Sweet Potatoes N Pears Food

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SWEET POTATO, APPLE AND SPINACH SALAD



Sweet Potato, Apple and Spinach Salad image

Try out a tasty new salad recipe on the fam tonight with our Sweet Potato, Apple and Spinach Salad recipe. Cubed sweet potatoes, chopped green apples and juicy pears give this Sweet Potato, Apple and Spinach Salad its beautiful color and delicious flavor.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 6 servings, 1-1/2 cups each

Number Of Ingredients 6

1/4 cup KRAFT Classic CATALINA Dressing
1/2 lb. sweet potatoes (about 2 small), peeled, cut into 3/4-inch cubes
1 onion, sliced
2 apples, chopped
1 pear, chopped
1 pkg. (10 oz.) baby spinach leaves

Steps:

  • Heat dressing in large skillet on medium heat. Add potatoes and onions; cook 10 min. or until tender, stirring occasionally.
  • Add fruit; cook 3 min., stirring frequently.
  • Toss with spinach in large bowl. Serve immediately.

Nutrition Facts : Calories 130, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 3 g

MASHED SWEET POTATOES AND PEARS



Mashed Sweet Potatoes and Pears image

This busy diva does not have time for a complicated side dish -- so out of my kitchen came these mashed sweet potatoes and pears. I may never make sweet potatoes any other way ever again.

Provided by Chardonnay Queen

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 50m

Yield 6

Number Of Ingredients 10

2 pears, peeled and sliced
½ cup dry white wine
¼ cup water
3 sweet potatoes, peeled and cubed
1 cup evaporated milk
¼ teaspoon vanilla extract
¼ cup brown sugar
2 tablespoons butter
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg

Steps:

  • Place the pears, wine, and water in a small saucepan and bring to a boil over high heat. Turn heat to medium-low and simmer until pears are soft, about 5-10 minutes. Remove pears from wine and reserve.
  • Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to potatoes to steam dry for a minute or two.
  • Stir the reserved pears, evaporated milk, vanilla, brown sugar, butter, cinnamon, and nutmeg into the sweet potatoes and mash until smooth. Transfer to a serving dish and serve hot.

Nutrition Facts : Calories 232.4 calories, Carbohydrate 35.7 g, Cholesterol 22.4 mg, Fat 7.2 g, Fiber 3.8 g, Protein 4.2 g, SaturatedFat 4.4 g, Sodium 112.1 mg, Sugar 21.6 g

WHIPPED SWEET POTATOES WITH PEARS



Whipped Sweet Potatoes with Pears image

These creamy sweet potatoes baked with pears smell wonderful while cooking and taste magnificent on the Thanksgiving table. This dish is sure to become a family favorite!

Provided by CHRISTYJ

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h35m

Yield 8

Number Of Ingredients 10

8 sweet potatoes
4 pears - peeled, cored and chopped
1 cup evaporated milk
2 teaspoons vanilla extract
½ cup packed brown sugar
4 tablespoons butter
½ teaspoon ground cinnamon
1 pinch freshly grated nutmeg
2 tablespoons orange juice
1 cup chopped pecans

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Prick the sweet potatoes with a fork and bake in the preheated oven 1 hour, or until tender.
  • Peel the baked sweet potatoes. Place in a medium bowl and whip until smooth.
  • In a medium saucepan over medium heat, gently cook the pears 10 minutes, or until tender. Process the pears in a food processor until smooth.
  • In a medium saucepan over medium heat, mix the evaporated milk, vanilla, brown sugar and butter. Heat until scalded. Blend into the sweet potatoes.
  • Mix the pear puree, cinnamon, nutmeg, orange juice and pecans into the sweet potato mixture. Transfer to a large baking dish.
  • Bake in the preheated oven 15 minutes, or until lightly browned.

Nutrition Facts : Calories 405.3 calories, Carbohydrate 58.2 g, Cholesterol 24.4 mg, Fat 18.2 g, Fiber 7.9 g, Protein 5.9 g, SaturatedFat 6 g, Sodium 150.6 mg, Sugar 31.1 g

SWEET POTATOES N' PEARS



Sweet Potatoes N' Pears image

Hooked on this at first taste! So fun and easy to make and uses only 5 ingredients.

Provided by Rose M. Helle

Categories     Other Side Dishes

Time 30m

Number Of Ingredients 6

9 c cubed peeled sweet potatoes (about 4 medium)
4 c water
1 can(s) (15-1/4 oz) pear halves, drained
1/3 c packed brown sugar
1/4 c butter, softened
1/4 tsp ground cinnamon

Steps:

  • 1. Place the sweet potatoes in a shallow 3 qt microwave-safe dish; add water. Cover and microwave on high for 18-20 minutes until tender.
  • 2. Drain and place in a large mixing bowl.
  • 3. Add the remaining ingredients; beat until combined.

SWEET POTATOES 'N' PEARS



Sweet Potatoes 'n' Pears image

Pears add a sweet flavor boost to mashed sweet potatoes.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 6

9 cups cubed peeled sweet potatoes (about 4 medium)
4 cups water
1 can (15-1/4 ounces) pear halves, drained
1/3 cup packed brown sugar
1/4 cup butter, softened
1/4 teaspoon ground cinnamon

Steps:

  • Place the sweet potatoes in a shallow 3-qt. microwave-safe dish; add water. Cover and microwave on high for 18-20 minutes or until tender. Drain and place in a large bowl. Add the remaining ingredients; beat until combined.

Nutrition Facts : Calories 286 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 84mg sodium, Carbohydrate 57g carbohydrate (27g sugars, Fiber 5g fiber), Protein 3g protein.

MASHED SWEET POTATOES WITH PEARS



Mashed Sweet Potatoes With Pears image

Make and share this Mashed Sweet Potatoes With Pears recipe from Food.com.

Provided by Spamster

Categories     < 60 Mins

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 14

5 lbs sweet potatoes, scrubbed
1/2 cup orange juice
1/2 cup heavy cream
6 tablespoons butter
1/4 cup light brown sugar
1 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
kosher salt
black pepper
4 tablespoons butter
4 bosc pears, peeled, cored, cut into 8
1/4 cup light brown sugar
1 teaspoon freshly grated fresh ginger
1/4 teaspoon dried sage

Steps:

  • prepare potatoes.
  • bake in oven 375 F oven until soft-1 hour.
  • scoop out insideof potatoes when cooled.
  • mix with mixer.
  • add remaining ingredients until just combined.
  • transfer to large baking dish.
  • melt butter in skillet.
  • add pears, brown sugar,ginger and sage.
  • cook until pears are light brown on both sides.
  • pour over potatoes.
  • bake for 30 minutes.

Nutrition Facts : Calories 708.9, Fat 27, SaturatedFat 16.9, Cholesterol 78.1, Sodium 360.6, Carbohydrate 114.2, Fiber 15, Sugar 46.2, Protein 7.2

SWEET POTATO-PEAR-CINNAMON JUICE



Sweet Potato-Pear-Cinnamon Juice image

Sweet potato may not be the first thing that comes to mind when you think about juicing, but we love it combined with pear and cinnamon. Sweet potatoes are a great source of potassium and beta carotene-which your body can convert to vitamin A (good for the skin and night vision). Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.

Provided by Food Network Kitchen

Categories     beverage

Time 5m

Yield 1 serving (8 to 10 ounces)

Number Of Ingredients 4

2 medium sweet potatoes, peeled
1 pear, peeled and cored
1/4 teaspoon ground cinnamon
1 tablespoon chia seeds, optional

Steps:

  • Juice the sweet potatoes, then the pear, following your juicer's specific settings for each. Stir in the cinnamon. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.

MASHED SWEET POTATOES AND PEARS



Mashed Sweet Potatoes and Pears image

Categories     Food Processor     Mixer     Side     Bake     Thanksgiving     Vegetarian     Kid-Friendly     Pear     Sweet Potato/Yam     Bon Appétit     Small Plates

Yield Serves 8

Number Of Ingredients 7

5 pounds red-skinned sweet potatoes (yams)
6 tablespoons unsalted butter, room temperature
4 large firm but ripe Bartlett pears, peeled, cored, cut into 1/3 inch-thick slices
3/4 cup (or more) pear nectar
1/4 cup sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon (generous) ground cardamom

Steps:

  • Preheat oven to 400°F. Butter 13 x 9 x 2 - inch glass baking dish. Pierce potatoes in several places with fork. Place on baking sheet; bake until very tender when pierced with knife, about 1 hour. Remove from oven. Reduce temperature to 350°F.
  • Meanwhile, melt 2 tablespoons butter in heavy large nonstick skillet over medium-high heat. Add pears; sautée until beginning to soften, about 5 minutes. Add 3/4 cup nectar; bring to simmer. Reduce heat to medium-low; cover and simmer until pears are very tender, adding more nectar if mixture sticks to skillet and stirring often, about 4 minutes. Transfer to processor and puree.
  • Peel sweet potatoes; place in large bowl of electric mixer. Add 4 tablespoons butter; beat until smooth. Mix in pear puree, sugar, cinnamon and cardamom. Season with salt and pepper. Transfer to prepared dish (Can be prepared 1 day ahead. Cover and chill.)
  • Bake potatoes uncovered until just heated through, about 20 minutes.

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