Thai Shrimp And Cabbage Stir Fry Low Carb Food

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THAI SHRIMP & CABBAGE



Thai Shrimp & Cabbage image

This spicy shrimp is absolutely wonderful served over shredded cabbage. When I am in a hurry, I use pkgd coleslaw mix instead.

Provided by Chef Diva Divine

Categories     < 15 Mins

Time 15m

Yield 1 serving(s)

Number Of Ingredients 8

1 cup cabbage (shredded)
3 teaspoons vegetable oil (divided)
1 cup onion (sliced)
8 large shrimp (uncooked, cleaned)
2 tablespoons water
1 tablespoon soy sauce
1 tablespoon cilantro (fresh, minced)
1/8 teaspoon crushed red pepper flakes

Steps:

  • In small skillet, stir fry the cabbage in 1 tsp oil for 2 minutes or until tender. Remove and keep warm.
  • In the same skillet, stir-fry onion & garlic in the remaining oil until tender.
  • Add the shrimp, water, & soy sauce; stir-fry for 2-3 minutes or until shrimp turn pink.
  • Stir in cilantro and pepper flakes.
  • Serve over cabbage.

Nutrition Facts : Calories 258.2, Fat 14.2, SaturatedFat 1.9, Cholesterol 85.8, Sodium 1122.6, Carbohydrate 21.2, Fiber 4, Sugar 9.7, Protein 13.6

THAI SHRIMP AND CABBAGE



Thai Shrimp and Cabbage image

"This spicy shrimp is absolutely wonderful served over shredded cabbage. When I'm in a hurry, I use packaged coleslaw mix instead," notes Beth Malchiodi of Brooklyn, New York. "It's a welcome change from rice."

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 1 serving.

Number Of Ingredients 9

1 cup shredded cabbage
3 teaspoons canola oil, divided
1 slice onion, halved
1 garlic clove, minced
8 uncooked large shrimp, peeled and deveined
2 tablespoons water
1 tablespoon soy sauce
1 tablespoon minced fresh cilantro
1/8 teaspoon crushed red pepper flakes

Steps:

  • In a small skillet, stir-fry the cabbage in 1 teaspoon oil for 2 minutes or until tender. Remove and keep warm. In the same skillet, stir-fry onion and garlic in remaining oil until tender. Add the shrimp, water and soy sauce; stir-fry for 2-3 minutes or until shrimp turn pink. Stir in cilantro and pepper flakes. Serve with cabbage.

Nutrition Facts : Calories 267 calories, Fat 15g fat (2g saturated fat), Cholesterol 215mg cholesterol, Sodium 1181mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 26g protein.

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