Oatmeal Zucchini Muffins Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI OATMEAL MUFFINS



Zucchini Oatmeal Muffins image

A delicious sweet muffin filled with shredded zucchini, oats, brown sugar and cinnamon.

Provided by Missy Rakes

Categories     Bread

Time 30m

Number Of Ingredients 12

1 cup shredded zucchini
½ cup brown sugar
½ cup sugar
1/3 cup vegetable oil
2 eggs
1 teaspoon vanilla extract
1 cup flour
½ cup quick or old fashioned oats
½ teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
1 teaspoon cinnamon

Steps:

  • Preheat oven to 350 degrees and line a 12-cup muffin pan with muffin liners. (optional)
  • In a medium bowl, stir together the zucchini, brown sugar, sugar, vegetable oil, eggs and vanilla.
  • In a separate bowl, add the flour, oats, baking powder, baking soda, salt, and cinnamon. Stir until well combined.
  • Mix the wet ingredients with the dry ingredeints and stir until well combined.
  • Scoop the batter into the muffin pan, filling each cup 2/3 of the way full.
  • Bake in the preheated oven for 20-25 minutes or until a toothpick inserted in the center of a muffin comes out clean.
  • Cool in the pan for 10 minutes, then remove muffins from the pan and allow to cool completely on a wire cooling rack.

Nutrition Facts : Calories 183 kcal, Carbohydrate 28 g, Protein 3 g, Fat 7 g, SaturatedFat 5 g, Cholesterol 27 mg, Sodium 157 mg, Fiber 1 g, Sugar 18 g, ServingSize 1 serving

ZUCCHINI-OATMEAL MUFFINS



Zucchini-Oatmeal Muffins image

As any cook with a booming zucchini crop knows, you can never have too many recipes calling for that abundant vegetable!-Shirlee Nelson, Marcus, Iowa

Provided by Taste of Home

Time 35m

Yield 1-1/2 dozen.

Number Of Ingredients 11

2-1/2 cups all-purpose flour
1-1/2 cups sugar
1/2 cup quick-cooking oats
1 tablespoon baking powder
1 teaspoon salt
1 teaspoon ground cinnamon
4 large eggs, lightly beaten
3/4 cup canola oil
1-1/2 cups shredded peeled zucchini
1/2 cup raisins or chopped dates
1/2 cup chopped pecans

Steps:

  • In a bowl, combine the first six ingredients. Whisk the eggs and oil; stir into dry ingredients just until moist. Fold in zucchini, raisins and pecans. Spoon into greased or paper-lined muffin cups. Bake at 400° for 20-25 minutes. Cool for 5 minutes before removing to wire racks.

Nutrition Facts :

MINI OATMEAL ZUCCHINI MUFFINS



Mini Oatmeal Zucchini Muffins image

These are the BEST gluten-free zucchini muffins! Made with oats and sweetened with maple syrup! Great for kids, dairy-free, gluten-free. Easy recipe!

Provided by Ashley

Categories     snacks

Time 8m

Number Of Ingredients 11

1 ¼ cups oat flour (see notes)
¾ cup quick oats
1 tsp baking soda
1 tsp ground cinnamon
¼ tsp salt
½ cup pure maple syrup
⅓ cup light olive oil (or avocado, melted/cooled coconut oil)
1 large egg
1 large egg white
1 tsp vanilla extract
1 cup finely shredded zucchini, water squeezed out and lightly packed

Steps:

  • Preheat oven to 350ºF and spray mini muffin pan with oil, or use liners; set aside.
  • In a medium bowl, add oat flour, quick oats, baking soda, ground cinnamon and salt; set aside
  • In a large bowl whisk together maple syrup, olive oil, egg, egg white and vanilla extract.
  • Add dry ingredients to large bowl of wet ingredients; stir a few times then fold in zucchini and continue to stir until combined.
  • Evenly distribute batter into 24 mini muffin pan, filling just about to the top. Bake for 12-15 minutes - or until toothpick inserted in center comes out clean. Allow muffins to cool in pan for 5-10 minutes before carefully removing. If using oil and no liners, try gently lifting edges with toothpick.

Nutrition Facts : ServingSize 1 mini muffin, Calories 78 calories, Sugar 5g, Fat 4g, Carbohydrate 9g, Fiber 1g, Protein 2g, Cholesterol 7mg

HEALTHY ZUCCHINI OATMEAL MUFFINS



Healthy Zucchini Oatmeal Muffins image

These muffins are moist, tender, and perfect for meal prepping or quick grab-and-go breakfasts and snacks! They're deliciously sweet with lots of cozy spice flavors, and hearty oats and bright green zucchini fill every bite. Even my picky eaters loved them! Leftovers will keep for at least one week if stored in an airtight container in the refrigerator, and they freeze and reheat really well too!

Provided by Amy's Healthy Baking

Categories     Breakfast

Number Of Ingredients 15

¾ cup (75g) instant oats
½ cup (120g) plain nonfat Greek yogurt
1 cup + 1 tbsp (255mL) nonfat milk, divided
2 cups (240g) white whole wheat flour or gluten-free* flour
1 tbsp (6g) ground cinnamon
½ tsp ground allspice
½ tsp ground nutmeg
1 ½ tsp baking powder
¾ tsp baking soda
¼ tsp salt
½ tbsp (7g) unsalted butter or coconut oil, melted and cooled slightly
2 large egg whites, room temperature
2 tsp vanilla extract
1 ½ tsp liquid stevia
2 ¼ cups (203g) freshly grated zucchini, thoroughly patted dry ((see Notes!))

Steps:

  • Preheat the oven to 350°F, and coat 13 muffin cups with nonstick cooking spray. (If using liners, then line 13 muffins cups with liners and coat them with cooking spray.)
  • In a medium bowl, stir together the oats, Greek yogurt, and 5 tablespoons of milk. In a second bowl, whisk together the flour, cinnamon, allspice, nutmeg, baking powder, baking soda, and salt. In a third bowl, whisk together the butter, egg whites, vanilla, and liquid stevia. Add in the oat mixture, stirring until no lumps remain. Alternate between adding the flour mixture and remaining ¾ cup of milk, beginning and ending with the flour mixture, and stirring just until incorporated. (For best results, add the flour mixture in 4 equal parts.) Gently fold in the zucchini.
  • Divide the batter between the prepared muffin cups. Bake at 350°F for 30-33 minutes or until the top feels firm to the touch and a toothpick inserted into the center comes out clean or with a few crumbs attached. Cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

OATMEAL ZUCCHINI MUFFINS



Oatmeal Zucchini Muffins image

This is a low-fat oatmeal muffin that I added zucchini to. I changed the baking time to 25-30 minutes, I found the center to be a little undercooked at 20 minutes, but it could be because I used frozen shredded zucchini and it was pretty watery...not sure.

Provided by lmark

Categories     Breakfast

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 cup oats
1 cup skim milk
1 cup flour
1/2 cup brown sugar
1/2 cup unsweetened applesauce
1 cup shredded zucchini
1 egg
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon

Steps:

  • Soak oats in milk for 1 hour.
  • Add remaining ingredients, mix with fork until just moistened.
  • Divide equally among 12 muffin tins that have been sprayed with non-stick spray or muffin liners.
  • Bake in 400F for 25 -30 minutes.

Nutrition Facts : Calories 144, Fat 1.5, SaturatedFat 0.3, Cholesterol 18, Sodium 202.8, Carbohydrate 28.3, Fiber 1.9, Sugar 9.1, Protein 4.8

ZUCCHINI OATMEAL BREAD/ MUFFINS



Zucchini Oatmeal Bread/ Muffins image

As I tweaked various recipes, I finally came up with this healthy, delicious version of my favorite zucchini bread. Even my picky kids love it! The extra loaf freezes well!

Provided by Miss_Elaine

Categories     Quick Breads

Time 1h20m

Yield 2 loaves, 24 serving(s)

Number Of Ingredients 13

1/2 cup vegetable oil
4 eggs (or vegan substitute or equivilant)
1/3 cup water
2 cups zucchini, shredded
1 teaspoon lemon juice
2 1/4 cups flour
1 cup oats
1 1/2 teaspoons salt
1 teaspoon nutmeg
2 teaspoons baking soda
1 teaspoon cinnamon
2 cups sugar
1/2 cup brown sugar

Steps:

  • Combine first five (wet) ingredients in a large bowl and set aside.
  • Combine dry ingredients and add to wet ingredients, mixing well.
  • Pour into 2 - 9x5 loaf pans (or 24 muffin tins) and bake at 350 for 50-60 minute or until a toothpick tests clean.

OATMEAL SUMMER SQUASH (ZUCCHINI) MUFFINS



Oatmeal Summer Squash (Zucchini) Muffins image

Make and share this Oatmeal Summer Squash (Zucchini) Muffins recipe from Food.com.

Provided by l-dakin

Categories     Quick Breads

Time 35m

Yield 8 muffins, 8-12 serving(s)

Number Of Ingredients 11

1 cup all-purpose flour
1/2 cup whole wheat flour
1 cup rolled oats (not quick cooking)
1 tablespoon baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1 egg
1 cup milk
1/4 cup oil
1/4 cup honey
1 1/2 cups zucchini, grated

Steps:

  • Preheat oven tp 400 degrees F.
  • Combine flours, oats, baking powder, salt, cinnamon in a medium-large bowl.
  • In a medium bowl, combine egg, milk, oil and honey. Mix well. Add wet ingredients to dry ingredients and stir until just moistened. Gently fold in zucchini.
  • Fill lined or well greased muffin tins 2/3 full. bake for 15-20 minutes, until a toothpick inserted in the center comes out clean.
  • Cool on wire rack.

ZUCCHINI OATMEAL MUFFINS



Zucchini Oatmeal Muffins image

Make and share this Zucchini Oatmeal Muffins recipe from Food.com.

Provided by Marilyn L.

Categories     Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 10

2 1/2 cups flour
1 1/2 cups sugar
1 cup chopped nuts
1/2 cup rolled oats
1 tablespoon baking powder
1 teaspoon salt
1 teaspoon ground cinnamon
4 eggs, beaten
1 medium zucchini, shredded (about 1 1/2 cups)
3/4 cup oil

Steps:

  • Grease 12 medium size muffin tin. Preheat oven 400 degrees.
  • Mix dry ingredients together in large bowl. Mix eggs, oil and shredded zucchini together and pour over dry ingredients. Mix until moinstened.
  • Spoon batter into muffin tins. Bake 25 minutes. Cool on wire rack. These freeze well.

More about "oatmeal zucchini muffins food"

OATMEAL ZUCCHINI MUFFINS (THM:E, NSI, SUGAR-FREE!) - GRACE ...
ウェブ 2018年5月5日 Ingredients 2 C. Oat Flour (2 C. Oats ground into flour) 1/2 C. Oats 1/2 C. Unsweetened Applesauce 1/4 C. Unsweetened Almond Milk 2 Egg Whites 1 t. Vanilla …
From gracefilledhomemaking.com


ZUCCHINI OATMEAL MUFFINS - SAVORY NOTHINGS
ウェブ 2018年7月9日 Mix the dry ingredients: First, you’ll want to grind some oats into flour. Because honestly, who has oat flour hanging out in the pantry? All you’ll have to do is add about a cup to a food processor or strong blender and process until finely ground. Don’t worry if there’s a …
From savorynothings.com


HEALTHY ZUCCHINI MUFFINS - FLAVOR THE MOMENTS
ウェブ 2021年7月7日 Add the oat flour, rolled oats, baking powder, cinnamon, baking soda and salt, then whisk until combined. Fold in the grated zucchini and chocolate chips until incorporated. Divide the batter evenly between the muffin cups and bake for 15-20 minutes until a toothpick …
From flavorthemoments.com


OATMEAL ZUCCHINI MUFFINS | PROFILE PLAN
ウェブ 2020年6月6日 Preheat oven to 350 degrees. Add 3 paper liners to a muffin tin or spray 3 muffin tins with vegetable oil spray, set aside. Beat egg substitute, add oatmeal mix, …
From blog.profileplan.com


ZUCCHINI OAT MUFFINS - CENTER FOR NUTRITION STUDIES
ウェブ 2019年1月10日 In a large bowl, whisk together flours, oats, sugar, baking powder, baking soda, salt, and pumpkin pie spice. 6. Add vanilla and chia seeds to almond milk/lemon juice mixture and whisk until combined. 7. Add wet ingredients to dry and stir until just combined. 8. …
From nutritionstudies.org


ZUCCHINI CARROT OATMEAL BREAKFAST MUFFINS - THE ...
ウェブ 2022年8月29日 Zucchini Carrot Oatmeal Breakfast Muffins. Aug 29, 2022 by Faith VanderMolen. Jump to Recipe Print Recipe. Chock full of nuts, dried fruit, oats and shredded vegetables, these Healthy Everything Oatmeal Breakfast Muffins are a hearty and delicious way to start …
From theconscientiouseater.com


ZUCCHINI OAT MUFFINS - ELLIE KRIEGER
ウェブ 2023年7月31日 Zucchini Oat Muffins Ingredients 1 cup packed pitted dates Boiling water 1 1/4 cups coarsely grated zucchini (1 medium zucchini) 1 cup whole-wheat …
From elliekrieger.com


HEALTHY ZUCCHINI MUFFINS (NO FLOUR!) – A COUPLE COOKS
ウェブ 2023年10月11日 Instructions. Preheat the oven to 350 degrees Farenheit. In the bowl of a blender, place the eggs, rolled oats, neutral oil, sugar, vanilla extract, baking soda, baking powder, cinnamon, ginger, and 1 cup of the shredded zucchini. Blend everything on high for a minute …
From acouplecooks.com


OATMEAL BANANA ZUCCHINI MUFFINS - THE ROASTED ROOT
ウェブ 2023年8月25日 Jump to Recipe Healthy flourless Oatmeal Banana Zucchini Muffins with no added sweetener for a healthy snack or breakfast! Made flourless using rolled oats, these healthy zucchini muffins are gluten-free, dairy-free and banana sweetened.
From theroastedroot.net


ZUCCHINI-OATMEAL MUFFINS | TASTY KITCHEN: A HAPPY RECIPE ...
ウェブ 2010年7月7日 This easy ratatouille recipe is a classic summer French stew filled with vibrant, colourful and nutritious vegetables: tomatoes, zucchini and eggplant. It is a …
From tastykitchen.com


HEALTHY ZUCCHINI OATMEAL MUFFINS (VEGAN, WHOLE GRAIN)
ウェブ 2023年7月13日 Preheat oven: While the oats are soaking, preheat oven to 350°F/180°C. Line a muffin pan with 9 muffin cups. Mix dry ingredients: In a separate bowl, sift in whole wheat flour, baking powder, and baking soda. Add cinnamon, nutmeg, and salt and whisk to combine.
From ellielikes.cooking


OATMEAL ZUCCHINI CHOCOLATE CHIP MUFFINS (GF)
ウェブ 2023年11月25日 Bursting with flavors and packed with nutritious ingredients, these zucchini chocolate chip muffins are a perfect blend of zucchini, ripe banana, oat flour, and a touch of sweetness from honey and sugar. With a dash of cinnamon
From theyummybowl.com


ZUCCHINI OATMEAL MUFFINS - THE BITTER SIDE OF SWEET
ウェブ 2020年9月4日 INGREDIENTS: 2 cups all purpose flour 1/2 cup old fashioned oats 2 tsp baking soda 1/2 cup brown sugar 1 stick butter, melted 2 large eggs 1 cup milk 1 cup shredded zucchini DIRECTIONS: Preheat oven to 400 degrees F. Line muffin pan with liners. Set aside. …
From thebittersideofsweet.com


ZUCCHINI BANANA BAKED OATMEAL CUPS - THE REAL FOOD …
ウェブ 2019年9月5日 Instructions. Preheat oven to 350ºF. In a bowl, combine the wet ingredients. Mix well and set aside. In a large mixing bowl, combine the dry ingredients. Add the wet ingredients to the dry ingredients and mix until just combined. Let set for 10 minutes to allow for the the …
From therealfooddietitians.com


HEALTHY ZUCCHINI OAT MUFFINS - SUPER HEALTHY KIDS
ウェブ 2019年8月22日 Sweet and fluffy Healthy Zucchini Oat Muffins are made with two whole grains, freshly-grated zucchini, and not-too-much sweetener. Make them ahead for easy, healthy weekday morning breakfasts or lunchbox treats.
From superhealthykids.com


Related Search