Tender Braised Swiss Steak Food

SO-TENDER SWISS STEAK

So-Tender Swiss Steak image

This fork-tender Swiss steak with rich gravy was an often-requested main dish around our house when I was growing up. Mom took pride in preparing scrumptious, hearty meals like this for our family and guests. -Linda McGinty, Parma, Ohio

Provided by Taste of Home

Categories Dinner

Time 2h30m

Yield 8 servings.

Number Of Ingredients 14

Ingredients

1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
2 pounds beef top round steak, cut into serving-size pieces
2 tablespoons canola oil
1 medium onion, thinly sliced
2 cups water
2 tablespoons Worcestershire sauce
GRAVY:
1/4 cup all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1-1/4 cups beef broth or water
Hot cooked noodles or mashed potatoes, optional

Steps:

Preheat oven to 325°. In a large shallow dish, combine flour, salt and pepper. Pound steak with a mallet to tenderize. Add meat, a few pieces at a time, and toss to coat., In an ovenproof Dutch oven, brown steak in oil on both sides. Arrange onion slices between layers of meat. Add water and Worcestershire sauce. , Cover and bake 2 to 2-1/2 hours or until meat is very tender. Remove to a serving platter and keep warm. , In a small bowl, combine flour, salt, pepper and broth until smooth; stir into pan juices. Bring to a boil over medium heat; cook and stir 2 minutes or until thickened. Serve steak and gravy with noodles or mashed potatoes, if desired. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, gently stirring and adding a little broth or water if necessary.

Nutrition Facts : Calories 213 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 424mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein.

SUPER TENDER SWISS STEAK

Super Tender Swiss Steak image

This makes in one pan. Start on the stovetop and finish in the oven. So tender you can cut it with a fork. Gravy is excellent over mashed potatoes or egg noodles. Revision: Thanks to 3 KillerB's for pointing out some corrections that needed to be made to this recipe.

Provided by MsSally

Categories Steak

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 11

Ingredients

2 lbs round steaks (cut into serving sized pieces)
1/2 cup flour
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1 cup onion (chopped)
2 (4 ounce) cans mushrooms (drained)
2 (15 ounce) cans Italian-style diced tomatoes
2 tablespoons Worcestershire sauce
1 teaspoon garlic powder
1 tablespoon italian seasoning

Steps:

Heat oven to 350.
In large oven proof non-stick skillet sprayed heavily with cooking spray add onion and cook till translucent.
In paper bag add flour, salt, pepper and garlic powder. Add meat pieces and shake. Add meat to pan with onions. Brown 3 to 4 mins on each side or till just starting to brown.
Add all of the remaining ingredients to pan. Be sure to sprinkle the seasonings evenly over meat and vegetables. DO NOT STIR. Cover and place in oven and cook for 1 hour or till very tender.

Nutrition Facts : Calories 378.8, Fat 17.9, SaturatedFat 7, Cholesterol 110.4, Sodium 351.8, Carbohydrate 19.1, Fiber 2.6, Sugar 5.9, Protein 35.1

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