Tamatem Bel Bassal Food

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FERAKH BEL TAMATEM



Ferakh bel Tamatem image

This is a quick and simple way of cooking chicken.

Yield serves 4

Number Of Ingredients 8

1 tablespoon butter
1 tablespoon sunflower or vegetable oil
4 boned chicken breast halves, with or without skin
Salt and pepper
4 cloves garlic, crushed
1 pound tomatoes, peeled and cut into small pieces
1-2 teaspoons sugar
1/2 teaspoon cinnamon

Steps:

  • Heat the butter with the oil in a skillet. Put in the chicken breasts, season with salt and pepper, and brown them lightly on both sides.
  • Add the garlic, tomatoes, sugar, and cinnamon. Cook for 15-20 minutes, or until the chicken is done but still juicy.

TAMATEM BEL BASSAL



Tamatem bel Bassal image

Tomatoes are banadoura in Arabic and tamatem in Egypt.

Yield serves 4

Number Of Ingredients 7

1 pound firm ripe tomatoes, sliced
1 red Italian or large mild onion or 5 scallions, chopped
2 tablespoons chopped parsley or cilantro
3 tablespoons extra-virgin olive oil
1 tablespoon wine vinegar or the juice of 1/2 lemon
Salt and pepper
1/2 teaspoon ground cumin (optional)

Steps:

  • Put the tomatoes in a bowl with the onions and parsley or cilantro. Dress with a mixture of oil and vinegar or lemon juice with salt and pepper and cumin, if using.

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