Tennessee Red Cabbage Salad Hcg Phase 2 Food
TENNESSEE RED CABBAGE SALAD - HCG PHASE 2
This makes a very large portion. You will definitely feel satisfied. Counts for 1 vegetable under the HCG protocol, so serve with your protein. This recipe is from The HCG Diet Cookbook Gourmet Success.
Provided by Coffee Criss
Categories Vegetable
Time 2h15m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Slice cabbage thinly. Set aside.
- Mix the rest of the ingredients together in a large bowl.
- Add cabbage to the bowl and mix well.
- Chill for 1-2 hours or overnight to blend flavors.
Nutrition Facts : Calories 166, Fat 0.8, SaturatedFat 0.1, Sodium 273.6, Carbohydrate 37.6, Fiber 9.4, Sugar 17.9, Protein 6.7
RED CABBAGE SALAD II
I used to get this salad at my Grandmothers favorite restaurant. The longer it sits the better it gets.
Provided by JORGINE
Categories Salad Coleslaw Recipes No Mayo
Time 8h15m
Yield 6
Number Of Ingredients 8
Steps:
- In a bowl, mix the canola oil, red wine vinegar, sugar, salt, seasoned salt, pepper, and onion powder. Place the cabbage in a large glass bowl. Pour dressing over cabbage, and toss to coat. Cover, and refrigerate 8 hours, or overnight, stirring occasionally. Drain before serving.
Nutrition Facts : Calories 225.3 calories, Carbohydrate 14.6 g, Fat 18.9 g, Fiber 3 g, Protein 2 g, SaturatedFat 1.4 g, Sodium 578.4 mg, Sugar 7.5 g
EASY GINGER SHRIMP WRAPS - HCG PHASE 2
Serve with Spicy Asian Orange Sauce (recipe #492956). A new twist on traditional cabbage rolls. These shrimp rolls are full of flavor and a nice change of pace in the HCG diet. This meal counts as 1 protein and 1 vegetable. You can make between 2 and 3 rolls. Take from The HCG Diet Cookbook Gourmet Success
Provided by Coffee Criss
Categories Lactose Free
Time 20m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Lightly steam cabbage leaves and set aside.
- Sauté shrimp with vinegar, garlic and ginger until shrimp is cooked through.
- In a food processor, mince shrimp with green onions.
- Divide shrimp mixture equally among cabbage leaves, spoon shrimp mixture in leaves, roll and serve with dipping sauce.
Nutrition Facts : Calories 91.3, Fat 1.1, SaturatedFat 0.1, Cholesterol 126, Sodium 575.9, Carbohydrate 5.2, Fiber 1.3, Sugar 1.6, Protein 14.5
MUSTARD CHICKEN AND CABBAGE - HCG PHASE 2
Came up with this for something different for dinner during phase 2 of the diet. Technically soy sauce isnt in the protocol because it does contain a very small amount of sugar. I didnt mind adding such a small amount, but if you are stricly following the protocol you can substitute Bragg's Amino's for the soy sauce. (I just didnt want to drive to the nearest big city to find a health food store that sells Bragg's) This site lists total sugar in this recipe as 4.5 grams, however the soy is the only thing that has even a trace of sugar in it, and my bottle of Kikkoman Low Sodium says 1gram total carb for a full tbsp of soy sauce, so this site is incorrect (as it does average for national brands)
Provided by DbKnadler
Categories One Dish Meal
Time 7m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Cube the chicken into bite sized pieces, add to a hot pan. Cook for 2 mins and add a 1/4 cup water to loose from bottom of pan. Turn and immediately add the cabbage. Stir frequently until cabbage starts to wilt and chicken is cooked through.
- Add mustard, soy sauce, garlic powder, salt and pepper.
- Pour all into a bowl and enjoy.
RED AND GREEN CABBAGE SALAD
Provided by Pierre Franey
Categories salads and dressings
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Cut away and discard the core of both the green and red cabbage. Cut away the tough bottom or center portions of the outer leaves.
- Shred the cabbage pieces as finely as possible. There should be about 4 cups of each color.
- Put the mustard and vinegar in a mixing bowl large enough to hold all the cabbage shreds. Start beating with a wire whisk. Add the oil or oils while beating with the whisk. Stir in the shallots and add salt and pepper to taste.
- Meanwhile, bring enough water to the boil to cover the cabbage when it is added. Add the cabbage and bring to a full rolling boil. Drain immediately. Empty the cabbage into a clean towel or cheesecloth, and when it is cool enough to handle, press to extract as much liquid as possible. Add the cabbage to the mixing bowl with the sauce. Toss to blend. Serve warm or at room temperature.
Nutrition Facts : @context http, Calories 170, UnsaturatedFat 12 grams, Carbohydrate 10 grams, Fat 14 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 467 milligrams, Sugar 5 grams, TransFat 0 grams
SPICY ASIAN ORANGE SAUCE - HCG PHASE 2
A really interesting sauce to serve with any of your HCG protocol allowed proteins. Can also be used as a dipping sauce. Counts as 1 fruit serving. Taken from The HCG Diet Cookbook Gourmet Success.
Provided by Coffee Criss
Categories Sauces
Time 35m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- In a small saucepan add the orange and lemon to water.
- Bring to a boil, reduce heat and simmer adding water as needed.
- Simmer until the pulp comes out of the rinds. Scrape out the pulp and discard the rinds.
- Continue stirring and reducing the liquid by half until desired consistency is reached.
- Add green onion, stevia and spices.
- Serve with protein.
QUICK SAUTEED ASPARAGUS - HCG FRIENDLY
A quick, flavorful recipe I came up with that fits into the Dr. Simeons Hcg Protocol during VLCD phase. Add spices to taste. **Trimming the Asparagus: Just hold each end and snapping it -- it will naturally break off the tough part. You keep the flower end for cooking (and should have nice longer spears). If you like, the "tough" ends can be kept to be used in vegetable stock or for other used later. Saw this on Cook Yourself thin!
Provided by Mommy Diva
Categories Vegetable
Time 9m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Add asparagus in a saute pan along with water over medium heat.
- Stir frequently, for approximately 2 -3 minutes.
- Add remaining spices, squeezed juice of half lemon and more water if needed; cover and cook for 3 minutes or until crisp-tender.
- Enjoy!
THE BEST RED CABBAGE SALAD
This red cabbage salad is perfect for potlucks!
Provided by The Sea Salt
Categories Salad Coleslaw Recipes No Mayo
Time 1h10m
Yield 8
Number Of Ingredients 9
Steps:
- Combine sugar, onion, and celery salt in a large bowl. Let sit for 1 hour.
- Add cabbage to the marinade and stir to combine. Pour in vinegar and oil and mix well. Season with black pepper; top with blue cheese and almonds.
Nutrition Facts : Calories 318.8 calories, Carbohydrate 26.7 g, Cholesterol 12.7 mg, Fat 21 g, Fiber 4.4 g, Protein 8.6 g, SaturatedFat 4.9 g, Sodium 832.4 mg, Sugar 18.8 g
More about "tennessee red cabbage salad hcg phase 2 food"
HCG PHASE 2 RECIPE, HOT PICKLED RED CABBAGE - YOUTUBE
ウェブ 2019年3月19日 Phase 2 Recipe, Hot Pickled Red CabbageFor all your hCG needs, buy hCG visit www.hcgwithme.comJoin our hCG Phase 2 Original Protocol Recipe Group https://www...
From youtube.com
著者 Becoming New Again Wellness閲覧数 56
From youtube.com
著者 Becoming New Again Wellness閲覧数 56
P2 HCG DIET PROTEIN VEGGIE FRUIT RECIPE | CRUNCHY CABBAGE ...
ウェブ 2019年7月30日 Phase 2 hCG Diet Protein+Veggie+Fruit. Low Calorie Salad - 255 Calories per Serving. Main Ingredients: Cabbage, Sirloin, Clementines, Ginger, Rice …
From hcgchicarecipes.com
対象人数 2カロリー 255 (1 人分)推定読み取り時間 40秒
From hcgchicarecipes.com
対象人数 2カロリー 255 (1 人分)推定読み取り時間 40秒
RED CABBAGE SALAD - TASTE AND TELL
ウェブ 2014年1月11日 A different take on a cabbage side dish, this Red Cabbage Salad combines crunchy, sweet, tangy and salty for an unexpectedly different salad. Scale 1x …
From tasteandtellblog.com
From tasteandtellblog.com
EASY RED CABBAGE SALAD {PALEO, WHOLE30, VEGAN ...
ウェブ 2019年6月13日 Add some more color to your diet with this easy, raw, red cabbage salad. This salad recipe only gets better with more time in the fridge so you can make …
From tastingpage.com
From tastingpage.com
TENNESSEE RED CABBAGE SALAD - HCG PHASE 2 RECIPE
ウェブ Get full Tennessee Red Cabbage Salad - HCG Phase 2 Recipe ingredients, how-to directions, calories and nutrition review. Rate this Tennessee Red Cabbage Salad - …
From recipeofhealth.com
From recipeofhealth.com
SWEET JAPANESE CUCUMBER SALAD - HCGWARRIOR
ウェブ Phase 3 modifications: Stir in 1-2 tablespoons mayonnaise or sour cream. You can also add any kind of fresh fruit like grapes, diced apple, or top with stevia caramelized pear …
From hcgwarrior.com
From hcgwarrior.com
CHINESE CHICKEN SALAD FOR PHASE 2 HCG DIET (500 CALORIES/DAY)
ウェブ 2019年9月14日 Chinese Chicken Salad for HCD Dieters…Lightly steamed cabbage, grilled chicken, and an orange vinaigrette Chinese Chicken Salad for Phase 2 HCG …
From go4hcgrecipes.com
From go4hcgrecipes.com
SWEET CABBAGE SALAD RECIPE - THE HCG DIET
ウェブ Directions: Using a small mixing dish, combine garlic and garlic powder. Then add onion and onion powder. Mix and combine other ingredients including lemon juice, apple …
From hcgplan.net
From hcgplan.net
THE OFFICIAL NOVAREL DIET FOOD LIST - HCG DIET INFO
ウェブ 2023年4月12日 The original protocol specifies a very specific Novarel Diet foods list for Phase 2, the weight loss phase. This includes lean proteins, vegetables, fruit and …
From hcgdietinfo.com
From hcgdietinfo.com
HCG DIET PHASE 2: MAIN MENU AND FOOD LIS FOR PHASE 2
ウェブ Learn more about food list for HCG Diet Phase 2: Onions, Cabbage, Asparagus, Red Radishes, Celery, Tomatoes, Spinach. Contact us for more information.
From hcgbestdiet.com
From hcgbestdiet.com
HCG PHASE 2 FOOD PREP, BOK CHOY ( CABBAGE) - YOUTUBE
ウェブ 2019年3月19日 Phase 2 food Prep, Bok Choy (Cabbage)For all your hCG needs, buy hCG visit www.hcgwithme.comJoin our hCG Phase 2 Original Protocol Recipe Group …
From youtube.com
From youtube.com
P2 HCG DIET MAIN MEAL: APPLE STUFFED CHICKEN & RED CABBAGE
ウェブ 2018年9月6日 Phase 2 hCG Diet SP (Strict Protocol) Recipe - 192 calories per serving: Apple Stuffed Chicken & Red Cabbage - protein + veggie + 1/4 fruit
From hcgchicarecipes.com
From hcgchicarecipes.com
20 HCG PHASE 2 RECIPES | RECIPEOFHEALTH.COM
ウェブ Get the best and healthy hcg phase 2 Recipes! We have 20 hcg phase 2 Recipes for Your choice!
From recipeofhealth.com
From recipeofhealth.com
MUSTARD CHICKEN AND CABBAGE HCG PHASE 2 FOOD
ウェブ MUSTARD CHICKEN AND CABBAGE - HCG PHASE 2 Came up with this for something different for dinner during phase 2 of the diet. Technically soy sauce isnt in the protocol …
From topnaturalrecipes.com
From topnaturalrecipes.com
HCG PHASE 2 FOOD LIST - HERE IS YOUR COMPLETE SHOPPING LIST
ウェブ 2020年12月11日 Spinach Chard Chicory Beet-greens Green Lettuce (iceberg, romaine, bibb, Boston) Celery Fennel Onions Red radishes Tomatoes Cucumbers Asparagus …
From diyhcg.com
From diyhcg.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love