The Best Beet Smoothie Food
THE BEST BEET SMOOTHIE
This Beet Smoothie is a delicious way to sneak more veggies into your day!
Provided by Megan Gilmore
Categories Drinks
Time 10m
Number Of Ingredients 6
Steps:
- Combine the beets, ginger, orange juice, and water in a blender and blend until very smooth, with no visible pieces of beet or ginger remaining. Add in the frozen strawberries and banana, and blend until smooth. Serve right away
- If you're using a high-speed blender, like the Vitamix, you can just add everything to the blender and blend it all together. It should break it down into a slushy texture effortlessly.
- This smoothie has the best taste and texture when you serve it right away, but you can save leftovers in the fridge for up to 24 hours. (I also like to freeze leftover smoothie in popsicle molds for a cool treat later!)
Nutrition Facts : Calories 237 kcal, Carbohydrate 58 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Sodium 63 mg, Fiber 8 g, Sugar 37 g, ServingSize 1 serving
BEET SMOOTHIE
I had beets for dinner after reading all of the health benefits, and they were hard to get down. I wanted to love beets so much because I think they may be one of the best things to put in your body. So I went online and read up on beet juice, then made my own. All I can say is wow, I will be making this weekly. If you are health nut like me you will love this. I recommend reading all about beets you will be amazed at the health benefits from them.
Provided by JBs Girl
Categories Smoothies
Time 4m
Yield 3 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend altogether until you get the consistency you want. You can add more water, or put ice in blender if you want to drink it right away.
Nutrition Facts : Calories 166.7, Fat 0.2, Sodium 68.5, Carbohydrate 43.7, Fiber 2.9, Sugar 39.9, Protein 1.3
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