Tequila Lime Chicken Breasts Food

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TEQUILA-LIME CHICKEN



Tequila-Lime Chicken image

This is a recipe that I created in search of a different way to fix chicken for a low-sodium diet.

Provided by JLREED

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h45m

Yield 4

Number Of Ingredients 6

3 skinless, boneless chicken breasts
½ cup tequila
1 lime, zested and juiced
¼ teaspoon garlic powder, divided
¼ teaspoon chili powder, divided
3 ounces shredded Mexican-style cheese blend

Steps:

  • Arrange chicken breasts in a baking dish; add tequila and juice of 1/2 a lime. Sprinkle 1/2 of the lime zest, 1/2 of the garlic powder, and 1/2 of the chili powder over the chicken. Cover dish with plastic wrap and marinate in the refrigerator for 30 minutes.
  • Turn chicken breasts; sprinkle remaining lime juice, lime zest, garlic powder, and chili powder on top. Cover again and marinate in the refrigerator for another 30 minutes.
  • Preheat the oven to 425 degrees F (220 degrees C). Uncover baking dish and discard tequila-lime marinade.
  • Bake chicken in the preheated oven for 25 minutes. Sprinkle Mexican-style cheese over the chicken and continue to bake until the chicken is no longer pink in the center and the juices run clear, about 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 244.4 calories, Carbohydrate 1.7 g, Cholesterol 68.8 mg, Fat 8.8 g, Fiber 0.1 g, Protein 22.5 g, SaturatedFat 5.3 g, Sodium 207 mg, Sugar 0.2 g

TEQUILA LIME CHICKEN



Tequila Lime Chicken image

Source: Ina Garten http://www.foodnetwork.com/recipes/ina-garten/tequila-lime-chicken-recipe/index.html

Provided by Kirstin in the Couv

Categories     Chicken Breast

Time 8h15m

Yield 6 serving(s)

Number Of Ingredients 9

1/2 cup gold tequila
1 cup freshly squeezed lime juice (5 to 6 limes)
1/2 cup freshly squeezed orange juice (2 oranges)
1 tablespoon chili powder
1 tablespoon minced fresh jalapeno pepper (1 pepper seeded)
1 tablespoon minced fresh garlic (3 cloves)
2 teaspoons kosher salt
1 teaspoon fresh ground black pepper
6 boneless chicken breasts, skin on

Steps:

  • Combine the tequila, lime juice, orange juice, chili powder, jalapeno pepper, garlic, salt, and pepper in a large bowl.
  • Add the chicken breasts.
  • Refrigerate overnight.
  • Heat a grill with coals and brush the rack with oil to prevent the chicken from sticking.
  • Remove the chicken breasts from the marinade, sprinkle well with salt and pepper, and grill them skin-side down for about 5 minutes, until nicely browned.
  • Turn the chicken and cook for another 10 minutes, until just cooked through.
  • Remove from the grill to a plate.
  • Cover tightly and allow to rest for 5 minutes.
  • Serve hot or at room temperature.

Nutrition Facts : Calories 276, Fat 13.7, SaturatedFat 3.9, Cholesterol 92.8, Sodium 889.8, Carbohydrate 7, Fiber 0.8, Sugar 2.6, Protein 30.9

TEQUILA LIME CHICKEN BREASTS



Tequila Lime Chicken Breasts image

Make and share this Tequila Lime Chicken Breasts recipe from Food.com.

Provided by Redsie

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1/3 cup orange juice
1 tablespoon grated lime rind
3 tablespoons lime juice
3 tablespoons tequila
1 tablespoon chili powder
1 tablespoon vegetable oil
1 jalapeno pepper, minced
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon pepper
4 chicken breasts or 8 chicken thighs

Steps:

  • In large bowl, whisk together orange juice, lime rind and juice, tequila, chili powder, oil, jalapeno pepper, garlic, salt and pepper.
  • Trim any fat or loose skin from chicken. Add chicken to marinade; turn to coat. Cover and refrigerate, turning occasionally, for 4 hours (up to 12 hours).
  • Heat 1 burner of 2-burner BBQ or 2 outside burners or 3-burner BBQ to medium. Brush grill over unlit burner with oil. Place chicken, bone side down, on greased grill. Close lid and gril until bottom is marked about 25 minutes.
  • Turn and grill until no longer pink inside and juices run clear when chicken is pierced, about 20 minutes. Move any pieces that need more crisping or colouring over direct medium heat. Close lid and grill until golden grown, about 3 minutes.

Nutrition Facts : Calories 300, Fat 17.2, SaturatedFat 4.4, Cholesterol 92.8, Sodium 401.6, Carbohydrate 4.7, Fiber 0.9, Sugar 2.2, Protein 30.8

TEQUILA LIME CHICKEN



Tequila Lime Chicken image

Provided by Ina Garten

Categories     main-dish

Time 12h25m

Yield 6 servings

Number Of Ingredients 9

1/2 cup gold tequila
1 cup freshly squeezed lime juice (5 to 6 limes)
1/2 cup freshly squeezed orange juice (2 oranges)
1 tablespoon chili powder
1 tablespoon minced fresh jalapeno pepper (1 pepper seeded)
1 tablespoon minced fresh garlic (3 cloves)
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
3 whole (6 split) boneless chicken breasts, skin-on

Steps:

  • Combine the tequila, lime juice, orange juice, chili powder, jalapeno pepper, garlic, salt, and pepper in a large bowl. Add the chicken breasts. Refrigerate overnight.
  • Heat a grill with coals and brush the rack with oil to prevent the chicken from sticking. Remove the chicken breasts from the marinade, sprinkle well with salt and pepper, and grill them skin-side down for about 5 minutes, until nicely browned. Turn the chicken and cook for another 10 minutes, until just cooked through. Remove from the grill to a plate. Cover tightly and allow to rest for 5 minutes. Serve hot or at room temperature.

Nutrition Facts : Calories 277 calorie, Fat 14 grams, SaturatedFat 4 grams, Cholesterol 93 milligrams, Sodium 419 milligrams, Carbohydrate 4 grams, Fiber 0 grams, Protein 31 grams, Sugar 1 grams

TEQUILA LIME CHICKEN



Tequila Lime Chicken image

Provided by Ina Garten

Categories     main-dish

Time 8h30m

Yield 6 servings

Number Of Ingredients 9

1/2 cup gold tequila
1 cup freshly squeezed lime juice (5 to 6 limes)
1/2 cup freshly squeezed orange juice (2 oranges)
1 tablespoon chili powder
1 tablespoon minced fresh jalapeno pepper (1 pepper seeded)
1 tablespoon minced fresh garlic (3 cloves)
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
3 whole (6 split) boneless chicken breasts, skin on

Steps:

  • Combine the tequila, lime juice, orange juice, chili powder, jalapeno pepper, garlic, salt, and pepper in a large bowl. Add the chicken breasts. Refrigerate overnight.
  • Heat a grill with coals and brush the rack with oil to prevent the chicken from sticking. Remove the chicken breasts from the marinade, sprinkle well with salt and pepper, and grill them skin-side down for about 5 minutes, until nicely browned. Turn the chicken and cook for another 10 minutes, until just cooked through. Remove from the grill to a plate. Cover tightly and allow to rest for 5 minutes. Serve hot or at room temperature.

Nutrition Facts : Calories 277 calorie, Fat 14 grams, SaturatedFat 4 grams, Cholesterol 93 milligrams, Sodium 419 milligrams, Carbohydrate 4 grams, Protein 31 grams, Sugar 1 grams

TEQUILA CHICKEN



Tequila Chicken image

Provided by Food Network

Categories     main-dish

Time 32m

Yield 2 servings

Number Of Ingredients 24

2 tablespoons canola or olive oil, plus 3 tablespoons
1/8 cup finely chopped red onion
1 1/2 tablespoons ground cumin
1/4 teaspoon chopped garlic
1/4 teaspoon freshly ground black pepper
1/2 teaspoon kosher salt
2 dashes cayenne pepper (less than 1/8 teaspoon)
1/4 teaspoon granulated garlic
2 tablespoons finely chopped fresh cilantro leaves
1 pound (2 large half breasts) boneless skinless chicken breast; sliced
completely in half making 4 pieces
1 -ounce tequila
4 ounces shredded Colby Jack cheese
Optional garnish (2 tablespoons each serving):
1 small red onion, diced (use remainder of onion for marinade)
1 green bell pepper, diced
1 red bell pepper, diced
1 whole green onion, chopped
1 curly "Mexican" pepper or cubano, diced
1 sprig fresh cilantro leaves
Salsa picante
Sour cream, in a squeeze bottle
1 tablespoon sliced black olives
1 lemon and lime, cut in thin wedges

Steps:

  • Preheat oven to 400 degrees F.
  • In a bowl, place 2 tablespoons canola oil, all marinade ingredients, and chicken, and mix thoroughly.
  • In a large saute pan, heat 3 tablespoons canola oil over medium-high to high heat. Place the coated chicken breasts in the hot pan and sear on one side until golden brown for about 1 minute. Turn and sear the other side for a few seconds more, and sizzle with the tequila.
  • Transfer seared chicken breasts to a lightly greased sheet pan and bake in oven for about 10 minutes until fully cooked.
  • Remove chicken from oven and top with the shredded cheese. Place back in the oven for just a minute to melt the cheese and remove. Serve and enjoy!
  • Make it Supreme!
  • Before serving, top with sour cream, salsa picante, and other vegetables for garnish.

TEQUILA LEMON CHICKEN BREAST



Tequila Lemon Chicken Breast image

Provided by Food Network

Categories     main-dish

Time 8h20m

Yield 10 servings

Number Of Ingredients 8

1/2 liter tequila
10 lemons
Olive oil
Salt and pepper
10 boneless chicken breasts
Dried tarragon
Dried rosemary
1 or 2 large plastic containers (recommended: Tupperware)

Steps:

  • Pour tequila into the plastic containers. Squeeze juice from 10 or more lemons into the containers. Add some olive oil, and salt and pepper. Place the chicken breasts in the marinade and let marinate overnight in the refrigerator. The next day, preheat grill to high and place chicken breasts on grill. Prepare bowl of olive oil mixed with tarragon and rosemary, to taste, and brush onto chicken while grilling. Cook each side for about 10 to 15 minutes each.

TEQUILA-LIME CHICKEN



Tequila-Lime Chicken image

Grilled chicken breasts with a light, fresh marinade. These are great right off the grill or the breasts can be sliced for chicken fajitas.

Provided by BearsFanJeff

Categories     Meat

Time 40m

Yield 5-6 chicken breasts, 5-6 serving(s)

Number Of Ingredients 14

5 -6 boneless chicken breasts
3/4 cup fresh lime juice
1 small orange, juiced
3/4 cup tequila
2 chipotle chiles in adobo
1/2 cup onion, coarsely chopped
1/2 cup olive oil
3 tablespoons brown sugar
1 large garlic clove, chopped
2 teaspoons kosher salt
1/2 teaspoon ground black pepper
3 dashes hot sauce
1/2 cup fresh cilantro
1/4 teaspoon chili powder

Steps:

  • Place chicken breasts in a plastic bag or a bowl.
  • Combine all remaining ingredients in a food processor and process for about 30 seconds until well mixed.
  • Reserve one cup of the marinade for basting.
  • Pour remaining marinade over the chicken breasts. Marinade in the refrigerator for about an hour.
  • Grill the chicken breasts for about 20 minutes over a low-medium grill. Turn frequently and baste liberally with the reserved marinade.
  • Serve with your favorite side dishes such as Spanish rice, corn and peppers, and guacamole.
  • Or.
  • Slice chicken breasts for fajitas and serve with sauteed onions and peppers.

TEQUILA-LIME GRILLED CHICKEN BREASTS



Tequila-Lime Grilled Chicken Breasts image

Make and share this Tequila-Lime Grilled Chicken Breasts recipe from Food.com.

Provided by Abel8284

Categories     Chicken Breast

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 10

3 large chicken breast halves (about 3lbs. total)
1 cup fresh cilantro, chopped
3/4 cup tequila
1/2 cup fresh lime juice
2 tablespoons firmly packed light brown sugar
1 fresh jalapeno chile, seeded, and minced
1 1/2 tablespoons minced garlic
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
3 teaspoons grated lime zest

Steps:

  • With a sharp, heavy knife, cut each chicken breast in half crosswise for a total of 6 pieces. In a large glass or plastic bowl, combine cilantro, tequila, lime juice, brown sugar, chile, garlic, salt, and pepper. Add chicken and mix to coat with marinade. Cover and let stand at room temperature for 30 minutes. (Do not marinate longer, because the acid in the marinade will begin to "cook" the chicken.).
  • Prepare a gas or charcoal grill for direct, medium-high heat (you can hold your hand 1 to 2 inches above the cooking grate only 2 to 3 seconds; visit our Grilling Essential section for complete instructions).
  • While grill heats, remove chicken from marinade, transfer to a platter, and pour marinade into a small bowl. Push your fingers under skin of each piece of chicken and rub meat with 1/2 teaspoons lime zest.
  • Place chicken skin side down on oiled cooking grate and brush with marinade; cover gas grill. Cook until skin is browned but not charred, 4 to 6 minutes. Turn chicken with a wide spatula, brush again with remaining marinade, and cook, turning as needed to prevent burning, until chicken is no longer pink at the bone (cut to test), about 10 minutes longer. Transfer to a clean platter.

TEQUILA LIME CHICKEN



Tequila Lime Chicken image

Make and share this Tequila Lime Chicken recipe from Food.com.

Provided by Alia55

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breasts
3 key limes, juice of
1/2 bunch fresh cilantro, chopped
1 fresh garlic clove, minced
2 tablespoons tequila
1/2 teaspoon cumin
1 fresh jalapeno chile, finely chopped
1 tablespoon olive oil

Steps:

  • In a small mixing bowl, muddle cilantro, garlic, cumin and jalapeo until you have a thick paste.
  • Add tequila, lime juice, and olive oil.
  • Wash the chicken, pat dry and place in a large, heavy-duty resealable plastic food bag, pour the marinade over the chicken in the bag.
  • Seal the bag and refrigerate several hours or overnight.
  • Prepare a medium-hot charcoal fire.
  • Drain the chicken, discarding the marinade. Grill chicken, turning often, until they are slightly charred and cooked through, about 25 minutes.

PRESSURE-COOKER TEQUILA SALSA CHICKEN



Pressure-Cooker Tequila Salsa Chicken image

I had this dish at a local Mexican restaurant when celebrating a friend's birthday. I fell in love with the spicy, smoky flavor from the tequila and decided to try Instant Pot salsa chicken at home. Boy, was it a success! It's also great stuffed into flour tortillas or for making nachos. —Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 3 cups

Number Of Ingredients 6

1 envelope taco seasoning
1 pound boneless skinless chicken breasts
1 cup chunky salsa
1/4 cup tequila
Hot cooked rice
Optional: Avocado slices, chopped fresh cilantro and lime wedges

Steps:

  • Sprinkle taco seasoning over chicken breasts; place in a 6-qt. electric pressure cooker. Combine salsa and tequila; pour over chicken. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 6 minutes. Quick-release pressure. A thermometer inserted in chicken should read at least 165°. , Remove chicken. When cool enough to handle, shred meat with 2 forks; return to pressure cooker. Serve with rice and desired toppings.

Nutrition Facts : Calories 187 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 1107mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 0 fiber), Protein 23g protein.

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