Tasty Tuna Filling Food

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SPICY TUNA ROLL RECIPE BY TASTY



Spicy Tuna Roll Recipe by Tasty image

Here's what you need: sushi rice, seasoned rice vinegar, sushi grade nori, tuna, mayonnaise, sriracha, green onion, sesame oil

Provided by Kiano Moju

Categories     Dinner

Yield 4 servings

Number Of Ingredients 8

2 cups sushi rice, cooked
¼ cup seasoned rice vinegar
4 half sheets sushi grade nori
1 can tuna, drained
1 ½ tablespoons mayonnaise
1 ½ teaspoons sriracha
1 green onion, thinly sliced
1 teaspoon sesame oil

Steps:

  • Season the sushi rice with the rice vinegar, fanning and stirring until room temperature.
  • On the rolling mat place one sheet of nori with the rough side facing upwards.
  • In a small bowl, combine tuna filling ingredients. Set aside.
  • Wet your hands and grab a handful of rice and place it on the nori. Spread the rice evenly throughout the nori without smushing the rice down.
  • Arrange, in a horizontal row 1 inch (2.5 cm) from the bottom, a large spoonful of the tuna filling.
  • Grabbing both nori and the mat, roll the mat over the filling so the extra space at the bottom touches the other side, squeezing down to make a nice tight roll. Squeeze down along the way to keep the roll from holding its shape.
  • Transfer the roll onto a cutting board. Rub a knife on a damp paper towel before slicing the roll into six equal portions.
  • Enjoy!

Nutrition Facts : Calories 384 calories, Carbohydrate 60 grams, Fat 5 grams, Fiber 0 grams, Protein 8 grams, Sugar 53 grams

TASTY TUNA FILLING



Tasty Tuna Filling image

A tasty, filling and healthy tuna salad mix that is perfect for baked potatoes, sandwiches, wraps, pitas.......etc.

Provided by English_Rose

Categories     Lunch/Snacks

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 7

7 ounces tuna, in spring water, drained and flaked
3 scallions, chopped very finely
2 sticks celery, peeled and chopped finely
4 cherry tomatoes, deseeded and chopped
1/4 small cucumber, deseeded and chopped
3 tablespoons Heinz salad cream, light or 3 tablespoons light mayonnaise
2 ounces emmenthaler cheese, finely diced into 1/4in cubes

Steps:

  • Mix all the salad ingredients with 2 tbs of the salad cream or mayo.
  • Add the flaked tuna and cheese an the remaining tbs of salad cream or mayo.
  • Mix well.
  • Serve with baked potatoes, in a sandwich, wrap or pita. Use as a dip or even eat on its own!

Nutrition Facts : Calories 167.4, Fat 5.1, SaturatedFat 1.3, Cholesterol 37.7, Sodium 76.7, Carbohydrate 5.5, Fiber 1.8, Sugar 2.8, Protein 24.4

EASY TUNA PATTIES



Easy Tuna Patties image

These patties are great dipped in ketchup, mustard, or hot sauce. They are also great as a sandwich.

Provided by Phyllis Spencer Brixey

Categories     Appetizers and Snacks     Seafood     Fish Cake Recipes

Time 25m

Yield 4

Number Of Ingredients 8

2 eggs
2 teaspoons lemon juice
3 tablespoons grated Parmesan cheese
10 tablespoons Italian-seasoned bread crumbs
3 (5 ounce) cans tuna, drained
3 tablespoons diced onion
1 pinch ground black pepper
3 tablespoons vegetable oil

Steps:

  • Beat eggs and lemon juice in a bowl; stir in Parmesan cheese and bread crumbs to make a paste. Fold in tuna and onion until well-mixed. Season with black pepper. Shape tuna mixture into eight 1-inch-thick patties.
  • Heat vegetable oil in a skillet over medium heat; fry patties until golden brown, about 5 minutes per side.

Nutrition Facts : Calories 324.8 calories, Carbohydrate 13.9 g, Cholesterol 124.6 mg, Fat 15.5 g, Fiber 0.8 g, Protein 31.3 g, SaturatedFat 3.2 g, Sodium 408.7 mg, Sugar 1.2 g

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