The Best Greek Chicken Marinade Food
THE BEST GREEK CHICKEN MARINADE
Made with lemon, garlic, and fresh herbs, this chicken marinade takes just minutes to whip together and calls for only a handful of fresh and healthy ingredients.
Provided by Jessica Randhawa
Categories Main Course
Time 2h30m
Number Of Ingredients 11
Steps:
- Prepare the marinade. Add all ingredients for the marinade (olive oil, garlic, lemon juice, lemon zest, fresh thyme, fresh oregano, fresh rosemary, fresh parsley, salt, and black pepper) to a large shallow mixing bowl. Mix well to combine.
- Marinate the chicken. Add the chicken breasts to the marinade and mix well to coat in the marinade. Allow chicken to marinate for at least 30 minutes to two hours.
- Prepare the grill. Clean grill grates and lightly oil with vegetable oil or cooking spray. Set grill to medium-high heat.
- Grill the chicken. Remove the chicken from the marinade and place directly on the grill. Discard remaining marinade. Cover the grill and allow chicken to cook for approximately 5 minutes before reducing heat to medium. Allow chicken to cook for an additional 2 minutes, then use tongs to flip each breast over. Grill for an additional 5-7 minutes (or longer), or until the thickest part of your chicken registers 160 degrees F. with a digital meat thermometer.
- Allow chicken to rest. Remove chicken breasts from the grill and set aside to a clean plate. Tent with foil and allow to rest for 5 minutes before slicing and serving. Enjoy!
Nutrition Facts : Calories 312 kcal, Carbohydrate 7 g, Protein 25 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 72 mg, Sodium 521 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
THE BEST GREEK CHICKEN MARINADE
This garlic, lemon, and oregano Greek marinade can be used for chicken that's grilled, baked or pan-fried and is great any which way you choose.
Provided by Heidi
Categories Main Course
Time 50m
Number Of Ingredients 8
Steps:
- Place the chicken pieces in a freezer bag or a bowl and set aside.
- Add the Greek yogurt and olive oil to a medium size bowl. Zest one of the lemons and add to the bowl. Juice that lemon into the bowl with the zest. Slice the other three lemons and set aside. Add the minced garlic, oregano, kosher salt and black pepper to the lemon juice and zest and stir. Pour half of the marinade into the freezer bag or the bowl with the chicken pieces and reserve the other half of the marinade for basting. Marinate the chicken for 30 minutes or up to 3 hours in the refrigerator.
- When ready to grill, prepare the grill by lightly oiling the grate with vegetable oil or cooking spray and set to medium high heat.
- Grill the chicken, basting with the reserved marinade and turning often so each side browns and has light grill marks, until cooked through, about 15-20 minutes or until the chicken juices run clear. During the last 5 minutes of cooking add the 3 sliced lemons to the grill, turning once or twice. Allow the chicken to rest for 5 minutes before slicing and serve with the grilled lemons. Refrigerate leftovers for up to 3 days.
Nutrition Facts : Calories 307 kcal, Carbohydrate 14 g, Protein 25 g, Fat 19 g, SaturatedFat 3 g, Cholesterol 109 mg, Sodium 692 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
GREEK CHICKEN MARINADE
Greek marinade for chicken or pork with a bright, lemony flavor.
Provided by Denise D
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Combine onion powder, garlic powder, basil, oregano, and pepper in a small bowl. Whisk in olive oil and lemon juice.
Nutrition Facts : Calories 130.6 calories, Carbohydrate 3 g, Fat 13.6 g, Fiber 0.6 g, Protein 0.4 g, SaturatedFat 1.9 g, Sodium 1.3 mg, Sugar 0.7 g
GREEK MARINADE
Make and share this Greek Marinade recipe from Food.com.
Provided by Mirj2338
Categories Greek
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 9
Steps:
- In a small bowl, mix together all the marinade ingredients.
- Pour over lamb, beef, poultry, or fish, and marinate in the refrigerator for 1-2 hours before cooking.
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