Tex Mex Salad Food

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TEX-MEX SALAD



Tex-Mex Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 0

Steps:

  • Whisk 2 tablespoons whole-grain mustard, 1 tablespoon lime juice, 1 teaspoon red wine vinegar, 3 tablespoons olive oil, and salt; add 1/4 cup chopped cilantro. Grill 4 ears corn; cut off the kernels and toss with 1 can drainedblack beans, 1 diced red bell pepper, 4 sliced radishes and 3 chopped scallions. Toss with the dressing; season with salt and pepper.
  • SERVES: 4; Calories: 360; Total Fat 13 grams; Saturated Fat: 2 grams; Protein: 12 grams; Total carbohydrates: 53 grams; Sugar: 20 grams Fiber: 13 grams; Cholesterol: 0 milligrams; Sodium: 499 milligrams

Nutrition Facts : Calories 360 calorie, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 499 milligrams, Carbohydrate 53 grams, Fiber 13 grams, Protein 12 grams, Sugar 20 grams

TEX-MEX CHOPPED CHICKEN SALAD RECIPE



Tex-Mex Chopped Chicken Salad Recipe image

Our Tex-Mex chopped chicken salad recipe is easy to make and high in protein! Thought salads were boring? Think again.

Provided by Cheryl Najafi

Categories     salads

Time 20m

Number Of Ingredients 14

1 cup ranch dressing
2 Tbsp taco seasoning (hot or mild)
3 cups chicken (cooked, cooled and diced)
4 cups Romaine lettuce (chopped, about 1 head)
2 Roma tomatoes (diced)
1 cucumber (seeded and diced)
1 cup corn kernels (fresh or frozen)
4-5 green onions (sliced)
1 15 oz can black beans (drained and rinsed)
4 oz sharp cheddar cheese (or pepper jack, cut into ¼" cubes)
1/4 cup cilantro (chopped )
juice of 1/2 of a lime
1 cup tortilla chips (crushed )
jalapeño (diced, toasted pumpkin seeds, diced avocado or jicama for garnish (optional))

Steps:

  • In a small bowl, stir together ingredients for dressing then refrigerate until ready to use.
  • In a large bowl, toss salad ingredients together. Add dressing a little at a time then toss until lightly coated.
  • Season with salt and pepper to taste. Serve immediately.

Nutrition Facts : Calories 404 kcal, Carbohydrate 23 g, Protein 28 g, Fat 24 g, SaturatedFat 3 g, Cholesterol 74 mg, Sodium 936 mg, Fiber 6 g, Sugar 4 g, UnsaturatedFat 3 g, ServingSize 1 serving

LAYERED TEX-MEX TACO SALAD



Layered Tex-Mex Taco Salad image

All your taco filling favorites are here for the party in this big Layered Tex-Mex Taco Salad that makes enough to serve the crowd.

Provided by My Food and Family

Categories     Side Dish Recipes

Time 2h15m

Yield 12 servings, 1 cup each

Number Of Ingredients 10

1/2 cup MIRACLE WHIP Dressing
1/2 cup light sour cream
1 Tbsp. TACO BELL® Taco Seasoning Mix
1 can (15.5 oz.) black beans, rinsed
6 cups tightly packed coarsely chopped iceberg lettuce
1/2 cup slivered red onions
1-1/2 cups KRAFT Mexican Style Finely Shredded Four Cheese
1 cup grape tomatoes, cut in half
1 avocado
1/4 cup chopped fresh cilantro

Steps:

  • Mix first 3 ingredients until blended.
  • Layer beans, lettuce, onions, cheese and tomatoes in large bowl. Spread dressing mixture over salad.
  • Refrigerate 2 hours.
  • Chop avocado; spoon over salad just before serving. Sprinkle with cilantro.

Nutrition Facts : Calories 160, Fat 10 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g

TEX-MEX POTATO SALAD



Tex-Mex Potato Salad image

Take a classic potato salad, add familiar Tex-Mex favorites-like corn and green chiles-and you're fiesta-ready.

Provided by My Food and Family

Categories     Spices

Time 3h20m

Yield 12 servings, about 1/2 cup each

Number Of Ingredients 10

5 cups quartered small red potatoes (peeled or unpeeled)
2/3 cup MIRACLE WHIP or MIRACLE WHIP Light Dressing
1 tsp. chili powder
1 tsp. onion powder
1/4 tsp. salt
1/8 tsp. black pepper
1 can (11 oz.) whole kernel corn, drained
1 can (4 oz.) chopped green chiles, undrained
1/2 cup chopped celery
1/2 cup chopped red pepper

Steps:

  • Cook potatoes in boiling water 15 minutes or just until potatoes are tender; drain.
  • Mix dressing and seasonings in large bowl. Add remaining ingredients; mix lightly. Cover.
  • Refrigerate several hours or overnight.

Nutrition Facts : Calories 80, Fat 3.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 240 mg, Carbohydrate 11 g, Fiber 1 g, Sugar 2 g, Protein 1 g

SPICY TEX-MEX SALAD



Spicy Tex-Mex Salad image

This is an unusual salad that everyone in my office loves. I get requests for it time and time again.

Provided by Taseia Armstrong

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 5m

Yield 10

Number Of Ingredients 7

1 (15 ounce) can pinto beans, drained and rinsed
1 (15 ounce) can black beans, rinsed and drained
1 ½ cups shredded Cheddar and Monterey cheese blend
1 (10 ounce) package chopped romaine lettuce
3 tomatoes, chopped
1 (16 ounce) bottle Catalina salad dressing
1 (16 ounce) package corn chips

Steps:

  • In a large bowl, combine the pinto beans, black beans, cheese, lettuce and tomatoes. Add 3/4 bottle dressing and mix well. Add corn chips before serving.

Nutrition Facts : Calories 542 calories, Carbohydrate 52.7 g, Cholesterol 12 mg, Fat 33.1 g, Fiber 7.1 g, Protein 10.7 g, SaturatedFat 6.5 g, Sodium 1077.3 mg, Sugar 11.9 g

SWEET POTATO TEX-MEX SALAD



Sweet potato Tex-Mex salad image

This hearty vegan salad is 4 of your 5-a-day, rich in folate, fibre and vitamin C, plus it has lots of interesting flavours and textures

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Main course, Supper

Time 40m

Number Of Ingredients 10

600g sweet potatoes , cut into even chunks
2 tbsp extra virgin olive oil
1 tsp chilli flakes
400g can black beans , drained and rinsed
198g can sweetcorn , drained and rinsed
2 avocados , chopped
250g tomatoes , cut into chunks
1 small red onion , thinly sliced
1 small pack coriander , roughly chopped
juice 1 lime

Steps:

  • Heat oven to 200C/180C fan/ gas 6. On a baking tray, toss the sweet potato in 1 tbsp of the oil with the chilli flakes, sea salt and pepper. Roast for 30 mins until tender.
  • Once the sweet potato is nearly ready, combine the remaining ingredients in a large bowl with the remaining 1 tbsp oil and season well. Mix everything well but take care to avoid squashing the avocado. Divide the salad evenly between plates, or serve sharing-style with the sweet potato chunks.

Nutrition Facts : Calories 485 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 27 grams sugar, Fiber 17 grams fiber, Protein 9 grams protein, Sodium 0.6 milligram of sodium

TEX MEX 7 LAYER SALAD



Tex Mex 7 Layer Salad image

This will be hit at any party not just for taste but for A beautiful presentation of a Tex Mex 7 layer salad. Lots of flavor. The green salsa consists of Tomatillos, Onions, Chilies, Cilantro. Try one of these Recipe #84339 or Recipe #97531 or buy your favorite brand of Salsa Verde. Salad can be made the day before and refrigerated.

Provided by Rita1652

Categories     Salad Dressings

Time 20m

Yield 1 trifle bowl, 8 serving(s)

Number Of Ingredients 18

3 cups lettuce, washed rough chopped
14 ounces black beans, rinsed and well drained
14 ounces corn, defrosted if frozen if canned rinsed and well drained
2 roasted red peppers, diced
smoked paprika
2 avocados, cubed
1/3 cup green chili salsa (store bought or Smoky, Spicy Tomatillo Salsa Verde Aka Green Hell! )
2 tablespoons fresh lime juice
2 tablespoons fresh cilantro
1 cup grape tomatoes, cut in half or 1 cup cherry tomatoes
black pepper
1 tablespoon fresh cilantro, chopped
1/4 cup sliced scallion
1/3 cup green chili salsa
1/2 cup sour cream
1/2 cup mayonnaise, Smart Balance
1 cup shredded cheese, TeX MeX blend is a good choice
2 ounces sliced ripe olives, rinsed and drained

Steps:

  • Place lettuce in a trifle dish.
  • Top with beans.
  • Mix corn layer ingredients together and place on top of beans.
  • Mix avocado ingredients together and place on top of corn layer.
  • Place tomato halve cut side up on the avocado layer; sprinkle with pepper and cilantro to taste.
  • Mix dressing ingredients together and carefully spread on tomatoes.
  • Top with cheese and garnish with olives and additional cilantro.

30 BEST TEX-MEX RECIPE COLLECTION



30 Best Tex-Mex Recipe Collection image

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 30

Tex-Mex Potato Salad
Tex-Mex Ground Beef Skillet
Tex-Mex Macaroni and Ground Beef Casserole
Tex-Mex Breakfast Bowl
Quick Tex-Mex Black Beans
Easy Homemade Salsa
Tex-Mex Corn Casserole
Tex-Mex Chili
Tex-Mex Corn on the Cob
Easy Taco Casserole
Fiesta Dip Recipe
Texas Nachos
The Best Steak Fajitas
Tex-Mex Chicken Chopped Salad
Perfect Tex-Mex Enchiladas
Tex-Mex Popcorn
Easy Crockpot Taco Soup Recipe
Tex-Mex Shepherd's Pie
Tex-Mex Oven Fries with 2 Dipping Sauces
Creamy Tex-Mex Pasta Salad
Tex-Mex Tamale Pie
Tex-Mex Cheese Quesadillas
Tex-Mex Rice
Tex-Mex Skillet Sweet Potatoes
Tex-Mex Stuffed Peppers
Tex-Mex Grain Bowl
Tex-Mex Cornbread
Tex-Mex Breakfast Burritos
Tex-Mex Biscuits
Tex-Mex Salad Bowl

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Tex-Mex dish in 30 minutes or less!

Nutrition Facts :

TEX MEX SALAD



Tex Mex Salad image

As a suggestion add grilled shrimp, chicken or sliced flank steak. If you have any left over grape tomatoes, throw those in, too.

Provided by gailanng

Categories     Corn

Time 1h

Yield 4-660 serving(s)

Number Of Ingredients 16

2 heads romaine lettuce
2 avocados, peeled seeded and chopped
1 cup frozen corn, defrosted
1 (15 ounce) can black beans, drained and rinsed
1/2 red onion, diced
1/2 red bell pepper, diced
1 tablespoon white wine vinegar or 1 tablespoon rice wine vinegar
2 limes, divided
salt and pepper, to taste
1/2 cup sour cream
1/2 cup salsa
2 teaspoons chili powder
1 teaspoon cumin
1/2 cup shredded Mexican blend cheese, plus more for garnish (or more to taste)
1/4 cup fresh cilantro, chopped plus more for garnish
tortilla chips

Steps:

  • To make black bean and corn relish. Combine black beans, corn, red onion and red bell pepper. Pour over vinegar, squeeze the juice of 1/2 of a lime, season with salt and pepper and allow to sit for a half an hour or up to one day.
  • For the salad dressing. Combine sour cream, salsa, the juice of half a lime, chile powder, cumin and salt and pepper. Stir to combine. Every salsa is a little different so you may need to add more salsa or add more sour cream to reach the desired consistency for your dressing. Adjust seasonings with salt and pepper.
  • For the main salad. Chop up romaine lettuce. Add avocado, black bean and corn relish, cheese and cilantro. Pour over dressing and toss to combine. Garnish the top with more shredded cheese and cilantro. Serve with cut up slices of lime and tortilla chips.

TEX-MEX BEAN SALAD



Tex-Mex Bean Salad image

My father-in-law's recipe, this salad is both pretty and packed with protein. It's also convenient since it uses a variety of canned beans. It's more flavorful when prepared the night before.-Christi Gillentine, Tulsa, Oklahoma

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 10

1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/2 ounces) red beans, rinsed and drained
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and chopped
4 green onions, sliced
1/4 cup olive oil
1/4 cup red wine vinegar
1/2 teaspoon garlic salt
1/2 teaspoon pepper

Steps:

  • In a large bowl, combine the first six ingredients. In a jar with a tight fitting lid, combine the oil, vinegar, garlic salt and pepper; shake well. Pour over salad; toss to coat. Cover and refrigerate until serving. Serve with a slotted spoon.

Nutrition Facts : Calories 265 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 679mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 9g fiber), Protein 12g protein.

TEX-MEX FLANK STEAK SALAD



Tex-Mex Flank Steak Salad image

Categories     Salad     Beef     Cheese     Herb     Vegetable     Broil     Low Fat     Steak     Corn     Healthy     Bon Appétit

Yield Serves 4

Number Of Ingredients 16

1 1/4 cups canned unsalted beef broth
3 dried ancho chilies*
4 large garlic cloves
1 1/2 teaspoons ground cumin
1 pound beef flank steak, well trimmed
2 cups sliced onion
2 fresh Anaheim (California) chilies*, quartered, thinly sliced
1 red bell pepper, quartered, thinly sliced
1 2/3 cups purchased fresh salsa
6 to 8 cups thinly sliced iceberg lettuce
2 cups fresh corn kernels or frozen, thawed
1 large tomato, chopped
1/2 cup fresh cilantro leaves
1 cup grated part-skim reduced-fat mozzarella cheese
1/4 cup crumbled baked (no oil) tortilla chips
Ancho and Anaheim chilis are available at Latin American markets and many supermarkets.

Steps:

  • Bring 1 cup broth and dried chilis to boil in heavy small saucepan. Cover and let stand 20 minutes. Stem and seed chilies. Rinse. Strain cooking liquid. Transfer chilis, garlic and cumin to blender. Blend until smooth. Remove 1/3 cup puree and reserve. Spread remaining puree over both sides of beef. Season with salt. Place in shallow baking dish. Cover and refrigerate overnight.
  • Simmer remaining 1/4 cup broth, onion, fresh chilis and bell pepper in heavy medium skillet until tender, about 5 minutes. Transfer to bowl and cool. (Can be prepared 1 day ahead. Cover vegetables and chill.)
  • Preheat broiler. Transfer beef to baking sheet. Broil 5 minutes, turn and broil 3 minutes. Let beef stand 10 minutes. Cut into thin slices. Add any accumulated juices and 1/3 cup salsa to reserved puree.
  • For each plate, layer in order: lettuce, salsa, bell pepper mixture, corn, beef, chopped tomato, fresh cilantro, cheese and reserved puree. Garnish with tortilla chips and serve.

TEX-MEX CHOPPED SALAD



Tex-Mex Chopped Salad image

This quick and easy salad is perfect for outdoor parties.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

1 15-ounce can black beans or pinto beans, drained and rinsed
2 cups cooked corn kernels (about 4 ears or 1 ten-ounce package frozen)
2 cups coarsely chopped iceberg lettuce (about 1/4 head)
1 cup coarsely chopped plum tomato (about 2 tomatoes)
1 cup finely chopped Monterey Jack cheese
2 tablespoons freshly squeezed lime juice
1/4 cup extra-virgin olive oil
Salt and freshly ground pepper

Steps:

  • In a large bowl, combine beans, corn, lettuce, tomato, and cheese; toss well to combine. Add lime juice and oil, and season with salt and pepper. Toss again to combine. Serve, or cover and refrigerate.

TEX-MEX SALAD



Tex-Mex Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Number Of Ingredients 0

Steps:

  • Whisk 1/2 cup sour cream, 1 to 2 tablespoons lime juice, and 1/2 teaspoon each sugar and kosher salt in a large bowl. Toss with 1/2 head shredded iceberg lettuce, and 1/2 cup each chopped plum tomato, chopped cilantro, chopped scallion and shredded cheddar cheese.

TEX-MEX SALAD



Tex-Mex Salad image

Get all the protein -- 17 grams -- you need without the fat and cholesterol. Loaded with fiber-filled beans, sweet corn, crunchy sweet pepper, smooth avocado, and spicy pico de gallo, this bold salad will satisfy your taste buds and appetite.

Provided by EatingWell Test Kitchen

Categories     Healthy Salad Recipes

Time 10m

Number Of Ingredients 10

4 cups romaine lettuce
⅓ cup black beans, rinsed and drained
½ cup chopped tomatoes
¼ cup corn
¼ cup sliced red onion
¼ avocado - peeled, pitted and diced
5 green sweet pepper strips
5 red sweet pepper strips
¼ cup shredded part-skim mozzarella cheese
¼ cup pico de gallo (fresh salsa)

Steps:

  • Mix lettuce, black beans, tomatoes, corn, onion, avocado, green peppers, red peppers, and cheese in a medium bowl. Sprinkle pico de gallo on top.

Nutrition Facts : Calories 346 calories, Carbohydrate 42.5 g, Cholesterol 18 mg, Fat 11.5 g, Fiber 15 g, Protein 17 g, SaturatedFat 4 g, Sodium 603 mg, Sugar 10 g

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From magzter.com


TEX-MEX LAYERED SALAD RECIPE - FOOD NEWS
TEX-MEX LAYERED SALAD 1 1/2 cups ranch salad dressing (or reduced-fat sour cream) 1/2 cup chopped fresh cilantro 1 teaspoon ground cumin 2 tablespoons fresh lime juice 2 cups chopped tomatoes 1 cup chopped green onions 10 ounces packaged iceberg lettuce salad, divided use 1 (8 ounce) package shredded Mexican-style cheese (2 cups), divided use . Home …
From foodnewsnews.com


8 BEST TEX MEX SALAD IDEAS | MEXICAN FOOD RECIPES, RECIPES ...
Jul 12, 2016 - Explore Tylene Bergeron's board "Tex mex salad" on Pinterest. See more ideas about mexican food recipes, recipes, food.
From pinterest.com


TEX MEX SALAD | COMFORT FOOD INFUSION
Tex Mex Salad. Ginger. A simple, cool and tasty salad topped with cumin-yogurt dressing. Print Recipe Pin Recipe. Ingredients . Ingredients for Dressing. 1/2 cup plain yogurt vegan, if desired; 1/2 to 1 lime zested and juiced; 1 Tbsp. honey or agave for vegan; 1/2 tsp. cumin; 1/4 tsp. seasoned salt such as Lawry's; 1/4 tsp. garlic powder; pepper to taste; Ingredients for Salad. 9 …
From comfortfoodinfusion.com


SPICY FRESH TEX-MEX SALAD WITH AVOCADO DRESSING ... - FOOD 400
So, let’s call it a Tex-Mex Salad instead. Really, you can add just about anything to it! I tend to get most creative with my recipes when I start running out of groceries and its time to use up little bits of different things I have in the crisper drawer. Give this salad a try. So many textures, fresh flavours and a nice level of heat balanced by the creamy avocado dressing …
From food400.com


TEX-MEX SALAD RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
Tex-Mex Salad Recipe | Food Network Kitchen | Food Network . Whisk 2 tablespoons whole grain mustard, 1 tablespoon lime juice, 1 teaspoon red wine vinegar, 3 tablespoons olive oil, and salt; add 1/4 cup chopped cilantro. Visit original page with recipe. Bookmark this recipe to cookbook online. Yield: 4 ; Cooking time: 45 Min; Publisher: Foodnetwork.com; Tweet; …
From crecipe.com


TEX MEX SALAD — FIFTY SHADES OF FOOD
TEX MEX SALAD. Vegan Salad. Mar 15. Written By Lisa Maloy. This Tex Mex Salad is so fresh and flavorful and is a real crowd pleaser at spring and summer barbecues! This hearty salad has a simple lime-cumin-maple vinaigrette dressing and is such a great side dish. INGREDIENTS (2) 15-ounce cans black beans (or 3 cups cooked), drained and rinsed · 16 …
From fiftyshadesoffood.com


TEX-MEX SPINACH SALAD RECIPE - FOOD NEWS
Tex-Mex Spinach Salad Recipe This spinach salad with black-eyed peas is a twist on one of my favorite culinary traditions: serving beans and greens on New Year's Day. Greens represent paper money and beans symbolize coins.
From foodnewsnews.com


TEX-MEX STEAK SALAD - FOOD.CRS
Tex-Mex Steak Salad Actions. Co-op // // Recipes Tex-Mex Steak Salad Created by Chef Dale Mackay December 17, 2019 Ingredients. Beef: 1 : lb CO-OP Beef Strip Loin (2 steaks) 1 : tsp salt: 1 : tsp ground cumin : 2 : Tbsp smoked paprika: Dressing: 2 : Tbsp red wine vinegar: 2 : Tbsp vegetable oil: ½ : tsp CO-OP GOLD PURE Honey, melted: ½ : tsp ground cumin: ½ : …
From food.crs


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