly sliced
15 cloves garlic, thinly sliced
1/2 cup red wine
3 cups veal stock
2 large tomatoes, peeled, seeded, cored and chopped
1 tablespoon unsalted butter
1/2 yellow onion, cut into a very small dice
8 cups skim milk
1/2 teaspoon kosher salt
Freshly ground pepper
2 cups stone-ground grits
3 tablespoons chopped thyme leaves
1 bunch green onions, thinly sliced

Steps:

  • Make the Grillades: Gently pound the filet tips with a smooth meat mallet to approximately 1/4-inch thickness. Place the seasoned flour in a bowl. Sprinkle the cutlets with salt and pepper, dust them with the seasoned flour, and shake any excess back into the bowl. Reserve 1/4 cup of the seasoned flour.
  • Heat 1 tablespoon canola oil and 1/2 tablespoon butter in a heavy pot or Dutch oven over high heat. Working in 3 batches, saute the floured cutlets, turning once, until well browned, about 30 seconds per side. (Add some of the remaining 1 tablespoon canola oil and 1/2 tablespoon of butter between the second and third batches.) Transfer the grillades to a plate. Scrape the pot with a wooden spoon to remove any particles from the bottom.
  • Add the peppers, celery, onion, and garlic to the pot, and scrape the bottom with a wooden spoon. Season with salt and pepper, cover, and cook until tender and brown, about 8 minutes. Add the reserved seasoned flour to the vegetables and cook, stirring, until any liquid is absorbed and the vegetables start turning a darker brown, about 1 1/2 minutes. Scrape the bottom of the pot with a wooden spoon to cook the flour and give the sauce some color. Add the wine, lower the heat, and simmer for 2 minutes.
  • Gradually stir in the stock, again scraping the bottom of the pan with a wooden spoon, and bring to a boil. Add the tomatoes, bring to a boil again, and reduce to a slow simmer. Simmer until the sauce is thick enough to coat the back of the spoon, about 30 to 45 minutes. Season with salt and pepper, to taste.
  • Make the Grits: Heat the butter in a large saucepan over medium heat. Add the onion and cook, stirring, until translucent, about 4 minutes. Add the milk and season with salt and pepper, to taste. Bring to a simmer while stirring occasionally. Add the grits, stir thoroughly to blend with the milk, and boil for about 2 minutes. Reduce the heat and simmer, stirring frequently, until the grits thicken, about 20 to 30 minutes. Stir in the thyme. Cover, turn off the heat, and let rest for 10 minutes. Season with salt and pepper, to taste.
  • To serve, place 4 pieces of the grillade on each plate spoon some of the vegetables and sauce over the top. Sprinkle with green onions and spoon a portion of grits in center of each plate.
  • Ochsner Criteria Slimmed Down Original Recipe
  • Calories: Less than 800 595 calories 678 calories
  • Total Fat: Less than 20gm 20.7 grams 29.3 grams
  • Saturated Fat: Less than 8gm 7.6 gm 15.5 gm
  • Cholesterol: Less than 150mg 71 mg 152 mg
  • Sodium: Less than 1000 780 mg 1111 mg

GRILLADES AND BAKED CHEESE GRITS



Grillades and Baked Cheese Grits image

Provided by Food Network

Categories     main-dish

Time 3h

Yield 6 servings

Number Of Ingredients 36

1 1/2 pounds beef top round, cut into 2-inch pieces, about 1/4-inch thick
1 pound veal top round, cut into 2-inch pieces, about 1/4-inch thick
1 tablespoon Essence, recipe follows
2 teaspoons salt
1/2 teaspoon freshly ground black pepper
1/2 cup all-purpose flour, plus more for dusting work surface
1/2 cup vegetable oil
2 cups chopped onions
1 cup chopped bell peppers
1 cup chopped celery
1/4 teaspoon cayenne
2 cups peeled, seeded, and chopped tomatoes
1 tablespoon chopped garlic
5 bay leaves
1/4 teaspoon dried thyme
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
2 cups beef stock
1/2 cup dry red wine
2 tablespoons finely chopped parsley leaves
Baked Cheese Grits, recipe follows
3 tablespoons chopped green onion tops
1 tablespoon cayenne pepper
2 1/2 tablespoons paprika
1 tablespoon dried oregano
2 tablespoons salt
1 tablespoon dried thyme
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
2 tablespoons butter
6 cups whole milk
1 1/2 teaspoons salt
1/4 teaspoon cayenne pepper
2 cups quick-cooking white grits
2 cups grated sharp white Cheddar

Steps:

  • Combine the beef and veal in a large mixing bowl. Season the meat with the Essence, 1 teaspoon of the salt, and 1/4 teaspoon of the pepper, tossing to coat well. Add the flour and toss to coat the meat completely. Turn the meat out onto a well-floured surface and lightly pound the meat with a meat mallet. Turn the meat over and lightly pound the other sides of the meat.
  • Heat 1/4 cup of the oil in a large cast iron pot over medium-high heat. When the oil is hot, add the meat, in batches, if necessary and brown evenly on both sides, for 5 to 6 minutes. Drain the meat on paper towel-lined plates. (Add the remaining half of the oil to the pan, as needed between batches, waiting for the oil to heat before adding the meat.)
  • Add the onions, bell peppers, and celery to the oil. Season with 1/2 teaspoon of the salt and the cayenne. Continue stirring, scraping the bottom and sides of the pot to loosen any browned particles. Cook for 5 to 6 minutes, or until the vegetables are wilted. Add the tomatoes and garlic. Cook, stirring often and scraping the bottom and sides of the pot for 3 to 4 minutes. Add the bay leaves, thyme, oregano, basil, stock, and wine. Return the browned meat to the pot and season with the remaining 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  • Bring the liquid to a simmer, cover partially, and reduce the heat to low. Cook for about 1 3/4 to 2 hours, stirring occasionally, or until the meat is very tender. Remove the bay leaves and stir in the chopped parsley.
  • Place a portion of the Baked Cheese Grits into a shallow serving bowl and spoon the grillades and some of the gravy over the grits. Garnish with some chopped green onions and serve immediately.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.
  • Preheat the oven to 350 degrees F.
  • Lightly grease a 9 by 9-inch baking dish with 1 tablespoon of the butter.
  • Heat a saucepan over medium heat and add the milk, salt, cayenne and remaining tablespoon of butter. Bring to a boil, stir in the grits, and reduce the heat to medium. Stir for 30 seconds, then add 1 cup of the cheese and stir until the cheese melts. Cook, uncovered, for 6 to 8 minutes, stirring constantly, until the grits are tender and creamy. Pour the grits into the prepared pan and sprinkle the remaining cheese over the grits. Bake for 20 to 25 minutes, or until the cheese is melted and slightly golden. Serve hot.

GRILLADES AND GRITS



Grillades and Grits image

This is traditional Creole fare, often served for a hearty breakfast or brunch. Originally from an October 1980 Bon Appetit magazine feature" Creole Cooking at the Source".

Provided by Leslie in Texas

Categories     Breakfast

Time 1h40m

Yield 4-6 serving(s)

Number Of Ingredients 22

2 teaspoons salt
1 teaspoon fresh ground pepper
1/4 teaspoon ground red pepper
4 -5 garlic cloves, minced
1 1/2-1 3/4 lbs beef round steak, well trimmed and cut into 2 inch squares
all-purpose flour
2 tablespoons unsalted butter
1 tablespoon canola oil
1 1/2 cups chopped onions
1/2 cup finely chopped celery
1/2 cup finely chopped green bell pepper
6 tablespoons tomato paste
1/4 teaspoon dried thyme, crumbled
2 cups water
salt & freshly ground black pepper, to taste
hot pepper sauce
1 tablespoon vinegar (optional)
2 cups grits, cooked
1/4 cup unsalted butter (1/2 stick)
1 egg
salt
1/2 cup finely chopped green onion

Steps:

  • Mix first 4 ingredients in a small bowl.
  • Using tenderizing mallet, pound each piece of meat until slightly flattened.
  • Dip mallet into garlic mixture and then pound into the meat (1 dip per side).
  • When meat has about doubled in size, rub each side with a little flour.
  • Heat butter and oil in Dutch oven over medium-high heat.
  • Add meat in batches and fry until nicely browned.
  • Transfer to a platter.
  • Add onion,celery, green pepper,tomato paste, thyme and water to pot and cook, stirring constantly, until vegetables are tender.
  • Return meat to pot and season with salt, pepper and pepper sauce to taste.
  • Cover and simmer until meat is tender, about 1 hour.
  • (Tenderizing will be hastened by adding vinegar when meat is returned to pot. Stir to blend well.).
  • Combine grits, butter and egg and beat well.
  • Season to taste with salt and pepper.
  • Stir green onions into grillades.
  • Spoon grits onto plate and top with grillades.

Nutrition Facts : Calories 851.5, Fat 39.2, SaturatedFat 18, Cholesterol 202.4, Sodium 1476.3, Carbohydrate 76.4, Fiber 4.3, Sugar 7.1, Protein 47.5

PAULA DEEN'S GRILLADES AND GRITS



Paula Deen's Grillades and Grits image

Recipe by Paula Deen of The Lady and Son's in Savannah, GA. It's Mmmm-Good! I found that the cooking time may need to be increased to get the meat fork tender, so allow yourself some extra time. This can also be fixed in the crockpot.

Provided by Punky Julster

Categories     Stew

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 23

1 (3 lb) chuck roast, cut into 1-inch pieces
kosher salt
black pepper
garlic powder
cooking spray
1/3 cup all-purpose flour, plus
1/4 cup all-purpose flour
4 tablespoons bacon grease
4 tablespoons cooking oil
1 large bell pepper, chopped
2 medium onions, chopped
1 cup diced celery
3 large garlic cloves, minced
4 cups beef broth or 4 cups water
3 bay leaves
1 teaspoon dried thyme
2 tablespoons hot sauce (recommended ( Texas Pete)
1 tablespoon Worcestershire sauce
1 teaspoon salt
1 teaspoon dried basil
5 medium fresh tomatoes or 4 large fresh tomatoes, peeled and quartered
1 (10 ounce) can extra hot stewed tomatoes (recommended ( Ro-Tel)
1/2 cup chopped fresh parsley leaves

Steps:

  • Season beef with kosher salt, black pepper and garlic powder.
  • Dust beef with about 1/3 cup flour and toss lightly.
  • Spray a cast iron Dutch oven with cooking spray.
  • Heat 4 tablespoons of bacon grease and 4 tablespoons of cooking oil (you may use all bacon grease, all solid shortening, or all cooking oil if desired).
  • Brown meat in hot fat and remove to a large bowl using a slotted spoon.
  • Leaving fat in Dutch oven, saute bell pepper, onions, celery, and garlic. Brown vegetables and remove to bowl with a slotted spoon, leaving fat in the pot.
  • Add or take away to total 3 tablespoons of fat to make your roux.
  • To make roux, add about 1/4 cup of flour, stirring constantly and slowly until flour is a nice deep brown, being careful not to burn the flour.
  • Slowly add 4 cups of beef broth or water and stir. Bring to a simmer and add back beef and vegetables.
  • Add bay leaves, thyme, hot sauce, Worcestershire sauce, salt, dried basil and stir.
  • Add fresh tomatoes and 1 can extra hot tomatoes.
  • Simmer for about 1 hour and 15 minutes, stirring occasionally.
  • Just before serving, remove bay leaves and stir in 1/2 cup chopped parsley.
  • Serve over your favorite hot buttered grits.

Nutrition Facts : Calories 638.7, Fat 47.3, SaturatedFat 17, Cholesterol 123.9, Sodium 903.7, Carbohydrate 17.8, Fiber 2.8, Sugar 5.9, Protein 35

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