Tasty Low Fat Multigrain Strawberry Orange Waffles Food

REDUCED FAT WAFFLES

Steps:

• Combine all ingredients.
• Pour onto hot nonstick waffle iron or greased regular waffle iron. Close lid.
• Cook about 5 minutes or until steaming stops.

MULTIGRAIN WAFFLES

Steps:

• Preheat a waffle iron to medium-high. Preheat the oven to 200 degrees F (to keep cooked waffles warm). Whisk together the flour, cornmeal, oats, wheat germ, if using, baking powder, salt and baking soda in a large bowl. Whisk together the buttermilk, oil, sugar and eggs in another bowl. Pour the buttermilk mixture into the flour mixture and gently stir until just incorporated (it's okay if there are some lumps).
• Lightly brush the top and bottom of the waffle iron with oil. Fill the waffle iron about three-quarters of the way full (some waffle iron should still be showing). Close the lid gently and cook until the waffles are golden brown and crisp, 6 to 7 minutes. Keep the cooked waffles warm in the oven or covered with foil on a plate while you make the remaining waffles.
• Top each waffle with yogurt and fruit preserves, if desired.

STRAWBERRY WAFFLES

Steps:

• Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, sugar, baking powder, and salt in a medium bowl; make a well in center of mixture.
• Place strawberries, milk, oil, vanilla, and egg in a blender; process until smooth. Add pureed strawberry mixture to flour mixture, stirring just until moist.
• Coat a waffle iron with cooking spray; preheat. Spoon about 1/4 cup batter per 4-inch waffle onto hot waffle iron; spread batter to edges.
• Cook 5 to 6 minutes or until steaming stops; repeat with remaining batter. Serve hot with warm Buttered Strawberry Sauce.

ORANGE NUT WAFFLES WITH ORANGE SYRUP

Steps:

• Preheat waffle iron.
• Sift flour, sugar, baking powder and salt into small bowl.
• Beat egg yolks in medium bowl until thickened.
• Add milk, orange juice and orange peel and mix thoroughly.
• Gradually add flour mixture, blending well.
• Stir in walnuts and butter.
• Beat egg whites in small bowl until stiff.
• Fold into walnut mixture.
• Bake waffles in waffle iron, according to manufacturer's instructions.
• Serve immediately with Orange Syrup.
• Orange Syrup (makes 1 2/3 cups).
• Combine sugar and orange juice in small saucepan and bring to bowl over low heat, stirring constantly.
• Remove from heat.
• Blend in remaining ingredients.
• Let cool completely.
• Strain into jar with tight-fitting lid.
• Refrigerate.
• Reheat syrup before serving.

BISQUICK ORANGE WAFFLES

Steps:

• Beat all ingredients together until well blended.
• Pour 1 cup batter onto hot waffle iron, greased.
• Bake until steaming slows and waffle is golden brown.
• Makes 3 9 inch waffles.

CHOCOLATE STRAWBERRY WAFFLES

Steps:

• NOTE: Use a Belgian Waffle Maker or reduce batter portion to 1/4 cup per waffle and cooking time to 2 1/2 to 3 1/2 minutes per waffle.
• Beat egg whites until stiff. Set aside.
• Mix the flour, baking powder, baking soda and sugar together.
• Beat the egg yolks with the sour cream, milk and chocolate syrup.
• Mix the oil with the melted butter, using a small bowl.
• Add the sour cream mixture - alternate
• with the oil and butter mixture - to
• the dry ingredients. Mix until smooth.
• Fold in the egg whites.
• Pour 1/2 Cup of batter into a lightly greased waffle maker (see NOTE above).
• Bake for 4 or 5 minutes or until the steaming stops.
• Repeat for the remainder of the batch of waffles.
• Whip the whipped cream until stiff and fluffy but not dry.
• Top hot waffles with sliced strawberries and whipped cream.
• Serve at once.

MULTIGRAIN BLUEBERRY WAFFLES (OR PANCAKES)

Steps:

• In a large bowl, combine the flour, oats, baking powder and baking soda.
• In a medium bowl, combine the milk, brown sugar, and oil; add to the flour mixture, stir until almost blended.
• Fold in blueberries until just mixed.
• In a medium bowl, beat egg whites with electric mixer until they form soft peaks.
• Fold egg white into batter.
• In a greased, heated waffle iron, pour 1/2 cup batter into the iron (will depend on the size of the iron); cook for 5 minutes, or until steam no longer escapes from under the waffle iron lid, and the waffle is golden.
• Yield 8 waffles.
• NOTE: if making pancakes, you may use 1 egg insead of 2 egg whites, however, still seperate the egg and beat the white(s).

STRAWBERRY BELGIAN WAFFLES RECIPE

Steps:

• Remove stems from strawberries and cut up.
• Take 1/2 of the strawberries and puree in food processor or blender.
• Preheat waffle iron.
• Separate eggs.
• Beat egg whites until they peak.
• Beat egg yolks in large bowl until smooth.
• Add flour, milk, vegetable oil, sugar, baking powder, salt, cinnamon and vanilla to egg yolks and beat just until smooth.
• Fold in egg whites.
• Spray preheated waffle iron with non-stick cooking spray.
• Pour mix into hot waffle iron.
• Cook until golden brown.
• Put sugar into a cold mixing bowl and add cold whipping cream.
• Whisk until the cream gets stiff peaks.
• Drizzle waffles with strawberry puree and top with strawberries.
• Place whipped cream on top of waffles.

FRUITY WAFFLE PARFAITS

Steps:

• Toast waffles according to package directions. Spread each waffle with 2 tablespoons almond butter. Cut waffles into bite-sized pieces., Layer half the yogurt, bananas, strawberries and waffle pieces into 4 parfait glasses. Repeat layers. If desired, top with toasted almonds and maple syrup. Serve immediately.

ORANGE WAFFLES

Steps:

• In large bowl sift together flour, baking powder, sugar and salt.
• In separate bowl combine eggs, milk, orange juice and butter; beat well. Add orange zest to egg mixture ; pour this into flour mixture beating well until mixture is smooth.
• Ladle onto hot, well-oiled waffle iron and cook until waffles are golden. Serve hot with butter, jam and syrup.

LOW FAT OATMEAL WAFFLES

Steps:

• Mix all dry ingredients together in a bowl.
• In another bowl, mix all wet ingredients.
• Make a well in the dry ingredients and pour in the wet, and mix together.
• Preheat waffle iron and coat with cooking spray.
• Cook waffles in waffle iron.

ORANGE PECAN WAFFLES

Steps:

• Place all dry ingredients in large mixing bowl.
• Add eggs, juice and butter, mix until well blended.
• Add nuts and grated orange peel.
• Bake.

STRAWBERRY ORANGE LOW FAT YOGURT SMOOTHIE

Steps:

• Combine yogurt, strawberries, orange juice, mint, sugar and ice in blender.
• Pulse until well blended and ice is crushed.
• Serve in tall glass.

TASTY PUMPKIN WAFFLES (TASTE OF HOME)

Steps:

• In a large bowl, combine the flour, brown sugar, baking powder, and salt.
• Whisk egg, milk, pumpkin, and butter and stir in dry ingredients until blended.
• Fold in pecans.
• Bake in a preheated waffle iron according to the manufacturer's directions until golden brown.
• Meanwhile, in a small saucepan, combine the cranberries and syrup.
• Cook over medium heat until the berries pop, about 10 minutes.
• Transfer to a small mixing bowl and cool slightly.
• Beat in butter until blended.
• Serve waffles with maple cranberry butter and maple syrup if desired. Refrigerate or freeze leftover butter.