Sweet Turkey Chili From Red Gold Food

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SWEET POTATO AND TURKEY CHILI



Sweet Potato and Turkey Chili image

Provided by Food Network

Time 1h30m

Yield 6 servings

Number Of Ingredients 16

3 teaspoons olive oil
1 pound 99-percent fat-free ground turkey
1 medium onion, diced
3 cloves garlic, minced
1/4 cup chili powder
1 tablespoon ground cumin
2 teaspoons ground coriander
3 tablespoons tomato paste
Kosher salt and freshly ground black pepper
2 medium sweet potatoes, peeled and cut into 1/2-inch cubes
4 ripe plum tomatoes, chopped
Two 14-ounce cans black beans, drained and rinsed
1/4 cup chia seeds
1 to 2 tablespoons apple cider vinegar
3 scallions, sliced
1/4 cup reduced-fat sour cream, optional

Steps:

  • Heat 1 1/2 teaspoons of the oil in a large Dutch oven over medium-high heat. Add the turkey and cook, breaking up chunks with the side of a wooden spoon, until browned, about 5 minutes. Push the turkey to the edges of the pan, leaving the middle empty. Reduce the heat to medium and add the remaining 1 1/2 teaspoons oil and then the onion and garlic to the center of the pan. Cook, stirring occasionally, until the vegetables start to soften, about 3 minutes. Add the chili powder, cumin and coriander and stir, about 30 seconds. Add the tomato paste and 1 teaspoon salt and stir until the paste begins to darken in color, about 30 seconds.
  • Add the sweet potatoes, tomatoes and 4 cups water, scraping the bottom of the pan to release any stuck bits. Bring to a simmer and cook, uncovered, until the chili has thickened and the sweet potato is tender, 35 to 40 minutes.
  • Stir the beans and chia seeds into the chili and heat through, about 5 minutes. Season with an additional 1/2 teaspoon salt and a few grinds of pepper, then taste the chili and stir in up to 2 tablespoons of vinegar. Spoon the chili into bowls and top each bowl with the scallions and a dollop of sour cream if using.

LAURA'S QUICK SLOW COOKER TURKEY CHILI



Laura's Quick Slow Cooker Turkey Chili image

This is an easy chili recipe that you can throw in the slow cooker and forget about all day. Great topped with Cheddar cheese, crushed corn chips, and a dollop of sour cream.

Provided by LauraKKH

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 4h15m

Yield 8

Number Of Ingredients 13

1 tablespoon vegetable oil
1 pound ground turkey
2 (10.75 ounce) cans low sodium tomato soup
2 (15 ounce) cans kidney beans, drained
1 (15 ounce) can black beans, drained
½ medium onion, chopped
2 tablespoons chili powder
1 teaspoon red pepper flakes
½ tablespoon garlic powder
½ tablespoon ground cumin
1 pinch ground black pepper
1 pinch ground allspice
salt to taste

Steps:

  • Heat the oil in a skillet over medium heat. Place turkey in the skillet, and cook until evenly brown; drain.
  • Coat the inside of a slow cooker with cooking spray, and mix in turkey, tomato soup, kidney beans, black beans and onion. Season with chili powder, red pepper flakes, garlic powder, cumin, black pepper, allspice and salt.
  • Cover, and cook 8 hours on Low or 4 hours on High.

Nutrition Facts : Calories 276.1 calories, Carbohydrate 32.8 g, Cholesterol 41.8 mg, Fat 7.6 g, Fiber 11.3 g, Protein 21.2 g, SaturatedFat 1.6 g, Sodium 547.2 mg, Sugar 0.6 g

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