Tammys Chicken Soup Food
HOMEMADE CONDENSED CREAM OF CHICKEN SOUP
I found this on a site called "Tammy's Recipes" and have found it to be a great substitute for canned "cream of" soups. It is different from the others on this site as it is not a dried mix, but an actual condensed soup like Campbell's. I like that you can adjust the amount of salt and fat to your liking, and that it doesn't have any chemical additives in it. I make it with 1% milk and low sodium or homemade broth. It is also cheaper than the canned stuff - I usually make a double recipe and freeze it in 1 and 1/4 cup amounts (10 ounces in each ziplock bag = I "can" of soup). Greasing the measuring cup with pam before putting the soup in makes it easier to pour it out into the bag. I have not tried yet, but I bet you could also make a good Cream of Mushroom with this recipe by using mushroom broth... Anyhoo - thanks to Tammy! One batch makes 2 "cans" worth - I usually double it to make 4 "cans" at a time.
Provided by xtine
Categories Low Cholesterol
Time 10m
Yield 2 1/2 cups
Number Of Ingredients 8
Steps:
- In medium-sized saucepan, boil chicken broth, 1/2 cup of the milk, and the seasonings for a minute or two (longer if using fresh onions or garlic).
- In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens.
- Let cool, then measure out in 10 ounce amounts to equal one "can" of condensed soup.
Nutrition Facts : Calories 256.7, Fat 6.6, SaturatedFat 3.6, Cholesterol 20.5, Sodium 753.5, Carbohydrate 36.7, Fiber 1.1, Sugar 0.6, Protein 11.8
TAMMY'S CHICKEN ENCHILADAS
This recipe is about 20 yrs old...I was a stay at home mom and was always coming up with my own recipes....This one is requested alot.
Provided by Tammy Lundy
Categories Tacos & Burritos
Number Of Ingredients 10
Steps:
- 1. Grease a large baking dish. Saute onion in butter. Add soups, sour cream and tomatoes. Stir to mix. Bring broth to a boil and keep hot. Dip tortillas one at a time in broth to soften. Put on plate. In each tortilla place a serving of chicken,2 tablespoons of soup mixture and 2 tablespoons of cheese. Roll and place seam side down in dish. Pour remaining soup and cheese on top. Cover with foil and bake for 30 minutes at 325.
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