DUMP-AND-BAKE SWISS STEAK
A simple one pot meal, this Dump-and-Bake Swiss Steak is an easy dinner recipe that can be prepared in the oven or in the Crock Pot.
Provided by Blair Lonergan
Categories Dinner
Time 3h15m
Number Of Ingredients 16
Steps:
- Preheat oven to 325 degrees F. Place flour in a shallow dish or tray. Dip steak in flour to coat on both sides. Place in the bottom of a Dutch oven or other large covered baking dish that has been sprayed with cooking spray.
- Add remaining ingredients (except cornstarch).
- Cover and bake for 2 hours.
- Combine cornstarch and cold water to make a slurry. Stir cornstarch mixture into the pot. Cover and bake for 45 - 60 more minutes. Remove herb stems. Slice or shred steak and serve with vegetables over mashed potatoes, noodles or rice. Garnish with fresh herbs, if desired.
Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 256 kcal, Carbohydrate 20 g, Protein 30 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 71 mg, Sodium 976 mg, Fiber 4 g, Sugar 9 g
SWISS STEAK
For dinner tonight, try Alton Brown's Swiss Steak cutlets from Good Eats on Food Network, cooked in bacon drippings and smothered in an oniony beef gravy.
Provided by Alton Brown
Categories main-dish
Time 3h15m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 325 degrees F.
- Cut the meat with the grain into 1/2-inch thick slices and season on both sides with the salt and pepper. Place the flour into a pie pan. Dredge the pieces of meat on both sides in the flour mixture. Tenderize the meat using a needling device, until each slice is 1/4-inch thick. Dredge the slices on both sides once more and set aside.
- Add enough of the bacon drippings or vegetable oil to just cover the bottom of a 4 to 5-quart Dutch oven set over medium-high heat. Once the oil begins to shimmer, add the steaks to the pan, being careful not to overcrowd. Cook until golden brown on both sides, approximately 2 minutes per side. Remove the steaks to a plate and repeat until all of the steaks have been browned.
- Remove the last steaks from the pot and add the onions, garlic, and celery. Saute for 1 to 2 minutes. Add the tomato paste and stir to combine. Next add the tomatoes, paprika, oregano, Worcestershire sauce and beef broth and stir to combine. Return the meat to the pot, submerging it in the liquid. Cover the pot and place it in the oven on the middle rack. Cook for 1 1/2 to 2 hours or until the meat is tender and falling apart.
TRADITIONAL STYLE SWISS STEAK
Family or company dinner. Very filling and it freezes great! I've made this Swiss Steak for a good 40 years..it's definitely "tried and true"!
Provided by Peg1933
Categories Meat
Time 2h30m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 325°F.
- Grease interior of covered roasting pan or Dutch oven.
- Cut round steak into serving size pieces (approximately 4 inch squares).
- Sprinkle both sides of steak pieces with Aldolph's tenderizer.
- Place flour into plastic zip lock bag and place on a chopping block (or if you don't mind the flour mess clean-up, just place half the flour on a sheet of waxed paper that's on top of a chopping block).
- Place 4 or 5 pieces of steak into the bag of flour, turning over several times to coat, then using the edge of a dinner plate, pound the flour into the meat.
- Do this to both sides several times.
- Remove the "pounded and floured" meat, and continue with remaining pieces.
- Heat heavy skillet until droplet of water rolls when dropped into hot skillet.
- Now add the Crisco; when Crisco is melted, add the butter.
- Quickly fry steak pieces, in batches, until browned good on both sides.
- Remove to plate until all steak has been browned.
- Lower heat, add onions and green peppers, about 1/4 tsp black pepper with 1/4 teaspoon salt, and scant 1/4 teaspoon garlic powder.
- Remember NOT to salt the steak if you've used Aldolph's tenderizer, but you do need to salt the onions and green pepper.
- Cook the peppers and onions until lightly browned on edges.
- Do not let burn!
- Pour in the canned whole tomatoes and tomato sauce.
- Break up tomatoes a bit with a spoon, leaving some in rather large pieces.
- When this comes to a boil, remove from heat.
- Pour tomato, green pepper, onion mixture into bottom of the greased roasting pan.
- Place fried steak over the top.
- Cover and bake 1 3/4 hours.
- Check liquid about half way through baking time, add 1/4-1/2 cup water if necessary to keep sauce from drying out.
- You want to maintain a gravy.
- Serve in large "Country Style Bowl" with side dish of buttered and creamed mashed potatoes.
- My family enjoys mayo cole slaw as the side dish with the Swiss Steak.
- AND lots of bread and butter to dunk into the "gravy".
Nutrition Facts : Calories 893.2, Fat 32.8, SaturatedFat 13.2, Cholesterol 216.8, Sodium 814.9, Carbohydrate 61.5, Fiber 7.7, Sugar 14.3, Protein 87
OVEN SWISS STEAK
Make and share this Oven Swiss Steak recipe from Food.com.
Provided by Joy1996
Categories Healthy
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in large skillet.
- Combine flour, salt and pepper.
- Cut steak into 4 or 5 servings; dredge in flour mixture.
- Brown on both sides in hot oil; remove to large baking dish.
- Place vegetables over steak; pour tomatoes, tomato sauce, water and Worcestershire over all.
- Cover and bake at 350 degrees for 1 1/2- 2 hours, or until meat is tender.
- Serve with sauce spooned over the mashed potatoes.
BAKED SWISS STEAK
This dish is one of my husband's favorites, so I make it often. Baking steak might seem strange at first, but the meat becomes very tender, and the vegetables add delicious flavor. -Dolores Wynne, Clearwater, Florida
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Cut meat into two portions; pound to 1/4-in. thickness. Combine 1 tablespoon flour and salt; coat meat on both sides. In a skillet, brown meat in oil. Transfer meat to a greased shallow 2-qt. baking dish; set aside. , To pan drippings, add tomatoes, carrot, celery, onion, Worcestershire sauce and remaining flour. Bring to a boil over medium heat; cook and stir for 2 minutes. Pour over meat. Cover and bake at 350° for 1-1/2 hours or until the meat is tender. Sprinkle with cheese; return to the oven until cheese is melted.
Nutrition Facts : Calories 392 calories, Fat 19g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 1066mg sodium, Carbohydrate 26g carbohydrate (13g sugars, Fiber 3g fiber), Protein 30g protein.
SO-TENDER SWISS STEAK
This fork-tender Swiss steak with rich gravy was an often-requested main dish around our house when I was growing up. Mom took pride in preparing scrumptious, hearty meals like this for our family and guests. -Linda McGinty, Parma, Ohio
Provided by Taste of Home
Categories Dinner
Time 2h30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 325°. In a large shallow dish, combine flour, salt and pepper. Pound steak with a mallet to tenderize. Add meat, a few pieces at a time, and toss to coat., In an ovenproof Dutch oven, brown steak in oil on both sides. Arrange onion slices between layers of meat. Add water and Worcestershire sauce. , Cover and bake 2 to 2-1/2 hours or until meat is very tender. Remove to a serving platter and keep warm. , In a small bowl, combine flour, salt, pepper and broth until smooth; stir into pan juices. Bring to a boil over medium heat; cook and stir 2 minutes or until thickened. Serve steak and gravy with noodles or mashed potatoes, if desired. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, gently stirring and adding a little broth or water if necessary.
Nutrition Facts : Calories 213 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 424mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein.
BAKED SWISS STEAK
This recipe takes a tough piece of meat and turns it into a nice tender dinner. The round steak is smothered with a mixture of celery, carrot, onion, green pepper, and tomato, and baked until it is tender and delicious. I like it with mashed potatoes (but I like mashed potatoes with everything!), but it also works with noodles. Originally posted in the Junior League of Charleston cookbook, Charleston, West Virginia.
Provided by breezermom
Categories Steak
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Dredge steak in flour. Brown steak in vegetable oil in a large skillet over medium heat; drain well.
- Place steak in a deep 4-quart baking dish; top with chopped celery, carrot, onion, and green pepper.
- Combine tomatoes, tomato sauce, ketchup, Worcestershire sauce, horseradish, salt, and pepper; stir well, and pour over vegetables. Cover and bake at 325 degrees for 2 to 2 1/2 hours or until the meat is tender.
Nutrition Facts : Calories 380.2, Fat 14.9, SaturatedFat 5.1, Cholesterol 104.3, Sodium 623.7, Carbohydrate 24.5, Fiber 4.8, Sugar 12.6, Protein 37
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