Thai Tuna Or Chicken And Fruit Salad With Dressing Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI CHICKEN SALAD



Thai Chicken Salad image

Recipe VIDEO above. A chicken salad with a fantastic Thai chilli lime dressing with a great tangy-sweet-salty-spicy balance that South East Asian food is known for. Using Chilli Garlic Sauce is a great way to thicken dressing as well as adding more layers of flavour. Serves 2 as a main, 4 as a side.

Provided by Nagi

Categories     Main     Salad

Time 35m

Number Of Ingredients 15

180 - 220 g / 6 -7oz chicken breast
150 g / 5 oz mixed lettuce leaves ((or other of choice))
1 cup cherry or grape tomatoes (, halved)
1 small cucumber (, sliced)
1/4 red onion (, finely sliced)
1/2 large red chilli (, deseeded and very finely sliced (Note 1))
1/2 cup roasted cashews (, unsalted preferred)
1/4 cup coriander / cilantro leaves
1 tbsp finely chopped coriander/cilantro stems ((see video))
1 1/2 tsp Chilli Garlic Sauce ((Note 2))
1 small garlic (, minced)
1 1/2 tbsp fresh lime juice (or rice vinegar)
2 tsp fish sauce ((Note 3))
1 tbsp canola oil ((or vegetable, grapeseed or other neutral oil))
1 1/2 tsp sugar ((any, I use white))

Steps:

  • Take the chicken out of the fridge 30 minutes before cooking.
  • Boil water in a saucepan. Add chicken, put the lid on, let the water come back up to a simmer, then remove from stove. Set aside for 20 minutes (even up to 45 min is fine). (Note 4)
  • Remove chicken from water and shred, then cool.
  • Place ingredients in a jar. Shake well. Taste and adjust as required. It should be a balance of tangy / sweet / salty / hint of spice. (Note 5)
  • Place Salad ingredients in a large bowl. Drizzle over most of the Dressing, toss. Serve immediately, drizzled with remaining Dressing.

Nutrition Facts : ServingSize 385 g, Calories 465 kcal

CRUNCHY THAI SALAD



Crunchy Thai Salad image

Provided by Jamie Oliver

Categories     main-dish

Time 20m

Number Of Ingredients 21

Noodles
Bean sprouts
Finely sliced green and red peppers
Baby spinach
Finely sliced and seeded red or green chiles
Rocket (arugula)
Sliced scallions
Peeled, seeded and sliced cucumbers
Finely sliced Chinese and Savoy cabbage
Whole sugar snap peas
Mint, basil and coriander (cilantro)
Lightly toasted cashew nuts or sesame seeds, for garnish
4 tablespoons fresh lime juice
3 tablespoons olive oil
1 tablespoon sesame seed oil
1 tablespoon soy sauce
Large pinch brown sugar
1 tablespoon ginger, peeled and finely chopped
1/2 clove garlic, finely sliced
1 red chili, seeded and finely sliced
1 large handful fresh coriander (cilantro) and basil, chopped

Steps:

  • Cook the noodles as normal and prepare all the vegetables while the noodles are cooking. When they are done rinse under cold water and add to the salad.;
  • Mix all of the ingredients together in a jam jar, shake and pour over the salad. Garnish with cashew nuts or sesame seeds.;

THAI TUNA OR CHICKEN AND FRUIT SALAD WITH DRESSING



Thai Tuna or Chicken and Fruit Salad With Dressing image

Make and share this Thai Tuna or Chicken and Fruit Salad With Dressing recipe from Food.com.

Provided by Karen From Colorado

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

8 lettuce leaves (use different kinds for color)
2 tablespoons chopped fresh cilantro
2 tablespoons chopped of fresh mint
3 ounces canned tuna or 1 chicken breast half, fully cooked and shredded
1/3 cup sliced cucumber
1/3 cup drained mandarin orange
1/3 cup red seedless grapes, halves
1 small red onion, thinly sliced
1/3 cup chopped cashews or 1/3 cup chopped peanuts
1/2 fresh lime
3 garlic cloves
2 serrano chilies, halved, seeded and cut into pieces
1/4 cup lime juice
1 1/2 tablespoons fish sauce or 1 1/2 tablespoons soy sauce
1 tablespoon sugar

Steps:

  • Arrange 1/2 of the lettuce on a platter.
  • Break up the remaining lettuce into bite size pieces and place on top of the lettuce on the platter.
  • Sprinkle cilantro and mint over lettuce.
  • Arrange tuna or chicken, cucumber, oranges, grapes on top; cover and refrigerate while preparing the dressing.
  • Peel 1/2 a lime with a vegetable peeler.
  • Place peel in a blender or small food processor; add garlic. chilies, lime juice, fish or soy sauce and sugar; process until well blended and garlic and chilies are finely chopped.
  • Pour dressing over salad.
  • Top with cashews or peanuts.

Nutrition Facts : Calories 152.9, Fat 6.2, SaturatedFat 1.3, Cholesterol 8.9, Sodium 691.2, Carbohydrate 18.5, Fiber 2.3, Sugar 9.6, Protein 8.6

THAI CHICKEN AND PINEAPPLE SALAD WITH THAI CITRUS DRESSING



Thai Chicken and Pineapple Salad with Thai Citrus Dressing image

Provided by Food Network

Time 52m

Yield 6 servings

Number Of Ingredients 36

2 skinless chicken breasts
1 tablespoon Bill's Chile and Herbs Mix, recipe follows
1 onion, julienned
1 clove garlic, minced
1 cup stemmed and julienned shiitake mushrooms
1 teaspoon olive oil
6 leaves butter lettuce, washed
1 red bell pepper, stemmed, seeded, and julienned
2 scallions, cut on bias
1 zucchini, julienned
1 cup shredded red cabbage
2 tablespoons chopped fresh cilantro leaves
1 cup pineapple chunks in juice, drained
1 cup Thai Citrus Dressing, recipe follows
1 cup fresh squeezed tangerine juice, or orange juice
1 tablespoon fresh squeezed lime juice
3 tablespoons rice wine vinegar
1 tablespoon minced fresh ginger root
2 cloves garlic, minced
1/2 teaspoon toasted sesame seed oil
1 pinch fresh ground pepper
1 teaspoon chile sauce (recommended: Sriracha Thai)
1 tablespoon finely chopped fresh cilantro leaves
1 tablespoon finely chopped fresh basil leaves
1 pinch Chinese five-spice powder
4 tablespoons chile powder
4 tablespoons dried basil
2 tablespoons dried oregano
1 tablespoon chipotle powder
1 tablespoon dried thyme
1 tablespoon dried tarragon
1 teaspoon dried dill weed
1/2 teaspoon dried sage
2 tablespoons Szechuan peppercorns, crushed
1 teaspoon cumin seed, crushed
1 tablespoon coriander seed, crushed

Steps:

  • Season chicken breasts and grill or bake. Cut chicken into thin julienne strips and set aside. In a hot saute pan over medium high heat saute the onion, garlic, and mushrooms with the oil, tossing, 2 minutes. Set aside. Wash the lettuce leaves, pat dry and place in the center of 6 salad plates. Toss the remaining ingredients with the dressing in a bowl. Add the chicken and sauteed veggies and mix well. Evenly divide the salad and center on the lettuce leaf. Garnish with a cilantro leaf. Serve chilled.
  • Mix all of the ingredients together and pour over desired salad, pasta or fruit. It's also great over freshly sliced cucumbers, zucchini, peaches, pears, or apples. Toss and chew!
  • Place everything in a mill or coffee grinder and blend 15 to 20 seconds. Remove to a sealable container.

TUNA/SWORDFISH STEAKS WITH THAI DRESSING



Tuna/Swordfish Steaks With Thai Dressing image

I have listed both tuna and swordfish steaks as both fish go really well with this Thai dressing. This is a super easy and quick recipe to prepare.

Provided by The Flying Chef

Categories     Tuna

Time 13m

Yield 4 serving(s)

Number Of Ingredients 8

4 tuna steaks (swordfish steaks can be huge so you may want to buy 2 and cut in half if they are of a generous size) or 4 swordfish steaks (swordfish steaks can be huge so you may want to buy 2 and cut in half if they are of a generous size)
1/2 cup sweet chili sauce
1/3 cup lime juice
1 tablespoon fish sauce
2 teaspoons lemongrass, finely chopped
1/3 cup of fresh mint, finely chopped
2 tablespoons fresh coriander, finely chopped
1 teaspoon fresh ginger, grated

Steps:

  • Heat an oiled pan, add fish and cook 3-4 minutes a side, or until cooked as desired. Tuna steaks are better pink in the middle and not overcooked, as they tend to become dry and quite tough.
  • Combine all the other ingredients in a jar and shake until mixed.
  • Note. you can adjust sweet chili and lime juice amounts e.g. more or less of each depending on your taste.
  • To serve place fish on plate drizzle with sauce and serve with salad greens on the side.

Nutrition Facts : Calories 11.2, Fat 0.1, Sodium 356.3, Carbohydrate 2.8, Fiber 0.6, Sugar 0.5, Protein 0.6

CAROL'S CHICKEN FRUIT SALAD



Carol's Chicken Fruit Salad image

I found this recipe in a church cookbook and it was submitted by C. Laird. It is a refreshing change of pace for chicken salad. The preparation time does not include cooking the chicken, as so often I use leftover cooked chicken for this meal.

Provided by HokiesMom

Categories     Chicken

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

3 boneless skinless chicken breasts (cooked)
1 (15 1/4 ounce) can pineapple chunks
1 medium granny smith apple, unpeeled
1 cup green seedless grape, halved
1/4 cup light mayonnaise
3/4 cup cashews
1 bunch romaine lettuce

Steps:

  • Cut cooked chicken into good sized chunks.
  • Drain pineapple, reserving juice.
  • Chop apple into chunks and dip in pineapple juice to keep them from browning.
  • Combine chicken, pineapple, apple, grapes and mayonaisse.
  • Mix well.
  • Cover and chill 2 hours before serving.
  • Serve over romaine lettuce leaves.
  • Top with some of the cashews.

Nutrition Facts : Calories 290.2, Fat 12.4, SaturatedFat 2.3, Cholesterol 37.7, Sodium 238.5, Carbohydrate 29.6, Fiber 4.4, Sugar 19.6, Protein 18.3

SZECHWAN CHICKEN SALAD WITH DRESSING



Szechwan Chicken Salad With Dressing image

Daughter gives us a Harry and David fruit of the month gift for Christmas. This month was "pearsnapples" and the insert had this wonderful salad. It is out of this world.

Provided by PaulaG

Categories     Lunch/Snacks

Time 25m

Yield 2 serving(s)

Number Of Ingredients 16

1 medium pear
1 medium apple
1 chicken breast, cooked and shredded
1 cucumber, julienne cut
1/4 teaspoon chopped coriander
3 cups green leaf lettuce, shredded (I use baby spinach.)
1 tablespoon lemon juice
1/4 cup peanut butter
2 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon vinegar
1 tablespoon honey
1 clove garlic, minced
1/2 teaspoon hot pepper sauce
1/4 teaspoon cayenne pepper
1 -2 tablespoon water

Steps:

  • Place all ingredients for dressing into a small saucepan.
  • Warm on low heat until creamy and well blended, whisking constantly.
  • Add a 1 or 2 tablespoons of water to dressing until desired consistency.
  • Mix about 2 cups of cold water and 1 Tbsp of lemon juice.
  • Core apple and pear, cut into thin slices and drop into cold water.
  • Wash and tear greens into bite size pieces.
  • Combine chicken, cucumber and coriander.
  • When ready to serve, drain and lightly dry the fruit.
  • On chilled salad plates divide the greens into 2 portions, place chicken mixture in mound on top.
  • Arrange the fruit slices on top and serve with the dressing.

Nutrition Facts : Calories 561, Fat 30.4, SaturatedFat 6.4, Cholesterol 46.4, Sodium 1266.5, Carbohydrate 52, Fiber 9.3, Sugar 33.7, Protein 28.3

THAI CHICKEN SALAD



Thai chicken salad image

This salad couldn't be easier to make - simply shred leftover cooked chicken and mix with Asian flavours, tropical fruit, cashew nuts and herbs

Provided by Katy Greenwood

Categories     Main course

Time 20m

Number Of Ingredients 11

1 head Chinese leaf , shredded
2 cooked chicken breasts or 200g leftover cooked chicken, shredded
1 mango , peeled, stoned and thinly sliced
bunch mint , leaves picked
6 spring onions , sliced diagonally
3 tbsp salted peanut or cashew nuts, roughly chopped
juice 4 limes
4 tbsp sesame oil
pinch of sugar
splash of fish sauce
2 large red chillies , deseeded and finely chopped

Steps:

  • To make the dressing, mix together all the ingredients and stir to dissolve the sugar.
  • In a large bowl, mix all the salad ingredients except the nuts. Toss with the dressing and season with black pepper. Scatter with the nuts to serve.

Nutrition Facts : Calories 332 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 16 grams sugar, Fiber 5 grams fiber, Protein 23 grams protein, Sodium 0.8 milligram of sodium

More about "thai tuna or chicken and fruit salad with dressing food"

THAI TUNA SALAD - EASY AND FLAVORFUL CANNED TUNA RECIPE
thai-tuna-salad-easy-and-flavorful-canned-tuna image
Web Apr 6, 2020 Instructions. In a large bowl, break up the tuna into smaller pieces. Mix in the red bell pepper, red onion, and cucumber. Pour the …
From tablefortwoblog.com
4.4/5 (5)
Total Time 10 mins
Category Main Entree, Salad
Calories 184 per serving
  • Mix in the red bell pepper, red onion, and cucumber. Pour the sesame oil on top and stir to combine everything. Lastly add the juice of 1 lime and stir again to combine.


THAI CHICKEN SALAD WITH PEANUT DRESSING • SALT & LAVENDER
thai-chicken-salad-with-peanut-dressing-salt-lavender image
Web Aug 14, 2020 Add all the dressing ingredients to a bowl, and whisk until combined. Make sure to test it and adjust as necessary (more lime juice, …
From saltandlavender.com
4.5/5 (19)
Total Time 20 mins
Category Salad
Calories 251 per serving
  • Add the dressing ingredients to a medium-sized bowl and whisk together until smooth. Taste and adjust (e.g. add more lime juice or honey). If your dressing comes out really thick (peanut butter brands can vary), add even more water than suggested.
  • Prep all the salad ingredients and them add to a large bowl. Toss with the dressing and serve immediately. Season with salt & pepper as needed.


THAI CHICKEN SALAD WITH PEANUT DRESSING - MAE'S MENU
thai-chicken-salad-with-peanut-dressing-maes-menu image
Web Aug 6, 2020 Combine all the peanut dressing ingredients (except for the water) in a mixing bowl. Whisk the dressing together. Until it's creamy and combined. Whisk in extra water if the dressing is too thick. Slice the …
From maesmenu.com


CHICKEN AND FRUIT SALAD WITH POPPYSEED DRESSING RECIPE
chicken-and-fruit-salad-with-poppyseed-dressing image
Web Apr 12, 2023 Chicken and Fruit Salad With Poppyseed Dressing Recipe - delicious spinach salad bursting with fresh berries, citrus, poppyseeds, and tender, juicy chicken! Ingredients For the salad: 1 1/2 cups diced …
From sweetcsdesigns.com


CHOPPED THAI CHICKEN SALAD (MEAL PREP) RECIPE - LITTLE …
chopped-thai-chicken-salad-meal-prep-recipe-little image
Web Jul 9, 2022 Salad: Combine all the ingredients for the salad in a large bowl. If meal prepping, divide the salad into containers (affiliate link) and the dressing into condiment containers (affiliate link) a nd refrigerate. If …
From littlespicejar.com


PAN-GRILLED THAI TUNA SALAD RECIPE | MYRECIPES
pan-grilled-thai-tuna-salad-recipe-myrecipes image
Web Combine cabbage and next 4 ingredients (through orange) in a large bowl. Combine sugar and remaining ingredients in a small bowl, stirring well with a whisk. Reserve 1 tablespoon dressing. Drizzle remaining dressing over …
From myrecipes.com


THAI CHICKEN MASON JAR SALAD WITH PEANUT DRESSING
thai-chicken-mason-jar-salad-with-peanut-dressing image
Web Jan 8, 2020 Thai Chicken Mason Jar Salad: 4 Quart Size Mason Jars, with lid 2 cups shredded rotisserie chicken (I use just the white meat) 2 cups diced cucumber 2 cups sliced carrots 2 cups diced bell peppers (I …
From joyfulhealthyeats.com


THAI FRUIT SALAD RECIPE WITH COCONUT LIME DRESSING - THE …
Web Dec 9, 2008 Stir the Dressing ingredients (coconut milk, lime juice, sugar) together in a cup until sugar dissolves. Place all fresh fruit in a mixing bowl. Pour the dressing over …
From thespruceeats.com
4.2/5 (30)
Total Time 15 mins
Cuisine Thai, Asian
Calories 157 per serving


BIG AND BEAUTIFUL: 29 DINNER-SIZED SALADS - MSN
Web Apr 23, 2023 Cobb Salad. Photo credit: Little House Big Alaska. Packed with colorful veggies, protein, and healthy fats, these salads will leave you feeling satisfied and …
From msn.com


HOT THAI TUNA! - RED CURRY STIR FRIED TUNA
Web May 21, 2021 Make the stir fry: If your tuna was packed in water, add 3 Tbsp of oil to a wok. If the tuna was packed in oil, you can reduce the amount you add to 2 Tbsp. Add …
From hot-thai-kitchen.com


LIST OF TUNA DISHES - WIKIPEDIA
Web Tuna dishes [ edit] Open-faced tuna fish sandwiches prepared using tuna salad. Tuna pot. Cakalang fufu – cured and smoked skipjack tuna clipped on a bamboo frame, a …
From en.wikipedia.org


TUNA PASTA SALAD | RECIPELION.COM
Web 7 hours ago Full of simple and fresh ingredients, this tuna pasta salad is the perfect side dish for your next cookout, an easy entrée for a weeknight dinner, or a refreshing make …
From recipelion.com


TUNA PASTA SALAD - THE SEASONED MOM
Web 17 hours ago Boil the pasta, drain, and rinse under cold water. Combine tuna, cooked pasta, green onion, bell pepper, celery, and peas in a large bowl. Whisk together the …
From theseasonedmom.com


THAI CUCUMBER-CARROT SALAD - RELUCTANT ENTERTAINER
Web 1 day ago Whisk together the honey, fresh lime juice, fish sauce, Chili Garlic Sauce, and salt. Put cucumbers, carrots, peppers, radishes, and green onions into a medium-sized …
From reluctantentertainer.com


WHICH IS HEALTHIER FOR YOU: CHICKEN OR TUNA? FIND OUT NOW!
Web Apr 19, 2023 Chicken contains less fat and calories than tuna. Tuna contains Omega-3 fatty acids which are good for your heart and brain functions. Cooking time. Chicken will …
From cookindocs.com


TUNA SALAD RECIPE + OLIVE OIL DRESSING - TWO PURPLE FIGS
Web Apr 29, 2021 Prepare your salad ingredient and place them in a large bowl. In another bowl, mix all the sauce ingredients until smooth. Taste and adjust the seasoning. Take 2 …
From twopurplefigs.com


THAI TUNA SALAD | YUM TUNA | THAI FOODIE
Web Nov 10, 2017 Thai Tuna Salad Dressing. 2 tbsp lemongrass, finely chopped; 3 garlic cloves minced; 2 fresh Thai chili peppers, finely chopped (more or less peppers …
From thai-foodie.com


Related Search