Sweet Potato Soup With Nutmeg And Maple Syrup Food

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CREAMY SWEET POTATO SOUP



Creamy Sweet Potato Soup image

Sweet potato soup balances the sweet and savory with onions, garlic, onions, and leeks, along with a bit of nutmeg and cinnamon. Creamy and satisfying!

Provided by Elise Bauer

Categories     Soup     Freezer-friendly     Soup     Sweet Potato     Yam

Time 1h5m

Yield 8

Number Of Ingredients 14

2 tablespoons butter
1 medium onion, chopped (about 1 cup)
2 celery ribs, chopped
1 medium leek, white and light green parts only, sliced (see How to Clean Leeks )
1 clove garlic, chopped (1 teaspoon)
1 1/2 pounds (about 2 large) orange-flesh sweet potatoes (a.k.a. yams), peeled, cut into 1-inch pieces (about 5 cups)
4 cups chicken stock (use vegetable broth for vegetarian option)
1 cinnamon stick
1/4 teaspoon ground nutmeg
1/4 cup heavy cream
3/4 cup milk
Salt
Pepper
1/4 cup sour cream or plain yogurt

Steps:

  • Finish the soup: Add the cream and milk to the soup. Heat on medium until the soup is heated through. Add salt and pepper to taste. Sprinkle with more black pepper and swirl some water-thinned sour cream or plain yogurt over the soup to serve.

Nutrition Facts : Calories 179 kcal, Carbohydrate 20 g, Cholesterol 26 mg, Fiber 2 g, Protein 6 g, SaturatedFat 5 g, Sodium 310 mg, Sugar 8 g, Fat 9 g, ServingSize Serves 6 to 8, UnsaturatedFat 0 g

SWEET-POTATO SOUP WITH NUTMEG AND MAPLE SYRUP



Sweet-Potato Soup with Nutmeg and Maple Syrup image

Categories     Soup/Stew     Thanksgiving     Sweet Potato/Yam     Winter     Maple Syrup     Nutmeg     Bon Appétit

Yield Makes 6 to 8 first-course servings

Number Of Ingredients 11

2 tablespoons (1/4 stick) butter
1 cup chopped onion
2 small celery stalks, stalks and leaves chopped separately
1 medium leek, sliced (white and pale green parts only)
1 large garlic clove, chopped
1 1/2 pounds red-skinned sweet potatoes (yams), peeled, cut into 1-inch pieces (about 5 cups)
4 cups chicken stock or canned low-salt chicken broth
1 cinnamon stick
1/4 teaspoon ground nutmeg
1 1/2 cups half and half
2 tablespoons pure maple syrup

Steps:

  • Melt butter in heavy large pot over medium-high heat. Add onion and sauté 5 minutes. Add chopped celery stalks and leek and sauté until onion is translucent, about 5 minutes. Add garlic and sauté 2 minutes. Add potatoes, chicken stock, cinnamon, and nutmeg; bring to boil. Reduce heat and simmer uncovered until potatoes are tender, about 20 minutes.
  • Remove cinnamon stick and discard. Working in batches, puree soup in blender until smooth. Return to pot. Add half and half and maple syrup and stir over medium-low heat to heat through. Season soup to taste with salt and pepper. (Can be prepared 1 day ahead. Cool soup slightly. Cover and refrigerate soup and celery leaves separately. Bring soup to simmer before continuing.) Ladle into bowls. Sprinkle with celery leaves.

SWEET-POTATO SOUP WITH NUTMEG AND MAPLE SYRUP



Sweet-Potato Soup With Nutmeg and Maple Syrup image

Make and share this Sweet-Potato Soup With Nutmeg and Maple Syrup recipe from Food.com.

Provided by Ashley U

Categories     Potato

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 tablespoons butter
1 cup onion, chopped
2 celery ribs, stalks and leaves chopped separately
1 medium leek, sliced (WHITE AND PALE GREEN PARTS ONLY)
1 garlic clove, chopped
5 cups sweet potatoes, peeled, chopped
4 cups chicken stock
1 cinnamon stick
1/4 teaspoon ground nutmeg
1 1/2 cups half-and-half
2 tablespoons pure maple syrup

Steps:

  • Melt butter in heavy large pot over medium-high heat.
  • Add onion and sauté for 5 minutes.
  • Add chopped celery stalks and leeks and sauté until onion is translucent for about five minutes.
  • Add garlic and sauté for 2 minutes.
  • Add potatoes, chicken stock, cinnamon and nutmeg; bring to boil.
  • Reduce heat and simmer uncovered until potatoes are tender for about 20 minutes.
  • Remove cinnamon stick and discard.
  • Working in batches, puree soup in blender until smooth.
  • Return soup to pot.
  • Add half and half and maple syrup and stir over medium-low heat to heat soup through.
  • Season soup to taste with salt and pepper.
  • You can garnish the soup with celery leaves.

Nutrition Facts : Calories 459.4, Fat 19.4, SaturatedFat 11, Cholesterol 56, Sodium 535.4, Carbohydrate 60.6, Fiber 6.3, Sugar 19.8, Protein 12.3

EASY MAPLE MASHED SWEET POTATOES



Easy Maple Mashed Sweet Potatoes image

The addition of maple syrup makes these pleasently different. This dish was always popular when I catered holiday dinners. I put a small amount of syrup here but you may certainly add more if you like. I have also cut it down as I doubt that very many folks will be having 100 at their table *wink*. Prep time is actually the mixing time after the potatoes have been baked. Also this can be made the day before and gently reheated (covered) before serving. **EDIT** After several reviewers commenting that the maple flavor is faint I have upped the maple syrup content on Jan 18 "07, please feel free to add more after tasting it if you would like to.

Provided by Annacia

Categories     Yam/Sweet Potato

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 6

3 -4 medium sweet potatoes, about 2 pounds
1/4 teaspoon salt
2 tablespoons butter
4 tablespoons maple syrup (or more to taste)
1 1/2 teaspoons cinnamon (or to taste)
3 -4 tablespoons half-and-half or 3 -4 tablespoons milk

Steps:

  • Bake sweet potatoes until tender. Let cool slightly, peel.
  • Mash with salt, butter, and maple syrup.
  • Add cinnamon to taste then continue to mash with the milk or half-and-half to desired consistency.

MAPLE BACON SWEET POTATO SOUP RECIPE BY TASTY



Maple Bacon Sweet Potato Soup Recipe by Tasty image

Here's what you need: bacon, maple syrup, butter, yellow onion, sweet potato, cinnamon, nutmeg, cayenne pepper, salt, pepper, chicken broth, heavy cream, cinnamon

Provided by Tasty

Categories     Dinner

Yield 6 servings

Number Of Ingredients 13

3 strips bacon
2 tablespoons maple syrup, plus more for brushing onto bacon
1 tablespoon butter
½ yellow onion, diced
2 lb sweet potato
¼ tablespoon cinnamon
¼ teaspoon nutmeg
¼ teaspoon cayenne pepper
salt, to taste
pepper, to taste
1 cup chicken broth
heavy cream, optional
cinnamon, optional

Steps:

  • Lay 3 slices of bacon on a greased pan.
  • Bake for 20 minutes at 400°F (200°C), flip once halfway through.
  • Dab off any extra oil and brush maple syrup on both sides of the bacon.
  • Bake for an additional 3-5 minutes (until the bacon is crispy).
  • Cut up the bacon into small pieces and set aside for garnishing the soup later.
  • Melt 1 Tbsp. of butter. Add in the onion, stir, and cook on medium heat until fragrant.
  • Add in the sweet potatoes, chicken broth, and spices. Cover and bring to a boil.
  • Let simmer for 15-20 minutes until the potatoes have softened. Add 2 tbsp of maple syrup and stir.
  • Then blend with an immersion blender or transfer to a blender and blend in batches until smooth and well-combined.
  • Serve up and garnish with heavy cream (optional), the maple bacon, and a sprinkle of cinnamon (optional).
  • Enjoy!

Nutrition Facts : Calories 373 calories, Carbohydrate 42 grams, Fat 18 grams, Fiber 4 grams, Protein 9 grams, Sugar 14 grams

QUICK AND EASY SWEET POTATO SOUP



Quick and Easy Sweet Potato Soup image

Sweet potatoes are cooked in chicken broth, pureed, and then seasoned with with nutmeg, ginger, cinnamon and cayenne, and made even creamier (but still low-fat) by adding fat-free half-and-half.

Provided by ajennerjahn

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 45m

Yield 4

Number Of Ingredients 10

3 large sweet potatoes, peeled and cut into small pieces
6 cups chicken broth
1 tablespoon orange-flavored liqueur (such as Cointreau®)
½ cup fat-free half-and-half
¾ teaspoon ground nutmeg
½ teaspoon freshly grated ginger
½ teaspoon ground cinnamon
¼ teaspoon cayenne pepper
salt and ground black pepper to taste
¼ cup chopped pecans

Steps:

  • Put sweet potatoes into a large pot. Pour chicken broth over the sweet potatoes; bring to a boil, stir orange liqueur into the boiling broth, and cook until the potatoes are tender, about 25 minutes.
  • Puree the sweet potatoes with the broth using an immersion blender until smooth.
  • Stir half-and-half, nutmeg, ginger, cinnamon, and cayenne pepper into the pureed sweet potatoes; season with salt and pepper.
  • Heat a skillet over medium-high heat. Toast pecans in the hot skillet until fragrant.
  • Ladle soup into bowls; garnish with toasted pecans.

Nutrition Facts : Calories 374.5 calories, Carbohydrate 74.4 g, Cholesterol 1.5 mg, Fat 5.7 g, Fiber 11.2 g, Protein 6.8 g, SaturatedFat 0.9 g, Sodium 270.5 mg, Sugar 17.6 g

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