LOW SODIUM TACO SEASONING
This perfect low sodium taco seasoning mix makes theBEST seasoning for tacos, burritos, fajitas and more with simple on hand spices!
Provided by Bill
Categories Spices
Time 10m
Number Of Ingredients 9
Steps:
- Add all the spices to a mixing bowl and whisk to combine and remove any lumps.
- Use immediately or store in a old spice jar or airtight container.
Nutrition Facts : Calories 35 kcal, ServingSize 1 serving
NO SALT TACO SEASONING
Make and share this No Salt Taco Seasoning recipe from Food.com.
Provided by Quickdrawmatty
Categories Mexican
Time 15m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients except the salt substitute.
- After you cook your ground beef add maybe a 1/4 cup of water and add mix.
- Right before you serve sprinkle salt substitute on beef.
- Tip: if you prefer to use salt in your cooking add it at the table. You taste it more and end up using less salt. Your heart will thank you.
TACO SEASONING, REDUCED SODIUM & GLUTEN FREE
Homemade gluten-free seasoning mix for tacos. As a commenter pointed out, some brands of Chili Powder contain salt, and sometimes wheat products, so read the label when you shop for yours. This is a bit hotter than the commercial variety. You can adjust the cayenne and type of chili powder for your desired level of heat, and add salt if you wish. Makes enough for 4 lbs of ground meat. Use 2 TB per pound. Or, sprinkle sparingly over fish fillets before grilling for fish tacos.
Provided by cathyfood
Categories Mexican
Time 20m
Yield 4 batches, 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a jar with a tight-fitting lid. Close securely, and shake well to mix contents.
- To make tacos, brown 1 lb of ground beef or turkey in a skillet. Add two tablespoons of taco seasoning, salt and pepper to taste, and 1/2 to 1 cup water. Simmer until sauce reduces and thickens. Serve in taco shells with cheese, chopped tomatoes, and shredded lettuce for toppings.
Nutrition Facts : Calories 44.9, Fat 1.5, SaturatedFat 0.2, Sodium 74.8, Carbohydrate 8.4, Fiber 3.2, Sugar 0.8, Protein 1.9
SALT FREE TACO SEASONING
Under 30mg sodium per teaspoon. Salt-Free alternative to the envelope mix. good for seasoning taco meat, burrito meat, meat loaf. Also good sprinkled over cottage cheese, or mixed into sour cream for a dip. Add according to taste preference.
Provided by L DJ3309
Categories Low Cholesterol
Time 3m
Yield 30 teaspoons, 30 serving(s)
Number Of Ingredients 8
Steps:
- Put all ingredients in a labeled (Salt-free-taco) sandwich size zip lock plastic bag.
- Seal and shake.
- I keep my baggies of seasonings I make in an old bread tin, labeling the lip with a smudge free marker.
- Then I can find the seasoning mix I need quickly.
- When ready to use, shake bag before using.
- This makes about 30 teaspoons Serving size is 1 teaspoon for use in recipes.
- if calculating nutritional data purposes.
Nutrition Facts : Calories 7.6, Fat 0.3, SaturatedFat 0.1, Sodium 27.2, Carbohydrate 1.3, Fiber 0.7, Sugar 0.1, Protein 0.4
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LOW SODIUM TACO SEASONING - EATING WITH HEART
From eatingwithheartnutrition.com
Cuisine MexicanTotal Time 5 minsCategory Main Course, SeasoningCalories 9 per serving
- Use 2 tbsp of seasoning per 1 pound of meat or beans. Add 1/3-1/2 cup of water with seasoning to meat. Stir and let simmer until the liquid as thickened.
- Store in an airtight container for 3 months or to the closest expiration date of the seasonings used. This recipe makes 8 tbsp, or enough to season 4 pounds of meat or beans.
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- Old El Paso Taco Seasoning Mix With 25% Less Sodium. The Old El Paso Taco Seasoning Mix With 25% Less Sodium has 220 mg of sodium per 2 tsp serving and is perfect for flavoring tacos, soups, meats, and vegetables.
- McCormick Reduced Sodium Taco Seasoning Mix. Made with 30% less sodium than the original version, the McCormick Reduced Sodium Taco Seasoning Mix provides 250 mg of sodium per 2 tsp serving.
- Kroger Reduced Sodium Taco Seasoning. Compared to the original Kroger Taco Seasoning, the Reduced Sodium version contains 25% less sodium per serving.
- Old El Paso Al Pastor Taco Seasoning Mix. The Old El Paso Al Pastor Taco Seasoning Mix contains 15 calories and 290 mg of sodium per 2 tsp serving. It’s made with a spicy blend of paprika, chipotle peppers, and chili peppers.
- Old El Paso Original Taco Seasoning Mix. Spiced with chili peppers, the Old El Paso Original Taco Seasoning Mix is a great option when you want to consume less sodium.
- Taco Bell Original Taco Seasonings Mix. Whether you want to flavor beef, chicken, tofu, or veggies, the Taco Bell Original Taco Seasonings Mix is a great low-sodium option with 300 mg per 2 tsp serving.
- Siete Spicy Taco Seasoning. The Siete Spicy Taco Seasoning is perfect for those of you who love adding an extra kick to your dishes. It’s made with chili powder, tomato powder, and ground dates.
- McCormick Premium Taco Seasoning Mix. The McCormick Premium Taco Seasoning Mix is made with chili pepper, cumin, and oregano. It contains 360 mg of sodium and 20 calories per serving.
- Simply Organic Southwest Taco Seasoning. If you enjoy a zesty flavor to your taco seasoning, the Simply Organic Southwest Taco Seasoning is a great choice.
- Nature’s Promise Organic Taco Seasoning. With 360 mg of sodium per serving, Nature’s Promise Organic Taco Seasoning sits at the higher end of the recommended 400 mg limit.
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