EPIC LAMB KEBABS
Cook the lamb until it's gnarly and almost burnt-looking, but still blushing inside - it's the contrast that's the thing of beauty. Hugged in a flatbread, topped with super-fresh sunshine salad, humble chips and a dollop of yoghurt - fantastic!
Provided by Jamie Oliver
Categories Lamb Recipes Bread Feta Potato
Time 1h30m
Yield 8
Number Of Ingredients 21
Steps:
- Preheat the oven to 200ºC/400ºF/gas 6.
- Score a criss-cross pattern into any fat on the lamb, then cut into 2cm-thick slices.
- Peel the garlic and finely grate over the lamb with the zest of 1 lemon, then squeeze over its juice. Sprinkle over the oregano and season with a big pinch of sea salt and black pepper. Rub all over the meat, then cover and marinate in the fridge for 30 minutes.
- For the chips, scrub the potatoes and slice into 1.5cm-thick chips, then parboil in a pan of boiling salted water for 6 to 8 minutes. Drain in a colander, leave to steam dry for 2 minutes, then lightly shake the colander to chuff up the chip edges.
- Divide between two baking trays, then season from a height with salt, pepper and the dried oregano. Drizzle each tray with 2 tablespoons of olive oil and toss to coat. Roast in a single layer for 35 to 40 minutes, or until golden and crisp, turning halfway.
- To make the flatbreads, mix the flour, yoghurt and a pinch of salt together into a dough. Knead on a clean flour-dusted surface for 1 minute to bring it all together, then roll into 8 balls. Cover with a damp cloth.
- Thread the lamb on to a long, sturdy metal skewer to make one epic kebab (or split between two, if you prefer).
- Preheat a large griddle or barbecue to high, then cook the lamb for 15 minutes, or until dark and gnarly all over, turning regularly. Transfer to a large baking tray and roast in the oven for 5 minutes, or until just cooked through but still slightly blushing.
- For the salad, peel and coarsely grate the red onion with the tomato, cucumber and cabbage. Drizzle over the vinegar and 2 tablespoons of extra virgin olive oil, season to perfection, then toss together.
- Roll the flatbreads out on a clean flour-dusted surface into ½cm-thick rounds. Reduce the heat under the griddle to medium and - in batches - cook the flatbreads for 1 minute each side, or until charred.
- To serve, shave the meat off the kebab, drizzling over any resting juices (see tip below). On a plate, drizzle the feta with a little extra virgin olive oil. Put the yoghurt into a bowl and sprinkle over the paprika. Cut the remaining lemons into wedges.
- Serve it all in the middle of the table and let your guests get stuck in!
Nutrition Facts : Calories 877 calories, Fat 44.7 g fat, SaturatedFat 19.3 g saturated fat, Protein 45.4 g protein, Carbohydrate 78.0 g carbohydrate, Sugar 11.2 g sugar, Sodium 1.9 g salt, Fiber 6.7 g fibre
LAMB KABOBS
Provided by Ina Garten
Categories appetizer
Time 8h45m
Yield 8 to 12 servings
Number Of Ingredients 17
Steps:
- Cut the lamb in 1 1/2-inch cubes. You should have about 40 cubes. Combine the garlic, rosemary, thyme, olive oil, red wine, vinegar, and 1 teaspoon of salt in a medium bowl. Add the lamb cubes, cover with plastic wrap, and refrigerate overnight or for up to 2 days. Toss occasionally.
- Heat a charcoal grill with coals. Spread the coals in 1 tight layer on the grill.
- Cut the red onions in quarters and separate each quarter into 3 or 4 sections. Loosely thread 3 or 4 pieces of lamb alternately with sections of onion on skewers. Sprinkle both sides of the lamb with salt and pepper. Next place 4 or 5 cherry tomatoes on skewers, threading them through the stem of the tomato. Rub the tomatoes with olive oil and sprinkle with salt and pepper. First, place the lamb skewers on the hot grill and cook for 10 to 15 minutes, turning 2 or 3 times, until the lamb is medium rare. Approximately 5 minutes before the lamb is done, place the tomato skewers on the grill, turning once, until seared on the outside but still firm inside.
- For the sauce, bring the chicken stock, olive oil, and lemon juice to a boil in a medium pot. Lower the heat and simmer for 5 minutes, until reduced in half. Add the rosemary, 1/2 teaspoon of salt, and the pepper. Serve the sauce on the side.
STICKY JERK LAMB KEBABS
Leave the lamb to marinate for a few hours if you have time, to give these kebabs even more flavour. You can also use goat meat if you can get hold of it
Provided by Cassie Best
Categories Dinner, Lunch, Main course, Supper
Time 10m
Number Of Ingredients 5
Steps:
- Dice the lamb steaks. Toss with the jerk paste or marinade, the lime zest and juice, honey, thyme leaves and some seasoning. Thread onto metal skewers (or soak wooden ones in water for 20 mins before using) and set aside until you're ready to cook.
- Heat a griddle pan or BBQ and cook the kebabs for 2-3 mins each side (depending on the heat) until the meat is charred but the inside still a little pink, drizzling with a little more honey as they cook. Cover with foil and rest for 5 mins, then serve in flatbread with yogurt, fresh herbs and salad.
Nutrition Facts : Calories 258 calories, Fat 14 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Protein 29 grams protein, Sodium 0.3 milligram of sodium
MINTY LAMB KEBABS
These minty kebabs are a treat for the whole family and fun for the kids to make too
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Main course, Side dish, Snack, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Heat the grill to medium. Mix the yogurt and mint sauce together, then divide the mixture in half. Stir the cumin into one half of the yogurt mix, then pour over the diced lamb. Mix thoroughly to coat and season well.
- Thread the lamb onto 4 skewers, alternating with pieces of onion, then arrange on the wire rack of a grilling tray. Grill the kebabs for 3-4 mins on each side, until the lamb is cooked through and the onion is beginning to brown. Warm the pittas in a toaster for 1-2 mins and split open. Stuff the pittas with lamb, onion and lettuce, drizzling over the remaining minty yogurt to serve.
Nutrition Facts : Calories 538 calories, Fat 15 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 11 grams sugar, Fiber 3 grams fiber, Protein 43 grams protein, Sodium 1.68 milligram of sodium
INDIAN MINCED LAMB SKEWERS
There's a lot more to Indian food than curries and rice, as this easy midweek meal proves
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 9
Steps:
- Heat oven to 220C/200C fan/gas 7. In a medium bowl, combine the lamb, onion, curry paste and most of the coriander with some seasoning. Press 2-3 tbsp of the lamb around skewers to form kebabs and transfer to a baking tray.
- Cook for 15-20 mins until cooked through. Mix yogurt, mint and garlic. Warm breads following pack instructions and serve with leaves, remaining coriander, skewers and yogurt.
Nutrition Facts : Calories 465 calories, Fat 23 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 31 grams protein, Sodium 1.75 milligram of sodium
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