Thai Tuna Noodles Food

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THAI TUNA NOODLES



Thai Tuna Noodles image

Make and share this Thai Tuna Noodles recipe from Food.com.

Provided by robertseidel

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

8 ounces whole wheat spaghetti
1 (6 ounce) can tuna in olive oil
3 garlic cloves
1 teaspoon hot pepper flakes
1 cup bell pepper, diced (I used mixed colors, frozen)
1 tablespoon soy sauce
1 teaspoon toasted sesame oil
1 tablespoon peanut butter
1/2 teaspoon salt (to taste)
1/2 teaspoon pepper (to taste)
1 cup cilantro, for garnish
2 tablespoons sesame seeds, for garnish

Steps:

  • Cook pasta according to package directions.
  • In the meantime, heat a saucepan on medium-low heat.
  • Drain the oil from the tuna into the pan.
  • Add crushed & chopped garlic cloves and hot pepper flakes to pan, to infuse flavors into the oil, about 5 minutes.
  • Increase heat to medium high, and add bell peppers. Cook for 2 minutes, stirring occasionally.
  • In a small bowl blend soy sauce, sesame oil, and peanut butter.
  • Transfer cooked pasta noodles to the saucepan. Add the peanut butter sauce and toss to coat.
  • Add the tuna, and toss, breaking up the tuna.
  • Season with salt & pepper as desired.
  • Serve with a sprinkling of sesame seeds and cilantro leaves.

Nutrition Facts : Calories 438.9, Fat 13.5, SaturatedFat 2.2, Cholesterol 27.6, Sodium 921.5, Carbohydrate 47.8, Fiber 1.7, Sugar 1.5, Protein 34.8

TUNA PAD THAI RECIPE - (4.1/5)



Tuna Pad Thai Recipe - (4.1/5) image

Provided by á-31592

Number Of Ingredients 15

10 10 2 oz cooked yellowfin tuna, 2 steaks, reserved from tuna steaks from Tuna Steaks with Creamy Mustard Sauce
3 3 3 oz packaged rice noodles, or linguine
2 2 2 Tbsp fresh lime juice
1 1 1 Tbsp fish sauce, Asian
2 2 2 tsp packed light brown sugar
1 1 1 tsp chili sauce, or chili garlic sauce
1 1 1 tsp low sodium soy sauce
1 1 1 tsp canola oil
2 2 2 medium uncooked scallion(s), thinly sliced
1 1 1 clove(s) garlic clove(s), minced
1 1 1 cup(s) uncooked bean sprouts, fresh
1 1 1 medium uncooked carrot(s), shredded
1 1 1 large egg(s), lightly beaten
1 1 1 Tbsp unsalted dry roasted peanuts, chopped
1 1 1 Tbsp cilantro, fresh, coarsely chopped

Steps:

  • 1 Break the tuna into small chunks; set aside. Cook the rice noodles according to package directions. Drain in a colander under cold running water to stop the cooking and set aside. 2 Combine the lime juice, fish sauce, sugar, chili garlic sauce, and soy sauce in a small bowl; set aside. 3 Heat the oil in a large nonstick skillet over medium heat. Add the scallions, and garlic. Cook, stirring frequently, until fragrant, about 1 minute. Add the bean sprouts and carrot; cook until softened, about 2 minutes. Add the egg, stirring gently, until it begins to set, about 30 seconds. Add the lime juice mixture and cook, stirring until the sugar dissolves, about 30 seconds. Add the tuna and rice noodles; cook, tossing gently, until mixed and heated through, about 3 minutes. Sprinkle with the peanuts and cilantro just before serving. Yields 1 1/2 cups per serving.

SEARED AHI TUNA WITH SESAME RICE NOODLES



Seared Ahi Tuna With Sesame Rice Noodles image

After searching on this site for seared Ahi Tuna recipes, I wasn't able to find anything like mine. This is a healthy, amazing light dinner for any time of the year but especially yummy for Spring and Summer dining in the sun. The nice thing about this recipe is you can add more or less of the ingredients to your own personal tastes. I love cilantro and lime, so I tend to add more of these ingredients.

Provided by Canadian in Minneso

Categories     Tuna

Time 40m

Yield 2 serving(s)

Number Of Ingredients 8

2 -6 ounces ahi tuna steaks
1 (8 ounce) package rice noodles
1/2 cup low sodium soy sauce
2 limes, juice and zest
2 cloves of minced garlic
2 tablespoons honey
1 tablespoon sesame oil
4 tablespoons of freshly chopped cilantro

Steps:

  • Mix all ingredients with the exception of the tuna and the rice noodles in a glass baking dish or other non-reactive container. After mixing, pour the marinade into the dish and then place the tuna steaks in it and coat. Cover and refrigerate for 30 minutes to an hour, turning the tuna about half way through.
  • Remove tuna from fridge and let stand at room temperature for about 20 minutes or so. Remove tuna from marinade, shaking off any excess marinade and dry on paper towels. Reserve the marinade.
  • Bring a pot of water to a rolling boil and remove from heat. Completely immerse the rice noodles in the boiling water and cover for 10 minutes.
  • Heat a saute pan or barbecue iron plate over medium-high heat and add 1 tablespoon of sesame oil. The oil should be hot but not smoking.
  • Add the tuna to the hot saute or barbecue plate and shake it a bit to make sure the tuna does not stick. Sear for 30 to 40 seconds on both sides. Remove and cover.
  • Heat the marinade over medium heat until steaming. Drain the rice noodles add tuna steak and toss with the warmed marinade.
  • Garnish with additional fresh cilantro and serve.

Nutrition Facts : Calories 721.3, Fat 9.3, SaturatedFat 1.6, Cholesterol 10.8, Sodium 2355.5, Carbohydrate 144.1, Fiber 5.6, Sugar 20.1, Protein 18.2

TUNA AND NOODLES



Tuna and Noodles image

I have loved this recipe since I was a child. I learned this from my mother and I hope everyone will enjoy. This is also a pretty simple recipe so it won't take long to make.

Provided by Axel of the flames

Categories     Low Cholesterol

Time 8m

Yield 5 Bowls, 5 serving(s)

Number Of Ingredients 5

1 (6 ounce) can tuna (Can be omitted for vegan diets)
1 (15 ounce) can sweet peas
1 (4 ounce) can mushrooms (optional)
1 (10 ounce) can cream of mushroom soup
1 (16 ounce) bag pasta, of your choice

Steps:

  • Heat water to it's boiling point.
  • Once boiling, place pasta or noodle in water and boil for 6 minutes.
  • Strain noodles and place back in original pot.
  • Place all canned ingredients into your noodles making sure to drain the liquids from the peas, mushrooms and tuna and stir.
  • Then, enjoy!

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