Taco Chicken Wraps Food

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TACO CHICKEN WRAPS



Taco Chicken Wraps image

The flavorful filling in these wraps has a definite kick, but you can adjust the chilies and peppers to suit your taste. I like to serve them alongside Spanish rice. -Melissa Green, Louisville, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 7

1 can (10 ounces) diced tomatoes and green chilies, drained
1 can (9-3/4 ounces) chunk white chicken, drained
1 cup shredded cheddar-Monterey Jack cheese
2 tablespoons diced jalapeno pepper
2 teaspoons taco seasoning
6 flour tortillas (6 inches), warmed
Taco sauce and sour cream, optional

Steps:

  • In a small bowl, combine the tomatoes, chicken, cheese, jalapeno and taco seasoning. Place about 1/3 cupful down the center of each tortilla. Roll up and place seam side down in a greased 11x7-in. baking dish. , Bake, uncovered, at 350° for 10-15 minutes or until heated through. Serve with taco sauce and sour cream if desired.

Nutrition Facts : Calories 211 calories, Fat 9g fat (4g saturated fat), Cholesterol 38mg cholesterol, Sodium 818mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 1g fiber), Protein 16g protein.

SPICY CHICKEN NAAN WRAPS



Spicy Chicken Naan Wraps image

Juicy browned chicken scented with garam masala creates the filling for these mouthwatering wraps ready in no time. An Indian classic, warm naan creates the perfect canvas for your favorite savory fillings.

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 seedless cucumber, thinly sliced
2 teaspoons garam masala
Kosher salt and freshly ground pepper
1/3 cup plain Greek yogurt
1/2 cup mango chutney
1 red jalapeno or Fresno chile pepper (1/2 chopped, 1/2 sliced; remove seeds for less heat)
1/2 cup chopped fresh cilantro, plus more for topping
Juice of 1 to 2 limes
1 1/2 pounds skinless, boneless chicken breasts (about 3 medium)
1 tablespoon extra-virgin olive oil
4 pieces naan bread
1/4 small red onion, thinly sliced

Steps:

  • Preheat the oven to 350 degrees F. Combine the cucumber, 1/4 teaspoon garam masala, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl; toss to coat. Stir in the yogurt and set aside. Combine the chutney, chopped jalapeno, cilantro and lime juice in a separate bowl; stir to combine.
  • Season the chicken on both sides with the remaining 1 3/4 teaspoons garam masala and a generous pinch each of salt and pepper. Heat a large skillet over medium-high heat, then add the olive oil. Add the chicken and cook until browned, 4 to 5 minutes. Flip and cook until browned on the other side, 2 to 3 more minutes. Reduce the heat to medium and add 1/4 cup water. Cover and cook until the chicken is cooked through, 10 to 12 minutes. Transfer the chicken to a cutting board and let rest 5 minutes.
  • Meanwhile, warm the naan in the oven on a baking sheet. Slice the chicken and divide among the naan. Top with the chutney mixture, red onion, sliced jalapeno and more cilantro. Serve with the cucumber mixture.

Nutrition Facts : Calories 540, Fat 10 grams, SaturatedFat 3 grams, Cholesterol 95 milligrams, Sodium 1041 milligrams, Carbohydrate 64 grams, Fiber 5 grams, Protein 44 grams, Sugar 29 grams

TACO CHICKEN CAESAR SALAD WRAPS



Taco Chicken Caesar Salad Wraps image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 16

2 tablespoons olive oil
1 large boneless, skinless chicken breast (10 to 12 ounces), cut into bite-size pieces
2 teaspoons chili powder
1 teaspoon paprika
1 teaspoon ground cumin
Kosher salt and freshly ground black pepper
1/2 cup mayonnaise
2 tablespoons Dijon mustard
2 teaspoons adobo sauce from canned chipotles
2 teaspoons garlic salt
5 to 6 dashes Worcestershire sauce
2 cups chopped romaine lettuce
3/4 cup freshly grated Parmesan
Two 12-inch whole-wheat flour tortillas
1/4 cup red grape tomatoes, halved
1/4 cup freshly shredded Cheddar

Steps:

  • Heat the oil in a medium skillet over medium-high heat. Add the chicken, chili powder, paprika, cumin and some salt and pepper to the skillet and cook, stirring occasionally, until the chicken is evenly coated with the spices, browned and cooked through, 5 to 7 minutes. Set aside.
  • To make the dressing, mix the mayonnaise, Dijon mustard, adobo sauce, garlic salt, Worcestershire sauce and salt and pepper to taste in a medium bowl until well combined. Add the romaine lettuce and toss until well coated. Then add 1/2 cup of the Parmesan and toss again.
  • Lay out the tortillas and top each one with half of the dressed romaine, tomatoes, Cheddar cheese and taco chicken. Sprinkle each with 2 tablespoons Parmesan. Roll up the tortillas, leaving one end open, then wrap in sandwich paper, leaving 1 to 2 inches of the wrap open and exposed. Enjoy, removing the paper as needed. To transport, cover each wrap entirely in foil.

TACO CHICKEN WRAPS



Taco Chicken Wraps image

Here's a quick week-night meal that will satisfy children and grown-ups alike! Serve with a tossed salad, a real family pleaser.

Provided by MarieRynr

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

3/4 lb uncooked chicken breast tenders, not breaded (about 8 large)
1 tablespoon taco seasoning mix (from a 1.25 oz package)
1 (8 ounce) can refrigerated crescent dinner rolls
1 cup chunky salsa

Steps:

  • Heat oven to 375*F. Coat each chicken tender with the taco seasoning mix.
  • Separate dough into 8 triangles. Place 1 chicken tender on short side of each triangle. Starting with the shortest side of triangle, roll dough around each chicken tender, place point side down on ungreased cookie sheet.
  • Bake 16 to 19 minutes, or until wraps are a deep golden brown and chicken is no longer pink in center.
  • Serve with salsa for dipping.

Nutrition Facts : Calories 285.2, Fat 4.8, SaturatedFat 1.2, Cholesterol 77.7, Sodium 752.9, Carbohydrate 33.5, Fiber 3.1, Sugar 4.4, Protein 26

CHICKEN TACO WRAPS FOR OAMC



Chicken Taco Wraps for Oamc image

Wraps, wraps, wraps. So many of them can be frozen and used for a quick lunck, snack, or lite dinner. You may want to play with the ingredients but this is what I've come up with so far!

Provided by TishT

Categories     Lunch/Snacks

Time 40m

Yield 16-24 serving(s)

Number Of Ingredients 7

2 lbs boneless skinless chicken breasts, cooked and shredded
4 cups water
2 cups salsa (any heat you like)
2 (1 1/4 ounce) packages taco seasoning mix
4 cups instant rice, uncooked
8 (12 inch) flour tortillas
2 cups cheddar cheese, shredded (optional)

Steps:

  • Combine chicken, water, salsa and seasonings in a saucepan.
  • Bring to a boil.
  • Add rice, and simmer on for 5 minutes.
  • Spoon mixture into center of tortillas. Add cheese if you want it and wrap.
  • Flash freeze.
  • To reheat: microwave until heated through.

Nutrition Facts : Calories 303.1, Fat 5, SaturatedFat 1.2, Cholesterol 36.3, Sodium 888.7, Carbohydrate 45.6, Fiber 3.1, Sugar 2.6, Protein 17.9

QUICK TACO WRAPS



Quick Taco Wraps image

I was running late one night, so I shopped in my own fridge and came up with ingredients that became taco wraps. Everybody at the table was a happy camper. -Katie Mitschelen, La Porte, Indiana

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 11

1/2 cup cream cheese, softened
1/4 cup canned chopped green chiles
1/4 cup sour cream
2 tablespoons taco seasoning
1/2 cup bean dip
4 flour tortillas (10 inches)
1/2 cup guacamole dip
1 small onion, chopped
1 small sweet red pepper, chopped
1/2 cup shredded cheddar cheese
1 can (2-1/4 ounces) sliced ripe olives, drained

Steps:

  • In a small bowl, beat cream cheese until smooth. Stir in green chiles, sour cream and taco seasoning., Spread bean dip over tortillas to within 1/2 in. of edges. Layer with guacamole dip, cream cheese mixture, onion, pepper, cheese and olives. Roll up tightly and serve.

Nutrition Facts : Calories 533 calories, Fat 28g fat (13g saturated fat), Cholesterol 51mg cholesterol, Sodium 1538mg sodium, Carbohydrate 48g carbohydrate (3g sugars, Fiber 8g fiber), Protein 14g protein.

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