Sylvia Woods Pan Fried Orange Ginger Chicken Food

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SYLVIA'S SOUTHERN FRIED CHICKEN



Sylvia's Southern Fried Chicken image

Who needs eleven herbs and spices?! This delicious pan-fried chicken comes from "Sylvia's Family Soul Food Cookbook" by Sylvia Woods. It's best to season the chicken overnight, but 20 minutes will do. The seasonings are delicious but don't overpower the meat itself, and it's just as good cold! Try it! I've included overnight seasoning in the prep time, but it could actually be as little as 20 minutes. I'm also allowing a little extra time for the frying because not all pieces cook in the same amount of time.

Provided by EdsGirlAngie

Categories     Lunch/Snacks

Time 8h30m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 (3 1/2 lb) chicken, cut up in eighths
1 1/2 teaspoons salt
1 1/2 teaspoons black pepper, divided
1/2 teaspoon garlic powder
1/4 teaspoon paprika
1/4 cup vegetable oil (I prefer corn)
1 1/2-2 cups flour

Steps:

  • In plastic bag, combine salt, 1 teaspoon of the black pepper, and the garlic powder.
  • Sprinkle over the chicken and let stand at least 20 minutes (but overnight in the refrigerator is better).
  • Place flour, the remaining 1/4 tsp. black pepper and paprika in a plastic bag.
  • Add the seasoned chicken and shake until each piece is covered with flour.
  • In a large skillet, heat oil over high heat, add chicken pieces and reduce heat to medium.
  • Cook for 7 to 10 minutes or until chicken is nicely browned on the bottom.
  • Turn and cook on the other side for another 7 to 10 minutes or until chicken is cooked through.
  • Remove from skillet and drain on paper towels before serving.

Nutrition Facts : Calories 813.8, Fat 50.5, SaturatedFat 12.3, Cholesterol 181.1, Sodium 1042.5, Carbohydrate 36.6, Fiber 1.6, Sugar 0.2, Protein 49.9

EASY ONE PAN ORANGE GINGER CHICKEN



Easy One Pan Orange Ginger Chicken image

This Easy One Pan Orange Ginger Chicken is a delicious weeknight meal idea - a sticky sweet sauce over tender chicken with fresh orange and ginger!

Provided by Chrissie (thebusybaker.ca)

Categories     Dinner     Main Course

Time 40m

Number Of Ingredients 14

1-2 tablespoons olive oil
10-12 chicken drumsticks, bone-in and skin-on
salt and pepper
1 cup orange juice (freshly squeezed, or whatever you have)
3 tablespoons liquid honey
a squirt of sriracha (according to your tastes)
2 tablespoons hoisin sauce
2 tablespoons rice vinegar
4 tablespoons soy sauce
2 tablespoons cornstarch
2 teaspoons sesame oil
1 1/2 teaspoons freshly grated ginger
3 cloves garlic, finely minced
orange slices, sesame seeds, and fresh parsley for garnish (optional)

Steps:

  • Preheat your oven to 375 degrees Fahrenheit.
  • Heat a large oven-safe skillet over medium-high heat and add the olive oil.
  • Pat the chicken drumsticks dry with paper towels and season with salt and pepper.
  • Place the chicken drumsticks in the oiled pan and cook on all sides until golden brown. No need to worry about cooking the chicken through at this point - just get a good golden crust on it!
  • In a medium bowl, whisk together the orange juice, honey, sriracha, hoisin sauce, rice vinegar, soy sauce, cornstarch, sesame oil, ginger and garlic until well blended.
  • When the chicken has browned on all sides, pour the sauce over the chicken evenly to coat and turn off the heat under the pan.
  • Place the pan in the pre-heated oven and bake for about 25 minutes or until the sauce has reduced and thickened and the chicken is cooked through.
  • Baste the chicken with the sauce once during the baking process, if desired.
  • Serve with orange slices, a sprinkling of sesame seeds, and fresh parsley, if desired.

Nutrition Facts : Calories 379 kcal, Carbohydrate 22 g, Protein 28 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 139 mg, Sodium 1067 mg, Sugar 16 g, ServingSize 1 serving

GLAZED PAN-FRIED ORANGE CHICKEN RECIPE - (4.4/5)



Glazed Pan-Fried Orange Chicken Recipe - (4.4/5) image

Provided by musttryeats

Number Of Ingredients 14

6 to 8 boneless, skinless thin sliced chicken
1 cup orange juice
1 cup white rice
2 cups water
1/2 cup packed brown sugar 4 tsp cornstarch
1/2 c chicken broth 1/3 c red wine vinegar
1/4 c green bell pepper, finely chopped
2 tbsp corn syrup 1 clove garlic, minced
2 tsp ginger root, grated or 1/2 tsp ground
Mix #2- 3 tbsp hoisin sauce 4 tsp honey
4 tsp water 1 1/2 tsp peanuts, finely chopped
1 tsp ginger root grated or 1/4 tsp ground ginger
1/4 tsp five-spice powder 1 clove garlic, minced
White rice (optional) use my "Perfectly Cooked White Rice" recipe

Steps:

  • Prepare the rice: Put dry rice and water in pot. Bring to boil. Cover and reduce to simmer for 20 minutes. DO NOT TAKE LID OFF DURING THE 20 MINUTES. Marinate chicken in orange juice while preparing the glaze. To make the glaze, mix the brown sugar, cornstarch, chicken broth, red wine vinegar, green pepper, corn syrup, garlic, and ginger root (or ground ginger if using). Cook on low to medium heat until it begins to boil. Add the hoisin sauce, honey, 4 teaspoons of water, additional ginger, five spice powder, and additional minced garlic Cook until low boil. Keep heat as low as possible while cooking the chicken. Spray skillet a little heavily with cooking spray. Cook chicken until done, about 5 minutes. Save cooked pieces in foil covered bowl while cooking remainder chicken until done. Add all chicken pieces back to skillet & add glaze sauce. Cook for another 3-5 minutes. Serve with cooked white rice.

SYLVIA WOOD'S PAN-FRIED ORANGE-GINGER CHICKEN



Sylvia Wood's Pan-Fried Orange-Ginger Chicken image

Use this no-fuss recipe for a quick weeknight meal. Serve with rice and steamed broccoli for a complete meal.

Provided by Allrecipes Member

Time 30m

Yield 4

Number Of Ingredients 14

2 large egg whites egg whites
¼ cup 1% low-fat milk
1 pound boned and skinned chicken breasts, cut into 1-inch pieces
½ teaspoon sea salt
½ teaspoon cracked black pepper
½ cup all-purpose flour
¼ cup olive oil
1 cup SPLENDA® No Calorie Sweetener, Granulated
½ teaspoon Sylvia's Secret Seasoning®*
1 ½ cups fresh orange juice
½ cup water
2 tablespoons sliced fresh ginger
4 teaspoons cornstarch
¼ cup water

Steps:

  • Whisk egg whites until frothy; gradually whisk in milk. Set aside.
  • Sprinkle chicken with salt and pepper and dip in egg white mixture. Dredge in flour, shaking off excess.
  • Cook chicken in hot oil in a large skillet over medium-high heat, stirring occasionally until chicken is lightly browned. Drain chicken on paper towels.
  • Combine SPLENDA® Granulated Sweetener, Sylvia's Secret Seasoning®, orange juice, 1/2 cup water and ginger in a small saucepan. Bring SPLENDA® Granulated Sweetener mixture to a boil over medium-high heat, stirring constantly.
  • Combine cornstarch and 1/4 cup water, stirring until cornstarch dissolves; add to SPLENDA® Granulated Sweetener mixture, stirring until mixture returns to a boil. Add chicken and cook 2 to 3 minutes. Serve immediately.

Nutrition Facts : Calories 370.5 calories, Carbohydrate 25.6 g, Cholesterol 66.7 mg, Fat 15.4 g, Fiber 0.8 g, Protein 30.9 g, SaturatedFat 2.4 g, Sodium 330.5 mg, Sugar 8.8 g

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