TABIL-TUNISIAN SPICE MIX
Posted for the Zaar World Tour-Africa! Tabil is said to have been brought to Tunisia in 1492. Tabil(pronounced table) means seasoning in Tunisian. In Africa, tabil is pounded in a mortar and then dried in the sun and is often used in cooking beef or veal.
Provided by Sharon123
Categories African
Time 10m
Yield 1/4 cup
Number Of Ingredients 4
Steps:
- In a mortar, pound the garlic with the coriander, caraway, and cayenne until it is smooth. Store in the refrigerator or freezer. Keep in the refrigerator if using fresh garlic for up to two months or indefinitely if using powdered garlic, although the pungency will decline as time goes by.
- Makes about 1/4 cup.
Nutrition Facts : Calories 416.4, Fat 20.8, SaturatedFat 1.4, Sodium 41.8, Carbohydrate 75, Fiber 48.2, Sugar 1.9, Protein 18.8
TABIL - DRY CORIANDER SPICE MIX FROM TUNISIA
Entered for safe-keeping. From June 2012 Vegetarian Times. Tabil means coriander in Tunisian Arabic. Coriander is a pungent, slightly peppery seed. (Tunisia is located in the middle of Northern Africa.) This is a dry mix so it can be made in advance. Even with storage in a cool, dark place, the flavor will start to fade after one month.
Provided by KateL
Categories African
Time 5m
Yield 1/4 cup
Number Of Ingredients 5
Steps:
- Place coriander, cumin, caraway, and red pepper flakes in small skillet. Toast spices 3 minutes over medium-low heat, or until darkened and fragrant, swirling pan constantly. Transfer to bowl, and stir in garlic powder. Cool.
- Finely ground spice mixture in spice grinder, coffee grinder, or mortar and pestle. Store in airtight container.
Nutrition Facts : Calories 635.5, Fat 31.5, SaturatedFat 2.2, Sodium 132.4, Carbohydrate 104.8, Fiber 54.9, Sugar 3.3, Protein 29.6
TUNISIAN BRIK (ESSENTIAL MEDITERRANEAN)
This is a beautiful and unusual dish from Tunisia. In Tunisia, almost anything can go inside a brik. Tuna and anchovies are the most popular, though. This particular recipe doesn't incorporate the usual potato mixture. Instead of filo pastry, you can also use large spring roll wrappers, then deep fry the finished briks in hot oil.
Provided by Jostlori
Categories Savory Pies
Time 50m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F Metl the butter in a small frying pan and cool the onion over low heat until soft but not brown, about 5 minutes.
- Combine the onion, tuna, capers, parsley and parmesan in a bowl. Season to taste with salt and pepper.
- Cut the filo pastry sheets in half widthways. Layer four of the half-sheets together, brushing each with melted butter. Keep the remaining pastry covered with a tamp towel.
- Spoon half the tuna mixture onto one end of the buttered pastry, leaving a border. Made a well in the center of the mixture and carefully break an egg into the well, being careful not to break it. Season with salt and pepper.
- Layer two more sheets of the filo together, brushing with melted butter, and place on top of the tuna and egg. Fold in the pastry sides, then roll into a firm parcel, keeping the egg intact.
- Place on a lightly greased baking tray and brush with melted butter. Repeat with the remaining pastry, filling and egg.
- Bake for 15 minutes, or until the pastry is golden brown. Serve warm or at room temperature.
- NOTE: the yolk is still soft after 15 minutes. If you like your eggs firmer, bake for a little longer.
LABLABI -CHICKPEA BREAKFAST STEW(TUNISIA)
Lablabi is a popular breakfast stew made with chickpeas, broth, tomatoes, and various toppings such as capers, cumin, harissa, coddled eggs. Lablabi is a favorite winter morning breakfast for stevedores in Tunis. Throughout the city it is a morning offering in the small hole-in-the-wall cook shops. The actual soup is very simple and it's depth of flavor derives from the garnishes you decide to use. As a tourist you will come home wanting lablabi in the morning; that's how seductive it is. From Clifford A. Wright.
Provided by Sharon123
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Place the chickpeas in a saucepan and cover with water.
- Boil until soft, about 30 minutes, then stir in the harissa, garlic, cumin, and salt.
- Stir well, reduce the heat to medium, and cook for 10 minutes.
- Stir in the lemon juice and olive oil.
- Serve with more lemon juice, salt, and ground cumin to taste.
- Serve with any combination and any amount of optional garnishes, including more harissa and olive oil.
TABIL - TRADITIONAL TUNISIAN SPICE MIX
Tabil is used to season & enhance many Tunisian dishes. In fact, Tabil means seasoning (it originally referred to the coriander which is the key ingredient in Tabil!) Tabil is often used in conjunction with harissa & added to stews. You can use it as a rub or to season cooked vegetable salads or in dolma stuffing.
Provided by Um Safia
Categories African
Time 1h10m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Combine coriander seeds, garlic, caraway seeds, crushed red pepper flakes and grindin a spice / coffee grider or in a mortar & pestle.
- Spread out onto a baking tray and dry in a low oven (200°F) for about 1 hour.
- Cool, grind again as fine as possible. Add the ras el hanout & store in an airtight jar in a cool, dark place for up to 4 months.
DUKKA - EGYPTIAN SPICE MIX
Entered for safe-keeping. From June 2012 Vegetarian Times. This mix of coarsely ground nuts and spices is served with olive oil and bread for dipping with breakfast, or as a snack or appetizer.
Provided by KateL
Categories Nuts
Time 12m
Yield 1 cup
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F Spread almonds on baking sheet, and toast 5-7 minutes, or until light brown and fragrant. Transfer to bowl.
- Meanwhile, toast coriander, cumin, and salt in skillet over medium-low heat 3 minutes, or until coriander is light brown and mixture is fragrant, swirling pan constantly. Place in bowl with almonds. Cool completely.
- Coarsely grind almond-spice mixture and sumac in food processor, or grind with mortar and pestle. Transfer to bowl, and stir in sesame seeds. Store in airtight container.
Nutrition Facts : Calories 1329.7, Fat 112.7, SaturatedFat 10.2, Sodium 1817.6, Carbohydrate 64.6, Fiber 35.5, Sugar 7.1, Protein 47.4
More about "tabil dry coriander spice mix from tunisia food"
TABIL SPICE BLEND - NOM NOM PALEO®
From nomnompaleo.com
4.5/5 (2)Total Time 10 minsCategory CondimentCalories 6 per serving
- Toast the coriander seeds, caraway seeds, and pepper flakes in a dry skillet over medium heat until fragrant (about 2 minutes).
- Once the mixture has cooled to room temperature, blitz it in a spice grinder. The result should be a fine, fragrant powder!
TABIL (تابل), A TUNISIAN AND ALGERIAN SPICE MIX - LINSFOOD
From linsfood.com
5/5 (30)Total Time 8 minsCategory IngredientsCalories 15 per serving
- Dry fry the coriander, caraway and cumin seeds in a frying pan over medium heat for 2 - 3 minutes until fragrant.
- Leave to cool completely, then place in a spice mill with the chilli flakes and blitz to a smooth powder.
TABIL (TUNISIAN SPICE MIX) - تابل - RECIPES ARE SIMPLE
From recipesaresimple.com
5/5 (636)Category Basic RecipesCuisine North AfricanTotal Time 10 mins
TABIL | CAPTURE THE FAB FLAVOURS OF TUNISIAN CUISINE
From spice-mixes.com
TABIL – TUNISIAN DRY SPICE MIX – FLAVORS OF TRADITION
From afooda.com
TABIL | AROMATIC TUNISIAN SPICE MIX - RECIPES 'R' SIMPLE
From recipesaresimple.com
TUNISIAN TABIL - SPICE MOUNTAIN
From spicemountain.co.uk
TABIL SEASONING RECIPE | CDKITCHEN.COM
From cdkitchen.com
TUNISIAN SPICE BLEND RECIPE ALL YOU NEED IS FOOD - STEVEHACKS
From stevehacks.com
NUTRITIONAL FACTS: - FOOD.COM
From food.com
THE MOST POPULAR TUNISIAN SPICES - THE TUNISIAN WAY
From thetunisianway.com
TUNISIAN SPICE BLEND RECIPE
From myconsciouseating.com
TABIL - WIKIPEDIA
From en.wikipedia.org
RECIPE: TABIL (TUNISIA) TABIL- A TUNISIAN SPICE MIX
From cliffordawright.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love