Tangy Tropical Broccoli Salad Food

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TANGY BROCCOLI AND CAULIFLOWER SALAD



Tangy Broccoli and Cauliflower Salad image

Make and share this Tangy Broccoli and Cauliflower Salad recipe from Food.com.

Provided by BrendaM

Categories     Cauliflower

Time 10m

Yield 12 serving(s)

Number Of Ingredients 6

3 cups broccoli florets
3 cups cauliflower florets
1/2 cup chopped red onion
6 slices bacon (cooked and crumbled)
1 cup Miracle Whip (or Miracle Whip Light)
1/4 cup kraft Catalina dressing

Steps:

  • Mix 1 cup Miracle Whip or Miracle Whip Light Dressing with 1/4 cup Kraft Catalina Dressing in a large bowl.
  • Add 3 cups each broccoli and cauliflower florets, 1/2 cup chopped red onion and the crumbled bacon.
  • Mix lightly.
  • Cover.
  • Refrigerate 1 hour or until ready to serve.

Nutrition Facts : Calories 89.7, Fat 7.5, SaturatedFat 2, Cholesterol 7.7, Sodium 150.4, Carbohydrate 3.8, Fiber 0.7, Sugar 1.7, Protein 2.4

BROCCOLI SALAD I



Broccoli Salad I image

This nutty and fruity broccoli salad is a big hit at potlucks! The recipe was given to me by my Aunt Rossanne. She is the best cook ever! To bulk up the salad, you can add an extra cup of broccoli.

Provided by Jennifer Stephens

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 8

1 pound bacon
4 cups broccoli florets
5 green onions, chopped
¼ cup sunflower seeds
¼ cup golden raisins
1 cup mayonnaise
½ cup white sugar
6 tablespoons red wine vinegar

Steps:

  • Place bacon in a large skillet. Cook over medium-high heat until evenly browned. Cool, crumble, and set aside.
  • In a large bowl, toss together broccoli, green onions, sunflower seeds, raisins, and bacon.
  • In a small bowl, mix together mayonnaise, sugar, and red wine vinegar. Toss with vegetables to coat. Cover, and chill until serving.

Nutrition Facts : Calories 541.6 calories, Carbohydrate 22.1 g, Cholesterol 49 mg, Fat 47.6 g, Fiber 1.6 g, Protein 8.4 g, SaturatedFat 11.8 g, Sodium 646.2 mg, Sugar 16.5 g

SWEET & TANGY BROCCOLI SALAD



Sweet & Tangy Broccoli Salad image

Another variation of the always popular broccoli salad - I like the tanginess and texture of the dried cranberries! This salad is good anytime of the year - the favors really come together the next day (if you have any left....)

Provided by Leopard Apron

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 14

1 bunch broccoli, chopped
1/2 medium red onion, sliced into thin rings
1/2 medium yellow sweet onion, sliced into thin rings
1 cup red seedless grapes, sliced in half, lengthwise
1/2 cup dried cranberries
1/4 cup sunflower seeds
6 slices bacon, fried crisp and crumbled
1 cup sharp cheddar cheese, finely grated
1/4 cup sugar
1/2 cup mayonnaise
1 tablespoon extra virgin olive oil
6 drops hot sauce (Louisiana brand)
1 tablespoon white wine vinegar
1/4 teaspoon black pepper, freshly ground

Steps:

  • Fry bacon, drain and crumble, then set aside.
  • Rinse and drain broccoli. Remove the tough bottoms of the stalks, slice stems and flowerets, then coarsely chop all parts and place in large mixing bowl. Quarter onion slices and add to broccoli along with grapes, cranberries, sunflower kernels,bacon and cheese. Toss well to combine.
  • For dresssing, combine remaining ingredients and mix well until sugar is dissolved and mixture is smooth.
  • Refrigerate all, toss broccoli with dressing just before serving.

SWEET AND TANGY BROCCOLI SALAD



Sweet and Tangy Broccoli Salad image

This broccoli salad will make your picnic a hit. Everyone loves it and will come back for seconds and thirds.

Provided by Dina

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 8

¾ pound bacon
2 heads broccoli, cut into florets
½ cup chopped red onion
½ cup raisins
1 cup mayonnaise
½ cup white sugar
½ cup distilled white vinegar
salt and ground black pepper to taste

Steps:

  • Place the bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate; crumble bacon.
  • Place broccoli, onion, raisins, and bacon in a large bowl.
  • Stir mayonnaise, sugar, and vinegar together in a bowl; pour dressing over broccoli mixture and toss to coat. Season with salt and black pepper.

Nutrition Facts : Calories 382.4 calories, Carbohydrate 27.7 g, Cholesterol 25.8 mg, Fat 28 g, Fiber 2.5 g, Protein 8 g, SaturatedFat 5.2 g, Sodium 505.9 mg, Sugar 20.6 g

TANGY BROCCOLI SLAW SALAD



Tangy Broccoli Slaw Salad image

I love recipes with healthy substitutes. Broccoli Slaw Salad is a family tradition, but I started using kefir as a healthier substitute with a tangy kick. It's now a kid-friendly favorite that has probiotic power as well!

Provided by LifewayRecipes

Categories     Vegetable

Time 15m

Yield 3 serving(s)

Number Of Ingredients 9

1 (12 ounce) bag broccoli slaw mix
1/2 cup cooked bacon, crumbled
1/2 cup red onion (chopped)
1/2 cup raisins or 1/2 cup craisins
2 tablespoons balsamic vinegar or 2 tablespoons red wine vinegar
3/4 cup plain lifeway kefir
2 teaspoons chili pepper flakes
1/2 teaspoon turmeric (optional) or 1/2 teaspoon curry powder (optional)
salt & freshly ground black pepper

Steps:

  • Place broccoli slaw in mixing bowl.
  • Add kefir and vinegar, mix well.
  • Add chili pepper flakes, salt, pepper, and turmeric/curry powder and mix again.
  • Add in the remaining ingredients (raisins, bacon, onion), mix and chill in fridge until ready to serve.
  • Also great to add into wraps.

Nutrition Facts : Calories 169.2, Fat 5.9, SaturatedFat 1.9, Cholesterol 15, Sodium 323.7, Carbohydrate 24.3, Fiber 1.6, Sugar 17.3, Protein 6.3

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