Tasty Vegan Guacamole Sandwich Food

GUACAMOLE RECIPE BY TASTY

Guacamole Recipe by Tasty image

Here's what you need: avocados, small red onion, jalapeño, fresh cilantro, lime juice, kosher salt, freshly ground black pepper

Provided by Kiano Moju

Categories Appetizers

Time 30m

Yield 4 servings

Number Of Ingredients 7

Ingredients

4 avocados, halved, pitted, and diced
¼ small red onion, finely chopped
½ jalapeño, seeded and finely chopped
¼ cup fresh cilantro, finely chopped
2 tablespoons lime juice
kosher salt, to taste
freshly ground black pepper, to taste

Steps:

In a medium bowl, mash the avocados until desired consistency is reached.
Add the onion, jalapeño, cilantro, and lime juice, and season with salt and pepper. Stir to combine.
Enjoy!

Nutrition Facts : Calories 257 calories, Carbohydrate 14 grams, Fat 22 grams, Fiber 10 grams, Protein 3 grams, Sugar 1 gram

TASTY VEGAN GUACAMOLE SANDWICH

Tasty Vegan Guacamole Sandwich image

This vegan sandwich is delicious if you love guacamole (like I do) and are looking for something different for lunch. The layers stay together better when the sandwich is on a fresh roll. Serve with chips and salsa!

Provided by Julianne K

Categories Sandwiches

Time 20m

Yield 1

Number Of Ingredients 9

Ingredients

½ ripe avocado, thinly sliced
½ ripe tomato, thinly sliced
4 thin slices cucumber
1 thin slice red onion
1 hoagie roll, split lengthwise
1 dash lemon juice
salt and ground black pepper to taste
1 leaf Romaine lettuce
1 teaspoon vegan mayonnaise (such as Veganaise®)

Steps:

Layer avocado, tomato, cucumber, and red onion on the bottom half of the roll. Sprinkle with lemon juice, salt, and pepper. Place lettuce on top. Spread a thin layer of vegan mayonnaise onto the top half of the roll and place it on top of the sandwich.

Nutrition Facts : Calories 601.4 calories, Carbohydrate 84.6 g, Fat 24.1 g, Fiber 12 g, Protein 14.9 g, SaturatedFat 4.2 g, Sodium 941.2 mg, Sugar 9.8 g

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