Tangy Sirloin Strips Marinated Food

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TANGY SIRLOIN STRIPS



Tangy Sirloin Strips image

My love of cooking started when I was trying to earn my Girl Scout cooking badge. My family savors the sweet sauce on these skewers. -Joanne Haldeman, Bainbridge, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 14

1/4 cup canola oil
2 tablespoons Worcestershire sauce
1 garlic clove, minced
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound beef top sirloin steak (1 inch thick)
4 bacon strips
Lemon-pepper seasoning
GLAZE:
1/2 cup barbecue sauce
1/2 cup steak sauce
1/2 cup honey
1 tablespoon molasses

Steps:

  • In a shallow dish, combine the first six ingredients. Cut steak into four wide strips; add to the marinade and turn to coat. Cover and refrigerate for 2-3 hours or overnight, turning once., Drain and discard marinade. Wrap a bacon strip around each steak piece; secure with a toothpick. Sprinkle with lemon-pepper. Lightly oil the grill rack., Grill steak, covered, over medium-low heat or broil 4 in. from the heat for 10-15 minutes, turning occasionally, until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Combine the glaze ingredients; brush over steaks. Grill until glaze is heated. Discard toothpicks.

Nutrition Facts :

MARINATED SIRLOIN STEAK



Marinated Sirloin Steak image

I once knew a nun who cooked the best marinated steaks. I found this recipe in my quest to fix steaks as good as hers. This delicious versatile meat makes a special holiday main dish or a super camping supper. -Karen Mattern, Spokane, Washington

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 13

2 to 2-1/2 pounds beef top sirloin steak (about 1 inch thick)
1-1/2 cups water
3/4 cup soy sauce
1/4 cup Worcestershire sauce
1 medium onion, chopped
2 tablespoons white wine vinegar
2 tablespoons lemon juice
2 tablespoons Dijon mustard
2 garlic cloves, minced
2 teaspoons dried parsley flakes
1 teaspoon dried thyme
1 teaspoon Italian seasoning
1 teaspoon pepper

Steps:

  • Place steak in a shallow dish. Combine the remaining ingredients; pour over the meat. Turn to coat; cover and refrigerate overnight. , Remove meat; discard marinade. Grill, uncovered, over medium heat for 6-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts :

ITALIAN MARINATED SIRLOIN STEAK



Italian Marinated Sirloin Steak image

Provided by Food Network Kitchen

Categories     main-dish

Time 5h5m

Yield 6 servings

Number Of Ingredients 10

1/2 cup extra-virgin olive oil
1/4 cup red wine vinegar
2 cloves garlic, grated
1 tablespoon chopped fresh rosemary
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh oregano
2 teaspoons honey
1/2 teaspoon red pepper flakes
Kosher salt and freshly ground pepper
1 2-pound top sirloin steak (1 1/2 to 2 inches thick)

Steps:

  • Whisk the olive oil, vinegar, garlic, rosemary, parsley, oregano, honey, red pepper flakes and 1/2 teaspoon each salt and pepper in a medium bowl. Transfer 3 tablespoons of the vinaigrette to a small bowl; cover and refrigerate until ready to serve.
  • Combine the remaining vinaigrette with the steak in a large resealable bag; turn the bag several times to coat the meat. Refrigerate at least 4 hours or overnight, turning the bag occasionally.
  • Preheat a grill to high. Transfer the steak to a plate or baking sheet, letting the excess marinade drip off; season the steak with salt and pepper. Let stand at room temperature, 30 minutes. Grill the steak until a thermometer inserted into the thickest side reaches 130 degrees F, 16 to 20 minutes for medium rare, flipping every 4 to 5 minutes. Transfer the meat to a cutting board and let rest 10 minutes. Thinly slice the meat against the grain; serve with the reserved vinaigrette.

ONE-FOR-ALL MARINATED BEEF



One-For-All Marinated Beef image

"I use this great marinade not just for beef, but for everything I grill-from pork chops to chicken," notes Sue Sauer of Deer River, Minnesota. "The marinade's main ingredient-orange juice- is both low in calories and a good tenderizer."

Provided by Taste of Home

Categories     Dinner

Time 13m

Yield 6 servings.

Number Of Ingredients 7

3/4 cup orange juice
1/4 cup reduced-sodium soy sauce
2 tablespoons brown sugar
2 tablespoons prepared mustard
1 tablespoon canola oil
2 garlic cloves, minced
1 beef flank steak (1-1/2 pounds)

Steps:

  • In a shallow dish, combine the first 6 ingredients; add steak and turn to coat. Cover; refrigerate for 4 hours or overnight., Drain and discard marinade. On a lightly oiled grill rack, grill steak, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes before slicing.

Nutrition Facts : Calories 206 calories, Fat 10g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 305mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

TANGY SIRLOIN STRIPS (MARINATED)



Tangy Sirloin Strips (Marinated) image

I enjoy trying new flavours for marinating meats. I found this one on another site & really liked it so I'm added it to Zaar for others to try.

Provided by Mustang Sally 54269

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup vegetable oil
1 garlic clove, minced
2 tablespoons Worcestershire sauce
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1 1/4 lbs boneless sirloin steaks (1-inch thick)
4 bacon
lemon-pepper seasoning
1/2 cup barbecue sauce
1/2 cup steak sauce (or teriyaki sauce)
1/2 cup honey
1 tablespoon molasses

Steps:

  • In a small bowl, combine oil, garlic, worcestershire, onion powder, salt & pepper.
  • Cut steak into four wide strips. Pierce meat & place into a marinating container, pour mixture overtop & coat well. Cover & refrigerate 2 - 3 hrs (or overnight), turning container once or twice.
  • Drain & discard marinade (or heat well to make into gravy).
  • Wrap a bacon strip around each steak piece; secure with a toothpick.
  • Sprinkle with lemon-pepper.
  • Grill steak, covered, over medium-low heat for 10 - 15 mins, turning occasionally, until meat reaches desired doneness.
  • Combine the glaze ingredients; brush over steaks. Grill until glaze is heated; discard toothpicks.

MARINATED SIRLOIN STEAKS



Marinated Sirloin Steaks image

Another recipe that I found from Taste of Home, cooking for two. This is what the article says: Oriental meets Mediterranean in this flavorful, sweet-and- spicy marinade from Sarah Vasques of Milford, New Hampshire "The blend of honey and soy sauce really works well with the olive oil and balsamic vinegar," she notes. Her marinade is also great when grilling New York strip steaks.

Provided by diner524

Categories     Steak

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

1/4 cup honey
3 tablespoons reduced sodium soy sauce
2 tablespoons olive oil
1 tablespoon balsamic vinegar
2 garlic cloves, peeled
1/4 teaspoon fresh coarse ground black pepper
2 (4 ounce) beef sirloin steaks (4 ounces each)
3 green onions, sliced

Steps:

  • In a blender, combine the honey, soy sauce, oil, vinegar, garlic and pepper; cover and process until blended. Pour 1/3 cup marinade into a large resealable plastic bag; add steaks and onions. Seal bag and turn to coat; refrigerate for at least 1-2 hours. Cover and refrigerate remaining marinade for basting.
  • Coat grill rack with cooking spray before starting the grill. Drain and discard marinade. Grill steaks, covered, over medium-hot heat for 4-5 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°), basting occasionally with reserved marinade.

Nutrition Facts : Calories 508.2, Fat 28, SaturatedFat 7.7, Cholesterol 85, Sodium 866.9, Carbohydrate 41.1, Fiber 1, Sugar 37, Protein 25.1

PORTOBELLO MUSHROOMS AND SIRLOIN STRIPS OVER SPINACH PASTA



Portobello Mushrooms and Sirloin Strips over Spinach Pasta image

Make and share this Portobello Mushrooms and Sirloin Strips over Spinach Pasta recipe from Food.com.

Provided by TishT

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

1/3 cup dry red wine or 1/3 cup nonalcoholic red wine
3 tablespoons light soy sauce
3 tablespoons very low-sodium worcestershire sauce or 3 tablespoons low-sodium worcestershire sauce
6 cloves garlic, minced or 1 tablespoon instant minced garlic
2 teaspoons extra virgin olive oil
1 1/2 teaspoons dried oregano, crumbled
12 ounces portabella mushrooms, sliced
12 ounces top sirloin steaks, all visible fat removed,cut into thin strips
8 ounces dried spinach fettuccine
olive oil flavored cooking spray

Steps:

  • Combine marinade ingredients in an airtight plastic bag.
  • Add mushrooms and beef and turn to coat thoroughly.
  • Seal and refrigerate for 30 minutes, turning bag frequently.
  • Cook pasta using package directions, omitting salt and oil.
  • Spray a large nonstick skillet with olive oil spray.
  • Heat over medium-high heat for 1 minute.
  • Using a slotted spoon, transfer half the beef mixture to skillet.
  • Cook for 4 minutes, or until meat is no longer pink, stirring frequently.
  • Put on a plate and set aside.
  • Repeat with remaining beef mixture, reserving all marinade and leaving beef mixture in skillet.
  • Return reserved beef mixture with juices to skillet and add marinade.
  • Increase heat to high and cook for 1 minute, stirring gently.
  • Remove from heat.
  • To serve, spoon beef mixture and sauce over pasta.

Nutrition Facts : Calories 522.3, Fat 23.1, SaturatedFat 8.2, Cholesterol 126.3, Sodium 835.5, Carbohydrate 40.3, Fiber 1.6, Sugar 1.8, Protein 34.4

GRILLED THAI SIRLOIN WITH TANGY LIME SAUCE



Grilled Thai Sirloin with Tangy Lime Sauce image

Make and share this Grilled Thai Sirloin with Tangy Lime Sauce recipe from Food.com.

Provided by Dancer

Categories     Thai

Yield 4 serving(s)

Number Of Ingredients 13

1 1/4 lbs boneless beef top sirloin steaks, well trimmed, cut 1 inch thick
3 tablespoons soy sauce
2 teaspoons olive oil
1/2 teaspoon chili oil
2 tablespoons garlic powder or 2 tablespoons fresh garlic, crushed
3/4 teaspoon pepper
1/3 cilantro, finely chopped
1 tablespoon fresh lime juice
1 tablespoon soy sauce
1/2 teaspoon brown sugar, packed
1/4 teaspoon pepper
to taste lime slice
to taste fresh cilantro leaves

Steps:

  • In small bowl, combine 3 tablespoons soy sauce, olive oil and hot chili oil; whisk until blended.
  • In second small bowl, combine garlic powder and 3/4 teaspoon pepper.
  • Place beef steak in large shallow dish.
  • Pour 1/2 of soy sauce mixture over one side of steak; sprinkle with 1/2 of garlic powder mixture and 1/2 of chopped cilantro.
  • Rub mixture firmly into beef.
  • Turn steak over and repeat on second side. Cover and marinate in refrigerator 20 minutes.
  • Place steak on grid over medium, ash-covered coals.
  • Grill, uncovered, 17 to 21 minutes for medium rare to medium doneness, turning once. When steak is almost done, in small saucepan, combine sauce ingredients.
  • Place on grid near edge of grill to heat until hot. Carve steak crosswise into thin slices; arrange on heated platter.
  • Spoon sauce over beef; garnish with lime slices and cilantro sprigs.
  • Serve immediately.
  • Tip: To broil, place steak on rack in broiler pan so surface of meat is 3 to 4 inches from heat. Broil 16 to 21 minutes, turning once.

Nutrition Facts : Calories 237, Fat 8.1, SaturatedFat 2.5, Cholesterol 85, Sodium 1088.2, Carbohydrate 5.8, Fiber 0.7, Sugar 1.1, Protein 34.1

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