Tantalising Indian Chickpeas Curry Food

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ONE POT CHICKPEA CURRY



One Pot Chickpea Curry image

Quick, easy, creamy chickpea curry recipe, homemade with simple ingredients in one pot over stovetop in 30 minutes. Packed with Indian herbs and spices.

Provided by Abeer

Categories     Main Course

Time 30m

Number Of Ingredients 16

2 tbsp Oil
1.5 cups Onion (Finely chopped)
4 cloves Garlic (Finely minced)
1 tbsp Ginger (Finely grated)
2 tsp Garam masala
1 tbsp Curry powder
1/4 tsp Red chili flakes (Optional)
Salt (To taste)
Pepper (To taste)
4 Curry leaves
1 Bay leaf (Small size)
1 can Chickpeas (15 oz. can, Drained and rinsed)
1 can Crushed tomatoes (15 oz. can)
1 can Coconut milk (13.5 oz. can, Full fat)
1 tbsp Lemon juice
2 tbsp Cilantro (Finely chopped)

Steps:

  • Heat oil in a large nonstick pot over medium-high heat.
  • Add onions and saute until soft and translucent.
  • Add garlic, ginger and saute until fragrant.
  • Add garam masala, curry powder, red chili flakes, salt, pepper, curry leaves, bay leaf and cook everything until combined and fragrant. This also helps to toast spices and makes them even more fragrant.
  • Add chickpeas, crushed tomatoes and simmer for 5 minutes, stirring often.
  • Add coconut milk and cook uncovered until liquid is reduced and curry is thickened to your desired consistency. Stir often to prevent sticking and burning.
  • Discard bay leaf and curry leaves.
  • Mix in lemon juice and 1 tbsp cilantro.
  • Garnish remaining 1 tbsp cilantro on top and enjoy!

Nutrition Facts : Calories 325 kcal, Carbohydrate 19 g, Protein 5 g, Fat 28 g, SaturatedFat 19 g, Sodium 154 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

TANTALISING INDIAN CHICKPEAS CURRY



Tantalising Indian Chickpeas Curry image

This is so mouth watering, you simply have to try this!!!! I found the recipe in the Foodcourt column by Anjali Vellody of the Weekend magazine.

Provided by Charishma_Ramchanda

Categories     Curries

Time P1DT45m

Yield 4 serving(s)

Number Of Ingredients 14

100 g chickpeas (available at any Indian grocery store)
1 large potato, washed, peeled and diced
2 tablespoons pure wesson canola oil
1/2 teaspoon cumin seed
1/4 teaspoon ground fenugreek
1/4 teaspoon asafoetida powder
1/2 teaspoon coriander powder
1/2 teaspoon turmeric powder
1/2 teaspoon red chili powder
salt
1 cup plain yogurt
2 1/2 cups water
1/2 teaspoon garam masala powder
3 tablespoons fresh coriander leaves, washed and finely chopped

Steps:

  • Soak the chickpeas overnight in water.
  • The next day, drain out the water.
  • Put the chickpeas in a large and wide pot.
  • Add fresh water and boil the chickpeas in it on high heat.
  • Heat oil in a pot.
  • Add cumin seeds and allow to splutter.
  • Once they stop spluttering, add the potato cubes.
  • Stir-fry on high heat for 5 minutes.
  • Add fenugreek powder, asafoetida powder, corriander powder, turmeric and red chilli powders and salt to taste.
  • Mix thoroughly.
  • Stir in 1 cup of thick yogurt{I use plain fat-free}.
  • Cook, stirring every 2 minutes, for 10 minutes.
  • Add the boiled and drained chickpeas.
  • Stir in 2 1/2 cups of water.
  • Bring to a boil.
  • Lower flame, cover and cook for 5 minutes on low heat.
  • Remove from flame.
  • Garnish with garam masala powder and corriander leaves.
  • Serve hot over long-grain Basmati white rice.
  • Enjoy!

Nutrition Facts : Calories 204.1, Fat 9.5, SaturatedFat 1.9, Cholesterol 8, Sodium 119.6, Carbohydrate 25.3, Fiber 3.4, Sugar 3.6, Protein 5.4

INDIAN CHICKPEAS



Indian Chickpeas image

This is a vegetarian side or main dish that is included in a bunch of recipes that I received from a friend.

Provided by Queenofcamping

Categories     Asian

Time 2h50m

Yield 2-4 serving(s)

Number Of Ingredients 12

1 cup chickpeas, fresh
2 tablespoons vegetable oil
1 onion, chopped
2 cm cinnamon sticks
4 cloves
2 garlic cloves, mashed
2 cm fresh ginger, chopped
1 green chili pepper, chopped
2 teaspoons ground coriander
3/4 cup canned tomato, chopped
1 teaspoon garam masala
1 tablespoon cilantro, chopped

Steps:

  • Soak chickpeas overnight then rinse and cook in water till tender.
  • Drain and keep the cooking liquid.
  • Heat oil in frying pan and cook onion until golden.
  • Add cinnamon and cloves and cook for a few seconds.
  • Add garlic, ginger, chili pepper, and coriander and cook 5 minutes stirring.
  • Add tomatoes with juice and cook till all liquid is absorbed.
  • Add the chickpeas to pan, mix, and cook for 5 minutes.
  • Pour in the cooking liquid from the chickpeas and simmer for 25 minutes or until all the liquid is gone.
  • Sprinkle with garam massala and cilantro.
  • Can be served hot or cold.
  • Time to make does not include soaking the chickpeas overnight.

Nutrition Facts : Calories 320.4, Fat 15.5, SaturatedFat 2, Sodium 478.6, Carbohydrate 40.4, Fiber 8, Sugar 5.8, Protein 8

CHICKPEA CURRY (INDIAN STYLE) OVER BASMATI RICE



Chickpea Curry (Indian Style) over Basmati Rice image

This recipe was inspired by a dish I received in my "Meatless Monday" weekly emails. I changed it around ALOT by adding a few more interesting spices and served it over basmati rice simmered with turmeric. I often make Indian curries using chickpeas, but this recipe added a couple tsp of peanut butter, which I thought sounded really interesting. Please adjust the heat according to your tastes. One small red chili can be substituted for the red chili powder (please note the red chili powder is like cayenne pepper, not the spice blend for making Mexican chilli!)

Provided by Kozmic Blues

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17

1 vidalia onion, chopped (or any large sweet onion)
4 garlic cloves, minced
1/4 teaspoon red chili powder, to taste
3/4 teaspoon cumin
1 1/2 teaspoons curry powder (I like the brand Madras)
1/2 teaspoon coriander
2 (14 1/2 ounce) cans chickpeas, half the liquid reserved
1/2 lemon, juice of
3 tablespoons tomato paste
2 teaspoons peanut butter
salt
1/2 cup cilantro leaf
1 1/2 cups basmati rice
1 tablespoon butter
1/2 teaspoon salt
3/4 teaspoon turmeric
3 cups water

Steps:

  • For the rice:.
  • Rinse 1 1/2 cups basmati rice in cold water until the rinsing water is no longer cloudy.
  • Add 1 tbsp butter to a skillet over medium heat.
  • Add rice to skillet and toast in butter for a minute or two until fragrant.
  • Add 1/2 tsp salt and 3/4 tsp turmeric and mix into rice.
  • Next add 3 cups of water and cover.
  • Bring to a slight boil then reduce heat to low and simmer for about 10-12 minutes.
  • Remove from heat and let sit a minute or two.
  • Fluff rice with fork, and keep covered until ready to serve.
  • For the curry:.
  • Saute onion and garlic over medium heat until softened and slighty browned.
  • Add chili powder or chilli if using and cook for another minute or so.
  • Next add the cumin, curry powder and corriander into the onions and garlic and cook for another minute or until fragrant.
  • Add chickpeas and reserved liquid, stir to coat evenly with all the spices.
  • Next add the lemon juice and tomato paste, cook on medium heat for about 5 more minutes until all is heated through.
  • If pan seems try, please add a little water, 1/4 cup at a time.
  • Place about 1/3 of the chickpea mixture into a blender and blend for about 20 seconds (here as well, please feel free to add a little water if mixture is too thick to blend).
  • Add blended chickpeas back to the pan and cook for another 5 or so minutes.
  • Finally, add the 2 tsp of peanut butter, until melted into the curry.
  • Stir in 1/2 of the cilantro leaves.
  • Season with salt and pepper to taste.
  • Serve over the basmati rice and top with remaining cilantro leaves.

Nutrition Facts : Calories 575.7, Fat 9, SaturatedFat 2.8, Cholesterol 7.6, Sodium 1055, Carbohydrate 107.9, Fiber 13.2, Sugar 3.7, Protein 17.7

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