Swiss Chard And Sun Dried Tomato Calzone Food

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SWISS CHARD WITH TOMATOES



Swiss Chard With Tomatoes image

I love Swiss chard and really like this recipe combining it with tomatoes and garlic. Recipe from Chicago Trib FOOD section years ago.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 26m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb red swiss chard or 1 lb green swiss chard
3 tablespoons extra virgin olive oil
1/2 cup soft fresh breadcrumb
1 clove garlic, minced
2 small tomatoes, i use italian tomatoes,seeded and diced
1/4 teaspoon salt
crushed red pepper flakes

Steps:

  • Trim coarse leaves and thick center ribs from chard; cut tender stems and leaves into 1/2-inch slices.
  • Heat 1 tablespoon of the oil in a large skillet; add bread crumbs; cook, stirring often, until crisp and golden; remove from skillet and set aside.
  • Cool skillet slightly; add remaining oil and garlic; cook, stirring, 2 minutes; add chard and cook until wilted, 1-2 minutes; add tomatoes, salt, and red pepper flakes to taste.
  • Remove from heat and sprinkle bread crumbs over the top.

SWISS-CHARD AND SUN-DRIED-TOMATO CALZONE RECIPE



Swiss-Chard and Sun-Dried-Tomato Calzone Recipe image

Put together a delicious, filling meal with this calzone recipe that comes with a crisp and golden bread packed with a mix of cheese and sun-dried tomatoes.

Provided by Natalie Hughes

Categories     Sandwich

Time 28m

Yield 4

Number Of Ingredients 10

2 tbsp olive oil
1 lb Swiss chard
½ tsp salt
½ tsp fresh-ground black pepper
1 lb ricotta
½ lb mozzarella
2 tbsp grated parmesan
¼ cup drained and chopped sun-dried tomatoes packed in oil
¼ cup chopped, (optional) fresh basil
1 lb store-bought or homemade pizza dough

Steps:

  • Heat the oven to 450°F
  • In a large nonstick frying pan, heat 1 tablespoon of the oil over moderately high heat
  • Add the Swiss chard and 1/4 teaspoon each of the salt and pepper and cook, stirring, until the chard is wilted and no liquid remains in the pan, about 3 minutes
  • Set aside to cool
  • Squeeze out any remaining liquid, if necessary
  • In a large bowl, combine the ricotta, mozzarella, Parmesan, sun-dried tomatoes, basil and the remaining 1/4 teaspoon each of salt and pepper
  • Add the chard and mix well
  • Oil a large baking sheet
  • Cut the pizza dough into four pieces
  • On a floured surface, roll or stretch each of the pieces into an 8-inch round
  • Spoon a quarter of the cheese mixture onto one half of each round, leaving a 3/4-inch border
  • Brush the border with water and then fold the dough up over the filling
  • Seal the edges by folding the edge of the dough over and pinching it
  • Transfer the calzone to the prepared baking sheet
  • Brush with the remaining tablespoon of oil and bake until golden, 15 to 20 minutes
  • Wine Recommendation: The sangiovese grape of Tuscany has a wonderful affinity for sun-dried tomatoes and ricotta cheese
  • It forms the basis of Sangiovese di Toscana and also of Sangiovese di Romagna, either of which will be delicious here

Nutrition Facts : ServingSize 4.00, Sugar 0.00

SWISS CHARD SOUP WITH TORTELLINI AND SUN-DRIED TOMATOES



Swiss Chard Soup With Tortellini and Sun-Dried Tomatoes image

This is a great, flavorful vegetable soup, which is very hearty with the addition of the tortellini. I like to throw the onion carrots and squash in the food processor to get them really small- my husband likes it chunkier. I also think it's a little more flavorful to use vegetable broth instead of water.

Provided by williseileen

Categories     < 4 Hours

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 15

2/3 cup sun-dried tomato
1 cup hot water
1 tablespoon olive oil
1 medium onion, finely chopped
2 medium carrots, finely diced
1 large swiss chard
6 cups water (or vegetable broth)
1 (14 ounce) can diced tomatoes (undrained)
12 ounces cheese tortellini
1 1/2 teaspoons Italian herb seasoning
1 medium yellow squash, finely diced
2 tablespoons dill, chopped (or 1t dry)
salt
pepper
parmesan cheese

Steps:

  • cover sun-dried tomatoes with hot water, let stand till needed.
  • Heat oil in large soup pot, add onion and carrot and saute over medium heat, covered, stirring occasionoally until onion is golden.
  • Wash and trim swiss chard off of ribs, cut into 1/2 in by 2 in shreds. Place in another large pot, steam 5-7 minutes, until limp and bright green (I sometimes skip this part and just let it cook in the soup).
  • Add 6 c water (or broth), tomatoes, sun-dried tomatoes and italian seasoning to onion and carrots. Gently simmer covered, for 15 minutes.
  • Add the yellow squash , dill and tortellini and simmer 10 more minutes until they are done.
  • Stir in swiss chard, season with salt and pepper (can add more water if it seems too crowded).
  • top with parmesan cheese.

SWISS CHARD, SUN-DRIED TOMATO AND FETA FRENCH-STYLE OMELET



Swiss Chard, Sun-Dried Tomato and Feta French-Style Omelet image

Adapted from the Ingles grocery circular 6/28. This is a veggie-filled omelet drizzled with a balsamic vinegar reduction...who could ask for anything more? I didn't make this exactly as written--mine turned into a good ol' American omelet with no slits and trifolds LOL. It was a great light dinner served with a salad and Recipe #221623. The reduction sounds fancy but it is quick, easy, and quite worth the effort. The flavor was so delicious! This is such a great use for the chard that is so abundant around here at this time of year. I added extra cheese for DH's, so you might want to eyeball that ingredient. Note: the original recipe calls for all egg substitute, but I prefer to mix in at least a few real eggs.

Provided by smellyvegetarian

Categories     < 15 Mins

Time 12m

Yield 2 serving(s)

Number Of Ingredients 11

2 1/4 cups swiss chard (2 c leaves torn in half and cut into strips, 1/4 c ribs sliced)
1/4 teaspoon garlic, minced
1 teaspoon olive oil
1/8 cup sun-dried tomato, soaked if not in oil
2 eggs
1/2 cup egg substitute
1 teaspoon Smart Balance butter spread
1/8 cup feta, crumbled
chives, for garnish
1/2 cup balsamic vinegar
2 pinches granulated sugar

Steps:

  • For balsamic vinegar reduction:.
  • In a small bowl, stir together vinegar and sugar.
  • Cook mixture in a small pan over med-low heat 10-12 minutes, or until reduced to a thick consistency. Let cool.
  • For omelet:.
  • Steam chard leaves 1 1/2 minutes and ribs 2 minutes.
  • Heat oil over medium heat; add garlic and cook 30 seconds. Add chard and tomatoes and cook 1 1/2 minutes or until heated through. Season with salt and pepper to taste and keep warm.
  • In a mixing bowl whisk eggs, egg substitute, and salt and pepper to taste.
  • In a small nonstick pan, melt butter over medium heat. Pour egg mixture into pan and do not stir. Cook 4-5 minutes, or until eggs are completely set.
  • With handle of pan on left, gently fold the top third of the omelet over the middle using a spatula.
  • Grab the handle of the pan from underneath and tilt the pan to a 45 degree angle and place over a plate; loosen omelet from pan with spatula.
  • Using the pan, slide the omelet onto the plate while folding the top 2/3 (folded portion) over the bottom 1/3, creating a tri-fold.
  • Using a sharp knife, cut a slit into the top of and almost through all layers of the omelet, leaving 1 inch uncut on each side of the slit. Spoon 1/2 of the chard mixture into the slit and sprinkle with 1/2 each of the cheese and chives. Drizzle plate with 1 tablespoon balsamic vinegar reduction.
  • Repeat for second omelet.

Nutrition Facts : Calories 204.1, Fat 13, SaturatedFat 4.2, Cholesterol 220.5, Sodium 457.8, Carbohydrate 5.3, Fiber 1.1, Sugar 3.5, Protein 16.4

SWISS CHARD BUNDLES WITH SUN DRIED TOMATO AND RICOTTA FILLING



Swiss Chard Bundles With Sun Dried Tomato and Ricotta Filling image

This inventive appetizer has comfort food appeal with creamy ricotta and warm pine nuts used as a filling for folded Swiss chard leaves that serve as edible holders.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 7

1 1/2 ounces sun-dried tomatoes
1/2 cup pine nuts, toasted
2 large bunches Swiss chard
1/4 cup extra-virgin olive oil, plus more for drizzling and brushing
1 large yellow onion, finely chopped
Coarse salt and freshly ground pepper
2 cups whole-milk ricotta cheese

Steps:

  • Bring a small saucepan of water to a boil. Add sun-dried tomatoes. Remove from heat, and allow to sit 1 hour. Drain, discarding water. Coarsely chop drained tomatoes (there should be about 1/4 cup packed). Set aside.
  • Heat oven to 350 degrees. Spread pine nuts on a small baking sheet, and bake until light golden brown, about 7 minutes. Set aside.
  • Prepare an ice bath, and set aside. Line a baking sheet with paper towels. Set aside. Bring a large pot of salted water to a boil. Choose the twelve largest Swiss chard leaves. Add one leaf at a time to boiling water, and blanch for 10 seconds. Place each leaf in ice bath to cool. Transfer to prepared baking sheet to drain. Roughly chop remaining chard (there should be 4 to 5 cups). Set aside.
  • In a large skillet, heat oil over medium heat. Add onions, and cook, stirring occasionally, until translucent, about 5 minutes. Season with coarse salt and freshly ground pepper. Add chopped chard and sun-dried tomatoes. Cook until chard is wilted, about 5 minutes more. Transfer to medium bowl. Set aside to cool.
  • Add pine nuts and ricotta to chard mixture. Season with coarse salt and freshly ground pepper. Stir to combine.
  • Place a blanched leaf facedown on work surface. Cut out thickest part of stalk to about 1/3 the length of the leaf. Place a scant 1/2 cup of cheese mixture slightly off center toward bottom of leaf. Fold bottom of leaf over mixture. Fold in sides. Fold leaf over, to completely enclose contents. Repeat with remaining leaves and filling.
  • Heat a grill pan or an outdoor grill over medium heat. Brush lightly with oil. Grill packets until lightly charred and heated through, about 2 minutes per side. Drizzle with olive oil. Serve immediately.

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