Szechuan Tuna Steaks For The George Foreman Grill Food

SZECHUAN TUNA STEAKS FOR THE GEORGE FOREMAN GRILL

Steps:

• Place tuna in single layer in large shallow glass dish.
• Combine soy sauce, vineger, sugar, water, sesame oil, hot chili oil and garlic in small bowl.
• Reserve 1/4 cup mixture and keep at room temperature.
• Pour remaining sauce over tuna steaks, cover and refrigerate 40 minutes, turning once.
• Preheat grill 5 minutes.
• Drain tuna and discard marinade.
• Spray both sides of grill with cooking spray.
• Grill 7 minutes, or until tuna is opaque, but still feels somewhat soft in center (do not overcook).
• Cut each tuna steak into thin slices (lenghtwise) and fan out onto serving platter.
• Drizzle tuna slices with reserved sauce and sprinkle with cilantro.

GRILLED TUNA STEAKS

Steps:

• Combine lemon juice, cilantro, garlic, shallots, chili powder, cumin and salt. Mix well.
• Place tuna fillets in a large resealable bag.
• Pour marinade in bag and work it around until the steaks are covered. Refrigerate for 1 hour.
• Spray your grill with some non-stick cooking oil.
• Place the steaks on the grill and cook on high heat. Grill for 4 to 5 minutes per side (4 to 5 minutes total if using a George Forman grill) or until they reach the desired doneness (they should still be pink in the middle).
• Serve with remaining cilantro.

SZECHUAN STEAK AND MUSHROOM STIR-FRY

Steps:

• While beef is still partially frozen, trim away excess fat and slice thinly.
• Whisk together marinade and pour over beef in a ziplock bag; refrigerate several hours or overnight.
• Whisk together sauce in a small bowl and keep nearby.
• Heat oil in a wok over high heat, stir-fry beef with marinade, mushrooms and onions until cooked through.
• Add sauce to wok, and cook, stirring, until sauce thickens.
• Serve stir-fry with steamed rice if desired.

LEMON PEPPER GRILLED TUNA

Steps:

• Gather the ingredients.
• Combine the oil, lemon juice, lemon pepper, salt, and lemon peel in a small bowl and mix well.
• Rub marinade into the tuna steaks. Cover and refrigerate the tuna for 1 to 2 hours.
• Cook on a ​2-sided grill for 2 to 3 minutes per each 1/2 inch of meat thickness, until done as desired. You can also cook on charcoal or gas grill, or on a cast-iron grill pan on the stove, 5 to 8 minutes, turning once, until done as you'd like.