Sweet Roasted Marrow Squash Wedges Food

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SWEET ROASTED MARROW (SQUASH) WEDGES



Sweet Roasted Marrow (Squash) Wedges image

I believe that squash is similar to what we call marrow in England. This is a low fat and healthy recipe which is nice served with roasted meats.

Provided by Karen Pea

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 5

30 ml olive oil
3 crushed garlic cloves
salt & freshly ground black pepper
15 ml sugar
1 vegetable marrow, deseeded and cut into wedges

Steps:

  • Preheat the oven to 190oC / 375oF / gas mark 5.
  • Place all the ingredients except the marrow into a bowl and then mix.
  • Add the prepared marrow and then coat.
  • Transfer to a roasting tray and cook for 45 mins or until softened and coloured.

Nutrition Facts : Calories 60.8, Fat 6.5, SaturatedFat 0.9, Sodium 0.5, Carbohydrate 0.8, Fiber 0.1, Sugar 0.1, Protein 0.1

SWEET ROASTED ROSEMARY ACORN SQUASH WEDGES



Sweet Roasted Rosemary Acorn Squash Wedges image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 50m

Yield 8 servings

Number Of Ingredients 6

2 acorn squash
Salt
1 stick butter
1/2 cup brown sugar (firmly packed)
2 tablespoons minced fresh rosemary
1/4 teaspoon chili powder

Steps:

  • Preheat the oven to 400 degrees F.
  • Cut the acorn squash in half from top to bottom using a sharp knife. Use a spoon to scrape out the stuff inside. Cut each half into 4 equal wedges, and then place the wedges, skin-side down, in a baking dish. Sprinkle lightly with salt.
  • Combine the butter, brown sugar, salt, rosemary and chili powder in a bowl and mix into a paste. Smear the paste all over the squash.
  • Roast in the oven for 20 minutes. Then baste with the butter mixture from the bottom of the pan and return to the oven for another 20 minutes.
  • Serve in the baking dish, drizzling more sauce at the end. Yummy!

ROASTED SQUASH WEDGES



Roasted Squash Wedges image

We used acorn squash for this recipe, but other types, such as butternut or pumpkin, work as well.

Yield serves 4

Number Of Ingredients 7

2 acorn squash
2 tablespoons butter, melted
2 tablespoons honey
1 teaspoon ground cinnamon
Pinch of ground nutmeg
1/2 teaspoon coarse salt
1/4 teaspoon freshly ground pepper

Steps:

  • Heat the oven to 400°F. Cut the squash in half through the stem end, and remove the seeds. Cut each half into 3 wedges, 1 1/2 to 2 inches thick. Place the wedges in a large roasting pan.
  • Toss with the butter, honey, cinnamon, nutmeg, salt, and pepper. Roast the squash, tossing occasionally, until tender and golden brown, 35 to 45 minutes.

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