Sweet Potato Toast With Almond Butter Chia Banana Food

SWEET POTATO TOAST WITH ALMOND BUTTER, BANANA AND TOASTED COCONUT CHIPS

Sweet Potato Toast with Almond Butter, Banana and Toasted Coconut Chips image

This sweet treat, which swaps toasted bread for slices of roasted sweet potato, tastes like dessert but is surprisingly wholesome.

Provided by Food Network Kitchen

Categories dessert

Time 25m

Yield 6 toasts

Number Of Ingredients 6

Ingredients

2 medium sweet potatoes (about 1 pound total)
1 tablespoon coconut oil, melted
Fine salt
4 tablespoons almond butter
1 large banana, peeled and thinly sliced
1/4 cup toasted coconut chips

Steps:

Preheat the oven to 450 degrees F.
Slice off the 4 long sides of each of the sweet potatoes so the potatoes are squared off and sit flat on a cutting board. Slice the potatoes lengthwise into 1/2-inch-thick planks, about 5-inches-by-2-inches (you should get 3 planks per sweet potato). Combine the sweet potatoes, coconut oil and a pinch of salt in a medium bowl and toss gently to coat. Spread them out on a baking sheet and roast, flipping halfway through, until lightly browned and tender when pierced with a knife, about 15 minutes. Remove the sweet potato toasts to 2 plates.
Divide the almond butter among the toasts, then top each with sliced banana and sprinkle with toasted coconut. Serve immediately.

Nutrition Facts : Calories 160, Fat 10 grams, SaturatedFat 4.5 grams, Sodium 100 milligrams, Carbohydrate 17 grams, Fiber 3 grams, Protein 3 grams, Sugar 5 grams

SWEET POTATO TOAST WITH ALMOND BUTTER, CHIA & BANANA

Sweet Potato Toast With Almond Butter, Chia & Banana image

If you liked the recipe above, why not add a bit of fruit and some chia seeds on top? We love the mixture of almond butter and banana, so this is our favourite sweet potato toast recipe. Hope you enjoy it too.

Provided by hello

Categories Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1 slice sweet potato
2 teaspoons almond butter
1/2 teaspoon chia seeds
1/2 banana

Steps:

Put the sweet potato in the toaster (or under the grill) until it has cooked through.
Spread with the almond butter, then chop the banana and add to the top and sprinkle with the chia seeds to serve.

Nutrition Facts : Calories 118.3, Fat 6.1, SaturatedFat 0.5, Sodium 23.6, Carbohydrate 15.5, Fiber 2.6, Sugar 7.7, Protein 2.9

SWEET POTATO TOAST

Sweet Potato Toast image

Make and share this Sweet Potato Toast recipe from Food.com.

Provided by Food.com

Categories Breakfast

Time 9m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 large sweet potato, scrubbed
avocado
fried egg
chili flakes
almond butter
berries
nutella
banana

Steps:

Cut sweet potato into 1/4-inch slices.
Pierce each slice with a fork. Par-cook in the microwave for 3 minutes, flipping halfway through.
Toast on the highest setting of your toaster until tender when pierced with a fork (this will vary depending on your toaster, you may have to do it twice).
Top with Avocado, fried egg, chili flakes, almond butter, berries, banana, Nutella, or any favorite topping of your choice!

Nutrition Facts : Calories 27.9, Sodium 17.9, Carbohydrate 6.5, Fiber 1, Sugar 1.4, Protein 0.5

ALMOND BUTTER & FRUIT SWEET POTATO TOAST RECIPE BY TASTY

Almond Butter & Fruit Sweet Potato Toast Recipe by Tasty image

Here's what you need: sweet potato, almond butter, blueberry, pomegranate seeds

Provided by Crystal Hatch

Categories Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 4

Ingredients

1 sweet potato
almond butter, to taste
1 handful blueberry
1 handful pomegranate seeds

Steps:

Cut sweet potato into thin slices, about ¼ inch (6 mm) thick.
Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.
Remove from toaster and let cool enough to handle.
Spread almond butter evenly across sweet potato toast.
Top with fresh blueberries, pomegranate seeds.
Enjoy!

Nutrition Facts : Calories 313 calories, Carbohydrate 74 grams, Fat 1 gram, Fiber 11 grams, Protein 5 grams, Sugar 31 grams

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Use a fork to poke several holes in the sweet potatoes, then place on prepared baking sheet and roast sweet potatoes for 45 minutes-1 hour or until fork tender. Remove from oven and allow to cool for 5-10 minutes.
Once ready to eat, split the warm sweet potatoes open with a knife and sprinkle with a tiny bit of sea salt. Next drizzle 1 tablespoon of almond butter, 1 teaspoon of chia along with banana slices and finally a sprinkle of cinnamon in each sweet potato. Serve immediately.

Sweet Potato Toast With Almond Butter Chia Banana Food

SWEET POTATO TOAST WITH ALMOND BUTTER, BANANA AND TOASTED COCONUT CHIPS

This sweet treat, which swaps toasted bread for slices of roasted sweet potato, tastes like dessert but is surprisingly wholesome.

SWEET POTATO TOAST WITH ALMOND BUTTER, CHIA & BANANA

If you liked the recipe above, why not add a bit of fruit and some chia seeds on top? We love the mixture of almond butter and banana, so this is our favourite sweet potato toast recipe. Hope you enjoy it too.

SWEET POTATO TOAST

Make and share this Sweet Potato Toast recipe from Food.com.

ALMOND BUTTER & FRUIT SWEET POTATO TOAST RECIPE BY TASTY

Here's what you need: sweet potato, almond butter, blueberry, pomegranate seeds

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