Tahini Banana And Maple Syrup Toast Food

TAHINI, BANANA, AND MAPLE-SYRUP TOAST

Tahini, Banana, and Maple-Syrup Toast image

Move over, peanut butter! Tahini makes an equally delicious (and nut-free!) spread for toast, especially when amped up with banana, maple syrup, and flaky sea salt.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Time 5m

Yield Makes 1

Number Of Ingredients 5

Ingredients

1 tablespoon tahini
1 slice whole-grain bread, toasted
1/2 banana, sliced
1 tablespoon pure maple syrup
Flaky sea salt

Steps:

Spread tahini over toast. Top with banana and drizzle with maple syrup. Sprinkle with salt.

MAPLE SYRUP AND BANANA SAUCE

Maple Syrup and Banana Sauce image

Easy dessert sauce for topping on ice cream, cake, pancakes, or yogurt. It's an excellent last-minute dessert for weekday meals or unexpected guests! Other fruits (apples, pears, peaches) may be substituted. Cooking time may vary if using apples.

Provided by francecuisine

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes

Time 10m

Yield 12

Number Of Ingredients 5

Ingredients

¼ cup butter
¼ cup brown sugar
½ cup maple syrup
2 dashes ground cinnamon
3 bananas, sliced

Steps:

Melt the butter in a skillet over medium heat; stir the brown sugar, syrup, and cinnamon into the melted butter until the sugar dissolves, 2 to 3 minutes. Add the banana slices and stir to coat; simmer until hot, 1 to 2 minutes.

Nutrition Facts : Calories 112.2 calories, Carbohydrate 20.2 g, Cholesterol 10.2 mg, Fat 4 g, Fiber 0.9 g, Protein 0.4 g, SaturatedFat 2.5 g, Sodium 30 mg, Sugar 15.9 g

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