Tender Onion Baked Chicken Food

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BAKED CHICKEN AND ONIONS



Baked Chicken and Onions image

Serve this healthy baked-chicken dish with our Rice Pilaf with Toasted Almonds.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 50m

Number Of Ingredients 6

2 onions, thinly sliced
1 cut-up chicken, (3 1/2 pounds in 8 pieces)
2 tablespoons vegetable oil
2 teaspoons coarse salt
1/2 teaspoon ground pepper
1 tablespoon paprika

Steps:

  • Preheat oven to 450 degrees. Place sliced onions and chicken pieces in a 9-by-13-inch baking dish or roasting pan. Drizzle with vegetable oil; season with coarse salt and ground pepper. Toss to coat.
  • Arrange chicken, skin sides up, on top of onions; sprinkle with paprika.
  • Bake, tossing onions and basting chicken occasionally, until juices run clear when chicken is pierced with the tip of a sharp paring knife, 35 to 40 minutes. Serve hot.

BAKED CHICKEN TENDERS



Baked Chicken Tenders image

Provided by Trisha Yearwood

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 12

3 cups cheese crackers, such as Cheez-Its, ground into crumbs
1 cup finely grated Parmesan
1/2 cup mayonnaise
1 tablespoon Dijon mustard
1 tablespoon apple cider vinegar
Kosher salt and freshly ground black pepper
1 pound chicken tenders (7 to 8 tenders)
1/2 cup Dijon mustard
1/4 cup mayonnaise
2 tablespoons honey
Dash cayenne pepper
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 425 degrees F. Line a cookie sheet with foil, then place a wire rack on top.
  • For the chicken tenders: Mix the cracker crumbs and Parmesan together in a large bowl. In a shallow dish, mix the mayonnaise, mustard, cider vinegar and some salt and pepper.
  • Sprinkle the chicken tenders with a little salt and pepper and then place them, one by one, in the mayonnaise mixture. Scrape off excess mayonnaise and then roll the tenders in the crumb mixture to coat. As you go, place the coated tenders on the wire rack.
  • Bake until cooked through and golden brown, 25 minutes. Let cool on the rack for 5 minutes.
  • For the Dijon sauce: Meanwhile, in a small bowl, combine the mustard, mayonnaise, honey, cayenne and some salt and pepper. Mix until smooth and lump free.
  • Transfer the chicken tenders to a serving platter. Serve with the Dijon sauce.

TENDER ONION BAKED CHICKEN



Tender Onion Baked Chicken image

Tender, tasty chicken breasts baked with butter, salt, pepper, and oniony seasoning. All ages like these - my 3 year old loves them! This can be served with mashed potatoes or with rice. Very tasty for the whole family.

Provided by Kim in Oklahoma

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Time 45m

Yield 4

Number Of Ingredients 4

10 chicken breast tenderloins or strips
¼ cup margarine, melted
salt and pepper to taste
1 (1 ounce) envelope dry onion soup mix

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place chicken in a 9x13 inch baking dish. Pour melted margarine over the chicken strips. Season with salt and pepper, and sprinkle with dry onion soup mix.
  • Bake 40 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Nutrition Facts : Calories 270.1 calories, Carbohydrate 4.5 g, Cholesterol 79.8 mg, Fat 13.1 g, Fiber 0.4 g, Protein 32.3 g, SaturatedFat 2.4 g, Sodium 1420.6 mg, Sugar 0.5 g

CRISPY ONION CHICKEN



Crispy Onion Chicken image

My family loves chicken, and I'm always trying new ways to prepare it. This golden-brown chicken with its crunchy french-fried onion coating is great with rice, baked potatoes, macaroni salad or potato salad. -Charlotte Smith, McDonald, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup butter, melted
1 tablespoon Worcestershire sauce
1 teaspoon ground mustard
1/2 teaspoon garlic salt
1/4 teaspoon pepper
1 can (6 ounces) cheddar or original French-fried onions, crushed, divided
4 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • In a shallow bowl, combine butter, Worcestershire sauce, mustard, garlic salt and pepper. In another shallow bowl, place 1/2 cup crushed onions. Dip chicken in butter mixture, then coat with onions. , Place in a greased 9-in. square baking pan. Top with remaining onions; drizzle with any remaining butter mixture. Bake, uncovered, at 350° for 30-35 minutes or until a thermometer reads 170°.

Nutrition Facts : Calories 603 calories, Fat 47g fat (21g saturated fat), Cholesterol 124mg cholesterol, Sodium 919mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.

BAKED CHICKEN TENDERS



Baked Chicken Tenders image

These Baked Chicken Tenders are a restaurant favorite you can make at home-easily-with boneless chicken breasts and pantry ingredients.

Provided by My Food and Family

Categories     Home

Time 1h

Yield 4 servings

Number Of Ingredients 7

6 Tbsp. KRAFT Light Mayo Reduced Fat Mayonnaise, divided
2 Tbsp. milk
1/4 tsp. ground red pepper (cayenne)
4 small boneless skinless chicken breasts (1 lb.), each cut lengthwise into 3 strips
1 pkt. SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix
2 Tbsp. KRAFT Classic Ranch Dressing
2 tsp. chopped green onions

Steps:

  • Heat oven to 400ºF.
  • Mix 1/4 cup mayo, milk and pepper. Add to chicken in medium bowl; stir until chicken is evenly coated. Refrigerate 30 min. to marinate.
  • Pour coating mix onto plate. Dip chicken, 1 strip at a time, in coating mix, turning to evenly coat each strip; place in single layer on baking sheet. Discard marinade.
  • Bake chicken 20 min. or until done. Meanwhile, mix remaining mayo, dressing and onions.
  • Serve chicken with sauce.

Nutrition Facts : Calories 290, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 70 mg, Sodium 820 mg, Carbohydrate 17 g, Fiber 1 g, Sugar 2 g, Protein 26 g

CRISPY BAKED ONION CHICKEN



Crispy Baked Onion Chicken image

From the Knorr website. Flavorful, moist and delicious. Dec. 2007 NOTE: I could not find the Knorr soup mix, so I had to use Lipton Onion Soup Mix which was a bit salty and overpowering. If you use Lipton, I recommend using just a half a package of the soup mix.

Provided by Kats Mom

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 4

1 (1 1/2 ounce) package French onion soup mix (Knorr recipe mix)
1 cup breadcrumbs, plain dry
4 -6 boneless skinless chicken breast halves (about 1-1/2 lbs.)
1/2 cup mayonnaise

Steps:

  • Preheat oven to 425°.
  • In large plastic bag or bowl, combine Knorr® French Onion recipe mix and bread crumbs; set aside.
  • Brush chicken on all sides with mayonnaise.
  • Add chicken, one piece at a time, to plastic bag/bowl.
  • Close bag and shake, or toss in bowl, until chicken is evenly coated.
  • On baking sheet, arrange chicken and bake uncovered 20 minutes or until chicken is thoroughly cooked.

OVEN BAKED ONION RANCH CHICKEN TENDERS



Oven Baked Onion Ranch Chicken Tenders image

This recipe is almost identical to Kittencal's Easy and Delicious Ranch-Parmesan Chicken (Recipe #200296). I used all the same spices. I had chicken tenders left after I used up all of the seasoned breading from her recipe (because I wasn't using the size she stated in the recipe) so I mixed more using Frenches Brand French Fried Onions instead of the parmesan cheese and everyone loved them. She had the option of using less spices and you can do that with this one if you want, but we liked it with the full teaspoon of spices. Also due to the onions being fried, I left the butter off of the Onion Ranch batch because there was enough fat from the onions to brown nicely. As Kittencal said, you can marinate your chicken in the ranch dressing 2 -24 hours (highly recommend it because it was wonderful). I marinated mine for 18 hours. Prep time does not include marinating, but is longer than Kittencal's because of the smaller, more numerous pieces taking longer to coat.

Provided by SwoR8193

Categories     Chicken Breast

Time 29m

Yield 20-30 chicken tenders, 4-6 serving(s)

Number Of Ingredients 7

1 1/2 lbs chicken breast tenders
1 cup panko breadcrumbs
1 cup French-fried onions
1 teaspoon seasoning salt
1 teaspoon fresh ground black pepper
1 teaspoon garlic powder
1 cup ranch salad dressing

Steps:

  • Set oven to 400° F with rack in lowest position.
  • Lightly grease a 13 x 9-inch or larger foil lined baking sheet.
  • Place the fried onions in a shallow bowl and crush them until they are about the size of your panko bread crumbs. I used an absorbant paper towel to crush them to remove some of the excess oil.
  • Add the panko, seasoned salt, black pepper and garlic powder to the crushed onions and mix together.
  • Dip the chicken into the ranch to coat and allow excess to drip off.
  • Coat in the onion and panko mixture.
  • Place in a single layer on the greased baking sheet. Do not use a smaller baking sheet to prevent soggy chicken coating.
  • Bake uncovered for 7 minutes turn and cook until done. Usually another 7 to 10 minutes depending on the size of the tenderloins. This will take longer if you use full size chicken breast.

Nutrition Facts : Calories 593.4, Fat 34.7, SaturatedFat 5.7, Cholesterol 115, Sodium 882.9, Carbohydrate 22.9, Fiber 1.6, Sugar 4.2, Protein 43.9

TASTY ONION CHICKEN



Tasty Onion Chicken image

The secret to this French onion chicken is the yummy, crunchy coating that keeps the meat juicy and tender. Round out your meal with green beans and buttermilk biscuits. -Jennifer Hoeft, Thorndale, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 5

1/2 cup butter, melted
1 tablespoon Worcestershire sauce
1 teaspoon ground mustard
1 can (2.8 ounces) French-fried onions, crushed
4 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • In a shallow bowl, combine butter, Worcestershire sauce and mustard. Place onions in another shallow bowl. Dip chicken in butter mixture, then coat with onions. , Place in a greased 11x7-in. baking dish; drizzle with remaining butter mixture. Bake, uncovered, at 400° for 20-25 minutes or until a thermometer reads 165°.

Nutrition Facts : Calories 460 calories, Fat 36g fat (18g saturated fat), Cholesterol 124mg cholesterol, Sodium 449mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.

PARMESAN CHICKEN TENDERS WITH ONION DIP



Parmesan Chicken Tenders With Onion Dip image

These are great to have while watching football. The preparation time for the onion dip is 15 minutes with a 30-minute cook time. The onion dip makes about 2 cups. You can prepare it ahead of time if you like and serve it at room temperature. The preparation time for the chicken tenders is 15 minutes prep time and 15 minutes cook time. I have combined these times for the preparation and cook time in the recipe. Of course, you can just make the chicken tenders without the dip.

Provided by CookingONTheSide

Categories     Chicken Breast

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 18

1 1/2 lbs chicken tenders
1 cup flour
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
2 large eggs
1 cup Italian seasoned breadcrumbs
3/4 cup grated parmesan cheese
unsalted butter
extra virgin olive oil
2 large vidalia onions
2 tablespoons unsalted butter
3 tablespoons extra virgin olive oil
1/4 teaspoon ground cayenne pepper
1 teaspoon wyler's beef bouillon granules
fresh ground black pepper
4 ounces cream cheese, at room temperature
1/2 cup sour cream
1/2 cup mayonnaise

Steps:

  • Combine the flour, salt, and pepper in a shallow bowl.
  • Beat the eggs with 1 tablespoon of water in another shallow bowl.
  • Combine the breadcrumbs and Parmesan in another shallow bowl.
  • Dredge the chicken tenders on both sides in the flour mixture, then dip both sides into the egg mixture and roll in the bread-crumb mixture, pressing lightly to coat.
  • Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large sauté pan and cook the chicken tenders on medium-low heat for about 3 minutes on each side, until just cooked through.
  • Don't crowd the pan.
  • Add more butter and oil and cook the rest of the chicken tenders.
  • You can keep the chicken tenders warm for about 15 minutes on a sheet pan in a preheated 200 degree oven.
  • Serve with Onion Dip.
  • Onion Dip directions:.
  • Cut the onions in half and then slice them into 1/8-inch thick half-rounds. (you will have about 3 cups of onions.)
  • Heat the butter and oil in a large sauté pan over medium heat.
  • Add the onions, cayenne, Wyler's beef bouillon granules, and pepper and sauté for 10 minutes.
  • Reduce the heat to medium-low and cook, stirring occasionally, for 20 more minutes until the onions are browned and caramelized.
  • Allow the onions to cool.
  • Place the cream cheese, sour cream and mayonnaise in the bowl of an electric mixer fitted with the paddle attachment and beat until smooth.
  • Add the onions and mix well.
  • Taste for seasonings.
  • Serve at room temperature as a dip with the Parmesan Chicken Tenders.

Nutrition Facts : Calories 654.3, Fat 35.7, SaturatedFat 14.4, Cholesterol 192, Sodium 1139.3, Carbohydrate 41.5, Fiber 2.3, Sugar 4.9, Protein 40.8

KICKIN' ONION CHICKEN TENDERS



Kickin' Onion Chicken Tenders image

Make and share this Kickin' Onion Chicken Tenders recipe from Food.com.

Provided by lilkittykt

Categories     Chicken

Time 15m

Yield 24 Tenders

Number Of Ingredients 4

1/2 cup cayenne pepper sauce
2 cups French-fried onions, coarsely crushed
1 1/2 lbs boneless skinless chicken breasts, cut into 24 strips
nonstick cooking spray

Steps:

  • Preheat oven to 450 degrees, coat 2 baking sheets with nonstick cooking spray.
  • Place the hot sauce and french fried onions in their own shallow dishes, dip the chicken strips into the hot sauce, then into the french fried onions, coating evenly with each.
  • Place the coated strips on the baking sheets and spray the tops with cooking spray, bake for 10-12 minutes, or until no pink remains in the chicken, serve immediately.

Nutrition Facts : Calories 31.7, Fat 0.4, SaturatedFat 0.1, Cholesterol 16.5, Sodium 142.7, Carbohydrate 0.1, Sugar 0.1, Protein 6.6

CRUNCHY ONION CHICKEN



Crunchy Onion Chicken image

Can it get any easier? This chicken is so tender and moist! From a French's ad in Family Circle Magazine. Makes a tasty meal when there is little time to cook. Also would make a good sandwich. ***NOTES*** 3/1/2009, I just saw this recipe printed in a new magazine and they now have you add one tablespoon of flour to the crushed French Fried onions. It helps the pieces adhere to the chicken better. 10/19/2010, one of the reviewers offered a new tip: substitute a flavored mustard for the egg if you enjoy the tanginess of mustard. Great idea!

Provided by Kats Mom

Categories     Chicken Breast

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 3

1 1/3 cups French's French fried onions or 1 1/3 cups French's cheddar french fried onions
1 lb boneless skinless chicken breast
1 egg, beaten

Steps:

  • Crush French Fried Onions in a plastic bag.
  • Dip chicken into egg, then coat in onion crumbs.
  • Bake 20 minutes at 400 degrees until cooked through.

Nutrition Facts : Calories 196.3, Fat 5.5, SaturatedFat 1.4, Cholesterol 158.8, Sodium 199.2, Carbohydrate 0.1, Sugar 0.1, Protein 34.2

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From foodnewsnews.com


HEALTHY BAKED CHICKEN TENDERS (NO BREADING) - WHOLE LOTTA YUM
Instructions. Preheat the oven to 400F and put the oven rack in the center position. Lay the raw chicken on a baking sheet. Brush one side of the chicken tenders with olive oil or the melted butter. Sprinkle chicken rub on the side that was just brushed with oil or melted butter.
From wholelottayum.com


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