Thai Vegetarian Egg Rolls Food

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THAI FRESH SPRING ROLLS (WITH VEGETARIAN OPTION)



Thai Fresh Spring Rolls (With Vegetarian Option) image

This fresh spring rolls recipe is easy to put together and also can also be made vegetarian. They make a great finger food for parties and potlucks.

Provided by Darlene Schmidt

Categories     Appetizer     Side Dish     Snack     Lunch     Dinner

Time 42m

Yield 6

Number Of Ingredients 22

12 small, round rice wrappers, dried
For the Filling
2 tablespoons soy sauce, or wheat-free soy sauce for gluten-free diets
1 tablespoon rice vinegar
1 tablespoon fish sauce , or another tablespoon soy sauce, if vegetarian
1 teaspoon brown sugar
1 to 1 1/2 cups thin vermicelli rice noodles , cooked, rinsed in cold water and drained
3/4 to 1 cup cooked shrimp
1 to 2 cups bean sprouts
1/2 cup fresh Thai basil, roughly chopped
1/2 cup fresh coriander , roughly chopped
1/4 cup carrot, shredded
3 to 4 spring onions, cut into matchstick pieces
For the Optional Tamarind Dipping Sauce
1/2 cup water
1/2 teaspoon tamarind paste
2 teaspoons sugar
1 tablespoon soy sauce, or wheat-free soy sauce for gluten-free diets
1 tablespoon fish sauce, or vegetarian fish sauce
1 heaping teaspoon arrowroot powder , or cornstarch
3 tablespoons water
1 clove garlic, minced

Steps:

  • Gather the ingredients.
  • Set rice wrappers aside. In a cup, stir together the soy sauce, vinegar, fish sauce (if using), and brown sugar.
  • Place rice noodles, shrimp, bean sprouts, Thai basil, coriander, carrots, and spring onions in a large mixing bowl and drizzle the soy sauce mixture over. Toss to mix.
  • Then form the rolls.
  • Fill a large bowl with hot water (but not boiling, as you'll be dipping your fingers into it). Start by submerging 1 wrapper into the water. It should soften after 30 seconds.
  • Remove the wrapper and place on a clean surface. Add another wrapper to the hot water as you fill and roll the first one.
  • Place a heaping tablespoon of roll ingredients toward the bottom of the wrapper. Spread out the ingredients horizontally (in the shape of a fresh roll).
  • Fold the sides of the wrapper over the ingredients, then bring up the bottom.
  • Tuck the bottom around the ingredients and roll to the top of the wrapper.
  • To secure the roll: Wet it with a little water on your fingers and press (like sealing an envelope).
  • To serve, place your platter or bowl of rolls on the table along with the dipping sauce.
  • Eat with your fingers; keep lots of napkins nearby.
  • Gather the ingredients.
  • In a saucepan over medium heat, mix together water, tamarind paste, sugar, soy sauce, fish sauce, arrowroot powder dissolved in 3 tablespoons water, 1 clove minced garlic , and dried chile flakes, if desired.
  • When near boiling, reduce heat to low, stirring until sauce thickens.
  • Taste for saltiness, spiciness, and sweetness, adding more fish sauce (instead of salt), more sugar, or more chile flakes as desired.
  • The sauce can be served warm or cold.

Nutrition Facts : Calories 193 kcal, Carbohydrate 37 g, Cholesterol 51 mg, Fiber 2 g, Protein 9 g, SaturatedFat 0 g, Sodium 1152 mg, Sugar 4 g, Fat 1 g, ServingSize 12 rolls (6 servings), UnsaturatedFat 0 g

THAI VEGETARIAN EGG ROLLS



Thai Vegetarian Egg Rolls image

This egg roll recipe is crunchy and delicious, plus fun and easy to make. The filling is made up of lots of crisp vegetables.

Provided by Darlene Schmidt

Categories     Appetizer     Side Dish

Time 25m

Yield 6

Number Of Ingredients 16

For the Stir-Fry Sauce:
2 tablespoons vegetarian fish sauce (available at Vietnamese food stores, or substitute soy sauce)
1 tablespoon soy sauce
1 tablespoon lime juice (freshly squeezed)
1 teaspoon sugar
For the Eggrolls:
1 package egg roll wrappers (look for them in the refrigerated or freezer section of your supermarket or Asian food store)
1 tablespoon oil (for stir-frying, plus approximately 1 cup canola or other oil for frying )
3 cloves garlic (minced)
Optional: 1 red or green chili (minced)
5 to 6 fresh shiitake mushrooms (finely sliced and chopped)
1/4 cup white wine or sherry (or use cooking wine or sherry)
1 cup Chinese cabbage or regular "white" cabbage (sliced or shredded into thin matchstick-length pieces)
3 spring green onions (sliced lengthwise into matchsticks)
1 to 2 eggs (vegans can omit the egg, or substitute 1/4 cup soft tofu )
3 cups fresh bean sprouts

Steps:

  • Gather the ingredients.
  • Mix all stir-fry sauce ingredients together in a cup. Set aside.
  • If frozen, remove egg roll wrappers from the freezer and allow to thaw while you prepare the filling.
  • Place a wok or large frying pan over medium-high heat. Swirl 1 tablespoon oil around the pan, then add garlic and, if using, chili. Stir-fry 30 seconds to release the fragrance.
  • Add the mushrooms plus 1 tablespoon wine. Stir-fry 1 to 2 minutes until mushrooms have softened. Add more wine whenever the pan becomes dry.
  • Add the cabbage and spring onions, continuing to stir-fry in the same way for another 1 to 2 minutes, or until cabbage has softened slightly.
  • Push ingredients to the side of your wok or frying pan. Break the egg(s) into the space you have made, then quickly scramble the eggs .
  • When most of the egg is cooked, mix it up with the other ingredients. If making a vegan version, add the tofu now.
  • Add the bean sprouts and stir-fry sauce. Stir-fry briefly, about 1 minute, allowing the bean sprouts to stay crisp.
  • Remove from heat and do a taste-test. If not salty enough, add some more fish sauce (or salt for vegans) to adjust the flavor.
  • Separate 3 to 6 egg roll wrappers, one at a time, from the package and place on a clean, dry surface. Turn wrapper so it is a diamond, with one of the pointy edges facing you.
  • Place about 1 heaping tablespoon of the stir-fry mixture in the center of the first wrapper. Try to omit using as much liquid as possible-a drier filling is better.
  • Fold the sides of the wrapper over the filling, then roll up from the bottom.
  • Pinch the center (if necessary) to create a round, sausage-like roll. Secure the end of the roll by brushing with a little beaten egg (vegans can use water).
  • Continue rolling in this way until all the filling has been used up. As you work, place finished egg rolls on a plate and cover with a damp cloth to keep them from drying out.
  • Place 1 cup (or more) oil in a small frying pan over high heat-oil should be about 1-inch deep. When oil starts to form thin moving lines across the bottom of the pan, turn down the heat slightly.
  • Dip a corner of one egg roll into the oil. If it begins to sizzle and cook, the oil is ready. If nothing happens, allow oil to heat up a little longer.
  • When the oil is ready, carefully slide egg rolls in, or place them in oil with tongs. Allow to cook 1 minute, until golden brown, and flip using tongs to cook the other side.
  • Place cooked egg rolls on a clean cloth or paper towel to drain.
  • Serve hot with Thai sweet chili sauce as a dip (available at most grocery stores or Asian food stores). ​

Nutrition Facts : Calories 840 kcal, Carbohydrate 52 g, Cholesterol 69 mg, Fiber 3 g, Protein 12 g, SaturatedFat 5 g, Sodium 1085 mg, Sugar 4 g, Fat 65 g, ServingSize 6 servings, UnsaturatedFat 0 g

TAKEOUT-STYLE VEGGIE EGG ROLLS RECIPE BY TASTY



Takeout-Style Veggie Egg Rolls Recipe by Tasty image

Here's what you need: glass noodle, hot water, shredded cabbage, shredded carrot, scallions, onion powder, garlic powder, salt, black pepper, soy sauce, sesame oil, wheat egg roll wrappers, water, vegetable oil

Provided by Claire Nolan

Categories     Appetizers

Yield 12 servings

Number Of Ingredients 14

3.5 oz glass noodle, 1 package
hot water, for soaking
2 cups shredded cabbage
1 cup shredded carrot
½ cup scallions, chopped
1 teaspoon onion powder
1 teaspoon garlic powder
½ teaspoon salt
1 teaspoon black pepper
3 tablespoons soy sauce
1 tablespoon sesame oil
12 wheat egg roll wrappers
1 tablespoon water, for sealing
vegetable oil, for frying

Steps:

  • Place the glass noodles in a large bowl and add enough hot water to cover. Let sit for 10 minutes, until softened. Drain the noodles and chop into ½-inch (1-cm) pieces.
  • In a large bowl, mix together the chopped glass noodles, cabbage, carrots, scallions, onion powder, garlic powder, salt, pepper, soy sauce, and sesame oil. Toss until well combined.
  • Place a spring roll wrapper on a clean work surface and add 3 tablespoons of filling to the center. Fold the bottom of the wrapper over the filling, then fold in the sides and roll. Lightly wet the exposed with your fingertip and continue rolling to seal the egg roll. Repeat with the remaining wrappers and filling.
  • Fill a deep skillet with ½ inch (1 cm) of vegetable oil and heat over medium-high heat until the oil reaches 325˚F(160˚C). Fry the egg rolls in batches of 1-2 at a time for 2½- 3 minutes on each side, until crispy and golden brown. Remove from oil and drain on a wire rack or plate lined with paper towels to absorb any extra oil.
  • Enjoy!

Nutrition Facts : Calories 131 calories, Carbohydrate 22 grams, Fat 3 grams, Fiber 1 gram, Protein 2 grams, Sugar 1 gram

VEGETARIAN (OR NOT) EGG ROLLS



Vegetarian (Or Not) Egg Rolls image

I LOVE these egg rolls! I am a vegetarian (most of the time) so I use tofu in this recipe. This recipe is flexible; you can change the proportions or even ingredients to however many egg rolls you want (or how many wrappers you have left over). I think I first got this recipe from the Azumaya tofu wrapper package, but I don't deep fry it. Hope you like it!!

Provided by spatchcock

Categories     Lunch/Snacks

Time 45m

Yield 20 egg rolls

Number Of Ingredients 14

1 lb ground chicken or 1 lb baby shrimp
1 teaspoon minced ginger
2 cups finely chopped cabbage (I use the bagged coleslaw mix at the grocery store)
1/4 lb bean sprouts
1/2 cup shredded carrot (this is included in the coleslaw mix, so if you use the mix you could omit the carrot)
2 tablespoons oyster sauce
3 green onions, finely chopped
1 (16 ounce) package large square egg roll wraps
2 -3 egg whites
nonstick cooking spray
sweet and sour sauce (for dipping)
soy sauce (for dipping)
mustard (for dipping)
catsup (for dipping)

Steps:

  • Stir-fry tofu (or meat) and ginger in a large skillet until brown (about 2-3 minutes).
  • Add cabbage, bean sprouts, green onions, and carrots (or just the sprouts and coleslaw mix).
  • Cook for two minutes more.
  • Stir in oyster sauce and let mixture cool.
  • Use two tablespoons of filling for each wrapper.
  • Fold up egg rolls, envelope-style.
  • Tuck in all corners, and seal with some brushed-on egg whites.
  • Brush rolls with egg whites to make them crispy since we aren't frying them.
  • "Fry"the rolls a few at a time in a skillet over medium-high heat, turning occasionally, until golden.
  • Serve warm with the above-mentioned dipping sauces.
  • Enjoy!

THAI VEGETARIAN SPRING ROLLS



Thai Vegetarian Spring Rolls image

A tasty spring roll recipe. Tastes so much better freshly made at home! These may be fried, cooled and frozzen for up to 2 months. To reheat -oven to 180C and place frozen rolls on oven tray for 10 - 15 minutes.

Provided by Wendys Kitchen

Categories     Vegetable

Time 30m

Yield 10 rolls

Number Of Ingredients 14

10 rice paper (spring roll paper)
1/2 cup minced chicken (for vegetarian omit and increase vegetables)
1 cup soaked bean thread noodles
1 1/2 cups cabbage, sliced
1/2 cup cups carrot, sliced
1/2 cup mushroom (black fungus, soaked in hot water 15 minutes)
1 whole garlic clove
1/2 teaspoon white pepper
1 teaspoon coriander root, sliced (optional)
1 teaspoon thai light soy sauce
1 tablespoon oyster sauce
1 teaspoon sugar
1 egg
2 tablespoons vegetable oil

Steps:

  • Pound coriander root (if using), garlic and pepper together.
  • Heat up wok, add a few drops of vegetable oil and add the prepared garlic paste. Stir until fragrant.
  • Add minced chicken,bean thread noodle, cabbage, carrot, black fungus and mix. Season with light soy sauce, oyster sauce and sugar.
  • Cook until cooked through. Remove from heat and set aside.
  • One at a time, spray water over rice paper until it softens. Put the meat and vegetable filling in the middle and wrap the rice paper closed. Use egg white to seal the rice paper.
  • Heat up oil in pan medium heat, when oil is hot, deep fry the spring roll till golden brown.

Nutrition Facts : Calories 55.5, Fat 3.4, SaturatedFat 0.6, Cholesterol 21.8, Sodium 97.3, Carbohydrate 4.9, Fiber 0.7, Sugar 1.2, Protein 1.6

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