Tex Mex Chopped Chicken Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TEX-MEX CHICKEN CHOPPED SALAD



Tex-Mex Chicken Chopped Salad image

Provided by Holly

Time 20m

Number Of Ingredients 12

1 cup ranch dressing (can use light dressing)
2 Tablespoons mild taco seasoning
3 small boneless skinless chicken breasts (cut in bite-size pieces)
6 cups Romaine lettuce (chopped)
2 Roma tomatoes (diced)
1 cup corn kernels (fresh or frozen)
4 green onions (sliced)
1 can (15 ounces) black beans, drained and rinsed
1/2 cup mild cheddar cheese (shredded)
1/4 cup cilantro (chopped)
juice of 1/2 of a lime
1 cup tortilla chips (crushed)

Steps:

  • In a small bowl, whisk together ranch dressing and taco seasoning until combined. Cover and place in fridge to chill until ready to use.
  • In a large non-stick skillet, cook and stir chicken pieces over medium-high heat until cooked through. About 12 minutes. While chicken is cooking season with salt and pepper.
  • In a large bowl, toss salad ingredients together. When chicken is finished cooking let cool slightly then add to salad. Add dressing a little at a time then gently toss until all combined and coated.
  • Serve immediately in individual bowls and enjoy!

TEX-MEX CHICKEN SALAD BOWL



Tex-Mex Chicken Salad Bowl image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 13

Grated zest and juice of 2 limes
1 tablespoon salt-free fajita seasoning
Kosher salt
1 1/4 pounds skinless, boneless chicken breasts (about 2 large)
1 cup frozen corn, thawed
1 tablespoon vegetable oil
1 6-ounce package baby spinach
3 mini avocados (1 halved, 2 sliced)
1/2 cup buttermilk
Freshly ground pepper
2 cups assorted cherry tomatoes, halved or quartered if large
2 cups shredded red cabbage
1 1/2 cups tortilla strips

Steps:

  • Preheat the oven to 375˚. Combine the lime zest, fajita seasoning and 1/2 teaspoon salt in a small bowl; rub all over the chicken. Heat a large nonstick ovenproof skillet over medium-high heat. Add the corn and cook, stirring, until warmed through, 30 seconds; remove to a bowl. Add the vegetable oil to the skillet. Add the chicken and cook until browned, 3 to 4 minutes per side. Transfer the skillet to the oven and cook until the chicken is just cooked through, about 12 minutes. Transfer to a cutting board to rest 5 minutes.
  • Meanwhile, combine 1 cup spinach, the halved avocado, buttermilk, lime juice, 1/4 teaspoon salt and a few grinds of pepper in a blender. Puree until smooth. Blend in 2 to 4 tablespoons water until thin enough to drizzle.
  • Divide the remaining spinach among shallow bowls. Arrange the corn, sliced avocado, tomatoes, cabbage and tortilla strips on top. Slice the chicken against the grain and add to the bowls. Drizzle with some of the dressing and serve the rest on the side.

Nutrition Facts : Calories 430, Fat 20 grams, SaturatedFat 3 grams, Cholesterol 82 milligrams, Sodium 519 milligrams, Carbohydrate 31 grams, Fiber 9 grams, Protein 35 grams, Sugar 6 grams

TEX-MEX SALAD



Tex-Mex Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 0

Steps:

  • Whisk 2 tablespoons whole-grain mustard, 1 tablespoon lime juice, 1 teaspoon red wine vinegar, 3 tablespoons olive oil, and salt; add 1/4 cup chopped cilantro. Grill 4 ears corn; cut off the kernels and toss with 1 can drainedblack beans, 1 diced red bell pepper, 4 sliced radishes and 3 chopped scallions. Toss with the dressing; season with salt and pepper.
  • SERVES: 4; Calories: 360; Total Fat 13 grams; Saturated Fat: 2 grams; Protein: 12 grams; Total carbohydrates: 53 grams; Sugar: 20 grams Fiber: 13 grams; Cholesterol: 0 milligrams; Sodium: 499 milligrams

Nutrition Facts : Calories 360 calorie, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 499 milligrams, Carbohydrate 53 grams, Fiber 13 grams, Protein 12 grams, Sugar 20 grams

TEX-MEX CHOPPED CHICKEN SALAD WITH CILANTRO-LIME DRESSING



Tex-Mex Chopped Chicken Salad with Cilantro-Lime Dressing image

Seasoned chicken, tortilla chips, and roasted corn pair perfectly together in this crunchy and craveable Tex-Mex chopped chicken salad with cilantro lime dressing.

Provided by Katie Morford, RD

Categories     Salad

Time 35m

Yield 4

Number Of Ingredients 22

For the salad
6 cups Romaine lettuce, chopped and packed
1 medium red pepper, diced
1 cup English or Persian cucumber, diced
1 cup cherry tomatoes, halved
3 scallions, thinly sliced
1 tablespoon plus1 teaspoon extra-virgin olive oil
1 1/2 cups fresh corn kernels (2 medium ears) or frozen and thawed
3/4 teaspoon kosher salt, divided
1 pound boneless, skinless chicken thighs
1 tablespoon taco seasoning mix
12 corn tortilla chips
1/4 cup crumbled Cotija cheese
For the dressing
1 tablespoon lime juice
1 tablespoon white wine vinegar
1/2 teaspoon honey
1/2 teaspoon cumin
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/2 cup cilantro leaves, lightly packed
1/4 cup extra-virgin olive oil

Steps:

  • Season the chicken: Sprinkle the taco seasoning and 1/2 teaspoon salt over the surface of the chicken, rubbing it in and coating so chicken is fully seasoned.
  • Finish and serve the salad: Add the corn and chicken into the bowl with the salad ingredients. Crumble the tortilla chips over the top. Add about two-thirds of the dressing and toss to lightly coat. Add more dressing and toss again, if needed. Divide salad into 4 bowls, top with crumbled Cotija cheese, and serve.

Nutrition Facts : Calories 855 kcal, Carbohydrate 68 g, Cholesterol 83 mg, Fiber 7 g, Protein 25 g, SaturatedFat 9 g, Sodium 1217 mg, Sugar 8 g, Fat 57 g, UnsaturatedFat 0 g

TEX-MEX CHOPPED SALAD



Tex-Mex Chopped Salad image

Add our Tex-Mex Chopped Salad to your salad repertoire. With avocado, salsa and tortilla chips, our Tex-Mex Chopped Salad is also a HEALTHY LIVING recipe.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 6 servings, 1-1/3 cups each

Number Of Ingredients 7

1 pkg. (10 oz.) torn salad greens
3/4 cup KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese
1 avocado, chopped
1/4 cup finely chopped red onions
1/4 cup KRAFT Lite Ranch Dressing
1/4 cup TACO BELL® Thick & Chunky Medium Salsa
1 cup baked tortilla chips, coarsely broken

Steps:

  • Combine first 4 ingredients in large bowl.
  • Mix dressing and salsa. Add to salad; toss to coat.
  • Add chips; mix lightly. Serve immediately.

Nutrition Facts : Calories 130, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g

TEX-MEX CHOPPED CHICKEN SALAD RECIPE - (3.9/5)



Tex-Mex Chopped Chicken Salad Recipe - (3.9/5) image

Provided by gpawilson

Number Of Ingredients 19

DRESSING:
1 cup ranch dressing
2 tablespoons taco seasoning (hot or mild)
SALAD:
3 cups cooked chicken, cooled and diced
4 cups romaine lettuce, chopped (about 1 head)
2 Roma tomatoes, diced
1 cucumber, seeded and diced
1 cup corn kernels (fresh or frozen)
4 to 5 green onions, sliced
1 (15-ounce) can black beans, drained and rinsed
4 ounces sharp cheddar or pepper jack cheese, cut into 1/4-inch cubes
1/4 cup cilantro, chopped
Juice of 1/2 lime
1 cup tortilla chips, crushed
OPTIONAL GARNISHES:
Diced jalapeño
Toasted pumpkin seeds
Diced avocado or jicama

Steps:

  • In a small bowl, mix the dressing ingredients together and then refrigerate until ready for use. In a large bowl, toss the salad ingredients together. Add a little dressing at a time and then toss until lightly coated. Season with salt and pepper to taste. Serve immediately.

TEX-MEX SALAD



Tex-Mex Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Number Of Ingredients 0

Steps:

  • Whisk 1/2 cup sour cream, 1 to 2 tablespoons lime juice, and 1/2 teaspoon each sugar and kosher salt in a large bowl. Toss with 1/2 head shredded iceberg lettuce, and 1/2 cup each chopped plum tomato, chopped cilantro, chopped scallion and shredded cheddar cheese.

TEX-MEX CHICKEN SALAD



Tex-Mex Chicken Salad image

Nancy tops packaged greens with the warm chicken and onion combo, then tosses in tomato, red pepper and shredded cheese to create this colorful salad. An easy dressing of zippy salsa and bottled vinaigrette adds the final flavorful touch.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

1 medium sweet red pepper, julienned
2 teaspoons canola oil
2 cups Tex-Mex Chicken Starter
1 package (10 ounces) ready-to-serve salad greens
1 medium tomato, chopped
1 medium onion, chopped
1 cup shredded Monterey Jack cheese
1-1/2 cups salsa
1/3 cup prepared vinaigrette salad dressing

Steps:

  • In a large skillet, saute red pepper in oil until crisp-tender. Add chicken starter; heat through. , In a salad bowl, combine the greens, tomato, onion and cheese. Top with chicken mixture. In a small bowl, combine salsa and vinaigrette until blended. Serve with salad.

Nutrition Facts :

More about "tex mex chopped chicken salad food"

TEX-MEX CHOPPED CHICKEN SALAD - FROM GATE TO PLATE
tex-mex-chopped-chicken-salad-from-gate-to-plate image
Web Jul 5, 2021 HOW TO MAKE THIS Tex-Mex Chopped Chicken Salad: Step 1: In a small bowl, stir together ingredients for dressing then …
From fromgatetoplate.com
4.4/5 (98)
Total Time 25 mins
Category Salad
Calories 742 per serving


TEX MEX CHICKEN SALAD - BEST LOW CARB, KETO, PALEO
tex-mex-chicken-salad-best-low-carb-keto-paleo image
Web Apr 2, 2018 Heat 1 tablespoon butter in a large pan over medium-high heat. Add the onions and allow to cook for about 4-5 minutes, or until softened and fragrant.
From lifemadesweeter.com


TEX-MEX CHOPPED CHICKEN SALAD - LIFE SHE HAS
Web Dec 19, 2021 Step 1. Whisk together the ranch dressing and taco seasoning. Salad: Step 1. Pour the dressing over the salad a little at a time. Step 2. Toss the salad. Step 3. …
From lifeshehas.com


TEX MEX CHOPPED SALAD — HER WHOLESOME KITCHEN
Web Jan 26, 2023 This Tex Mex Chopped Salad is made with chopped chicken, romaine, corn, beans, and more! It's tossed in an easy Honey Lime Vinaigrette for a chopped …
From herwholesomekitchen.com


EASY TEX MEX SALAD - LITTLE SUNNY KITCHEN
Web Jan 3, 2023 How To Make Tex Mex Salad. Make the Dressing: Mix together ranch dressing, taco seasoning, and the juice from half a lime in a small bowl. Set it aside, or …
From littlesunnykitchen.com


EASY TACO DIP RECIPE - HOW TO MAKE TACO DIP
Web Apr 4, 2023 Step. 1 In a large bowl, beat the cream cheese with a hand mixer or whisk until smooth. Mix in the sour cream, pickled jalapenos, taco seasoning, lime zest, and …
From thepioneerwoman.com


TEX MEX SALAD - READER'S DIGEST CANADA
Web Bring enchilada sauce to a boil in a medium saucepan; add chicken and toss to coat. Remove from heat and cover to keep warm. Brush tortillas with remaining oil; cook on …
From readersdigest.ca


TEX-MEX CHOPPED CHICKEN SALAD RECIPE - JOE'S HEALTHY …
Web May 10, 2016 1 15 oz . can black beans , drained and washed. 3 Roma tomatoes , seeds removed, diced. 1 cup red onion , chopped. 1 jalapeno pepper , diced. 4 oz . medium …
From joeshealthymeals.com


TEX-MEX CHICKEN SALAD - GOOD HOUSEKEEPING
Web Feb 3, 2021 Step 1 Divide lettuce, chicken, beans, corn, and onion between two containers. Add a lime wedge to each. Step 2 In a bowl, whisk together lime juice, oil, …
From goodhousekeeping.com


TEX-MEX CHICKEN SALAD | RECIPES | WW USA - WEIGHT WATCHERS
Web Place chicken in a glass baking dish and bake until juices run clear, about 25 minutes. Chop into bite-size pieces; set aside. (Or save time by purchasing already cooked …
From weightwatchers.com


TEX-MEX CORN SALAD • BREAD BOOZE BACON
Web STEP 1 Place the corn, bell peppers, cilantro, red onion, scallions, and jalapeno in a large bowl and stir everything together. STEP 2 In a medium bowl, whisk together the sour …
From breadboozebacon.com


TEX-MEX STYLE BREAKFAST CASSEROLE | CLEAN FOOD CRUSH
Web 1 day ago Instructions. Preheat your oven to 375 degrees f. Place your diced potatoes and sliced sausage in a medium-sized baking dish (I used a 9x13) and drizzle with the oil, …
From cleanfoodcrush.com


TEX-MEX CHOPPED CHICKEN SALAD - CHEEKYKITCHEN
Web Dec 24, 2021 Salad: Step 1. Add salad ingredients in a large bowl. (Reserve the lime juice.) Toss well. Step 2. Pour the half cup of lime juice over the salad. Cover and put in …
From cheekykitchen.com


TEX-MEX CHICKEN CHOPPED SALAD - COMPLETE COMFORT FOODS
Web Feb 27, 2023 In a large non-stick skillet, over medium-high heat, cook and stir chicken pieces until cooked through; about 12 minutes. While chicken is cooking, season with …
From completecomfortfoods.com


EASY TEX MEX SALAD RECIPE - SOUTHERN HOME EXPRESS
Web Feb 2, 2023 Easy Tex Mex Salad Recipe Yield: 4 servings Prep Time: 10 minutes Total Time: 10 minutes Liven up any meal with this spicy Tex Mex salad. Ingredients 1 15 …
From southernhomeexpress.com


TEX MEX CHICKEN SALAD - EASY PEASY MEALS
Web Mar 14, 2019 Kick your chicken salad up a notch with this tasty south-of-the-border version which includes cumin and cilantro! No ratings yet. Print Pin Rate. Course: Salad. …
From eazypeazymealz.com


TEX-MEX CHOPPED CHICKEN SALAD - COOKING WITH CURLS
Web Aug 3, 2017 How to make a Tex-Mex Chopped Chicken Salad Start by finding the largest bowl that you own. Add the lettuce, tomatoes, bell pepper, black beans, corn, green …
From cookingwithcurls.com


MOM'S POTATO SALAD - THE KITCHEN MAGPIE
Web Apr 9, 2023 Remove from the heat and drain into a colander. cool for 10-12 minutes. Once the potatoes are cool enough to handle, cut them into 1/2 inch cubes. Transfer the …
From thekitchenmagpie.com


TEX-MEX CHICKEN SALAD RECIPE: HOW TO MAKE IT
Web May 6, 2022 Nancy tops packaged greens with the warm chicken and onion combo, then tosses in tomato, red pepper and shredded cheese to create this colorful salad. An easy …
From aefle.dynu.net


Related Search