Sweet Sour Chicken Nuggets Food

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SWEET & SOUR CHICKEN NUGGETS



Sweet & Sour Chicken Nuggets image

A simple, easy and deliciously family friendly entree.

Provided by Author: Marie Rayner

Yield Yield: 4 - 6

Number Of Ingredients 1

You will need: 1 family sized bag of frozen battered chicken nuggets (Not breaded) 1 tsp oil 1/2 each red, green and yellow sweet bell pepper, trimmed and cut into chunks 1 medium onion, peeled and cut into chunks 1 large clove garlic, peeled and minced 1 tin (435g/14 oz) pineapple chunks in juice, drain and save the juice For the sauce: 55g of tomato ketchup (1/4 cup) 1 tsp soy sauce 60ml of white vinegar (1/4 cup) 50g soft light brown sugar (1/4 cup packed) 95g of white sugar (1/2 cup) 180ml of water or a mix of water and pineapple juice (3/4 cup) plus 2 1/2 TBS 1 1/2 TBS corn flour (corn starch) To serve: 1 spring onion, thinly sliced on the diagonal cooked rice

Steps:

  • Preheat the oven to the temperature recommended on the package of chicken nuggets. Spread the nuggets out on a tray in a single layer and then bake according to package directions. While the nuggets are baking, make the sauce. Whisk the tomato ketchup, soy sauce, vinegar, brown sugar, white sugar and pineapple juice/water mixture together. In a bowl mix together the 2 1/2 TBS of water and the cornflour. Set aside. Heat the oil in skillet. Add the vegetables and cook, stirring, until crispy tender. Add the pineapple chunks. Pour in the tomato ketchup mixture. Bring to the boil, then whisk in the cornflour/water mixture and cook stirring until the mixture thickens and becomes glossy. Remove the chicken from the oven. Place a third of the sauce in a baking dish. Top with half the nuggets. Pour another third of the sauce over top of the nuggets. Top with the remaining nuggets, and then finally the remaining sauce. Bake in the heated oven, uncovered, for 10 to 15 minutes until hot and bubbling. Remove from the oven. Scatter the spring onion over top and serve along with cooked rice.

SWEET-SOUR CHICKEN NUGGETS



Sweet-Sour Chicken Nuggets image

"Everyone loves this meal, particularly our grandchildren," says Arlene Best of East Ridge, Tennessee. Frozen breaded chicken and canned pineapple make this dish a snap to prepare, and its sweet tangy taste keeps them asking for more.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 medium green pepper, cut into chunks
1 large onion, cut into wedges
1 to 2 tablespoons canola oil
1 can (14-1/2 ounces) chicken broth
1/2 cup pancake syrup
1/4 cup cider vinegar
1 tablespoon soy sauce
1 can (8 ounces) pineapple chunks
2 to 3 tablespoons cornstarch
20 pieces breaded chicken nuggets, thawed
Hot cooked rice

Steps:

  • In a large skillet, saute green pepper and onion in oil until crisp-tender; remove and keep warm. Add the broth, syrup, vinegar and soy sauce to the skillet; bring to a boil., Drain pineapple, reserving juice; set pineapple aside. Combine cornstarch and juice until smooth; gradually add to broth mixture. Bring to a boil; cook and stir for 2 minutes or until thickened., Add chicken nuggets; cook for 2 minutes. Stir in the pineapple and sauteed vegetables; heat through. Serve over rice.

Nutrition Facts : Calories 473 calories, Fat 20g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 1170mg sodium, Carbohydrate 59g carbohydrate (27g sugars, Fiber 2g fiber), Protein 17g protein.

SWEET AND SOUR CHICKEN NUGGETS



Sweet And Sour Chicken Nuggets image

This dish is made with frozen breaded chicken nuggets and it's a snap to whip up.

Provided by Nancy Allen

Categories     Chicken

Time 35m

Number Of Ingredients 11

1 medium green pepper, cut into chunks
1 large onion, cut into wedges
1 to 2 Tbsp vegetable oil
1 can(s) 14oz. can chicken broth
1/4 c cider vinegar
1 Tbsp soy sauce
1 can(s) 8oz. pineapple chunks
2 to 3 Tbsp cornstarch
2 1/2 c frozen chicken nuggets, thawed
hot cooked rice
1/2 c pancake syrup

Steps:

  • 1. In a skillet, heat oil to medium heat and saute green pepper and onion until crisp tender. Remove and keep warm. Add broth, pancake syrup, vinegar, and soy sauce to the skillet; bring to a boil.
  • 2. Drain the pineapple, reserving the juice and set pineapple aside. Combine cornstarch and the reserved juice and blend until smooth. Gradually add to broth mixture.
  • 3. Bring to a boil and cook and stir for 2 minutes or until thickened. Add chicken nuggets and cook 2 minutes. Stir in the pineapple and sauteed vegetables and heat through. Serve over rice. 4 servings.

EASY SWEET AND SOUR CHICKEN



Easy Sweet and Sour Chicken image

This a really easy recipe that the whole family will enjoy! Serve over rice.

Provided by wmbloomer

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 13

3 tablespoons all-purpose flour
½ teaspoon garlic powder
½ teaspoon salt
½ teaspoon ground black pepper
1 pound skinless, boneless chicken breast halves, cut into 1-inch cubes
3 tablespoons vegetable oil, divided
3 celery ribs, sliced
2 green bell peppers, diced
1 onion, chopped
½ cup ketchup
½ cup lemon juice
½ cup crushed pineapple with syrup
⅓ cup packed brown sugar

Steps:

  • Combine flour, garlic powder, salt, and black pepper in a shallow dish.
  • Roll and coat chicken cubes in flour mixture.
  • Heat 2 tablespoons vegetable oil in a skillet over medium-high heat.
  • Cook and stir chicken in hot oil until not longer pink in the center and juices run clear, 8 to 10 minutes; remove and set aside.
  • Heat 1 tablespoon vegetable oil in the same skillet over medium heat.
  • Cook and stir celery, green peppers, and onion in heated oil until slightly tender, about 5 minutes.
  • Return chicken to the skillet.
  • Whisk ketchup, lemon juice, pineapple, and brown sugar in a bowl; pour into the skillet; bring to a boil.
  • Cook and stir chicken and vegetables in sauce until heated through, 2 to 3 minutes.

Nutrition Facts : Calories 420.6 calories, Carbohydrate 49.3 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 5.3 g, Protein 27.4 g, SaturatedFat 2.5 g, Sodium 870.1 mg, Sugar 31.6 g

SWEET AND SOUR CHICKEN NUGGETS



Sweet and Sour Chicken Nuggets image

Sweet and Sour Chicken Nuggets made with frozen chicken nuggets, frozen stir fry vegetables, sweet and sour sauce, and served over cooked rice.

Provided by Kelly Miller

Categories     Dinner

Time 30m

Number Of Ingredients 6

16 oz frozen chicken nuggets
2 tbsp olive oil
16 oz frozen stir fry vegetables
3/4 cup sweet & sour sauce
3 green onions (sliced)
3 cups cooked brown rice

Steps:

  • Bake chicken nuggets at 400 degrees for 11 - 13 minutes.
  • Meanwhile, heat olive oil over medium high heat in a deep skillet. Add frozen vegetables. Cover and cook 5-7 minutes until tender, stirring occasionally.
  • Once nuggets are done, slice in half and add to cooked vegetables in skillet.
  • Stir in sweet & sour sauce and green onions. Lower heat to simmer, cover, and cook an additional 5 minutes. Serve over brown rice.

Nutrition Facts : Calories 445 kcal, Carbohydrate 51 g, Protein 33 g, Fat 11 g, SaturatedFat 1 g, Cholesterol 72 mg, Sodium 3603 mg, Fiber 7 g, Sugar 1 g, ServingSize 1 serving

SWEET AND SOUR CHICKEN NUGGETS



Sweet and Sour Chicken Nuggets image

Homemade chicken nuggets are better than any store-bought version could ever be. With the simple special sauce, these appetizers work well for special occasions and every day.

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 6-8 servings.

Number Of Ingredients 9

1/2 cup fine dry bread crumbs
2 teaspoons lemon-pepper seasoning
4 boneless skinless chicken breast halves, cubed
3 tablespoons vegetable oil
SAUCE:
2 tablespoons sugar
2 tablespoons ketchup
2 tablespoons soy sauce
2 tablespoons white vinegar

Steps:

  • In a bowl or plastic bag, combine bread crumbs and lemon-pepper seasoning. Add chicken pieces, a few at a time, and toss to coat., Heat oil in a skillet over medium heat. Cook and stir chicken for about 5 minutes or until juices run clear. In a small saucepan, combine sauce ingredients; stir until heated through. Serve with chicken.

Nutrition Facts : Calories 152 calories, Fat 7g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 475mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 0 fiber), Protein 13g protein.

SWEET-AND-SOUR POPCORN CHICKEN



Sweet-and-Sour Popcorn Chicken image

This sweet and sour chicken dish is one you'll find yourself returning to again and again. Pre-cooked, frozen popcorn chicken simmered in a thick, homemade sweet-and-sour sauce is the secret to this fast and fabulous recipe. And what a great way to dress up frozen chicken nuggets! -Amy Corlew-Sherlock, Lapeer, Michigan

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1 package (12 ounces) frozen popcorn chicken
1 tablespoon canola oil
1 medium green pepper, cut into 1-inch pieces
1 small onion, thinly sliced
1 can (20 ounces) unsweetened pineapple chunks
3 tablespoons white vinegar
2 tablespoons soy sauce
2 tablespoons ketchup
1/3 cup packed brown sugar
2 tablespoons cornstarch
Hot cooked rice, optional
Optional toppings: green onions and sesame seeds

Steps:

  • Microwave chicken according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add green pepper and onion; stir-fry until crisp-tender, 3-4 minutes. Drain pineapple, reserving the juice in a 2-cup measuring cup; set pineapple aside. Add enough water to the juice to measure 1-1/3 cups; stir in vinegar, soy sauce and ketchup. , In a large bowl, combine brown sugar and cornstarch. Stir in pineapple juice mixture until smooth. Gradually add to the skillet. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in chicken and pineapple; heat through. If desired, serve with rice and sprinkle with green onions and sesame seeds.

Nutrition Facts : Calories 441 calories, Fat 15g fat (2g saturated fat), Cholesterol 26mg cholesterol, Sodium 1143mg sodium, Carbohydrate 65g carbohydrate (41g sugars, Fiber 3g fiber), Protein 12g protein.

KID-APPROVED SWEET AND SOUR CHICKEN SAUCE



Kid-Approved Sweet and Sour Chicken Sauce image

This is an easy lunch or dinner that tastes just like take out! Very forgiving and allows for substitutions! This is enough for 4 kids, double for a family dinner! Serve this as a sauce for chicken nuggets and rice. You can substitute a can of orange soda for the pineapple juice.

Provided by CHELLE

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 20m

Yield 4

Number Of Ingredients 7

2 tablespoons cornstarch
½ cup water
1 (8 ounce) can pineapple, drained and juice reserved
¼ cup white vinegar or apple cider vinegar
1 cup white sugar
½ cup ketchup
2 medium carrots, chopped

Steps:

  • Stir reserved pineapple juice, vinegar, sugar, and ketchup in a saucepan over medium heat until blended, 2 to 3 minutes.
  • Whisk cornstarch and water in a bowl until cornstarch is dissolved; stir into pineapple juice mixture.
  • Stir pineapple and carrots into the sauce; bring to a boil, reduce heat to medium-low, and cook at a simmer until the sauce thickens, about 5 minutes.

Nutrition Facts : Calories 284.2 calories, Carbohydrate 72.9 g, Fat 0.2 g, Fiber 1.4 g, Protein 1.1 g, Sodium 357.1 mg, Sugar 66.3 g

CHEATER SWEET AND SOUR CHICKEN



Cheater Sweet and Sour Chicken image

My kids love this fast fix for chicken nuggets. There is an unusual ingredient, but it works perfectly. I wondered about the addition of pancake syrup also, but it makes such a nice sweet and sour sauce. This meal is very much a kid pleaser!

Provided by Dawn399

Categories     Chicken

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 box frozen breaded chicken nuggets (about 20 per package)
1 green pepper (chopped)
1 onion (cut into wedges)
2 teaspoons vegetable oil
1 (14 1/2 ounce) can chicken broth
1/2 cup pancake syrup (yes, use pancake syrup, no substitutions)
1/4 cup cider vinegar
2 -3 tablespoons soy sauce
1 (8 ounce) can pineapple chunks, reserve juice
3 tablespoons cornstarch
1/2 teaspoon garlic powder
2 cups hot cooked rice

Steps:

  • Cook chicken nuggets for only half of required baking time and set aside.
  • Saute onion and green pepper in vegetable oil until crips tender.
  • Add pineapple chunks, reserving juice.
  • Heat on low.
  • Add cornstarch to reserved pineapple juice and stir until dissolved.
  • Add chicken broth, pancake syrup, vinegar, garlic powder, and soy sauce to vegetable mixture.
  • Bring to a boil and add cornstarch mixture.
  • Continue to boil until mixture begins to thicken@ 2-3 minutes.
  • Reduce heat.
  • Add chicken and stir to coat them in sauce.
  • Cook until heated through@ 5-10 minutes.
  • Serve over rice.

Nutrition Facts : Calories 334, Fat 3.2, SaturatedFat 0.6, Sodium 877.3, Carbohydrate 70.4, Fiber 1.9, Sugar 19, Protein 6.3

SWEET-SOUR CHICKEN DIPPERS



Sweet-Sour Chicken Dippers image

Meet the Cook: Since you can chop up all the ingredients the night before, this can be ready in about 30 minutes. So it's a great after-work dinner. You can also serve it as a snack or an appetizer...similar to chicken nuggets. I've even substituted quail for the chicken, and it was delicious. Next, I may try it with pork! -Kari Caven, Coeur d'Alene, Idaho

Provided by Taste of Home

Categories     Appetizers

Time 50m

Yield 4 dozen appetizers.

Number Of Ingredients 18

1 can (8 ounces) crushed pineapple
1-1/2 cups sugar
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup white vinegar
1/2 cup chopped onion
1/2 cup chopped green pepper
1 tablespoon soy sauce
1/4 teaspoon ground ginger
1 tablespoon cornstarch
BATTER:
1 cup all-purpose flour
1 cup cornstarch
2 teaspoons baking powder
2 teaspoons baking soda
2 teaspoons sugar
1-1/3 cups cold water
Oil for deep-fat frying
1-1/2 pounds boneless skinless chicken breasts, cut into chunks

Steps:

  • Drain pineapple, reserving juice. In a large saucepan, combine sugar, tomatoes, vinegar, onion, green pepper, soy sauce, ginger and pineapple. Simmer for 20 minutes. , Meanwhile, in a small bowl, combine cornstarch and the reserved pineapple juice until smooth; add to tomato mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; set aside. , For the batter, in a small bowl, combine the flour, cornstarch, baking powder, baking soda, sugar and water until smooth. , In a deep-fat fryer, heat oil to 375°. Dip chicken pieces in batter; drop into oil and fry about 3-5 minutes on each side or until golden brown and juices run clear. Serve immediately with sweet-sour sauce.

Nutrition Facts :

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