AHI TUNA SUSHI STACK (CACTUS CLUB COPYCAT)
These Ahi Tuna Sushi Stacks are a Cactus Club copycat made with a tamari vinaigrette, avocado, panko & micro greens.
Provided by Taylor Stinson
Categories Appetizer Main Course
Time 35m
Number Of Ingredients 16
Steps:
- Preheat the oven to 400 F. Add wonton wrappers to a parchment-lined baking sheet, spray with cooking spray, season with salt and bake for 2 minutes. Flip then bake another 2 minutes, watching closely so they don't burn.
- Meanwhile, dice tuna steaks into 1/4-inch pieces. I find it easiest to freeze tuna for about 1 hour to get it to harden up so it's easier to cut. Add tuna and chopped up orange segments to a large bowl, tossing with tamari, sesame oil, lime juice, chili garlic sauce, green onions, nori strips and sesame seeds.
- Try your best to divide all ingredients in four. Add a bit of the tuna mixture to a 1 cup measuring cup, then top with avocado. Press everything down hard in the measuring cup (this is key to getting that stack shape).
- Drizzle a bit of hoisin sauce on a plate, then flip measuring cup upside down so it comes out in a stack-like form. Top with panko breadcrumbs and microgreens, then serve alongside wonton chips and enjoy!
Nutrition Facts : Calories 506 kcal, Carbohydrate 57 g, Protein 22 g, Fat 23 g, SaturatedFat 4 g, Cholesterol 26 mg, Sodium 501 mg, Fiber 10 g, Sugar 10 g, UnsaturatedFat 17 g, ServingSize 1 serving
SPICY TUNA 'SUSHI' STACK
See smiles all around when you bring this Spicy Tuna 'Sushi' Stack to the table. Canned tuna is a great stand-in for raw fish in this Spicy Tuna 'Sushi' Stack recipe which gets its heat from Sriracha sauce.
Provided by My Food and Family
Categories Vegetable Recipes
Time 1h
Yield 2 servings
Number Of Ingredients 10
Steps:
- Cook rice as directed on package, omitting salt. Remove from heat. Add onions, vinegar and sugar; mix lightly. Spread onto baking sheet; cool completely.
- Combine tuna, mayo, Sriracha sauce and soy sauce.
- Place 1 (3-inch) biscuit cutter in each of 2 individual to-go containers. Spoon half the rice mixture into each biscuit cutter; press to form even layer. Top with layers of cucumbers and tuna mixture. Sprinkle with sesame seed. Carefully remove biscuit cutters.
- Serve sushi stacks with edamame and crackers.
Nutrition Facts : Calories 470, Fat 25 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 560 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 28 g
TUNA CREPE STACK
While continuing my happy trip thru the *Best Seafood Recipes* cookbook of the Australian Women's Weekly cookbook series, I found yet another unique idea that turns canned tuna fish into something spec. Once again versatility gets high marks from me as this works as a brunch, luncheon or dinner entree as well as a starter course (Time does not include time for crepe batter to chill). *Enjoy*
Provided by twissis
Categories Lunch/Snacks
Time 55m
Yield 6 Dinner Entree Wedges, 6 serving(s)
Number Of Ingredients 13
Steps:
- FOR CREPES: Sift flour into med bowl & make a well in the center. Add eggs, oil + 1/4 cup milk & beat till smooth. Beat in remaining milk & refrigerate batter for 30 minutes.
- Heat crepe pan & grease lightly (or spray w/PAM). Ladle 2-3 tbsp of batter into pan, swirling batter evenly around pan to coat the base.
- Cook over med-heat till crepe is lightly browned. Then turn the crepe to lightly brown the other side & turn out on a plate.
- Repeat process using remaining batter to make about 12 crepes & set aside with 1/2 cup grated cheddar cheese.
- FOR TUNA SAUCE FILLING: Heat butter in med saucepan. Add onion & stir constantly till onion is soft.
- Stir in flour & cook for 2 min, continuing to stir.
- Gradually add milk, stirring constantly over mod high-heat till mixture boils & thickens.
- Add flaked tuna, peas, parsley + cheese & stir till mixture is well-combined.
- TO ASSEMBLE & COOK STACK: Preheat oven to 350°F
- Place a crepe in a rd baking dish (or springform pan) & spread with 1/4 cup of the tuna sauce. Repeat layering w/remaining crepes & sauce.
- Sprinkle top of stack w/the reserved 1/2 cup grated cheddar cheese & bake for 10 minutes. Remove from oven & allow to rest for 2-3 minutes.
- TO SERVE: Use a sharp knife to cut stack into 8 wedges for a brunch or luncheon entree -- or 6 wedges for a dinner entree. As a starter course, I think it best to roll the crepes individually, place them in a casserole dish for baking topped w/the cheese & then serve 1 per person (halved on a sml plate).
Nutrition Facts : Calories 504.4, Fat 31.4, SaturatedFat 17.2, Cholesterol 206.9, Sodium 583.9, Carbohydrate 23.2, Fiber 1.5, Sugar 2, Protein 31.5
CREPES SUZETTE
Make and share this Crepes Suzette recipe from Food.com.
Provided by LMillerRN
Categories < 60 Mins
Time 50m
Yield 12 crepes, 6 serving(s)
Number Of Ingredients 15
Steps:
- To make crepes,combine flour, sugar and salt in a food processor and process briefly. With motor running, add milk, water, eggs and butter through feed tube. Process until smooth. Let stand 30 minutes before using.
- Make crepes as directed:.
- IF your pan is not nonstick, film it with a light coat of butter or oil. Heat until you hold your hand an inch away and feel the heat, then ladle in a small amount of batter, about 2 Tablespoons.
- Lift the pan and rotate it, swirling a thin, even coating of patter all over the pan. Keep swirling until the batter stops moving.
- Set the pan on the burner and cook about 15 seconds, until the top is dry. Using a thin spatula, lift one edge. Using your fingers if necessary , lift the crepe and turn it over, then use your fingers to nudge out any wrinkles.
- Cook until the crepe moves when you jerk the pan. Slip out onto waxed paper.
- Orange Butter Sauce:.
- In a large skillet over medium heat, combine butter, oj, sugar, lemon juice and orange zest, if using.
- Bring to a boil, stirring to melt sugar, then boil until slightly thickened, 2-3 minutes. Stir in 2 T Grand Marnier and cognac. Return to boil for 30 seconds. Remove from heat.
- One by one, place a crepe in the sauce and turn it over to coat. Fold crepe in half, then in quarters. Place on warmed plate with point toward the middle.
- continue with each crepe, overlapping each one slightly.
- Spoon extra sauce over the crepes.
- Heat 1/2 c Grand Marnier briefly in a microwave or in a ladle held over burner. Pour over crepes and ignite with a long handled match, or light in ladle and pour flaming liquor over the crepes.
- Serve immediately when flames die.
Nutrition Facts : Calories 318, Fat 17.7, SaturatedFat 10.2, Cholesterol 147.1, Sodium 248.1, Carbohydrate 33.4, Fiber 0.6, Sugar 15.2, Protein 6.9
SPINACH & TUNA PANCAKES
Celebrate Shrove Tuesday with these wholesome spinach and tuna pancakes. Healthy, nutritious and full of flavour, they deliver three of your 5-a-day
Provided by Sara Buenfeld
Categories Dinner, Lunch, Supper
Time 25m
Number Of Ingredients 14
Steps:
- Mix all the ingredients for the salad and set aside. Heat 1 tsp oil in a large non-stick pan and fry the garlic briefly. Stir in the spinach to wilt, then mix in the tomato purée, tuna and cottage cheese. Set aside.
- Beat the eggs with the flour and 2 tbsp water. Heat the remaining oil in a medium non-stick pan, add half the batter and swirl round the pan to coat the base. Cook briefly until set, then flip over with a palate knife to cook the other side for 1 min. Repeat with the remaining batter. Put the pancakes on serving plates, spoon the filling down one side, roll up and serve with the salad.
Nutrition Facts : Calories 539 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 15 grams sugar, Fiber 10 grams fiber, Protein 38 grams protein, Sodium 1.5 milligram of sodium
ROASTED VEGGIE STACK
Make and share this Roasted Veggie Stack recipe from Food.com.
Provided by abigler_06
Categories Vegetable
Time 1h5m
Yield 4 stacks, 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F.
- Thinly slice the potatoes, keeping the skin on.
- Thinly slice the butternut squash as well, stopping when hitting the seeded base (the base will not be used).
- In a large pot, simmer the potatoes and squash slices for 10 minutes.
- Strain the slices and set aside.
- Thinly slice the tomato and the mozzarella.
- Prepare a baking pan by covering it with tin foil and greasing the bottom.
- For the layering of the stacks, it is imperative to put the butternut squash on the bottom. Also, I like to sprinkle some herbs between 2-3 layers. This is how I layer the stacks: squash, potato, squash, mozzarella, squash, potato, squash, tomato, mozzarella, potato, squash, tomato. You can layer it however best it works for you.
- Secure the stacks with toothpicks so they will not slip when in the oven.
- Drizzle in olive oil and balsalmic vinegar, and sprinkle with spices.
- Bake for at least 30 minutes or until stacks have melded together and the butternut squash is slightly soft to the touch.
Nutrition Facts : Calories 203.8, Fat 7.1, SaturatedFat 1, Sodium 594.6, Carbohydrate 36, Fiber 5.6, Sugar 6.7, Protein 3.3
TUNA TORTILLA STACK
Make and share this Tuna Tortilla Stack recipe from Food.com.
Provided by English_Rose
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in a heavy based pan. Cook the onion until soft. Stir in the chili powder and chili and cook for one minute.
- Add the tomatoes and bring to the boil, reduce the heat and simmer for 5 minutes until thickened.
- Stir in the tuna and kidney beans and season to taste. Cook for 1-2 minutes.
- Place a tortilla on a heatproof plate. Spread over a little sauce, sprinkle with cheese and continue layering the tortillas, sauce and cheese. Finish with a tortilla sprinkled with cheese.
- Place the plate on a baking sheet and broil until the cheese is golden brown and bubbling.
Nutrition Facts : Calories 803.1, Fat 30.9, SaturatedFat 11.2, Cholesterol 55.1, Sodium 1140, Carbohydrate 75.8, Fiber 11.9, Sugar 6.6, Protein 55
TUNA CREPES
Make and share this Tuna Crepes recipe from Food.com.
Provided by Dave C
Categories Tuna
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Crêpes: Prepare pancake mix according to package directions, adding a small amount of extra milk to give a thinner batter.
- Heat non-stick frypan, coated with cooking spray, over medium heat.
- Spoon 1/4 cup (60 mL) batter into pan; allow to spread to about 6 in.
- (15 cm) diameter and cook batter on both sides until light golden.
- Remove from pan& set aside, keeping warm.
- Repeat step 3 to make 8 crêpes.
- Combine soup with tuna, green onion, celery, and milk.
- Bring to boil, stirring occasionally.
- Reduce heat and simmer 5 minutes.
- Spoon 1/4 cup (60 mL) filling along the middle of each crêpe.
- Roll crêpes to cover filling.
- Sprinkle Parmesan cheese and paprika on top.
Nutrition Facts : Calories 312.3, Fat 10.4, SaturatedFat 3.8, Cholesterol 24.6, Sodium 1106.2, Carbohydrate 45, Fiber 1.6, Sugar 1.3, Protein 9.6
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