Sweet Spicy Chex Mix Food
SWEET SPICY CHEX MIX
Steps:
- Preheat the oven to 250 degrees F. Lightly coat a baking sheet with non-stick spray, line with parchment paper, then coat with baking spray once more. Set aside.
- In a large bowl, combine the honey nut cereal, wheat cereal, pretzels, cashews, pecans, peanuts, and almonds.
- In another bowl, beat the egg white until foamy, then stir in the maple syrup, cinnamon, chipotle powder, chili powder, salt, cumin, and cayenne. Drizzle over the cereal and nut mixture, then toss to coat.
- Spread the mixture in a single layer on the prepared baking sheet. Bake for 1 hour, stirring once every 20 minutes. The mixture is done when dry to the touch. Remove from the oven, place the pan on a cooling rack, and let cool completely.
Nutrition Facts : TransFat 1 g, ServingSize 1 (of 8) about 1/2 cup per serving, Calories 296 kcal, Carbohydrate 42 g, Protein 9 g, Fat 13 g, SaturatedFat 2 g, Fiber 7 g, Sugar 8 g, UnsaturatedFat 11 g
TANYA'S SWEET CHEX MIX
Went to an alphabet pot luck tonight where everyone signed up to bring a dish that started with a particular letter of the alphabet. Of all the dishes (and there were lots of yummy ones), this was my favorite. I decided to name it after my friend's sweet daughter that made it.
Provided by SharleneW
Categories Lunch/Snacks
Time 37m
Yield 18 cups, 18-20 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 250°F.
- Melt together Karo syrup, sugar and butter in a large saucepan. Bring to a boil.
- Add butter flavoring and baking soda, mix.
- Pour over cereal mixture (use whatever quantities of cereal and nuts that you desire to make 18 cups).
- Spread on a large, flat cookie sheet and bake at 250°F for 25 minutes. Remove from oven and spread Chex mixture on waxed paper, separating cereal pieces. Let cool completely.
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