Teriyaki Pork Lettuce Wraps Food

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ASIAN PORK LETTUCE WRAPS



Asian Pork Lettuce Wraps image

Easy 30 Minute Asian Pork Lettuce Wraps! Grilled pork tossed with an amazing Asian sauce. Perfect as an appetizer or for dinner!

Provided by Kelley Simmons

Categories     Appetizer     Main Course

Time 30m

Number Of Ingredients 8

16 ounce pork tenderloin
olive oil
1/4 cup hoisin sauce
1 tablespoon low sodium soy sauce
1 tablespoon oyster sauce
bib lettuce for serving
green onions for garnish (if desired)
sesame seeds for garnish (if desired)

Steps:

  • Heat grill to medium heat. Spray with nonstick cooking spray.
  • Drizzle pork with olive oil and grill for 20-25 minutes or until fully cooked. Allow the pork to rest on a cutting board for 5 minutes before slicing.
  • While the pork is cooking make the sauce. Add hoisin sauce, soy sauce and oyster sauce to a large skillet or pan. Cook over low heat until heated through.
  • Cube the cooked pork into bite sized pieces.
  • Toss the cubed pork into the sauce.
  • Serve immediately over bib lettuce with green onions and sesame seeds, if desired.

Nutrition Facts : Calories 586 kcal, Carbohydrate 8 g, Protein 94 g, Fat 17 g, SaturatedFat 5 g, Cholesterol 295 mg, Sodium 770 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

EASY ASIAN GROUND PORK LETTUCE WRAPS



Easy Asian Ground Pork Lettuce Wraps image

This ground pork lettuce wraps recipe is a total crowd pleaser! Tender browned ground pork mixed with crunchy veggies and a tangy sweet and sour sauce, all wrapped up in a cool and crisp bibb lettuce leaf, makes for a surprisingly satisfying meal in under 20 minutes.

Provided by Tara Kuczykowski

Categories     Main Dishes

Time 20m

Number Of Ingredients 15

1 tablespoon olive oil
1-lg. ground pork
1 medium onion, diced
2 cups colorful coleslaw mix
1 (8-oz.) can whole water chestnuts, drained and diced
salt and pepper, to taste
1 /4 cup hoisin sauce
2 tablespoons soy sauce
2 tablespoon rice vinegar
1 tablespoon freshly grated ginger
2 cloves garlic, minced
2 heads Boston bibb lettuce
sliced green onions (optional)
toasted black sesame seeds (optional)
lime wedges (optional)

Steps:

  • Add 1 tablespoon of olive to a large skillet set over medium-high heat. Add the ground pork, season it with a little salt and pepper, and brown it, breaking it up as it's cooking. Continue cooking it until there's no pink remaining, about 5-6 minutes.
  • Add in the diced onions and stir in the sauce ingredients: garlic, fresh grated ginger, hoisin sauce, soy sauce, and rice vinegar. Continue cooking until the onions become translucent, about 1-2 minutes.
  • Turn off the heat, and then stir in the coleslaw mix and chopped water chestnuts. Season with additional salt and pepper to taste.
  • To serve: spoon approximately 1/4 cup of the ground pork mixture into the lettuce leaf of your choice. Add toppings as desired. Roll or fold like a taco and enjoy!

Nutrition Facts : Calories 232 calories, Carbohydrate 9.7 grams carbohydrates, Cholesterol 53.5 milligrams cholesterol, Fat 13.8 grams fat, Fiber 2.3 grams fiber, Protein 16.7 grams protein, SaturatedFat 4.7 grams saturated fat, ServingSize 3 pork lettuce wraps, Sodium 410.1 milligrams sodium, Sugar 5.0 grams sugar

GRILLED TERIYAKI PORK LETTUCE WRAPS



Grilled Teriyaki Pork Lettuce Wraps image

This simple and refreshing recipe works wonders for a quick dinner and makes an excellent lunch. If you like, garnish the wraps with a squeeze of fresh lime juice and some chopped peanuts.

Time 40m

Yield Serves 4

Number Of Ingredients 5

1 pork tenderloin (about 1 pound)
1/3 cup prepared teriyaki sauce, plus more for serving
1 head bibb or Boston lettuce
2 cups shredded crisp vegetables (carrots, Napa cabbage, radishes and/or cucumbers)
1/2 cup chopped fresh herbs (any combination like basil, cilantro, mint or chives)

Steps:

  • Combine pork and teriyaki sauce in a bowl or resealable plastic bag and refrigerate for at least 1 hour and up to 1 day.
  • Prepare a grill for medium-heat cooking.
  • Remove pork from marinade and discard leftover marinade.
  • Grill pork, turning frequently, until browned all over and cooked through, about 12 minutes; if pork browns too quickly, move it to a cooler part of the grill.
  • Transfer pork to a cutting board, cover loosely with foil and let rest 10 minutes.
  • Cut into thin slices, and then cut the slices into thin strips.
  • Meanwhile, rinse 12 of the largest lettuce leaves.
  • Pat leaves dry and place them on a large platter. Top each with shredded vegetables, pork and herbs.
  • Drizzle with additional teriyaki sauce and serve.

Nutrition Facts : Calories 210 calories, Fat 6 grams, SaturatedFat 1.5 grams, Cholesterol 50 milligrams, Sodium 1030 milligrams, Carbohydrate 20 grams, Protein 20 grams

ASIAN PORK LETTUCE WRAPS



Asian Pork Lettuce Wraps image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 1/4 cups white rice
2 teaspoons vegetable oil, plus more for brushing
1/4 cup low-sodium soy sauce
1 tablespoon Sriracha (Asian chile sauce), plus more for drizzling
1 1/2 teaspoons grated peeled ginger
1 large pork tenderloin (about 1 1/4 pounds), halved lengthwise
2 carrots, diced
1/2 English cucumber, diced
2 tablespoons fresh lime juice, plus wedges for serving
2 teaspoons packed light brown sugar
12 large Bibb or Boston lettuce leaves
Chopped fresh cilantro, for topping

Steps:

  • Combine the rice and 1 1/2 cups water in a medium saucepan; bring to a simmer over medium-high heat and cook until most of the water is absorbed, about 4 minutes. Reduce the heat to low; cover and continue cooking until all of the water is absorbed, about 12 more minutes. Uncover and transfer to a large bowl to cool slightly.
  • Preheat a large grill pan or grill over medium heat and brush with oil. Combine 2 tablespoons soy sauce, the vegetable oil, 1 1/2 teaspoons Sriracha and 1 teaspoon ginger in a bowl; rub all over the pork. Transfer the pork to the grill pan; cook about 8 minutes per side for medium doneness. Transfer to a cutting board and let rest 5 minutes; thinly slice.
  • Stir the remaining 2 tablespoons soy sauce, 1 1/2 teaspoons Sriracha and teaspoon ginger into the rice. Add the carrots, cucumber, lime juice and brown sugar and toss. Serve the rice and pork in the lettuce leaves; top with cilantro and drizzle with more Sriracha. Serve with lime wedges.

Nutrition Facts : Calories 462 calorie, Fat 12 grams, SaturatedFat 3 grams, Cholesterol 97 milligrams, Sodium 690 milligrams, Carbohydrate 51 grams, Fiber 3 grams, Protein 37 grams

TERIYAKI PORK LETTUCE WRAPS



Teriyaki Pork Lettuce Wraps image

Make and share this Teriyaki Pork Lettuce Wraps recipe from Food.com.

Provided by loveleesmile

Categories     Low Cholesterol

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup teriyaki sauce
1 lb pork tenderloin, cut into 1/4-inch thick strips
1 tablespoon vegetable oil
4 large iceberg lettuce
1 large carrot, peeled and shredded
1 (8 ounce) can sliced water chestnuts, drained
1 (14 ounce) can bean sprouts, rinsed and drained
rice noodles (optional)

Steps:

  • Combine sauce and pork in resealable plastic bag; seal bag. Marinate for 20 to 30 minutes at room temperature.
  • Heat oil in large skillet or wok over medium-high heat. Remove pork; discard bag and marinade. Sauté pork over medium-high heat for 3 to 4 minutes or until slightly pink in center and browned on both sides.
  • Fill lettuce leaves with equal amounts of carrot, water chestnuts, bean sprouts, pork and rice noodles, if desired. Drizzle with extra sauce if desired. Roll up tightly and serve.

Nutrition Facts : Calories 389.2, Fat 10.9, SaturatedFat 2.8, Cholesterol 74.8, Sodium 1536.4, Carbohydrate 43.5, Fiber 13.1, Sugar 24.7, Protein 36.1

LETTUCE WRAPS



Lettuce Wraps image

These super colorful Asian-inspired wraps are the perfect appetizers for a crowd.

Provided by Food Network Kitchen

Categories     appetizer

Time 45m

Yield 15 wraps

Number Of Ingredients 14

3 tablespoons lime juice (from about 4 limes)
1 tablespoon fish sauce
1 tablespoon plus 1 teaspoon soy sauce
2 teaspoons light brown sugar
1/3 cup fresh cilantro leaves, roughly chopped, plus more for serving
3 scallions, thinly sliced
1 small red jalapeno or Fresno chile, thinly sliced
1/2 cup low-sodium chicken broth
1 pound ground pork or chicken
1 tablespoon grated ginger
2 cloves garlic, minced
1 large head Bibb or romaine lettuce, separated into 15 large leaves
Chopped roasted salted peanuts, for serving
Shredded carrots, for serving

Steps:

  • Whisk the lime juice, fish sauce, 1 tablespoon of the soy sauce and brown sugar in a large bowl until the sugar dissolves. Add the cilantro, scallions and chiles; set aside.
  • Heat the chicken stock in a large skillet over medium heat until steaming but just below a simmer. Add the pork and the remaining teaspoon soy sauce, and cook, breaking into pieces with a spoon (not too small), until the meat is just cooked through and no longer pink, about 6 minutes. Add the ginger and garlic, and remove from the heat. Combine the chicken mixture with the lime mixture until well coated. Let sit for at least 15 minutes while the flavors combine.
  • To assemble, put 1 to 2 tablespoons of the chicken filling in the center of each lettuce leaf. Top with chopped peanuts, shredded carrots and chopped cilantro. Strain the remaining liquid from the filling, and serve on the side.

ASIAN-STYLE PULLED PORK LETTUCE WRAPS



Asian-Style Pulled Pork Lettuce Wraps image

Make and share this Asian-Style Pulled Pork Lettuce Wraps recipe from Food.com.

Provided by bobswagman

Categories     Pork

Time 6h15m

Yield 6-7 lettuce wraps, 4 serving(s)

Number Of Ingredients 8

1 (5 lb) pork butt, sliced in half
1 cup teriyaki sauce
1/2 cup sweet and sour sauce
1/2 cup hoisin sauce
2 tablespoons of sliced gingerroot
5 garlic cloves, mashed and minced
salt and pepper
1 leaf bibb lettuce, to serve

Steps:

  • Add pork to a slow cooker with teriyaki sauce, sweet and sour sauce, hoisin sauce, sliced ginger, garlic, salt, and pepper. Cook on low for 6-8 hours with the lid covered, until cooked to your liking. Chop with a knife until shredded. Serve on a large platter with Bibb lettuce leaves.

Nutrition Facts : Calories 1424.1, Fat 90.3, SaturatedFat 31.1, Cholesterol 375.5, Sodium 3722, Carbohydrate 31.9, Fiber 1.3, Sugar 22.1, Protein 112.5

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