Tandoori Salmon Food

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TANDOORI SALMON



Tandoori Salmon image

Make and share this Tandoori Salmon recipe from Food.com.

Provided by Karen From Colorado

Categories     Very Low Carbs

Yield 1 serving(s)

Number Of Ingredients 11

24 ounces salmon fillets (with skin)
1/2 cup plain yogurt
1 tablespoon chopped fresh parsley or 1 tablespoon chopped cilantro
1 tablespoon lemon juice
1 clove garlic, minced
2 teaspoons minced ginger
1 teaspoon ground cumin
3/4 teaspoon paprika (or substitute)
1/2 teaspoon turmeric
1 pinch salt
1 pinch pepper

Steps:

  • Place salmon fillets, skin side down, in shallow glass dish.
  • Pull out any small bones.
  • Whisk together yogurt, coriander, lemon juice, garlic, ginger,cumin, paprika,turmeric, salt, and pepper.
  • Pour over salmon.
  • Cover and marinate in refrigerator for at least 4 hours or up to 24 hours.
  • Shaking off excess marinade and reserving, place salmon, skin side up, on greased grill over medium-high heat.
  • Cook for 5 minutes.
  • Turn and baste with marinade.
  • Cook for 4 to 6 minutes or until fish flakes easily when tested with fork.

Nutrition Facts : Calories 967.8, Fat 34.6, SaturatedFat 8.2, Cholesterol 325.6, Sodium 725.2, Carbohydrate 13.2, Fiber 1.8, Sugar 6.5, Protein 143.7

BAKED TANDOORI SALMON



Baked tandoori salmon image

Simply delicious moist tandoori style salmon, great for a mid week meal

Provided by In_the_kitchen-2

Time 25m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Marinate the cubed salmon.....get a container with a lid and add the lemon juice, olive oil and tandoori seasoning. Add the salmon and mix to coat all the pieces. Place in the fridge for at least 30 mins
  • Preheat the oven to 220°c. Line a baking tray with parchment paper. Thread the salmon onto the skewers and spread leaving a gap between each piece so they cook evenly.
  • Place the skewers on the parchment lined baking tray and place in the oven and bake for 8-10 mins or until the fish flakes easily. Serve on a bed of rice.

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