The Best Bean Dip Food

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THE BEST BEAN DIP RECIPE



The Best Bean Dip Recipe image

This bean dip makes a perfect appetizer. It's protein-packed from refried and pinto beans, as well as Greek yogurt and cheddar cheese. It truly is the best!

Provided by Linley Richter

Categories     Appetizers

Time 25m

Number Of Ingredients 11

1.5 tablespoons olive oil
1/2 medium white onion, minced
2 cloves garlic, minced
pinch salt
2 tablespoon canned jalapeños (or green chiles for a less spicy option)
1 15-oz. can refried beans
1 15-oz. can pinto beans, drained and rinsed
1/2 cup full-fat Greek yogurt
1 tablespoon taco seasoning
2 tablespoons salsa (any kind)
1 cup shredded cheddar cheese, divided

Steps:

  • First, preheat oven to 400ºF.
  • Next, heat olive oil in a small oven-safe pot* over medium/high heat. When olive oil is fragrant, add onion, garlic, and salt. Sauté for around 3 minutes or until the onions are translucent.
  • Next, add the rest of the ingredients (minus the cheese) and mix to combine. Continue to heat over medium/high. Once the dip is hot, add 1/2 cup of cheese to the mixture and mix to combine. Heat for an additional 1 to 2 minutes.
  • If you are planning to bake in a casserole dish. Spray casserole dish with nonstick cooking spray and then transfer the dip into the casserole dish and spread out evenly. Sprinkle the remaining shredded cheese on top of the dip.
  • Bake at 400ºF for 5 minutes and option to broil for 1-3 minutes until the cheese fully melts.

Nutrition Facts : ServingSize 1/6, Calories 236 calories, Sugar 4, Sodium 677, Fat 10, Carbohydrate 26, Fiber 6, Protein 12, Cholesterol 18

BEST BEAN DIP EVER



Best Bean Dip Ever image

Make and share this Best Bean Dip Ever recipe from Food.com.

Provided by Chefs Mom

Categories     Cheese

Time 55m

Yield 1 9X12 pan

Number Of Ingredients 7

4 (16 ounce) cans drained black beans
2 (8 ounce) packages cream cheese
1 (10 ounce) container sour cream
3 cups shredded cheddar cheese or 3 cups monterey jack cheese, reserve 1 cup aside.
2 (14 ounce) cans rotel, drained (1 regular 1 hot, if desired)
1 (14 ounce) can drained sliced ripe olives
spices, cumin,chili

Steps:

  • place 1 can drained beans in bottom of greased 9x11 pan,.
  • add 1 can Rotel,.
  • spread 1/2 container of sour cream over that,.
  • cut 1 brick cream cheese in slices and place half over that,.
  • empty 1/2 can of olives over that.
  • sprinkle spices,.
  • End with left over shredded cheese.
  • repeat the whole process.
  • Bake in 350* oven for about 30 mins, or till cheese is melted.
  • Serve hot with"Scoops" chips.

GOLDEN WHITE BEAN DIP



Golden White Bean Dip image

Provided by Katie Lee Biegel

Time 10m

Yield 8 servings

Number Of Ingredients 7

Two 15-ounce cans cannellini beans, drained but liquid reserved
2 teaspoons grated fresh ginger
1/2 teaspoon ground turmeric
2 cloves garlic, chopped
1/4 cup good-quality extra-virgin olive oil, plus more for garnish
Kosher salt and freshly ground black pepper
Pita chips and crudites, for serving

Steps:

  • In a food processor, combine the beans, ginger, turmeric, garlic and 2 tablespoons of the reserved bean liquid and process until the mixture begins to get smooth. With the motor running, drizzle in the olive oil and process until smooth. If the mixture is too thick, add more bean liquid. Season with salt and pepper. Garnish with a drizzle of olive oil and serve with pita chips and crudites.

WHITE BEAN DIP



White Bean Dip image

Provided by Alex Guarnaschelli

Time 11h25m

Yield 2 cups

Number Of Ingredients 11

1 1/2 cups dried white beans
7 tablespoons extra-virgin olive oil, plus more as needed
5 large cloves garlic
1 large yellow onion, halved and thinly sliced
Kosher salt
2 teaspoons Worcestershire sauce
2 teaspoons white distilled vinegar
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon hot sauce, such as Tabasco
Vegetables or crackers, for serving

Steps:

  • For the beans: Put the beans in a bowl and cover with cold water by 3 inches above the top of the beans. Let soak overnight.
  • Strain the beans, discarding the soaking liquid. Place them in a pot and cover with water by 3 inches above the top of the beans. Bring to a simmer over medium-low heat and let cook until the beans are tender, 1 hour 15 minutes to 1 hour 45 minutes. Strain and let cool.
  • For the dip: Bring 1/2 cup water and 1 tablespoon olive oil to a boil in a medium skillet over medium heat. Add the garlic, onion and a pinch of salt and simmer until the water reduces down and the onions become translucent and tender, 3 to 5 minutes. Add the beans and heat until they become warm.
  • Meanwhile, add the Worcestershire, vinegar, garlic powder, paprika, hot sauce, 4 tablespoons olive oil and some salt to a food processor. Transfer the bean mixture to the food processor. Add the remaining 2 tablespoons olive oil and another pinch of salt. Puree the beans until smooth. Add more oil if needed for taste or texture. Taste for seasoning. Serve with vegetables or crackers.

HAYSTACK (THE BEST 7-LAYER DIP EVER)



Haystack (The Best 7-Layer Dip Ever) image

This is my Grandma Valma's recipe that I bring to any holiday/party/shower or gathering, and it is always gone well before anything else. I have friends and relatives call and request that I bring this because they have been craving it since the last party. This is incredibly easy, but the mix of ingredients make this such an awesome appetizer. It may not actually be 7 layers, but that's what Grandma called it so I never argued! I have found that ridged or wavy potato chips are the best to go with this dip. Enjoy!!!

Provided by samabamasmama

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 20m

Yield 12

Number Of Ingredients 9

1 ¼ (16 ounce) cans refried beans with jalapeno peppers
2 ripe avocados, halved and pitted
¾ cup sour cream
½ cup mayonnaise
½ envelope taco seasoning mix
2 tomatoes, diced
10 green onions, diced
2 cups fresh bean sprouts
2 cups grated Cheddar cheese

Steps:

  • Place refried beans into a bowl and mash until smooth. Scoop avocado out of the peels and mash with refried beans until thoroughly combined. Spread the bean mixture over a large platter in an even layer.
  • Mix sour cream, mayonnaise, and taco seasoning in a bowl; spread in a layer over the bean mixture. Sprinkle tomatoes and green onions as a single layer, then top with a layer of bean sprouts. Sprinkle Cheddar cheese over the top.

Nutrition Facts : Calories 286.7 calories, Carbohydrate 14.8 g, Cholesterol 33.3 mg, Fat 22.1 g, Fiber 5.5 g, Protein 9.2 g, SaturatedFat 7.9 g, Sodium 428.7 mg, Sugar 2.2 g

CHAMPIONSHIP BEAN DIP



Championship Bean Dip image

My friends and neighbors expect me to bring this irresistible dip to every gathering. When I arrive, they ask, "You brought your bean dip, didn't you?" If there are any leftovers, we use them to make bean and cheese burritos the next day. I've given out this recipe a hundred times. -Wendi Wavrin Law, Omaha, Nebraska

Provided by Taste of Home

Categories     Appetizers

Time 2h10m

Yield 4-1/2 cups.

Number Of Ingredients 9

1 can (16 ounces) vegetarian refried beans
1 cup picante sauce
1 cup shredded Monterey Jack cheese
1 cup shredded cheddar cheese
3/4 cup sour cream
3 ounces cream cheese, softened
1 tablespoon chili powder
1/4 teaspoon ground cumin
Tortilla chips and salsa

Steps:

  • In a large bowl, combine the first 8 ingredients; transfer to a 1-1/2-qt. slow cooker. Cover and cook on high for 2 hours or until heated through, stirring once or twice. Serve with tortilla chips and salsa.

Nutrition Facts : Calories 57 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 151mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.

7 LAYER BEAN DIP



7 Layer Bean Dip image

This 7 layer bean dip is great for Super Bowl parties, work parties, other gatherings! Pretty easy to make...you can use store bought guacamole if you can't find ripe avocados.

Provided by Marilee

Categories     Mexican

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 12

3 medium ripe avocados, peeled, cored, mashed
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup mayonnaise
1 cup sour cream
taco seasoning mix
2 (8 ounce) cans bean dip
2 medium tomatoes, chopped
1 bunch green onion, chopped
1 (3 ounce) can black olives (sliced or chopped)
1 (8 ounce) package shredded cheddar cheese

Steps:

  • Mix avocados, lemon juice, salt, and pepper.
  • Mix mayonnaise, sour cream, and taco seasoning mix.
  • Layer ingredients as follows.
  • Bottom layer: Bean Dip.
  • Second layer: Avocado mixture.
  • Third layer: Sour cream mixture.
  • Fourth layer: Tomatoes.
  • Fifth layer: Onions.
  • Sixth layer: Olives.
  • Seventh layer: Cheese (I like to use Colby Jack cheese).
  • Top with extra sour cream/olives/salsa, etc. if desired.
  • Serve with tortilla chips.
  • **This seems to be a little bit better if you can chill it for a few hours or over night to let the flavors intensify**.

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