Thai Pasta Salad With Peanut Dressing Food

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THAI PASTA SALAD WITH PEANUT DRESSING



Thai Pasta Salad with Peanut Dressing image

A refreshing and delicious Thai chicken salad with pasta, fresh veggies, and crushed peanuts all tossed in homemade Peanut Dressing!

Provided by Laura Fuentes

Categories     Dinner

Time 30m

Number Of Ingredients 15

1/2 cup creamy peanut butter
4 tablespoons honey
2 tablespoons lime juice
2 tablespoons soy sauce
2 grated garlic cloves
1 tablespoon grated ginger
2 teaspoons sriracha
3 tablespoons water
12 ounces penne pasta, or your choice of pasta
1 cup shredded red cabbage
1 cup matchstick carrots
1/2 bell pepper, thinly sliced
2 grilled chicken breast fillets, sliced
1/3 cup unsalted peanuts
1/2 cup chopped cilantro

Steps:

  • In a medium bowl, combine peanut butter, honey, lime juice, soy sauce, garlic, ginger, sriracha, and water. Whisk to combine and refrigerate until ready to serve.
  • Cook the pasta according to package directions. Rinse and transfer into a large bowl.
  • To the pasta, add the cabbage, carrots, bell pepper, grilled chicken, peanuts, and cilantro, making separate rows of each.
  • Drizzle with peanut sauce and toss to combine.

Nutrition Facts : ServingSize 1 bowl, Calories 462 calories, Sugar 14.6g, Sodium 281.9mg, Fat 13.2g, SaturatedFat 2.5g, TransFat 0g, Carbohydrate 61.5g, Fiber 4.5g, Protein 26.1g, Cholesterol 41.4mg

PEANUT NOODLE PASTA SALAD RECIPE BY TASTY



Peanut Noodle Pasta Salad Recipe by Tasty image

Here's what you need: creamy peanut butter, soy sauce, rice vinegar, sesame oil, sriracha sauce, ginger, garlic, brown sugar, water, salt, whole grain linguine, large carrots, cucumbers, red bell pepper, yellow bell pepper, green onions, chopped fresh cilantro, peanuts

Provided by Tasty

Categories     Sides

Yield 8 servings

Number Of Ingredients 18

½ cup creamy peanut butter
¼ cup soy sauce
¼ cup rice vinegar
1 tablespoon sesame oil
2 tablespoons sriracha sauce
1 tablespoon ginger, minced
3 cloves garlic, minced
2 tablespoons brown sugar
¼ cup water
salt, for water
1 box whole grain linguine, or pasta of choice
1 cup large carrots, julienned
2 cucumbers, shaved using vegetable peeler
1 red bell pepper, thinly sliced into strips
1 yellow bell pepper, thinly sliced into strips
3 green onions, sliced
¼ cup chopped fresh cilantro
¼ cup peanuts, chopped

Steps:

  • In a medium bowl, whisk together the peanut butter, soy sauce, rice vinegar, sesame oil, Sriracha, water, ginger, garlic, brown sugar, and water.
  • Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions. Drain and run under cold water to cool.
  • Combine pasta with the sliced vegetables in a large bowl.
  • Pour the dressing over the pasta and vegetables and mix well. Cover and chill for at least 1 hour, or overnight. To serve, garnish with chopped cilantro and peanuts.
  • Enjoy!

Nutrition Facts : Calories 257 calories, Carbohydrate 28 grams, Fat 14 grams, Fiber 3 grams, Protein 8 grams, Sugar 11 grams

THAI CHICKEN PASTA SALAD



Thai Chicken Pasta Salad image

I combined several recipes to come up with my healthier twist on traditional pad thai. My version has only one-third the sodium of frozen versions you find in the store. -Beth Dauenhauer, Pueblo, Colorado

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 15

12 ounces uncooked whole wheat spaghetti
2 large carrots, julienned
3/4 cup reduced-fat creamy peanut butter
3 tablespoons water
3 tablespoons lime juice
3 tablespoons molasses
4-1/2 teaspoons reduced-sodium soy sauce
3 garlic cloves, minced
1-1/2 teaspoons rice vinegar
1-1/2 teaspoons sesame oil
1/4 teaspoon crushed red pepper flakes
8 cups finely shredded Chinese or napa cabbage
2 cups shredded cooked chicken breast
2/3 cup minced fresh cilantro
3 tablespoons unsalted dry roasted peanuts, chopped

Steps:

  • In a Dutch oven, cook spaghetti according to package directions, adding the carrots during the last 2 minutes of cooking., Meanwhile, in a small bowl, whisk peanut butter, water, lime juice, molasses, soy sauce, garlic, vinegar, sesame oil and red pepper flakes until blended. Drain spaghetti and carrots; place in a large bowl. Add cabbage, chicken and dressing; toss to coat., Sprinkle with cilantro and peanuts. Serve immediately or refrigerate until serving.

Nutrition Facts : Calories 400 calories, Fat 12g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 298mg sodium, Carbohydrate 51g carbohydrate (11g sugars, Fiber 9g fiber), Protein 25g protein.

THAI PEANUT DRESSING



Thai Peanut Dressing image

This is my favorite Thai Dressing. It tastes just like the dressing used on the salads at the Thai restaurant in our town. I love it.

Provided by CookingLaura

Categories     Sauces

Time 10m

Yield 8 serving(s)

Number Of Ingredients 7

1/3 cup rice vinegar
2/3 cup peanut butter (preferably creamy)
2/3 cup water
2 tablespoons low sodium soy sauce
1 -2 garlic clove
3 tablespoons sugar
1 teaspoon crushed red pepper flakes (I use just a pinch)

Steps:

  • Combine all ingredients in blender container and blend until smooth.

Nutrition Facts : Calories 148, Fat 10.8, SaturatedFat 2.2, Sodium 249.3, Carbohydrate 9.5, Fiber 1.4, Sugar 6.8, Protein 5.7

THAI RICE SALAD WITH PEANUT DRESSING



Thai Rice Salad with Peanut Dressing image

This has a wonderful spicy flavor. It's great for potlucks because you can make it ahead of time and it doesn't need reheating.

Provided by MaryMc

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

1 cup white rice, uncooked
1/3 cup chunky peanut butter
1/4 cup white wine vinegar
3 tablespoons vegetable oil
2 tablespoons soy sauce
1 tablespoon sugar
1 teaspoon grated fresh ginger
2 cloves garlic, minced or pressed
1/4 teaspoon cayenne (or to taste--I like more)
2 cups cooked chicken, chopped
1 cucumber, peeled and chopped
1/2 cup onion, finely chopped
1 1/2 cups fresh spinach, cut into thin strips

Steps:

  • Cook rice as directed on package.
  • Transfer to a large bowl.
  • Whisk together peanut butter, vinegar, oil, soy sauce, sugar, ginger, garlic, and cayenne.
  • Add peanut sauce, chicken, cucumber and onion to rice and mix well.
  • Chill.
  • Just before serving, stir in spinach.

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